ADHD Therapists in Park City, UT

Photo of Dr. Nathan Hale, PsyD, Psychologist
Dr. Nathan Hale
Psychologist, PsyD
Verified Verified
Park City, UT 84098  (Online Only)
I specialize in working with patients to live better with anxiety, depression and ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
I specialize in working with patients to live better with anxiety, depression and ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(385) 284-2041 View (385) 284-2041
Photo of Dr. Steve Tutty, MA, PhD, Psychologist
Dr. Steve Tutty
Psychologist, MA, PhD
Verified Verified
Park City, UT 84068
Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
(385) 215-7367 View (385) 215-7367
Photo of Elizabeth R Harding, LCSW, Clinical Social Work/Therapist
Elizabeth R Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park City, UT 84060  (Online Only)
My specialties include clients who present with difficulties related to ADHD, trauma-related behaviors (such as PTSD), adjustment disorders (life transitions), anxiety, depression, anger, and grief.
I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor, and I regard you as the expert in your life. I use a strengths-based, solution focused approach to support healthy coping strategies for healing, personal success, and symptom relief.
My specialties include clients who present with difficulties related to ADHD, trauma-related behaviors (such as PTSD), adjustment disorders (life transitions), anxiety, depression, anger, and grief.
I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor, and I regard you as the expert in your life. I use a strengths-based, solution focused approach to support healthy coping strategies for healing, personal success, and symptom relief.
(385) 462-1948 View (385) 462-1948
Photo of Santiago Maldonado, LMHC, Counselor
Santiago Maldonado
Counselor, LMHC
Verified Verified
1 Endorsed
Park City, UT 84060  (Online Only)
I am a Licensed Mental Health Counselor providing trauma-focused, anxiety reduction, empowerment-focused therapy since 2019 for teen and adult patients with trauma, depression, anxiety, and ADHD. It’s about your story, how it has come to be, and where it will lead you next. I integrate multiple psychotherapeutic approaches depending on your needs and preferences to give you the insights and tools to feel good about your choices. I am a member of Alma, a collective of practitioners and am available for teletherapy. I offer one consultation free of charge so that you may ask your questions and learn more about me and my style.
I am a Licensed Mental Health Counselor providing trauma-focused, anxiety reduction, empowerment-focused therapy since 2019 for teen and adult patients with trauma, depression, anxiety, and ADHD. It’s about your story, how it has come to be, and where it will lead you next. I integrate multiple psychotherapeutic approaches depending on your needs and preferences to give you the insights and tools to feel good about your choices. I am a member of Alma, a collective of practitioners and am available for teletherapy. I offer one consultation free of charge so that you may ask your questions and learn more about me and my style.
(786) 705-8330 View (786) 705-8330
Photo of Hannah Wilhelmsen, LCSW, MSW, Clinical Social Work/Therapist
Hannah Wilhelmsen
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Park City, UT 84060
Available for evaluations only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic evaluations, specializing in diagnosing Level 1 Autistic adults.
Available for evaluations only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic evaluations, specializing in diagnosing Level 1 Autistic adults.
(385) 279-5470 View (385) 279-5470
Photo of Rowlie Busch, MEd,  CMHC, LPC, NCC, Counselor
Rowlie Busch
Counselor, MEd, CMHC, LPC, NCC
Verified Verified
Park City, UT 84098
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
(435) 264-5201 View (435) 264-5201
Photo of Colton Miller, PhD, Psychologist
Colton Miller
Psychologist, PhD
Verified Verified
Park City, UT 84060  (Online Only)
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 15 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works primarily with adult persons. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in OCD, high functioning autism, performance psychology (sports psych), and psychological assessment.
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 15 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works primarily with adult persons. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in OCD, high functioning autism, performance psychology (sports psych), and psychological assessment.
(435) 220-2660 View (435) 220-2660
Photo of Hannah Eckert, LCSW, Clinical Social Work/Therapist
Hannah Eckert
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Park City, UT 84060
My passion is supporting those with neurodiverse traits. Whether you have a diagnosis of Autism/ ADHD/etc. or just feel a little “out of step” with the world around you, I’m here to help. In working with me, you won’t find a stiff or reserved environment. I approach therapy with a sense of authenticity, humor, and the knowledge that none of us can navigate this wild world alone. I enjoy getting creative in providing a unique, personal experience for each one of my clients.
