Therapists in Silverdale, WA
Susan Sweetwater
Clinical Social Work/Therapist, BFA, LICSW
Verified Verified
Silverdale, WA 98383
I may lead you in meditation or guided visualization to help you bring soothing to anxious states and vitality to depressed states.
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I may lead you in meditation or guided visualization to help you bring soothing to anxious states and vitality to depressed states.
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
Shelley B White
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98315 (Online Only)
If you have anxiety, would like freedom from past experiences, are grieving or love someone who is addicted to alcohol/drugs, I can offer a safe environment and partnership for healing and growth.
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you.
If you have anxiety, would like freedom from past experiences, are grieving or love someone who is addicted to alcohol/drugs, I can offer a safe environment and partnership for healing and growth.
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you.
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
Silverdale, WA 98315
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Birch Counseling
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Silverdale, WA 98383
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
Calming Heart Counseling
Clinical Social Work/Therapist, MSW, LICSW, MHP, CCTP-1
Verified Verified
3 Endorsed
Silverdale, WA 98383
My experience as a mental health professional and clinician has equipped me to work with clients with a wide range of symptoms such as depression, anxiety, trauma, and self-esteem.
I have worked with children, adolescents, young adults, and adults in crisis in our community, schools, and hospital settings. I understand how scary it is to start therapy and I’m here to help you through unexpected life stressors. It can be difficult to untangle your thoughts, feelings, and emotions alone; while trying to identify goals in order to heal. In building a strong therapeutic relationship;I support your healing process through an empathic, calm and direct manner to support you and your journey.
My experience as a mental health professional and clinician has equipped me to work with clients with a wide range of symptoms such as depression, anxiety, trauma, and self-esteem.
I have worked with children, adolescents, young adults, and adults in crisis in our community, schools, and hospital settings. I understand how scary it is to start therapy and I’m here to help you through unexpected life stressors. It can be difficult to untangle your thoughts, feelings, and emotions alone; while trying to identify goals in order to heal. In building a strong therapeutic relationship;I support your healing process through an empathic, calm and direct manner to support you and your journey.
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Silverdale, WA 98383
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverdale, WA 98315 (Online Only)
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Hanna Doyle
Counselor, MSEd, LMHC
Verified Verified
Silverdale, WA 98315
At Within Counseling, I offer holistic mental health care rooted in empirically supported treatment, client-centered care, and the recognition of the individual’s unique human experience. I encourage you to openly and freely express yourself, without judgment. We work collaboratively to identify your areas of needed growth and create a plan to help you obtain wellness in all areas of your life. Together we create knowledge, understanding, and awareness of who you are and who you want to be. Through conversation, skill development, and genuine, intentional listening, your therapeutic goals will come to fruition.
At Within Counseling, I offer holistic mental health care rooted in empirically supported treatment, client-centered care, and the recognition of the individual’s unique human experience. I encourage you to openly and freely express yourself, without judgment. We work collaboratively to identify your areas of needed growth and create a plan to help you obtain wellness in all areas of your life. Together we create knowledge, understanding, and awareness of who you are and who you want to be. Through conversation, skill development, and genuine, intentional listening, your therapeutic goals will come to fruition.
Paula L Casey
Marriage & Family Therapist, LMFT, CMHS, AT
Verified Verified
Silverdale, WA 98315
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Kurt David Nielsen
Psychologist, PsyD, MA
Verified Verified
Silverdale, WA 98383
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
Brenna Scaringella
Counselor, LMHC, MHP
Verified Verified
Silverdale, WA 98383
Not accepting new clients
To decide and take the step toward seeking a counselor is an extremely difficult and courageous one, and here you are. Counseling to me is a collaborative and holistic process. I walk with you and help you to identify your challenges, and pain, as well as finding peace, relief, joy, pieces of you that may be lost and self acceptance. Life is difficult, as we all experience, and having a counselor on your side can assist you in finding your authentic self and reach your goals. Through life's many transitions, barriers, and successes, as as well as past trauma, I hope to help you in this.
To decide and take the step toward seeking a counselor is an extremely difficult and courageous one, and here you are. Counseling to me is a collaborative and holistic process. I walk with you and help you to identify your challenges, and pain, as well as finding peace, relief, joy, pieces of you that may be lost and self acceptance. Life is difficult, as we all experience, and having a counselor on your side can assist you in finding your authentic self and reach your goals. Through life's many transitions, barriers, and successes, as as well as past trauma, I hope to help you in this.
