Attachment-based Therapists in Iowa

Photo of Kara Hensley, MS, LMHC, LIMHP, Counselor
Kara Hensley
Counselor, MS, LMHC, LIMHP
Verified Verified
I'm a certified EMDR therapist through EMDRIA. I work from an attachment based and needs approach addressing areas of struggles that stem from childhood and how they impact present relationships with others and one's self. Being more present in one's experiences through increased insight and awareness is a common goal for my clients. A colleague and I also provide group EMDR (via private pay) for those who have undergone recent traumatic experiences or life changing events with on-going consequences.
I'm a certified EMDR therapist through EMDRIA. I work from an attachment based and needs approach addressing areas of struggles that stem from childhood and how they impact present relationships with others and one's self. Being more present in one's experiences through increased insight and awareness is a common goal for my clients. A colleague and I also provide group EMDR (via private pay) for those who have undergone recent traumatic experiences or life changing events with on-going consequences.
(712) 218-3471 View (712) 218-3471
Photo of Dr. Kristen Muleya, PhD, tLMHC, Counselor
Dr. Kristen Muleya
Counselor, PhD, tLMHC
Verified Verified
1 Endorsed
I work with clients of all ages and specialize in addressing children's behavioral issues, academic stress related to neurodivergence from childhood through college, and attachment-based issues in adult romantic relationships.
I am dedicated to empowering individuals to take control of their lives and make informed decisions. By working collaboratively with clients, I aim to provide clarity and act as a reliable sounding board. My approach is rooted in evidence-based therapeutic treatment modalities that prioritize empathy, respect, and active listening. I am passionate about helping clients develop the skills and strategies necessary to cope with difficult situations, feel empowered to make positive changes, and achieve their goals.
I work with clients of all ages and specialize in addressing children's behavioral issues, academic stress related to neurodivergence from childhood through college, and attachment-based issues in adult romantic relationships.
I am dedicated to empowering individuals to take control of their lives and make informed decisions. By working collaboratively with clients, I aim to provide clarity and act as a reliable sounding board. My approach is rooted in evidence-based therapeutic treatment modalities that prioritize empathy, respect, and active listening. I am passionate about helping clients develop the skills and strategies necessary to cope with difficult situations, feel empowered to make positive changes, and achieve their goals.
(515) 375-1973 View (515) 375-1973
Photo of Kim Feeney, LISW, RPT-S, Clinical Social Work/Therapist
Kim Feeney
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
7 Endorsed
Davenport, IA 52804
Is your child struggling to cope with strong emotions? Is this causing stress for your family? Is your child or family, coping with trauma and other social, emotional, and behavioral issues? Counseling can help your child become emotionally expressive. Your child will build confidence and self-esteem though a strengths-based play therapy approach. Your child will receive empathy and compassion during sessions, but may also be challenged. I work with clients experiencing traumatic events (abuse/neglect, car accident), depression and anxiety, grief and loss, ADHD, school difficulties/bullying, life transitions (moving, divorce).
Is your child struggling to cope with strong emotions? Is this causing stress for your family? Is your child or family, coping with trauma and other social, emotional, and behavioral issues? Counseling can help your child become emotionally expressive. Your child will build confidence and self-esteem though a strengths-based play therapy approach. Your child will receive empathy and compassion during sessions, but may also be challenged. I work with clients experiencing traumatic events (abuse/neglect, car accident), depression and anxiety, grief and loss, ADHD, school difficulties/bullying, life transitions (moving, divorce).
