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Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP

Kara Hensley

Counselor, MS, LMHC, LIMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
Council Bluffs, IA 51503
Let's Connect (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
I'm a certified EMDR therapist through EMDRIA. I work from an attachment based and needs approach addressing areas of struggles that stem from childhood and how they impact present relationships with others and one's self. Being more present in one's experiences through increased insight and awareness is a common goal for my clients. A colleague and I also provide group EMDR (via private pay) for those who have undergone recent traumatic experiences or life changing events with on-going consequences.
Call or Kara Hensley now for a free 15 minute consultation - (712) 218-3471

My Practice at a Glance

Available in-person

Council Bluffs, IA 51503

(712) 218-3471
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP

My Practice at a Glance

Available in-person

Council Bluffs, IA 51503

(712) 218-3471
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Midlands Choice
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. or (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. or (712) 218-3471

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 001251 Kara Hensley
  • Education and Years In Practice

  • In Practice for 15 years
  • Additional Credentials

  • Certificate from EMDRIA 2021
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Feel free to ask about qualifications and training experience. or (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Feel free to ask about qualifications and training experience. or (712) 218-3471

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Do these issues align with your needs? or (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Do these issues align with your needs? or (712) 218-3471

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Person-Centered
  • Sandplay
  • Somatic
  • Trauma Focused
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Ask about what different forms of therapy will be like. or (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Ask about what different forms of therapy will be like. or (712) 218-3471

Location

Primary Location

Council Bluffs, IA 51503

(712) 218-3471

Nearby Areas

Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Call for a free consultation now - (712) 218-3471
Photo of Kara Hensley, Counselor, MS, LMHC, LIMHP
Kara Hensley
Counselor, MS, LMHC, LIMHP
Call for a free consultation now - (712) 218-3471