Therapists in Fort Collins, CO

Photo of Ann-Marie Bowman, Clinical Social Work/Therapist in Fort Collins, CO
Ann-Marie Bowman
Clinical Social Work/Therapist, LCSW, EMDRII, OSW-C
Verified Verified
Fort Collins, CO 80525  (Online Only)
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
(503) 758-7478 View (503) 758-7478
Photo of Awarefull, Licensed Professional Counselor in Fort Collins, CO
Awarefull
Licensed Professional Counselor, MMHC, LPC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Not accepting new clients
I am currently offering neuro feedback sessions with the Neuroptimal machine. You do not need to have brain mapping done to utilize this machine. It is dynamic in that it reads your brain in present time while you are on the machine and actively brings it the set point. Neuroptimal promotes healthy sleep habits and sleep management, improves mental acuity, I notice that those who use the machine are able to cut through the fog of anxiety and have more good days then bad.
I am currently offering neuro feedback sessions with the Neuroptimal machine. You do not need to have brain mapping done to utilize this machine. It is dynamic in that it reads your brain in present time while you are on the machine and actively brings it the set point. Neuroptimal promotes healthy sleep habits and sleep management, improves mental acuity, I notice that those who use the machine are able to cut through the fog of anxiety and have more good days then bad.
(970) 673-4738 View (970) 673-4738
Photo of Richelle Reed, Clinical Social Work/Therapist in Fort Collins, CO
Richelle Reed
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80528
Life has immense complexities. There are highs and lows as well as everything in between. When you’re stuck in the depths of life's challenges, it can feel impossible to believe that things will improve. It can be beneficial to have someone walking alongside you to help process those hardships. With the facilitation of raising self awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can undoubtedly occur. Richelle Reed will meet you where you’re at in order to provide a supportive, safe space to empower you to navigate through any changes or difficulties that you face.
Life has immense complexities. There are highs and lows as well as everything in between. When you’re stuck in the depths of life's challenges, it can feel impossible to believe that things will improve. It can be beneficial to have someone walking alongside you to help process those hardships. With the facilitation of raising self awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can undoubtedly occur. Richelle Reed will meet you where you’re at in order to provide a supportive, safe space to empower you to navigate through any changes or difficulties that you face.
(970) 292-7431 View (970) 292-7431
Photo of Renée Pigsley, Licensed Professional Counselor in Fort Collins, CO
Renée Pigsley
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
(970) 432-8718 View (970) 432-8718
Photo of Stacey Fitzpatrick, Clinical Social Work/Therapist in Fort Collins, CO
Stacey Fitzpatrick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80521  (Online Only)
Not accepting new clients
Life can be strange and extraordinary with unforeseeable change and loss. I believe that people are doing their best within this context to manage stress, persevere through uncertainty, and build resilience. I join with my clients in this process by exploring thoughts, emotions, and values as well as engaging them in psychoeducation, self-discovery, and skill development. I believe that humor holds a healthy place in the healing process and I deeply appreciate the ideocracies, absurdity, and beauty inherent in the human experience. Let's get existential together!
Life can be strange and extraordinary with unforeseeable change and loss. I believe that people are doing their best within this context to manage stress, persevere through uncertainty, and build resilience. I join with my clients in this process by exploring thoughts, emotions, and values as well as engaging them in psychoeducation, self-discovery, and skill development. I believe that humor holds a healthy place in the healing process and I deeply appreciate the ideocracies, absurdity, and beauty inherent in the human experience. Let's get existential together!
(970) 649-4632 View (970) 649-4632
Photo of Kyle Hatch, Marriage & Family Therapist Associate in Fort Collins, CO
Kyle Hatch
Marriage & Family Therapist Associate, MS, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Life can present itself with challenges that are daunting and seeking help can be a scary and intimidating pursuit. That is ok, I want you to know that it is normal to feel overwhelmed with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take towards bettering yourself, and for that, you should feel proud. I am here to meet you along the way. Together, we can work on navigating all the challenges that life throws our way.
Life can present itself with challenges that are daunting and seeking help can be a scary and intimidating pursuit. That is ok, I want you to know that it is normal to feel overwhelmed with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take towards bettering yourself, and for that, you should feel proud. I am here to meet you along the way. Together, we can work on navigating all the challenges that life throws our way.
