Therapists in Bentonville, AR

Photo of Karen Fry, Clinical Social Work/Therapist, LCSW
Karen Fry
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
(479) 552-6439 View (479) 552-6439
Photo of Anna Slatton - Thriveworks Counseling & Psychiatry Bentonville, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Bentonville
Licensed Professional Counselor
Verified Verified
Bentonville, AR 72712
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(479) 346-2934 View (479) 346-2934
Photo of Ally Sabados Smolinski, Clinical Social Work/Therapist, LCSW
Ally Sabados Smolinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
Hi there! I'm a licensed clinical therapist & owner of The Therapy Lounge. My goal as your clinician is to assist you in your journey of personal growth. Self-awareness is a key part of healing & my style of therapy is tailored to assist you in identifying stuck points, exploring self-defeating patterns/thoughts, improving emotional regulation, and building personal insight. I specialize in the areas of depression, anxiety, family of origin issues, adjusting through life transitions, relational issues, & trauma. My ideal clients are adults who have self-curiosity & wish to dive more deeply into the root causes of their symptoms.
Hi there! I'm a licensed clinical therapist & owner of The Therapy Lounge. My goal as your clinician is to assist you in your journey of personal growth. Self-awareness is a key part of healing & my style of therapy is tailored to assist you in identifying stuck points, exploring self-defeating patterns/thoughts, improving emotional regulation, and building personal insight. I specialize in the areas of depression, anxiety, family of origin issues, adjusting through life transitions, relational issues, & trauma. My ideal clients are adults who have self-curiosity & wish to dive more deeply into the root causes of their symptoms.
(479) 239-8961 View (479) 239-8961
Photo of Matthew Myatt, Licensed Professional Counselor, MS, LPC AR, LPC, MHSP TN, NCC
Matthew Myatt
Licensed Professional Counselor, MS, LPC AR, LPC, MHSP TN, NCC
Verified Verified
Bentonville, AR 72712
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
(479) 346-0851 View (479) 346-0851
Photo of Hannah Cheung, Counselor, MS, LAC
Hannah Cheung
Counselor, MS, LAC
Verified Verified
Bentonville, AR 72712
Hi, I’m Hannah. I know there are a lot of therapists on this website, and figuring out who’s the right fit can feel overwhelming. If you’re here, you’re probably carrying a lot—and maybe you’ve been carrying it for longer than you’d like to admit. You don’t have to do it alone. Whether you’re working through past trauma, navigating a faith transition, or feeling the weight of a demanding career, I’m here to support you. I’ve worked with a wide range of individuals and understand the complexities that come with different life experiences.
Hi, I’m Hannah. I know there are a lot of therapists on this website, and figuring out who’s the right fit can feel overwhelming. If you’re here, you’re probably carrying a lot—and maybe you’ve been carrying it for longer than you’d like to admit. You don’t have to do it alone. Whether you’re working through past trauma, navigating a faith transition, or feeling the weight of a demanding career, I’m here to support you. I’ve worked with a wide range of individuals and understand the complexities that come with different life experiences.
(479) 348-4945 View (479) 348-4945
Photo of Stephanie J Litzinger, Clinical Social Work/Therapist, MS, LCSW
Stephanie J Litzinger
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Bentonville, AR 72712
I am a Licensed Clinical Social Worker and psychotherapist, focusing on adults and couples. I seek to establish trust through ongoing collaboration with my clients and ensure development of a symbiotic relationship, which supports a client’s feelings of safety, greater self-knowledge, access to their inner resources and liberation of repressed feelings. I seek to cultivate an environment steeped in calm, which allows the client or couple to embrace/grow their capacity to see their own value and self worth.
I am a Licensed Clinical Social Worker and psychotherapist, focusing on adults and couples. I seek to establish trust through ongoing collaboration with my clients and ensure development of a symbiotic relationship, which supports a client’s feelings of safety, greater self-knowledge, access to their inner resources and liberation of repressed feelings. I seek to cultivate an environment steeped in calm, which allows the client or couple to embrace/grow their capacity to see their own value and self worth.
Photo of Melissa Ann Jandebeur, Counselor, MS, LAC
Melissa Ann Jandebeur
Counselor, MS, LAC
Verified Verified
1 Endorsed
Bentonville, AR 72712
I am humbled and honored by the possibility of being part of your journey towards healing and growth. I believe that the foundation of effective therapy is rooted in trust, empathy, and collaboration. My own path to becoming a therapist has been shaped by both personal experiences and professional training. I understand the courage it takes to seek help, having navigated my own challenges, and benefiting from the guidance of compassionate individuals along the way. These experiences have instilled in me a deep sense of empathy and a commitment to creating a safe, non-judgmental space for healing.
