Therapists in North Little Rock, AR

Photo of Mackenzi T Foreman, Clinical Social Work/Therapist in North Little Rock, AR
Mackenzi T Foreman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
North Little Rock, AR 72116
Have you found yourself in the space of feeling hopeless, anxious, or helpless after having a baby? Do you often experience thoughts that are uncomfortable or are not a reflection of who you know yourself to be? Are you on a journey to bring life into this world and struggling with feeling hopeless? Are you playing the blame game? Have you experienced the loss of a pregnancy? If you have experienced any of these and notice they are affecting your relationships with others. I want to provide a safe space for you as you maneuver through stressors such as pregnancy loss, infertility, birthing plans, and the perinatal/postpartum period.
Have you found yourself in the space of feeling hopeless, anxious, or helpless after having a baby? Do you often experience thoughts that are uncomfortable or are not a reflection of who you know yourself to be? Are you on a journey to bring life into this world and struggling with feeling hopeless? Are you playing the blame game? Have you experienced the loss of a pregnancy? If you have experienced any of these and notice they are affecting your relationships with others. I want to provide a safe space for you as you maneuver through stressors such as pregnancy loss, infertility, birthing plans, and the perinatal/postpartum period.
(501) 645-8548 View (501) 645-8548
Photo of Teresa Hardy, Licensed Professional Counselor in North Little Rock, AR
Teresa Hardy
Licensed Professional Counselor, LPC
Verified Verified
North Little Rock, AR 72117
Teresa is a Licensed Professional Counselor who provides faith-based professional counseling. Teresa is passionate about helping children, adolescents, women, and families. Are you struggling with anxiety, depression, grief, trauma, stress, life transitions and ready to heal, grow, and reach your full potential in life?
Teresa is a Licensed Professional Counselor who provides faith-based professional counseling. Teresa is passionate about helping children, adolescents, women, and families. Are you struggling with anxiety, depression, grief, trauma, stress, life transitions and ready to heal, grow, and reach your full potential in life?
(501) 697-4033 View (501) 697-4033
Photo of Carlen West, Clinical Social Work/Therapist in North Little Rock, AR
Carlen West
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72114
Are you battling shame and invalidation from others? Have you been hiding your true self from loved ones? Do you feel like you keep dating the same person over and over? Does your career or family role make you feel stuck or hopeless? (It's ok to say it, we can lose ourselves in roles.) Maybe you're experiencing fatigue, appetite and sleep issues, trouble concentrating or remembering things. My ideal clients are those who are curious about themselves, see an area in their life they'd like to make changes, and would like a compassionate guide and educator.
Are you battling shame and invalidation from others? Have you been hiding your true self from loved ones? Do you feel like you keep dating the same person over and over? Does your career or family role make you feel stuck or hopeless? (It's ok to say it, we can lose ourselves in roles.) Maybe you're experiencing fatigue, appetite and sleep issues, trouble concentrating or remembering things. My ideal clients are those who are curious about themselves, see an area in their life they'd like to make changes, and would like a compassionate guide and educator.
(501) 426-8892 View (501) 426-8892
Photo of Jennifer Hammond, Clinical Social Work/Therapist in North Little Rock, AR
Jennifer Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72114
Problems of living can come in many shapes and forms. Maybe it's feelings of disconnection or emotional overwhelm. Maybe it's an uncomfortable feeling of emotional numbness or feeling perplexingly stuck in various areas of life. Whatever the case may be, I want to start by offering encouragement in taking the first step to begin your own personal healing journey. I strive to foster a collaborative therapeutic relationship in my work with individuals so that we can better understand the causes of these difficulties and, together, figure out things that can help.
Problems of living can come in many shapes and forms. Maybe it's feelings of disconnection or emotional overwhelm. Maybe it's an uncomfortable feeling of emotional numbness or feeling perplexingly stuck in various areas of life. Whatever the case may be, I want to start by offering encouragement in taking the first step to begin your own personal healing journey. I strive to foster a collaborative therapeutic relationship in my work with individuals so that we can better understand the causes of these difficulties and, together, figure out things that can help.
