Therapists in Bentonville, AR

Are you having difficulty adjusting or transitioning to what life is bringing you? Life is a series of transitions that we need to manage and/or adjust to. Unfortunately, there are times that we have trouble doing so,this is when we feel overwhelmed, depressed and stressed. As your counselor, I will help you transition through these difficult times by developing new skills that will empower you and help you overcome your current situation.In addition to working through the current situation, I will help you develop new personal insights that will enable you to manage future challenges as well.

Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.

Are you looking for something different? Have you tried therapy before and in the moment you felt much better, but there was no lasting change? I am not an eclectic therapist that implements several theories in practice. I am a Certified Cognitive and Behavioral Therapist from the Academy of Cognitive Therapy. Cognitive Behavioral Therapy is the gold standard of treatment in the world for things like anxiety and depression and I collaborate with you to find a tailored approach that will yield the best outcomes you are looking for. CBT has the capacity to change your life in ways that I want to be your reality.

I work with adults, seniors, children and families. If you (or a loved one) are feeling depressed, anxious, or have sleep disturbances, low self-esteem, relationship issues or are in crisis, I provide a safe, nonjudgmental environment in which to explore self-defeating patterns or incoherent beliefs to help you to restore harmony to your life. Frequently small changes can have a big impact

I like to keep things simple. I like to use what works with each client. Think small is what I encourage each client to focus on. In my experience, small changes made over time can result in amazing outcomes

Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.

My passion is working with clients who desire to experience not only a reduction in distressing symptoms, but also a deeper level of self-awareness, personal growth, and authenticity. I have a Master's of Science in Marriage and Family therapy from John Brown University. I enjoy working with clients on anxiety, depression, loss or trauma, relationship issues, stress, transitions, and other areas of growth. I love working with other therapists to support their own self care. I am also passionate about working with women facing infertility, helping them navigate through the emotional and relational challenges this can bring.

I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.

My ideal client is someone who simply knows that they have something that they want to explore or work on. They do not have to know how to do it or how to get there, but arrive with an open mind with the desire to collaborate.

Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 10 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.

I want to hear your story and help you work through any hurts burdening you. Life is difficult and we have seasons where we need someone to journey with us. I will be a person who will give you unconditional care yet also try to help you broaden how you are seeing your story. A slight shift in perspective can make a great impact on your understanding of a problem and how to work through it. We will be serious and we will laugh together. Sometimes we'll laugh at each other. Keeping one's sense of humor is very beneficial in difficult times. I look forward to meeting you and seeing you grow into the better person you want to become.

Hi there! I'm a licensed clinical therapist & owner of The Therapy Lounge. My goal as your clinician is to assist you in your journey of personal growth. Self-awareness is a key part of healing & my style of therapy is tailored to assist you in identifying stuck points, exploring self-defeating patterns/thoughts, improving emotional regulation, and building personal insight. I specialize in the areas of depression, anxiety, family of origin issues, adjusting through life transitions, relational issues, & trauma. My ideal clients are adults who have self-curiosity & wish to dive more deeply into the root causes of their symptoms.

Currently I am only taking new testing patients and my next availability is in December 2023. My wonderful colleagues at my practice usually have more immediate availability for talk therapy/counseling! Thanks for stopping by to read my profile and for considering me for your treatment. I am very authentic and transparent about who I am in my work. Maybe you need an ADHD/autism/psychological testing evaluation. As a Psychologist, I provide comprehensive evals and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.

Lauren is passionate about helping clients find patterns and make connections. She is a very engaged therapist who asks unique questions to bring you clarity and a fresh perspective. Her clinical interests include trauma, family conflict, relationship dynamics, attachment, anxiety, and identity exploration. Her therapeutic approach is psychodynamic therapy, which recognizes the profound impact our past experiences have on our present thoughts and behaviors. Lauren studied social work at NYU and NYU Shanghai, and received training at The New School University. She is a member of the LGBTQIA+ community and values a diverse clientele.

Being a safe place to process feelings is a vital role that we can play in each other's lives. In a world where emotions often go unacknowledged or even dismissed, offering a safe space for someone to express and explore their feelings can be a transformative experience. It requires genuine empathy, active listening, and a nonjudgmental attitude. Creating an environment where individuals feel comfortable sharing their innermost thoughts and emotions can cultivate healing, growth, and resilience. Kailee’s goal is to cultivate this space of safety, nonjudgement, growth, healing, self-acceptance, and above all, hope.

I have 2 spots open currently for new clients! I am pleased to join forces with other amazing neurodivergent women in our small practice. Working with adolescents (12-18) and young to middle-aged adults (19-45) is where my skills really shine. I also have strong experience with children (4+). I have a solid foundation and lived experience regarding ADHD, as well as treating anxiety and panic, behavior and mood dysregulation, body-related issues, depression, self-esteem/confidence, self-harm, suicidal ideation and trauma-related matters.

With more than 20 years of practice as a counselor, I offer techniques that can really help. Together, we work to find solutions for managing depression, anxiety, trauma and unhealthy relationships. Combining research-based techniques with decades of practice, my straightforward approach provides you with the skills you need to not need me. These tools are very learnable and can be implemented in your day-to-day life to make the changes you want.