I am humbled and honored by the possibility of being part of your journey towards healing and growth. I believe that the foundation of effective therapy is rooted in trust, empathy, and collaboration. My own path to becoming a therapist has been shaped by both personal experiences and professional training. I understand the courage it takes to seek help, having navigated my own challenges, and benefiting from the guidance of compassionate individuals along the way. These experiences have instilled in me a deep sense of empathy and a commitment to creating a safe, non-judgmental space for healing.
(479) 370-5518 View (479) 370-5518
Photo of Stephanie Litzinger, Clinical Social Work/Therapist, LCSW
Stephanie Litzinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
Stephanie’s great joy is guiding her clients through a process of self-awareness and growth. She has a focus and intention toward supporting those who suffer with trauma through EMDR therapy. Stephanie is also very passionate about her work with couples. She is trained in The Gottman Method, and Emotionally Focused Therapy for Couples (EFT). Stephanie also works well with those who are in high pressure careers which has resulted in exhaustion and self-doubt. Thus, she has embraced treatment modalities such as Mindfulness-Based Stress Reduction.
Stephanie’s great joy is guiding her clients through a process of self-awareness and growth. She has a focus and intention toward supporting those who suffer with trauma through EMDR therapy. Stephanie is also very passionate about her work with couples. She is trained in The Gottman Method, and Emotionally Focused Therapy for Couples (EFT). Stephanie also works well with those who are in high pressure careers which has resulted in exhaustion and self-doubt. Thus, she has embraced treatment modalities such as Mindfulness-Based Stress Reduction.
(479) 265-5721 View (479) 265-5721
Photo of Maggie Butler, Counselor, MA, LAC
Maggie Butler
Counselor, MA, LAC
Verified Verified
Bentonville, AR 72712
Feeling stuck in life? Wanting to start therapy, but don't know what to expect? Maybe you have tried, but you haven't found the right fit yet. Hi, I'm Maggie. I aim to create an environment where you feel safe and comfortable- a place where you will be seen, heard, appreciated, and uplifted. Whether you are navigating low self-esteem, trauma, family or relationship struggles, anxiety, difficult life transitions, or all of the above, you don't have to go it alone.
Feeling stuck in life? Wanting to start therapy, but don't know what to expect? Maybe you have tried, but you haven't found the right fit yet. Hi, I'm Maggie. I aim to create an environment where you feel safe and comfortable- a place where you will be seen, heard, appreciated, and uplifted. Whether you are navigating low self-esteem, trauma, family or relationship struggles, anxiety, difficult life transitions, or all of the above, you don't have to go it alone.
(479) 244-2859 View (479) 244-2859
Photo of Sarah Looney, Licensed Professional Counselor, LPC
Sarah Looney
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a nationally certified licensed professional counselor. I utilize an eclectic approach to therapy, including but not limited to CBT, CPT, DBT, and SFBT. I consider myself an ethical, but not professional, laid-back therapist. I like to tailor my approach to the person's needs since everyone is different. I try to keep an open mind and will work along your side to find the solution. I mainly utilize CBT in my sessions.
I am a nationally certified licensed professional counselor. I utilize an eclectic approach to therapy, including but not limited to CBT, CPT, DBT, and SFBT. I consider myself an ethical, but not professional, laid-back therapist. I like to tailor my approach to the person's needs since everyone is different. I try to keep an open mind and will work along your side to find the solution. I mainly utilize CBT in my sessions.
(479) 370-4147 View (479) 370-4147
Photo of Terrie Barton - Waters Edge Counseling Rogers/Fayetteville, Licensed Professional Counselor, LPC-S, RPT-S
Waters Edge Counseling Rogers/Fayetteville
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
Bentonville, AR 72712
At Water's Edge Counseling Services, our aim is to connect with our clients wherever they may be in their journey. If you or someone you know is grappling with feelings of loneliness, anxiety, depression, or the challenges of relationship difficulties, we encourage you to reach out to us. Our team of experienced therapists is ready to offer support through either in-office sessions or telehealth appointments. Your well-being is important to us, and we are here to assist you on the path to emotional wellness.
At Water's Edge Counseling Services, our aim is to connect with our clients wherever they may be in their journey. If you or someone you know is grappling with feelings of loneliness, anxiety, depression, or the challenges of relationship difficulties, we encourage you to reach out to us. Our team of experienced therapists is ready to offer support through either in-office sessions or telehealth appointments. Your well-being is important to us, and we are here to assist you on the path to emotional wellness.