(501) 817-9415 x2 View (501) 817-9415 x2
Photo of Stacy Kinzler, Counselor in North Little Rock, AR
Stacy Kinzler
Counselor, LPC
Verified Verified
North Little Rock, AR 72116
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
(501) 238-6405 View (501) 238-6405
Photo of Lyndsee Cooper, Licensed Professional Counselor in North Little Rock, AR
Lyndsee Cooper
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72116  (Online Only)
Difficulty with life transitions, military lifestyle, anxiety, depression, grief and loss, and trauma. Wanting to attend therapy to examine their current life experiences, process their emotions, and make changes to their difficulties. Motivated for working towards identified goals by developing coping skills, processing emotions, and challenging and reframing thoughts.
Difficulty with life transitions, military lifestyle, anxiety, depression, grief and loss, and trauma. Wanting to attend therapy to examine their current life experiences, process their emotions, and make changes to their difficulties. Motivated for working towards identified goals by developing coping skills, processing emotions, and challenging and reframing thoughts.
(501) 476-7243 View (501) 476-7243
Photo of Jessica Soule, Clinical Social Work/Therapist in North Little Rock, AR
Jessica Soule
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
Waitlist for new clients
Life transitions, unexpected changes, and traumatic events can impact our sense of self: what we believe about who we are, how we show up in the world, and how we interact with others. As a therapist, my goal is to provide an empowering, nurturing environment in which to discover a path towards healing, growth, and a more authentic connection with one’s self and with others, particularly following traumatic events. I strive to be affirming of the experiences of clients in the LGBTQ community, as well as other culturally marginalized and/or oppressed communities, and strive to meet clients wherever they are in their journey.
Life transitions, unexpected changes, and traumatic events can impact our sense of self: what we believe about who we are, how we show up in the world, and how we interact with others. As a therapist, my goal is to provide an empowering, nurturing environment in which to discover a path towards healing, growth, and a more authentic connection with one’s self and with others, particularly following traumatic events. I strive to be affirming of the experiences of clients in the LGBTQ community, as well as other culturally marginalized and/or oppressed communities, and strive to meet clients wherever they are in their journey.
(501) 382-8117 View (501) 382-8117
Photo of Jasmin J Davis, Licensed Professional Counselor in North Little Rock, AR
Jasmin J Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72117
Life can throw us curve balls. Some of these situations are inevitable but with counseling you can gain the tools to help you through one situation at a time. As a licensed professional counselor my approach is warm, empathetic, personalized, and evidenced-based. I am dedicated to working collaboratively and building on your strengths to encourage growth and change, increase positive coping strategies, and to eliminate harmful patterns. I would love to assist you in achieving your goals.
Life can throw us curve balls. Some of these situations are inevitable but with counseling you can gain the tools to help you through one situation at a time. As a licensed professional counselor my approach is warm, empathetic, personalized, and evidenced-based. I am dedicated to working collaboratively and building on your strengths to encourage growth and change, increase positive coping strategies, and to eliminate harmful patterns. I would love to assist you in achieving your goals.
(501) 300-9535 View (501) 300-9535
Photo of Shelby Barnhill, Clinical Social Work/Therapist in North Little Rock, AR
Shelby Barnhill
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
I value my time with my clients and enjoy working through life's most difficult times them. My unique expertise lies in working with women, men and adolescents struggling with Domestic Violence, Marital or Work Related issues, Suicidal ideations, Self Harming thoughts, Oppositional Defiance and ADHD. I am also able to provide a Christian Faith Based perspective if needed. I currently have evenings and bi weekly sessions open.
I value my time with my clients and enjoy working through life's most difficult times them. My unique expertise lies in working with women, men and adolescents struggling with Domestic Violence, Marital or Work Related issues, Suicidal ideations, Self Harming thoughts, Oppositional Defiance and ADHD. I am also able to provide a Christian Faith Based perspective if needed. I currently have evenings and bi weekly sessions open.