(970) 512-3291 View (970) 512-3291
Photo of Kristen Cochran-Ward, Clinical Social Work/Therapist in Fort Collins, CO
Kristen Cochran-Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
(970) 341-2058 View (970) 341-2058
Photo of Wholehearted Counseling- Grace Patterson, Clinical Social Work/Therapist in Fort Collins, CO
Wholehearted Counseling- Grace Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80525
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
(970) 237-6534 View (970) 237-6534
Photo of Nicole Kucera, Counselor in Fort Collins, CO
Nicole Kucera
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Nicole Kucera believes in creating a space where everyone can take a breath and be truly seen without judgment. Therapy is not a linear process, but when met with respect, dignity, and support, everyone can achieve their goals. Using a strength-based and client-centered approach, Nicole welcomes and encourages collaboration throughout the therapy journey. With bravery and perseverance everyone can dream, feel connected, and thrive.
Nicole Kucera believes in creating a space where everyone can take a breath and be truly seen without judgment. Therapy is not a linear process, but when met with respect, dignity, and support, everyone can achieve their goals. Using a strength-based and client-centered approach, Nicole welcomes and encourages collaboration throughout the therapy journey. With bravery and perseverance everyone can dream, feel connected, and thrive.
(970) 436-9781 View (970) 436-9781
Photo of La Rae Crawford, Licensed Professional Counselor Candidate in Fort Collins, CO
La Rae Crawford
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80526  (Online Only)
Diversity and cultural competence is extremely important to me, and I take remarkable care and consideration in offering acceptance and awareness in working with teen and adult clientele of all different social backgrounds, abilities, spiritual beliefs, gender identities, neuro-diversities, and sexual preferences. I practice from an integrative and eclectic position with an emphasis on the humanistic and cognitive-behavioral perspective - which means that I take a very non-judgmental and accepting approach, prioritizing treating the whole person within their own individual uniqueness.
Diversity and cultural competence is extremely important to me, and I take remarkable care and consideration in offering acceptance and awareness in working with teen and adult clientele of all different social backgrounds, abilities, spiritual beliefs, gender identities, neuro-diversities, and sexual preferences. I practice from an integrative and eclectic position with an emphasis on the humanistic and cognitive-behavioral perspective - which means that I take a very non-judgmental and accepting approach, prioritizing treating the whole person within their own individual uniqueness.
(970) 238-7868 View (970) 238-7868
Photo of Joseph Librizzi, Clinical Social Work/Therapist in Fort Collins, CO
Joseph Librizzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
I have thirty years experience in private practice. My background is primarily in philosophy, dialogue and self-inquiry, in ‘ontology’(what has to do with being a self), in religious and spiritual traditions, and transpersonal psychology. I regard teachings that see human problems and suffering as part of our conscious development as more accurate and more helpful than disorder-based theories prevalent in modern medicine and modern psychology. They are more effective because they help us see the source of our problems with a depth that enables us to grow towards the health and fulfillment we innately long for.
I have thirty years experience in private practice. My background is primarily in philosophy, dialogue and self-inquiry, in ‘ontology’(what has to do with being a self), in religious and spiritual traditions, and transpersonal psychology. I regard teachings that see human problems and suffering as part of our conscious development as more accurate and more helpful than disorder-based theories prevalent in modern medicine and modern psychology. They are more effective because they help us see the source of our problems with a depth that enables us to grow towards the health and fulfillment we innately long for.
(970) 236-7764 View (970) 236-7764
Photo of Dr. Paula R. Cannon Gable, Marriage & Family Therapist in Fort Collins, CO
Dr. Paula R. Cannon Gable
Marriage & Family Therapist, DMin, EDBA, LMFT, LAC, AAMFT-S
Verified Verified
Fort Collins, CO 80525
Not accepting new clients
I genuinely care about my clients’ well-being, and I entered this field to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow with the AAMFT, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 4 and up. If you prefer nonverbal therapy over talk, I employ Jungian Sandplay Therapy and Expressive Arts. Since we're a non-profit, we strive to serve people of all socio-economic levels and offer rates based on ability to pay.
I genuinely care about my clients’ well-being, and I entered this field to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow with the AAMFT, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 4 and up. If you prefer nonverbal therapy over talk, I employ Jungian Sandplay Therapy and Expressive Arts. Since we're a non-profit, we strive to serve people of all socio-economic levels and offer rates based on ability to pay.