(563) 214-0140 View (563) 214-0140
Photo of Lexy Howell, LMFT, RPT, Marriage & Family Therapist
Lexy Howell
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Cedar Rapids, IA 52402
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
(319) 988-2329 View (319) 988-2329
Photo of Cindy Schloss Calhoun, LISW, RPT-S, Clinical Social Work/Therapist
Cindy Schloss Calhoun
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
Clive, IA 50325
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
(515) 278-5191 View (515) 278-5191
Photo of Tyler L Gray, MEd, LMHCt, NCC, RYT, Counselor
Tyler L Gray
Counselor, MEd, LMHCt, NCC, RYT
Verified Verified
Cedar Rapids, IA 52402
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
(319) 474-5868 View (319) 474-5868
Photo of Jenna Wagemester, LMSW, Clinical Social Work/Therapist
Jenna Wagemester
Clinical Social Work/Therapist, LMSW
Verified Verified
Hiawatha, IA 52233
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
(319) 250-1267 View (319) 250-1267
Photo of Jimmarie Smiley - Humble Hearts Counseling Services LLC, LCPC-S, LPC-S, LMHC, CPT, Counselor
Humble Hearts Counseling Services LLC
Counselor, LCPC-S, LPC-S, LMHC, CPT
Verified Verified
4 Endorsed
Des Moines, IA 50325
Is your child struggling at home, school or just in any social setting? Is your family in chaos during family events? Are you searching for answers and help to equip your child with the skills needed to maintain? Here at Humble Hearts Counseling we use attachment based therapy methods to help children and families sort things out and get back on track. Humble Hearts Counseling provides high quality therapy services. We practice Play Therapy and CBT Play therapy to help children express their emotions and communicate effectively.
Is your child struggling at home, school or just in any social setting? Is your family in chaos during family events? Are you searching for answers and help to equip your child with the skills needed to maintain? Here at Humble Hearts Counseling we use attachment based therapy methods to help children and families sort things out and get back on track. Humble Hearts Counseling provides high quality therapy services. We practice Play Therapy and CBT Play therapy to help children express their emotions and communicate effectively.
(913) 286-7113 View (913) 286-7113
Photo of Willow Kovanda, LMHP , LPC , PLADC , Licensed Professional Counselor
Willow Kovanda
Licensed Professional Counselor, LMHP , LPC , PLADC
Verified Verified
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
(402) 701-4338 View (402) 701-4338
Photo of Madison Sweet - Bloom Women’s Wellness, LISW, PMH-C, Clinical Social Work/Therapist
Bloom Women’s Wellness
Clinical Social Work/Therapist, LISW, PMH-C
Verified Verified
4 Endorsed
Urbandale, IA 50322
Welcome to Bloom! We are a team of licensed mental health and medication providers with an emphasis on a holistic, client centered, and trauma-informed approach. The process of beginning therapy can be a time of incredible vulnerability and we strive to create a safe and authentic environment to help clients identify and achieve lasting change in their lives. Whether you are working through past trauma, processing the perinatal or postpartum period, or looking to improve your overall quality of life, we understand that you are the ultimate expert.
Welcome to Bloom! We are a team of licensed mental health and medication providers with an emphasis on a holistic, client centered, and trauma-informed approach. The process of beginning therapy can be a time of incredible vulnerability and we strive to create a safe and authentic environment to help clients identify and achieve lasting change in their lives. Whether you are working through past trauma, processing the perinatal or postpartum period, or looking to improve your overall quality of life, we understand that you are the ultimate expert.
(515) 531-5087 View (515) 531-5087
Photo of Ben Beeson, tLMFT, Marriage & Family Therapist Associate
Ben Beeson
Marriage & Family Therapist Associate, tLMFT
Verified Verified
1 Endorsed
Iowa City, IA 52245
I am a therapist who believes that clients should be empowered to guide therapy based on their own goals. I strive to create a safe shared space for therapy where clients can explore their own feeling, thoughts, and experiences. I am committed to working with clients from diverse backgrounds and lived experiences. My therapeutic focus is helping clients heal and grow as well as challenging them to develop their own skills for adapting to the many challenges of life. My hope as a therapist is to help clients find their own strength, knowledge, and self-compassion.
I am a therapist who believes that clients should be empowered to guide therapy based on their own goals. I strive to create a safe shared space for therapy where clients can explore their own feeling, thoughts, and experiences. I am committed to working with clients from diverse backgrounds and lived experiences. My therapeutic focus is helping clients heal and grow as well as challenging them to develop their own skills for adapting to the many challenges of life. My hope as a therapist is to help clients find their own strength, knowledge, and self-compassion.