(479) 282-2633 View (479) 282-2633
Photo of Gail Lane, Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Gail Lane
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified Verified
Bentonville, AR 72712
I work with change-oriented adults and couples facing challenges such as anxiety, depression, stress management, work-life balance, and relationship issues like communication and trust. My clients often deal with life transitions, perfectionism, burnout, and self-esteem concerns. I also help with personal growth, emotional regulation, boundary setting, intimacy issues, and rebuilding trust after infidelity. Whether navigating high-stress careers, conflict, parenting concerns, or clarifying life goals, my focus is on empowering clients to create meaningful change.
I work with change-oriented adults and couples facing challenges such as anxiety, depression, stress management, work-life balance, and relationship issues like communication and trust. My clients often deal with life transitions, perfectionism, burnout, and self-esteem concerns. I also help with personal growth, emotional regulation, boundary setting, intimacy issues, and rebuilding trust after infidelity. Whether navigating high-stress careers, conflict, parenting concerns, or clarifying life goals, my focus is on empowering clients to create meaningful change.
(479) 349-3896 View (479) 349-3896
Photo of Maria Bojanowska, Licensed Professional Counselor, LPC, NCC
Maria Bojanowska
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Online Only
The number one predictor of positive therapy outcomes is the therapeutic relationship. By forming a strong alliance, we can co-create a safe environment where you are free to gain new insight and build readiness and confidence for action and change. In our work together I will be your support and guide. I will assist you in learning new skills and implementing habits that will encourage you to uncover truths about how you want to live. Accompanying my clients on their journey of growth and change is a true privilege. We only have one life - let's make the most of it!
The number one predictor of positive therapy outcomes is the therapeutic relationship. By forming a strong alliance, we can co-create a safe environment where you are free to gain new insight and build readiness and confidence for action and change. In our work together I will be your support and guide. I will assist you in learning new skills and implementing habits that will encourage you to uncover truths about how you want to live. Accompanying my clients on their journey of growth and change is a true privilege. We only have one life - let's make the most of it!
(479) 346-0823 View (479) 346-0823
Photo of Twyla Rownak, Licensed Professional Counselor, MS, LPC, LMFT, CDWF
Twyla Rownak
Licensed Professional Counselor, MS, LPC, LMFT, CDWF
Verified Verified
8 Endorsed
Bentonville, AR 72712
Have transitions in your life impacted you negatively? Do you feel like you can never rest, fail, or choose? I can help you untangle these feelings and move forward. I will support your emotional healing from issues like burnout, grief, transitions, divorce, childhood wounds, and more in a soothing environment. I'll help you explore the light and dark parts of your story and create a brave new ending. I value compassion, belonging, and empowering people through Somatic exercises and talk therapy.
Have transitions in your life impacted you negatively? Do you feel like you can never rest, fail, or choose? I can help you untangle these feelings and move forward. I will support your emotional healing from issues like burnout, grief, transitions, divorce, childhood wounds, and more in a soothing environment. I'll help you explore the light and dark parts of your story and create a brave new ending. I value compassion, belonging, and empowering people through Somatic exercises and talk therapy.
(479) 398-2414 View (479) 398-2414
Photo of Silena Scott - Heart for Healing Therapeutic Services , PhD, LAC, CTP
Heart for Healing Therapeutic Services
PhD, LAC, CTP
Verified Verified
1 Endorsed
Bentonville, AR 72712
Understanding the systemic nature in which behavior affects our lives has always been an area of interest. Historically there have been and will always be data detailing behavior and how it shows up in breakdown. However, it is my goal to facilitate and guide clients to a lasting level of healing they can use for many seasons to come. With a profound commitment to aiding individuals and couples navigating the complexities of mental health, I specialize in addressing a spectrum of challenges, particularly focusing on familial and couples dynamics.
Understanding the systemic nature in which behavior affects our lives has always been an area of interest. Historically there have been and will always be data detailing behavior and how it shows up in breakdown. However, it is my goal to facilitate and guide clients to a lasting level of healing they can use for many seasons to come. With a profound commitment to aiding individuals and couples navigating the complexities of mental health, I specialize in addressing a spectrum of challenges, particularly focusing on familial and couples dynamics.