(970) 695-8300 View (970) 695-8300
Photo of Taylor Mackie, Pre-Licensed Professional in Fort Collins, CO
Taylor Mackie
Pre-Licensed Professional, LSW
Verified Verified
Fort Collins, CO 80524
Taylor Mackie is a Licensed Social Worker in Colorado who has been practicing since 2020. She earned her Master of Social Work degree from Loyola University Chicago specializing in clinical mental health and substance use disorders. Taylor believes an authentic therapeutic relationship provides the foundation for lasting healing. Her therapeutic style is integrative, person-centered, and trauma informed. With a compassionate, non-judgmental, and collaborative approach, Taylor creates a safe and affirming space for clients to explore and meet their therapeutic goals.
Taylor Mackie is a Licensed Social Worker in Colorado who has been practicing since 2020. She earned her Master of Social Work degree from Loyola University Chicago specializing in clinical mental health and substance use disorders. Taylor believes an authentic therapeutic relationship provides the foundation for lasting healing. Her therapeutic style is integrative, person-centered, and trauma informed. With a compassionate, non-judgmental, and collaborative approach, Taylor creates a safe and affirming space for clients to explore and meet their therapeutic goals.
(970) 659-1531 View (970) 659-1531
Photo of Joshua Gaylord, Marriage & Family Therapist Intern in Fort Collins, CO
Joshua Gaylord
Marriage & Family Therapist Intern, MS, MFT-C
Verified Verified
Fort Collins, CO 80525
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
(970) 432-8483 View (970) 432-8483
Photo of Corynne Hilbert, Clinical Social Work/Therapist in Fort Collins, CO
Corynne Hilbert
Clinical Social Work/Therapist, MSW, LCSW, CWS
Verified Verified
7 Endorsed
Fort Collins, CO 80524
I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.
I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.
(970) 239-0327 View (970) 239-0327
Photo of Morgan Melton, Licensed Professional Counselor in Fort Collins, CO
Morgan Melton
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80526  (Online Only)
Do you often find yourself out of energy and motivation, and in a depressed mood? Do you worry excessively about school, work, or other major areas of life? Are you struggling with a distressing event and not sure where to turn?
Do you often find yourself out of energy and motivation, and in a depressed mood? Do you worry excessively about school, work, or other major areas of life? Are you struggling with a distressing event and not sure where to turn?
(970) 438-2642 View (970) 438-2642
Photo of Diane Bauer, Marriage & Family Therapist Intern in Fort Collins, CO
Diane Bauer
Marriage & Family Therapist Intern, MS, MFTC, PACT II
Verified Verified
3 Endorsed
Fort Collins, CO 80525
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
(970) 999-1354 View (970) 999-1354
Photo of Tasha Steinbach, Clinical Social Work/Therapist in Fort Collins, CO
Tasha Steinbach
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
(970) 426-0545 View (970) 426-0545
Photo of Chrystal Dellinger, Licensed Professional Counselor in Fort Collins, CO
Chrystal Dellinger
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
I work with a wide range of clients and issues, however, the clients that benefit the most from working with me are ones who are looking for a partner in therapy. I believe that every person is the most accurate resource to understanding themselves and their world view. I would like to pair my knowledge about mental health with your lived experience and to help you create your own solutions. I provide an inclusive and non-judgmental space for all that walk through my door. Diversity is what creates beauty in this world and as such I strive for cultural sensitivity, body positivity, LGBTQIA+ rights and neurodivergence affirming.
I work with a wide range of clients and issues, however, the clients that benefit the most from working with me are ones who are looking for a partner in therapy. I believe that every person is the most accurate resource to understanding themselves and their world view. I would like to pair my knowledge about mental health with your lived experience and to help you create your own solutions. I provide an inclusive and non-judgmental space for all that walk through my door. Diversity is what creates beauty in this world and as such I strive for cultural sensitivity, body positivity, LGBTQIA+ rights and neurodivergence affirming.
(970) 431-7916 View (970) 431-7916
Photo of Michelle Jacoby, Clinical Social Work/Therapist in Fort Collins, CO
Michelle Jacoby
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Waitlist for new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
(970) 423-7015 View (970) 423-7015

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.