(319) 946-4162 View (319) 946-4162
Photo of Madison Miller, tLMFT, Marriage & Family Therapist
Madison Miller
Marriage & Family Therapist, tLMFT
Verified Verified
2 Endorsed
Hiawatha, IA 52233
Waitlist for new clients
Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance. I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.
Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance. I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.
(319) 729-8220 View (319) 729-8220
Photo of Myriah Brookhart, MS, LMFT, Marriage & Family Therapist
Myriah Brookhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
(515) 517-6884 View (515) 517-6884
Photo of Greg Allen Fuqua, MA, LMHC, ASDCS, Counselor
Greg Allen Fuqua
Counselor, MA, LMHC, ASDCS
Verified Verified
1 Endorsed
Waitlist for new clients
I am Divergent Counseling, Coaching and Consulting, Greg Fuqua, MA, LMHC, (in West Des Moines). I am not currently have a very long waitlist. I work with clients 16 yrs old and up. I am an Autistic Clinical Specialist (Level 1 Adults) and a Neurodiverse Couples Therapist level 2. I love working with individuals, couples and families, trans and LGBTQ+, neurodivergence, ADHD, depression, anxiety, trauma, DID and more. I often use SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
I am Divergent Counseling, Coaching and Consulting, Greg Fuqua, MA, LMHC, (in West Des Moines). I am not currently have a very long waitlist. I work with clients 16 yrs old and up. I am an Autistic Clinical Specialist (Level 1 Adults) and a Neurodiverse Couples Therapist level 2. I love working with individuals, couples and families, trans and LGBTQ+, neurodivergence, ADHD, depression, anxiety, trauma, DID and more. I often use SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
(515) 316-2460 View (515) 316-2460
Photo of Kasey Connor, MA, LMHC, Counselor
Kasey Connor
Counselor, MA, LMHC
Verified Verified
Des Moines, IA 50312
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
(515) 446-7257 View (515) 446-7257
Photo of Elizabeth Crimmins, MS, LMHC, Counselor
Elizabeth Crimmins
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
I feel honored to walk alongside clients in helping renew freedom in themselves. I strive to offer a warm, supportive, and empathic environment for my clients to begin pursuing change in their lives. I work collaboratively with my clients to help them leave behind things they no longer need- behavioral patterns that lead to inauthentic relationships, difficulty in managing emotions, unhealthy view of themselves, or anything that prevents clients from being their genuine self.
I feel honored to walk alongside clients in helping renew freedom in themselves. I strive to offer a warm, supportive, and empathic environment for my clients to begin pursuing change in their lives. I work collaboratively with my clients to help them leave behind things they no longer need- behavioral patterns that lead to inauthentic relationships, difficulty in managing emotions, unhealthy view of themselves, or anything that prevents clients from being their genuine self.
(515) 516-3441 View (515) 516-3441
Photo of Matthew Reinert, LISW, Clinical Social Work/Therapist
Matthew Reinert
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Coralville, IA 52241
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination.
(319) 271-1434 View (319) 271-1434
Photo of Brandee Kohnen (Rus), LISW, Counselor
Brandee Kohnen (Rus)
Counselor, LISW
Verified Verified
1 Endorsed
Dubuque, IA 52001
Do you find yourself staring at the mirror comparing yourself to others, questioning the decisions you’re making, and experiencing fearful thinking about how to make change or the idea of change itself? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
Do you find yourself staring at the mirror comparing yourself to others, questioning the decisions you’re making, and experiencing fearful thinking about how to make change or the idea of change itself? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
(563) 204-2535 View (563) 204-2535
Photo of Connie Marie Sprimont, LISW, Clinical Social Work/Therapist
Connie Marie Sprimont
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Dubuque, IA 52001
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 29 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 29 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
(563) 363-6294 View (563) 363-6294
Photo of Allison Robbins, LISW, Clinical Social Work/Therapist
Allison Robbins
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50312
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
(515) 717-7681 View (515) 717-7681
1
...
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.