More Therapists Nearby
Holly Hulst
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
I have experience helping adults manage: depression, anxiety, trauma, grief, life-transitions, mood instability, relational stress as well as those yearning to find more meaning in their life.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
I have experience helping adults manage: depression, anxiety, trauma, grief, life-transitions, mood instability, relational stress as well as those yearning to find more meaning in their life.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
Mary O'Leary
Psychologist, MA, PhD, MS
Verified Verified
Bainbridge Island, WA 98110 (Online Only)
My Specialties are: Bipolar Disorder, Depression, Anxiety (including PTSD, OCD, Social Anxiety, Panic Disorder, and Specific Phobias), Trauma, Dual Diagnosis (mental health plus substance use problems), Stress Management, Relationship and Couples Counseling (Emotionally Focused Therapy - EFT), Career and Life Transitions, and Personal Growth.
As a Clinical Psychologist with 30+ years of experience, I strive to help you find pathways to enjoy your life, feel more deeply connected to others, and to enhance your sense of meaning in life. My goal is to help you find ways to better cope with the difficulties that bring you to therapy and make healthy changes that enhance the quality of your life. I provide evidence-based therapeutic interventions in a warm, supportive, and professional therapeutic environment. My approach is collaborative and tailored to the personal history and present goals of each of my clients.
My Specialties are: Bipolar Disorder, Depression, Anxiety (including PTSD, OCD, Social Anxiety, Panic Disorder, and Specific Phobias), Trauma, Dual Diagnosis (mental health plus substance use problems), Stress Management, Relationship and Couples Counseling (Emotionally Focused Therapy - EFT), Career and Life Transitions, and Personal Growth.
As a Clinical Psychologist with 30+ years of experience, I strive to help you find pathways to enjoy your life, feel more deeply connected to others, and to enhance your sense of meaning in life. My goal is to help you find ways to better cope with the difficulties that bring you to therapy and make healthy changes that enhance the quality of your life. I provide evidence-based therapeutic interventions in a warm, supportive, and professional therapeutic environment. My approach is collaborative and tailored to the personal history and present goals of each of my clients.
Jean Tzou
Psychologist, PhD, LCP, APIT
Verified Verified
Bainbridge Island, WA 98110 (Online Only)
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
Jaime DiGiovanna
Clinical Social Work/Therapist, LICSW
Verified Verified
Bainbridge Island, WA 98110
I specialize in trauma, depression, anxiety, and challenges with substance use.
I have worked with a broad base of clients and stay grounded in a trauma informed, person-centered approach. I work with both teens and adults. In my career as a therapist, I has worked with patients ranging in age from 6 years old to over 70 in a variety of environments. I see each of my patients as the expert of their own lives.
I specialize in trauma, depression, anxiety, and challenges with substance use.
I have worked with a broad base of clients and stay grounded in a trauma informed, person-centered approach. I work with both teens and adults. In my career as a therapist, I has worked with patients ranging in age from 6 years old to over 70 in a variety of environments. I see each of my patients as the expert of their own lives.
Reyes-Cady Wellness | Andrew Reyes-Cady
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Bainbridge Island, WA 98110
Ready to start your journey? I am here to assist you on your way to better well-being. Whether you or your child is navigating difficulties with Anxiety and depressive disorders, healing from trauma, or are adjusting to everyday life, I am here to help you build the skills and learn your strengths to become unstuck and move on with your life!
Ready to start your journey? I am here to assist you on your way to better well-being. Whether you or your child is navigating difficulties with Anxiety and depressive disorders, healing from trauma, or are adjusting to everyday life, I am here to help you build the skills and learn your strengths to become unstuck and move on with your life!
Dr. Brittany Canfield
Counselor, PsyD, LMHCA
Verified Verified
Poulsbo, WA 98370 (Online Only)
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
See more therapy options for Silverdale
Nearby Anxiety Therapists Searches for Silverdale
- Bainbridge Island
- Belfair
- Bremerton
- Indianola
- Kingston
- Olalla
- Port Ludlow
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Suquamish
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.