(479) 333-9060 View (479) 333-9060
Photo of Mandy Hall, Licensed Professional Counselor, LPC
Mandy Hall
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Mandy Hall, LPC, is a Licensed Professional Counselor with a person-centered, solutions-focused, and narrative approach to therapy. I believe each individual has the power to reshape their story and I work collaboratively with clients to unlock their inner strengths and foster self-discovery. My primary focus areas include anxiety, depression, life transitions, self-esteem, and relationship challenges, creating a supportive space where clients feel empowered to make meaningful changes.
Mandy Hall, LPC, is a Licensed Professional Counselor with a person-centered, solutions-focused, and narrative approach to therapy. I believe each individual has the power to reshape their story and I work collaboratively with clients to unlock their inner strengths and foster self-discovery. My primary focus areas include anxiety, depression, life transitions, self-esteem, and relationship challenges, creating a supportive space where clients feel empowered to make meaningful changes.
(479) 307-2172 View (479) 307-2172
Photo of Emily Veasey, Clinical Social Work/Therapist, LCSW
Emily Veasey
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
Waitlist for new clients
I currently have a waitlist, but check back periodically in the summer for potential openings! I am pleased to join forces with four other quirky neurodivergent women in our small practice! Working with children is where I truly make an impact and enjoy my career most. My interests and experiences are in: trauma processing, neurodiversity, autism, anxiety, depression, adoption and foster care, attachment, behavior and mood dysregulation, stress and panic, and self-esteem. I have lived experience with chronic illness as well.
I currently have a waitlist, but check back periodically in the summer for potential openings! I am pleased to join forces with four other quirky neurodivergent women in our small practice! Working with children is where I truly make an impact and enjoy my career most. My interests and experiences are in: trauma processing, neurodiversity, autism, anxiety, depression, adoption and foster care, attachment, behavior and mood dysregulation, stress and panic, and self-esteem. I have lived experience with chronic illness as well.
(479) 777-7995 View (479) 777-7995
Photo of Kellye A Gautier, Marriage & Family Therapist, MS, LPC, LMFT
Kellye A Gautier
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
2 Endorsed
Bentonville, AR 72712
Pain pushes us to change, and comes in many forms; depression, anxiety symptoms, feelings of inadequacy, grief, anger, fear, or hopelessness. How we respond to change will ultimately put us on a healing journey, or keep us standing still. As your therapist, I offer you a safe environment to tell your truth, and explore thoughts, feelings, and experiences without judgment. If you’ve experienced physical/sexual trauma, anxiety, depression, PTSD, complicated trauma, and/or anger issues, let’s talk! I have worked with children, adolescents and adults. I am a graduate of John Brown University in Siloam Springs, AR with dual licensure.
Pain pushes us to change, and comes in many forms; depression, anxiety symptoms, feelings of inadequacy, grief, anger, fear, or hopelessness. How we respond to change will ultimately put us on a healing journey, or keep us standing still. As your therapist, I offer you a safe environment to tell your truth, and explore thoughts, feelings, and experiences without judgment. If you’ve experienced physical/sexual trauma, anxiety, depression, PTSD, complicated trauma, and/or anger issues, let’s talk! I have worked with children, adolescents and adults. I am a graduate of John Brown University in Siloam Springs, AR with dual licensure.
(479) 668-3436 View (479) 668-3436
Photo of William D Oldham - Northwest Counseling, Inc., Counselor, MDiv, LPC
Northwest Counseling, Inc.
Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Bentonville, AR 72712
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
(479) 202-0153 View (479) 202-0153
Photo of Corretta Woodard, Licensed Professional Counselor, LPC
Corretta Woodard
Licensed Professional Counselor, LPC
Verified Verified
Bentonville, AR 72712
Not accepting new clients
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
(479) 888-4772 View (479) 888-4772
1
...

See more therapy options for Bentonville

How does your Therapist compare?

Number of Therapists in Bentonville, AR

300+

Average cost per session

$150

Therapists in Bentonville, AR who prioritize treating:

94% Anxiety
88% Depression
76% Trauma and PTSD
75% Stress
74% Relationship Issues
74% Self Esteem
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
61% Ambetter
53% UnitedHealthcare UHC | UBH

How Therapists in Bentonville, AR see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bentonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.