Therapists in Denver, CO
Do you or a loved one suffer from trauma, grief/loss, depression/ anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
Do you or a loved one suffer from trauma, grief/loss, depression/ anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Verified Verified
2 Endorsed
Denver, CO 80211
Managing stress and anxiety in today's world is hard.
You can't see it, but you can definitely feel it - the chest tightness, racing heartbeat, upset stomach, sweaty hands - the telltale signs of stress and anxiety are so uncomfortable and overwhelming! If only you could measure and see how stressed you were, then you could figure out what to do and how to better manage it. And maybe you could start sleeping well again too. Or maybe you're losing sleep over a really difficult relationship with a partner, parent, child, or even a friend, and you just need to sort through it with someone who isn't any of those people. I am here to help you with all of these issues.
Managing stress and anxiety in today's world is hard.
You can't see it, but you can definitely feel it - the chest tightness, racing heartbeat, upset stomach, sweaty hands - the telltale signs of stress and anxiety are so uncomfortable and overwhelming! If only you could measure and see how stressed you were, then you could figure out what to do and how to better manage it. And maybe you could start sleeping well again too. Or maybe you're losing sleep over a really difficult relationship with a partner, parent, child, or even a friend, and you just need to sort through it with someone who isn't any of those people. I am here to help you with all of these issues.
Some of the topic areas include: performance enhancement, coping skills, anxiety mgmt, relaxation, routines, confidence, mindfulness, mindset, goal setting, leadership, injury recovery, fear, wellness, mental health, Yips, arousal.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
Some of the topic areas include: performance enhancement, coping skills, anxiety mgmt, relaxation, routines, confidence, mindfulness, mindset, goal setting, leadership, injury recovery, fear, wellness, mental health, Yips, arousal.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &
Heather Rosenblatt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80220
I have 6 years of experience working with adults, children, and adolescents with eating disorders, anxiety, and depression.
Therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that might be getting in the way. I’d like to think of myself as your guide through self-compassion, acceptance, and a better relationship with yourself and your body. I support individuals and their families who feel suffocated by their inner critic, anxiety, overwhelm, poor body image, depression, doubt, and fear. Through the use of IFS, ACT, CBT, DBT, and deep self-compassion work, I support adolescents and young adults in becoming their truest, most authentic selves.
I have 6 years of experience working with adults, children, and adolescents with eating disorders, anxiety, and depression.
Therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that might be getting in the way. I’d like to think of myself as your guide through self-compassion, acceptance, and a better relationship with yourself and your body. I support individuals and their families who feel suffocated by their inner critic, anxiety, overwhelm, poor body image, depression, doubt, and fear. Through the use of IFS, ACT, CBT, DBT, and deep self-compassion work, I support adolescents and young adults in becoming their truest, most authentic selves.
Brad Metzler
Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Denver, CO 80222 (Online Only)
Waitlist for new clients
I have over 15 years of experience working with couples, depression, anxiety, and a wide variety of mental health challenges.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
I have over 15 years of experience working with couples, depression, anxiety, and a wide variety of mental health challenges.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
Because these domains are intertwined, I strive to take an integrative approach to treatment, and am a firm believer in equipping my clients with skills that work for treating insomnia, anxiety, trauma, depression, chronic pain, etc.
Are you tired of being tired? Stressed, depressed, or anxious? Struggling with chronic pain or a medical condition that compromises your quality of life? These are just some of the issues I treat as a health psychologist. What’s called the “biopsychosocial model” reflects the interaction between biological, psychological, and social/environmental elements of our lives. My personal philosophy takes that one step further to include the spiritual aspect. In fact, the contributions of body, mind, spirit, and interpersonal components to well-being were the inspiration for my logo back in 2008.
Because these domains are intertwined, I strive to take an integrative approach to treatment, and am a firm believer in equipping my clients with skills that work for treating insomnia, anxiety, trauma, depression, chronic pain, etc.
Are you tired of being tired? Stressed, depressed, or anxious? Struggling with chronic pain or a medical condition that compromises your quality of life? These are just some of the issues I treat as a health psychologist. What’s called the “biopsychosocial model” reflects the interaction between biological, psychological, and social/environmental elements of our lives. My personal philosophy takes that one step further to include the spiritual aspect. In fact, the contributions of body, mind, spirit, and interpersonal components to well-being were the inspiration for my logo back in 2008.