(501) 436-8349 View (501) 436-8349
Photo of Aletra Reason, Clinical Social Work/Therapist in North Little Rock, AR
Aletra Reason
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
North Little Rock, AR 72114
Adulting is hard! Parenting is hard! Navigating life is hard! Are you overwhelmed or struggling to cope with life’s twist and turns. Are you plagued with always feeling overwhelmed, anxious, depressed, have trauma, or poor coping. As a therapist I desire to help individuals longing for change, to break generational curses, to improve coping and emotional maturity. ART Services strives to be there for and empower individuals and to become more emotionally prepared for life challenges. Currently accepting new clients. Offering virtual only evening appointments on Monday’s from 9pm-12am
Adulting is hard! Parenting is hard! Navigating life is hard! Are you overwhelmed or struggling to cope with life’s twist and turns. Are you plagued with always feeling overwhelmed, anxious, depressed, have trauma, or poor coping. As a therapist I desire to help individuals longing for change, to break generational curses, to improve coping and emotional maturity. ART Services strives to be there for and empower individuals and to become more emotionally prepared for life challenges. Currently accepting new clients. Offering virtual only evening appointments on Monday’s from 9pm-12am
(501) 550-8792 View (501) 550-8792
Photo of Virginia Compton, Counselor in North Little Rock, AR
Virginia Compton
Counselor, LAC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
(501) 781-2230 View (501) 781-2230
Photo of Jennifer Heard, Licensed Professional Counselor in North Little Rock, AR
Jennifer Heard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
(501) 645-8905 View (501) 645-8905
Photo of Debbie J Scharbor, Licensed Professional Counselor in North Little Rock, AR
Debbie J Scharbor
Licensed Professional Counselor, LPC, MA, MHC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
(501) 492-6074 View (501) 492-6074
Photo of Natalie Hughes, Counselor in North Little Rock, AR
Natalie Hughes
Counselor, LAC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
When a dear friend asked me, "what is one thing you truly believe?" I responded, "I believe every person is doing the best they can, with what they have, where they are." I approach therapy with that belief and meet each person with curiosity, creativity, and connection.
When a dear friend asked me, "what is one thing you truly believe?" I responded, "I believe every person is doing the best they can, with what they have, where they are." I approach therapy with that belief and meet each person with curiosity, creativity, and connection.
(501) 618-1888 View (501) 618-1888
Photo of Cody A Willis, Counselor in North Little Rock, AR
Cody A Willis
Counselor, MSMFT, TAC, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
(501) 859-6249 View (501) 859-6249
Photo of Laurent Lefevre, Counselor in North Little Rock, AR
Laurent Lefevre
Counselor, MS, LAC
Verified Verified
North Little Rock, AR 72114
Laurent Lefevre (they/them) is an outpatient psychotherapist at Cardinal Counseling. Laurent specializes in treating trauma, depression, and anxiety across the lifespan, and is experienced in providing individual and family therapy. With a background in outpatient clinic settings, school-based environments, and university counseling settings, they are dedicated to guiding individuals and families toward healing and growth. As a bilingual Belgian-American citizen, Laurent is sensitive to cross-cultural experiences and is dedicated to holding space for everyone, especially LGBTQIA+ families and individuals.
Laurent Lefevre (they/them) is an outpatient psychotherapist at Cardinal Counseling. Laurent specializes in treating trauma, depression, and anxiety across the lifespan, and is experienced in providing individual and family therapy. With a background in outpatient clinic settings, school-based environments, and university counseling settings, they are dedicated to guiding individuals and families toward healing and growth. As a bilingual Belgian-American citizen, Laurent is sensitive to cross-cultural experiences and is dedicated to holding space for everyone, especially LGBTQIA+ families and individuals.
(501) 550-8809 x15 View (501) 550-8809 x15
Photo of Elizabeth Dowell, Counselor in North Little Rock, AR
Elizabeth Dowell
Counselor, LAC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
