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Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB

Jessica Graves

Licensed Professional Counselor, MA, LPC, BCB (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2727 Bryant Street, Suite 510, Denver, CO 80211
(720) 739-1711
Let's Connect (720) 739-1711
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
You can't see it, but you can definitely feel it - the chest tightness, racing heartbeat, upset stomach, sweaty hands - the telltale signs of stress and anxiety are so uncomfortable and overwhelming! If only you could measure and see how stressed you were, then you could figure out what to do and how to better manage it. And maybe you could start sleeping well again too. Or maybe you're losing sleep over a really difficult relationship with a partner, parent, child, or even a friend, and you just need to sort through it with someone who isn't any of those people. I am here to help you with all of these issues.
I offer psychotherapy and biofeedback, separately or together. I use techniques such as cognitive behavioral therapy and mindfulness to help you become aware of and regulate your thoughts and feelings. Biofeedback training can help you see and manage your physical signals, such as breathing and heart rate. When combined, they are a powerful tool for healing.
Managing stress and anxiety in today's world is hard. Sleeping well and having healthy relationships, including the one with yourself, aren't easy either. You could continue to try to manage those things on your own, or you could have some compassion for yourself and reach out for help in navigating your journey. I would be honored to walk with you.
Call Jessica Graves now for a free 15 minute consultation - (720) 739-1711

My Practice at a Glance

Available both in-person and online

2727 Bryant Street

Suite 510

Denver, CO 80211 map

 (720) 739-1711
I offer psychotherapy sessions in person and online via video, and biofeedback training sessions in person. I'm available Monday-Thursday.
I specialize in Anxiety, Sleep or Insomnia and Chronic Pain 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 739-1711
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB

My Practice at a Glance

Available both in-person and online

2727 Bryant Street

Suite 510

Denver, CO 80211 map

 (720) 739-1711
I offer psychotherapy sessions in person and online via video, and biofeedback training sessions in person. I'm available Monday-Thursday.
I specialize in Anxiety, Sleep or Insomnia and Chronic Pain 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cofinity | First Health
  • Out of Network
"
I am only in-network for Cofinity/First Health insurance plans. For clients who want to use their out-of-network insurance benefits, I am happy to provide a superbill that you can submit for possible reimbursement, depending on your plan.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711
"
I am only in-network for Cofinity/First Health insurance plans. For clients who want to use their out-of-network insurance benefits, I am happy to provide a superbill that you can submit for possible reimbursement, depending on your plan.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0004449 Jessica Graves

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended University of Northern Colorado, MA Community Counseling, Graduated 2003

    • Additional Credentials

  • Licensed by State of Colorado / LPC.0004449
  • Membership with Association for Applied Psychophysiology and Biofeedback 20824 / 2000
  • Certificate from Biofeedback Certification International Alliance B4786 / 2006
"
I began as a biofeedback technician almost 30 years ago, and have been passionate about it ever since. Over 20 years ago, I combined this expertise with counseling. Today, I am in a unique position to help you understand both the emotional and physical aspects of your responses to life events.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711
"
I began as a biofeedback technician almost 30 years ago, and have been passionate about it ever since. Over 20 years ago, I combined this expertise with counseling. Today, I am in a unique position to help you understand both the emotional and physical aspects of your responses to life events.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Chronic Pain

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parental Estrangement
  • Relationship Issues
  • Spirituality
  • Stress
  • Tension and Migraine Headaches
  • Trauma and PTSD
"
Whether you are stressed, anxious, sleep-deprived, in pain, or "all of the above", we will work together as a team to name your goals for treatment, create a plan for addressing them, and then begin our journey of therapy, biofeedback or both. Many times, clients begin to feel better after only a handful of sessions.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711
"
Whether you are stressed, anxious, sleep-deprived, in pain, or "all of the above", we will work together as a team to name your goals for treatment, create a plan for addressing them, and then begin our journey of therapy, biofeedback or both. Many times, clients begin to feel better after only a handful of sessions.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711

2 Endorsements

Tom Hill
Tom Hill
Licensed Professional Counselor, LPC
Jessica is an exceptional professional therapist and colleague with expertise in the scientific art of healing through teaching self-awareness and effective skills. Her proactive approach is impressive, and I highly endorse her abilities and dedication.
Michael Clifton
Michael Clifton
Licensed Professional Counselor, MA, LPC, LAC, NCC
I've consulted with Jessica about therapy and she is an absolute gem in the therapist community. Jessica really knows how to hold a welcome and heartwarming space. 10 out of 10, would recommend!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • CBT-I (Insomnia)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Somatic
  • Strength-Based
"
Biofeedback uses sensors to measure aspects of our body's nervous system that we don't normally notice (e.g., breathing, heart rate, muscle tension) until they get out of balance in stress. It brings them to our attention to be managed in a specific, targeted way. It helps people learn how to know, trust and feel safe and comfortable in their bodies again.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711
"
Biofeedback uses sensors to measure aspects of our body's nervous system that we don't normally notice (e.g., breathing, heart rate, muscle tension) until they get out of balance in stress. It brings them to our attention to be managed in a specific, targeted way. It helps people learn how to know, trust and feel safe and comfortable in their bodies again.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711

Location

Primary Location

2727 Bryant Street

Suite 510

Denver, CO 80211

(720) 739-1711

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer psychotherapy sessions in person and online via video, and biofeedback training sessions in person. I'm available Monday-Thursday.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711
"
I offer psychotherapy sessions in person and online via video, and biofeedback training sessions in person. I'm available Monday-Thursday.
Photo of Jessica Graves, Licensed Professional Counselor, MA, LPC, BCB
Jessica Graves
Licensed Professional Counselor, MA, LPC, BCB
Call for a free consultation now - (720) 739-1711