Peg McCormick, Mindfulness-based Psychotherapy
Licensed Professional Counselor, RN, BSN, LPC, MBA
Verified Verified
1 Endorsed
Denver, CO 80203
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
I'm so glad you found my profile. My name is Jennifer, and I am a licensed clinical social worker in Colorado. I specialize in helping women navigate the complicated world in which we live. I can help with grief, depression, anxiety, relationship issues, work/life balance, women's issues, life transitions and other struggles you might be facing. I am also a specially trained couples therapist and I love to help couples deepen their connection and learn better communication and conflict management skills.
I'm so glad you found my profile. My name is Jennifer, and I am a licensed clinical social worker in Colorado. I specialize in helping women navigate the complicated world in which we live. I can help with grief, depression, anxiety, relationship issues, work/life balance, women's issues, life transitions and other struggles you might be facing. I am also a specially trained couples therapist and I love to help couples deepen their connection and learn better communication and conflict management skills.
Susan Scroggin
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80207 (Online Only)
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to be. "The way out of a negative feeling is a positive decision followed by action". To quote Dr. Patricia Allan Ph.D. Maybe you have discovered another layer of trauma, anger, depression, anxiety, relationship or job dissatisfaction that keeps you from wanting to get out of bed in the morning?
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to be. "The way out of a negative feeling is a positive decision followed by action". To quote Dr. Patricia Allan Ph.D. Maybe you have discovered another layer of trauma, anger, depression, anxiety, relationship or job dissatisfaction that keeps you from wanting to get out of bed in the morning?
Jennifer Marie Spitler
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
4 Endorsed
Denver, CO 80209 (Online Only)
I also enjoy assisting in life transitions, loss, & anxiety within a framework of building skills such as mindfulness or communication.
It is all too often we miss out on life as it unfolds, in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. In truth, some of us struggle with presence and reactivity more than others. Neurodiverse folks frequently struggle to regulate strong emotions, maintain healthy relationships, and manage activities of daily living.
I also enjoy assisting in life transitions, loss, & anxiety within a framework of building skills such as mindfulness or communication.
It is all too often we miss out on life as it unfolds, in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. In truth, some of us struggle with presence and reactivity more than others. Neurodiverse folks frequently struggle to regulate strong emotions, maintain healthy relationships, and manage activities of daily living.
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
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Bridget Abare LCSW BCN Wave Neurofeedback
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
Denver, CO 80211
Hello, I would like to take this opportunity to introduce myself, my name is Bridget Abare and I am a board certified Neurotherapist. My private practice is centered on providing Neurofeedback, also known as EEG Biofeedback or Neurotherapy to children and adults. Wave Neurofeedback, LLC, provides Neurofeedback therapy, qEEG brain mapping, Neurocognitive Testing and Academic testing to children and adults with ADHD, Depression, Anxiety, behavioral issues and Learning Disabilities. If you are looking for something, with quantifiable results, that will help you and or someone you love, this is it.
Hello, I would like to take this opportunity to introduce myself, my name is Bridget Abare and I am a board certified Neurotherapist. My private practice is centered on providing Neurofeedback, also known as EEG Biofeedback or Neurotherapy to children and adults. Wave Neurofeedback, LLC, provides Neurofeedback therapy, qEEG brain mapping, Neurocognitive Testing and Academic testing to children and adults with ADHD, Depression, Anxiety, behavioral issues and Learning Disabilities. If you are looking for something, with quantifiable results, that will help you and or someone you love, this is it.
NeuroGrove Integrative Neurotherapy
Clinical Social Work/Therapist, PhD, MD, ND, LCSW, BCN
Verified Verified
Denver, CO 80219
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
TRS Neurofeedback
Licensed Professional Counselor, PhD, LPC, BCN, QEEG-D
Verified Verified
2 Endorsed
Denver, CO 80204
I have been doing Neurofeedback since 2004 & have been board certified in Neurofeedback since March of 2006. I have been teaching the BCIA certification course in Neurofeedback since 2016 and developed my own certification course in 2021. We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues. We provide an insurance receipt for services and most clients are able to get reimbursement. We strive to make this exceptional treatment affordable to the average family by offering low cost packages.