My ideal client is seeking therapy for a traumatic event(s) in their life. They are needing a safe space to share their experience and as they share, they are needing a therapist to help them put emotions/words to their story. Their goals include learning grounding techniques to help them when they become triggered, being able to think about the event without become anxious/depressed. Also, this client will want to be able to process their feelings and emotions around the event. It is hard to experience healing from traumatic events when we aren't able to understand our emotions or when we are unable to tell our story.
My ideal client is seeking therapy for a traumatic event(s) in their life. They are needing a safe space to share their experience and as they share, they are needing a therapist to help them put emotions/words to their story. Their goals include learning grounding techniques to help them when they become triggered, being able to think about the event without become anxious/depressed. Also, this client will want to be able to process their feelings and emotions around the event. It is hard to experience healing from traumatic events when we aren't able to understand our emotions or when we are unable to tell our story.
(479) 777-3689 View (479) 777-3689
Photo of Angela Shinn, Counselor in North Little Rock, AR
Angela Shinn
Counselor, LAC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
Learning to deal with everyday struggles can be an overwhelming challenge for adults, teens, and children. Depression, anxiety, and relationship issues can paralyze individuals from completing everyday tasks. Trauma related stressors may feel suffocating and isolate some people from even small successes in a day.
Learning to deal with everyday struggles can be an overwhelming challenge for adults, teens, and children. Depression, anxiety, and relationship issues can paralyze individuals from completing everyday tasks. Trauma related stressors may feel suffocating and isolate some people from even small successes in a day.
(501) 443-7548 View (501) 443-7548
Photo of Tonie Williams, Clinical Social Work/Therapist in North Little Rock, AR
Tonie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Little Rock, AR 72116
I have a passion for working with individuals who are struggling to cope with anxiety, depression, trauma, and interpersonal relationships. We can work to lessen your symptoms and get you on track to a better life that you envision for yourself. I am interested in working with clients who are determined to regain control of their life and resolve conflicts within themselves. We will collaborate to understand the issue, develop a solution, and begin to work towards achieving each goal.
I have a passion for working with individuals who are struggling to cope with anxiety, depression, trauma, and interpersonal relationships. We can work to lessen your symptoms and get you on track to a better life that you envision for yourself. I am interested in working with clients who are determined to regain control of their life and resolve conflicts within themselves. We will collaborate to understand the issue, develop a solution, and begin to work towards achieving each goal.
(501) 506-3028 View (501) 506-3028
Photo of Tameka Gibson, Licensed Professional Counselor in North Little Rock, AR
Tameka Gibson
Licensed Professional Counselor, MA LPCs, NCC ACS, CRC, LADAC, BC-TMH
Verified Verified
3 Endorsed
North Little Rock, AR 72114  (Online Only)
Waitlist for new clients
Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough"? Life is more than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Is there a fear of intimacy? Are you willing to experience what is uncomfortable if it brings you peace, self-validation, and honors your emotions? My work is full of heart and evidenced based interventions that will support your ability to connect to your true identity and purpose.
Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough"? Life is more than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Is there a fear of intimacy? Are you willing to experience what is uncomfortable if it brings you peace, self-validation, and honors your emotions? My work is full of heart and evidenced based interventions that will support your ability to connect to your true identity and purpose.
(501) 238-6439 View (501) 238-6439

See more therapy options for North Little Rock

How does your Therapist compare?

Number of Therapists in North Little Rock, AR

100+

Average cost per session

$160

Therapists in North Little Rock, AR who prioritize treating:

92% Anxiety
91% Depression
74% Self Esteem
73% Trauma and PTSD
72% Relationship Issues
69% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
76% Ambetter
65% QualChoice

How Therapists in North Little Rock, AR see their clients

87% In Person and Online
13% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Little Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.