Therapists in Arkansas

Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.

Life is a journey and does not come with a manual. I enjoy working with people of any age, sex, race, cultural, religious, gender identity, and socioeconomic background who are committed to improving their lives and are willing to engage in the process of change. Someone who shows up and does the work. I have much experience in helping people make lifestyle changes that involve not just leaving the problem behaviors and feelings behind, but also understanding triggers, being aware of their presence, changing their thinking, and eventually their choices.

I enjoy working with a wide range of populations, including children, adolescents, adults, and families. I have a particular passion for working with young people transitioning from adolescence into college through their emergence into young adulthood. I also find great reward in working with clients who have complex backgrounds with long histories of chronic psychological distress and relationship problems.

Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.

Stephanie Stoltz is a Licensed Certified Social Worker in the state of Arkansas. She received her Master of Social Work from University of New England and double majored in Psychology and Social Work at University of Arkansas, Little Rock. She has years of experience working with people who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. She is trained in EMDR and has experience providing therapy for MAT patients. She sees clients 16 and over.

Lauren is passionate about mental health and counseling. She believes that the counseling process should be enjoyable, and that a client-centered approach and individualization is key to therapeutic growth. Lauren has helped adults, children & families learn to cope and grow through various life changes and difficulties. Lauren places importance on creating a judgement-free atmosphere, and holding space in which you can safely and openly share and explore thoughts and feelings.

Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.

It takes courage to ask for help. As your therapist I will help you become comfortable with increasing your self awareness and learning what you can do to have a more fulfilling life. We will work together to develop plan to work on what you decide is the issue. You will learn to have better connection with yourself and others. I have been helping people for over 10 years and have worked in a variety of settings which equips me to be able to help with a variety of issues such as anxiety, depression, mood disorders, PTSD, trauma, grief, addiction issues and sexually maladaptive behaviors.

Are you feeling anxious, depressed, having relationship issues, or just need someone to speak with regarding managing your current situation? The clients I work with are in a place of being or becoming stagnant and not knowing how to make the next step. This could be due to past decisions, trauma, relationships, or current situations. My clients want to live their best life possible and need insight into doing so. I want to empower them to address psychological issues, relational issues, and past issues that hinder forward progress and to see them healed, well, and whole.

At Transforming Lives Counseling, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and heal from past pain and gain skills to move toward a healthy future. We believe that each of us have challenges we need to overcome in order to transform our lives into who we truly would love to be. Our Practitioners would be honored to work with you in moving forward toward healing and becoming a new, healthy, and better version of you. When ready, call our office to schedule an appointment.

I am a Licensed Professional Counselor in Arkansas. I offer video telehealth services to Arkansas residents in an inviting, professional environment. I see clients ages 18 years and older. I see individuals and couples. I work with a variety of issues including depression, anxiety, trauma, mood disorders, issues unique to military, life adjustments and stress, couples counseling, divorce and co-parenting, and uncomplicated substance abuse disorders.

Often seeking a professional therapist can be a difficult choice. I believe my job is to create a comfortable and safe environment to allow space for healing and resolution. Children and adults with post-traumatic stress issues holds a special place in my heart which is why I have a specialization in this area. As a licensed mediator as well, I believe it enhances my perspective on resolution to conflict which I utilize to also help my clients learn to manage and resolve conflict in a more effective and healthy way.

Being a parent can be overwhelming, I help parents and their children learn how to respectfully communicate with one another and reduce tension in the home. I enjoy working with children and adolescents along with their parents to bring stability, cohesiveness and peace to families. I specialize in working with individuals with ADHD ( Attention Deficit Hyperactivity Disorder), ODD ( Oppositional Defiant Disorder), Anger and Behavioral Dysregulation Issues.

I believe that everyone has the ability to heal from trauma, and experience the beauty of personal growth from difficult life experiences. When we experience trauma and/or chronic stress, we often become disconnected from ourselves, from others, and from the world around us. Our work together can help you reconnect to yourself, improve interpersonal relationships and learn to be present in the moment. My goal is to help you become more resilient, so that you feel comfortable enough to process your past, and confident enough to navigate difficult life events.

Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.

Life throws challenges at us every day, from minor disruptions and discomforts to life-altering change. I believe that seeking support and guidance to address these challenges is one of the most courageous steps one can take. My goal is to help you establish or reestablish your life as a thriving and healthy person. If you have been in therapy in the past or have never been I will provide a safe and comfortable place for you to talk about the things that are keeping you from reaching your full potential. I work with children, adults, and families with a variety of problems.

I am adamantly committed to helping my clients overcome barriers and achieve personal goals, whatever that may look like. I believe that change is possible and most often occurs when the approach is personalized to you, your needs and your life. My goal in working with clients is to empower them to be the best versions of themselves, whether that is recovering from an eating disorder, improving relationships or better managing the stress and anxiety that comes with day to day life. Personal resiliency is in all of us – I am here to help you connect with yours!

Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals. Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues .

Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.