I have been doing Neurofeedback since 2004 & have been board certified in Neurofeedback since March of 2006. I have been teaching the BCIA certification course in Neurofeedback since 2016 and developed my own certification course in 2021. We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues. We provide an insurance receipt for services and most clients are able to get reimbursement. We strive to make this exceptional treatment affordable to the average family by offering low cost packages.
I love working in the areas of optimal performance, like in sports and performance enhancement or overcoming fears, of performance, of driving, etc.
In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts.
I love working in the areas of optimal performance, like in sports and performance enhancement or overcoming fears, of performance, of driving, etc.
In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated, life-changing CBT and insight-oriented therapy for anxiety and depression.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated, life-changing CBT and insight-oriented therapy for anxiety and depression.
Luís Merced
Counselor, MS, LMHC, NCC, CCTP-II, AF-EMDR
Verified Verified
6 Endorsed
Denver, CO 80220 (Online Only)
Waitlist for new clients
I am trained in EMDR and Attachment-Focused-EMDR disciplines in treating trauma-related issues by assisting individuals to overcome distress, trauma, anxiety, or PTSD symptoms.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
I am trained in EMDR and Attachment-Focused-EMDR disciplines in treating trauma-related issues by assisting individuals to overcome distress, trauma, anxiety, or PTSD symptoms.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems, but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few.
I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems, but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few.
Chisty specializes in various disorders like ocd, ptsd, adhd,odd,gad,sad,bipolar disorder,depression , anxiety, alcohol &drug addiction ,sexual addiction, adolescent psychiatry, phobias,pathological gambling,impulse control disorder, anger dysregulation, pms, pmdd, mood disorders,grief,.
Dr. chisty is a compassionate and dedicated physician with 12 years of experience in the field of psychiatry and specializes in Adult Psychiatry along with one year of fellowship in child and adolescent psychiatry . Dr .Chisty uses various technologies in his treatment modality like Trans cranial magnetic stimulation, Virtual reality and other innovative techniques. Dr. Chisty received his medical doctorate degree (M.D.) from India in 2003 . He completed his Psychiatric Residency Training at University of Tennessee Health science center and one year fellowship in child and adolescent psychiatry at University of South Florida.
Chisty specializes in various disorders like ocd, ptsd, adhd,odd,gad,sad,bipolar disorder,depression , anxiety, alcohol &drug addiction ,sexual addiction, adolescent psychiatry, phobias,pathological gambling,impulse control disorder, anger dysregulation, pms, pmdd, mood disorders,grief,.
Dr. chisty is a compassionate and dedicated physician with 12 years of experience in the field of psychiatry and specializes in Adult Psychiatry along with one year of fellowship in child and adolescent psychiatry . Dr .Chisty uses various technologies in his treatment modality like Trans cranial magnetic stimulation, Virtual reality and other innovative techniques. Dr. Chisty received his medical doctorate degree (M.D.) from India in 2003 . He completed his Psychiatric Residency Training at University of Tennessee Health science center and one year fellowship in child and adolescent psychiatry at University of South Florida.
With sand trays, clients can sort out big life moments or perhaps explore some hopes and fears for the future.
Sometimes in life, we need a helping hand. Fortunately, several options are available to you and I can be your guide and support through your own individualized healing process. At my office in Glenwood Springs, I enjoy working with children, teenagers, and adults who need ongoing support. I also offer online services if traveling is not an option. Chronic pain, both physical and emotional, can weigh us down but support is available. Through various interventions such as neurofeedback and sand tray, we can design a program that works best for you.
With sand trays, clients can sort out big life moments or perhaps explore some hopes and fears for the future.
Sometimes in life, we need a helping hand. Fortunately, several options are available to you and I can be your guide and support through your own individualized healing process. At my office in Glenwood Springs, I enjoy working with children, teenagers, and adults who need ongoing support. I also offer online services if traveling is not an option. Chronic pain, both physical and emotional, can weigh us down but support is available. Through various interventions such as neurofeedback and sand tray, we can design a program that works best for you.
See more therapy options for Denver
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.