My passion is supporting those with neurodiverse traits. Whether you have a diagnosis of Autism/ ADHD/etc. or just feel a little “out of step” with the world around you, I’m here to help. In working with me, you won’t find a stiff or reserved environment. I approach therapy with a sense of authenticity, humor, and the knowledge that none of us can navigate this wild world alone. I enjoy getting creative in providing a unique, personal experience for each one of my clients.
(385) 338-5945 View (385) 338-5945
Photo of Birgitta Hellberg, LCSW, Clinical Social Work/Therapist
Birgitta Hellberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
Issues she commonly works with include: trauma, abuse, attachment, anxiety, depression, behavior problems, ADHD, divorce, parenting struggles, anger, grief/loss, and adjustment issues.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 14 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
Issues she commonly works with include: trauma, abuse, attachment, anxiety, depression, behavior problems, ADHD, divorce, parenting struggles, anger, grief/loss, and adjustment issues.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 14 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
(435) 292-8073 View (435) 292-8073
Photo of Tracy Golden, PhD, CMHC, MSW, Counselor
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
Park City, UT 84068
Special offerings include: couples intensives (including sex/intimacy coaching), life and ADHD coaching, Psychedelic Assisted Therapy (certified through the Integrative Psychiatry Institute which included teachings from Robin Carhart-Harris, Gabor Maté and Michael Pollan).
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
Special offerings include: couples intensives (including sex/intimacy coaching), life and ADHD coaching, Psychedelic Assisted Therapy (certified through the Integrative Psychiatry Institute which included teachings from Robin Carhart-Harris, Gabor Maté and Michael Pollan).
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
(801) 919-8092 View (801) 919-8092
Photo of Laura Rowley, PhD, Psychologist
Laura Rowley
Psychologist, PhD
Verified Verified
Park City, UT 84060
I evaluate children, teens, & adults with questions of ADHD, autism, learning disabilities, and related emotional dysregulation and problems in functioning. Families can experience major frustration in finding interventions that are individualized to people’s unique needs: going through years of therapy and not feeling any better; getting conflicting feedback from other clinicians; having several diagnoses that don’t seem to align with what you’re going through; treatments that don’t seem to get you to your goals. Having a clear diagnosis is key in establishing a treatment plan and supporting interventions that are a good fit.
I evaluate children, teens, & adults with questions of ADHD, autism, learning disabilities, and related emotional dysregulation and problems in functioning. Families can experience major frustration in finding interventions that are individualized to people’s unique needs: going through years of therapy and not feeling any better; getting conflicting feedback from other clinicians; having several diagnoses that don’t seem to align with what you’re going through; treatments that don’t seem to get you to your goals. Having a clear diagnosis is key in establishing a treatment plan and supporting interventions that are a good fit.
(385) 279-5199 View (385) 279-5199
Photo of Dr. Lindsay O'Shea, PhD, Psychologist
Dr. Lindsay O'Shea
Psychologist, PhD
Verified Verified
Park City, UT 84060
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ ADHD symptoms teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ ADHD symptoms teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help.
(801) 663-7973 View (801) 663-7973
Photo of Natalie Montañez, MA, CHMC, Counselor
Natalie Montañez
Counselor, MA, CHMC
Verified Verified
2 Endorsed
Park City, UT 84060
I have a passion for working with neurodiverse humans on the ADHD and Autism spectrums.
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
I have a passion for working with neurodiverse humans on the ADHD and Autism spectrums.
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
(385) 263-8992 View (385) 263-8992
Photo of Kirsten Cannon, LPCMHSP, CEDS, NCC, Licensed Professional Counselor
Kirsten Cannon
Licensed Professional Counselor, LPCMHSP, CEDS, NCC
Verified Verified
1 Endorsed
Park City, UT 84060
I specialize in trauma (especially sexual, religious, relational, and developmental), anxiety, sexual shame, purity culture recovery, extreme self-criticism, eating disorders, body image struggles, ADHD & ASD recognized later in life, perfectionism, overly controlling/controlled behavior, achievement burnout, and chronic people-pleasing.
I am a weight-inclusive, LGBTQIA2+ celebrating, sex-positive, neurodivergent therapist practicing with compassion and a sense of humor. I believe that our bodies can be carrying the burden of stories we feel we have resolved intellectually, so we have to include the body in the therapeutic process so that we can fully heal. Real and true healing and wellness come when we are able to reopen the conversation with our bodies, repair that ruptured relationship, and integrate into one gracefully embodied self. You and I will use Somatic Experiencing in our work together in order to accomplish this.
