Shelley B White
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Poulsbo, WA 98370
Let's Connect (360) 529-4168
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you.
Using Acceptance and Commitment Therapy, Emotional Freedom Techniques (Tapping), and EMDR as my primary healing modalities, I have seen people make profound and lasting shifts in their lives and often more rapidly than with talk therapy alone.
If you have anxiety, would like freedom from past experiences, are grieving or love someone who is addicted to alcohol/drugs, I can offer a safe environment and partnership for healing and growth.
Call or Email Shelley B White now for a free 15 minute consultation - (360) 529-4168
Let's Connect (360) 529-4168
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 529-4168
Shelley B White
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60161602 Shelley B White
- In Practice for 14 Years
- Attended Seattle University, Graduated 1988
Call or Email me for a free 15 minute consultation now - (360) 529-4168
Shelley B White
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Codependency
Expertise
- Bipolar Disorder
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (360) 529-4168
Shelley B White
Counselor, MA, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EFT Tapping
- EMDR
- Energy Psychology
- Flash Technique
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 529-4168
Shelley B White
Counselor, MA, LMHC
Location
Nearby Areas
Call for a free consultation now - (360) 529-4168
Shelley B White
Counselor, MA, LMHC