
Kara Hensley
Counselor, MS, LMHC, LIMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
Council Bluffs, IA 51503
Let's Connect (712) 218-3471

I'm a certified EMDR therapist through EMDRIA. I work from an attachment based and needs approach addressing areas of struggles that stem from childhood and how they impact present relationships with others and one's self. Being more present in one's experiences through increased insight and awareness is a common goal for my clients. A colleague and I also provide group EMDR (via private pay) for those who have undergone recent traumatic experiences or life changing events with on-going consequences.
Call or Email Kara Hensley now for a free 15 minute consultation - (712) 218-3471
Let's Connect (712) 218-3471

Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Midlands Choice
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS

Kara Hensley
Counselor, MS, LMHC, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (712) 218-3471
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001251 Kara Hensley
- In Practice for 15 years
- Certificate from EMDRIA 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Emotionally Focused
- Person-Centered
- Sandplay
- Somatic
- Trauma Focused