I specialize in trauma (especially sexual, religious, relational, and developmental), anxiety, sexual shame, purity culture recovery, extreme self-criticism, eating disorders, body image struggles, ADHD & ASD recognized later in life, perfectionism, overly controlling/controlled behavior, achievement burnout, and chronic people-pleasing.
I am a weight-inclusive, LGBTQIA2+ celebrating, sex-positive, neurodivergent therapist practicing with compassion and a sense of humor. I believe that our bodies can be carrying the burden of stories we feel we have resolved intellectually, so we have to include the body in the therapeutic process so that we can fully heal. Real and true healing and wellness come when we are able to reopen the conversation with our bodies, repair that ruptured relationship, and integrate into one gracefully embodied self. You and I will use Somatic Experiencing in our work together in order to accomplish this.
(901) 422-9038 View (901) 422-9038
Photo of Colleen Pellette, LCSW, Clinical Social Work/Therapist
Colleen Pellette
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
Helpful for children with anxiety, ADHD, trauma, attachment based needs, and adoption needs.
I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.
Helpful for children with anxiety, ADHD, trauma, attachment based needs, and adoption needs.
I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.
(385) 644-1099 View (385) 644-1099
Photo of Patty Martinez, CMHC, Counselor
Patty Martinez
Counselor, CMHC
Verified Verified
Park City, UT 84098
Hello! I'm Patty Martinez. I'm from Utah. I love the outdoors and enjoy the peace nature can bring. I also authentically enjoy working with people that are ready to make changes in their life. We all have our own expectation of what happiness and being normal all are. I'm not here to tell you what those are or to judge you for what you believe your joy or happiness is. However if there are parts of your life you'd like to change or would like to feel differently about through therapy I would like to help. At this time I am not working with any health insurance companies. I do work with HSA and take most credit cards and cash
Hello! I'm Patty Martinez. I'm from Utah. I love the outdoors and enjoy the peace nature can bring. I also authentically enjoy working with people that are ready to make changes in their life. We all have our own expectation of what happiness and being normal all are. I'm not here to tell you what those are or to judge you for what you believe your joy or happiness is. However if there are parts of your life you'd like to change or would like to feel differently about through therapy I would like to help. At this time I am not working with any health insurance companies. I do work with HSA and take most credit cards and cash
(385) 332-8453 View (385) 332-8453
Photo of Brigette D Elgie - Brigette Elgie, MFT Counseling Center of PC, LMFT, Marriage & Family Therapist
Brigette Elgie, MFT Counseling Center of PC
Marriage & Family Therapist, LMFT
Verified Verified
Park City, UT 84060
With two decades of experience, Brigette brings a wealth of expertise to her counseling practice. Specializing in areas like parenting, anxiety, and childhood behavior disorders, she's dedicated her career to supporting individuals and families through life's challenges. From her work with Orange County Social Services Agency to partnerships with various agencies and school districts, Brigette has collaborated with diverse populations, enriching her understanding and approach. Currently based in Park City, UT, she serves as a full-time clinician at a local non-profit.
With two decades of experience, Brigette brings a wealth of expertise to her counseling practice. Specializing in areas like parenting, anxiety, and childhood behavior disorders, she's dedicated her career to supporting individuals and families through life's challenges. From her work with Orange County Social Services Agency to partnerships with various agencies and school districts, Brigette has collaborated with diverse populations, enriching her understanding and approach. Currently based in Park City, UT, she serves as a full-time clinician at a local non-profit.
(435) 264-7551 View (435) 264-7551
Photo of John Robert Taylor, PhD, Psychologist
John Robert Taylor
Psychologist, PhD
Verified Verified
Park City, UT 84098
I have an empathic, supportive approach with clients, combining practical, clinically proven techniques with years of clinical experience and training and personal life experiences, to help each individual find their courage in overcoming life difficulties, enhance their unique strengths, foster their personal growth , and recover their joy of life.
I have an empathic, supportive approach with clients, combining practical, clinically proven techniques with years of clinical experience and training and personal life experiences, to help each individual find their courage in overcoming life difficulties, enhance their unique strengths, foster their personal growth , and recover their joy of life.
(435) 210-5990 View (435) 210-5990
Photo of Jessica Dell, LCSW, Clinical Social Work/Therapist
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098  (Online Only)
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
(801) 872-9058 View (801) 872-9058
Photo of Dodi Wilson - Park City Therapy, MS, LCMHC, Counselor
Park City Therapy
Counselor, MS, LCMHC
Verified Verified
Park City, UT 84098
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
(435) 228-7774 View (435) 228-7774
1
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.