ADHD Therapists in Midvale, UT

My abilities & empathy work best with those carrying current & past traumas including first responders and veterans, adult & teen ADHD, couples counseling, faith crises as well young adulthood challenges.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
My abilities & empathy work best with those carrying current & past traumas including first responders and veterans, adult & teen ADHD, couples counseling, faith crises as well young adulthood challenges.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!

I also work with adults facing challenges such as ADHD, anxiety, depression, trauma, and life transitions.
I can help using evidence-based practice to specifically tailor our approach to what best fits your needs. I am trained in EMDR, Postpartum Depression and related issues, ADHD management (Adult), complex PTSD, DBT, CBT, IFS, and ACT.
I also work with adults facing challenges such as ADHD, anxiety, depression, trauma, and life transitions.
I can help using evidence-based practice to specifically tailor our approach to what best fits your needs. I am trained in EMDR, Postpartum Depression and related issues, ADHD management (Adult), complex PTSD, DBT, CBT, IFS, and ACT.

I specialize in trauma, autism/ ADHD, faith transitions, women's issues, LGBTQ+ concerns, & attachment/relationship challenges.
Hey there! I'm Ella, a certified social worker (CSW) with a passion for fostering connection. I deeply value building relationships and creating a safe space where you can freely explore your life journey and discover your favorite version of yourself. My approach is all about you - it's client-centered and trauma-focused. That means we focus on your goals and how your life experiences shape your path today.
I specialize in trauma, autism/ ADHD, faith transitions, women's issues, LGBTQ+ concerns, & attachment/relationship challenges.
Hey there! I'm Ella, a certified social worker (CSW) with a passion for fostering connection. I deeply value building relationships and creating a safe space where you can freely explore your life journey and discover your favorite version of yourself. My approach is all about you - it's client-centered and trauma-focused. That means we focus on your goals and how your life experiences shape your path today.

I work with ADHD and autistic adults, as well as parents of older teens and young adults who are neurodivergent.
I bring my neurodivergent lived and clinical experience to my work.
I offer several small counseling groups for ADHD and autistic adults and educational groups for the community. I also provide small consultation groups for clinicians to grow their knowledge and skills for supporting ADHD and/or autistic clients.
I work with ADHD and autistic adults, as well as parents of older teens and young adults who are neurodivergent.
I bring my neurodivergent lived and clinical experience to my work.
I offer several small counseling groups for ADHD and autistic adults and educational groups for the community. I also provide small consultation groups for clinicians to grow their knowledge and skills for supporting ADHD and/or autistic clients.

He specializes in ADHD, Trauma/PTSD, Mood Disorders (ie.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
He specializes in ADHD, Trauma/PTSD, Mood Disorders (ie.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.

Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder.
I have experience working with neurodiverse couples, families, transgender, adolescents, elderly, and those suffering with the disease of addiction. I enjoy working with people, and find it rewarding to help find solutions and offer tools to those in need.
Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder.
I have experience working with neurodiverse couples, families, transgender, adolescents, elderly, and those suffering with the disease of addiction. I enjoy working with people, and find it rewarding to help find solutions and offer tools to those in need.

I am taking new clients for OCD, ADHD, hoarding, anxiety disorders, depression, high-functioning autism, attachment wounds, trauma, EMDR treatment for trauma, emotional neglect, chronic illness, aging, and adult children of alcoholics.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
I am taking new clients for OCD, ADHD, hoarding, anxiety disorders, depression, high-functioning autism, attachment wounds, trauma, EMDR treatment for trauma, emotional neglect, chronic illness, aging, and adult children of alcoholics.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.

My abilities & empathy work best with those carrying current & past traumas, first responders and veterans, adult & teen ADHD, couples counseling, faith crises and young adulthood challenges.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at times of life need a little extra help - whether to process “stuff ” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
My abilities & empathy work best with those carrying current & past traumas, first responders and veterans, adult & teen ADHD, couples counseling, faith crises and young adulthood challenges.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at times of life need a little extra help - whether to process “stuff ” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!

Many adults, teens and children come to therapy feeling overwhelmed and lost, navigating issues like ADHD, anxiety, depression, or trauma.
From our first session, I'll help you develop practical skills for daily life. Specializing in anxiety, depression, trauma, ADHD, and identity issues, I use various therapeutic methods, including mind-body techniques, to equip you with tools for lasting resilience.
Many adults, teens and children come to therapy feeling overwhelmed and lost, navigating issues like ADHD, anxiety, depression, or trauma.
From our first session, I'll help you develop practical skills for daily life. Specializing in anxiety, depression, trauma, ADHD, and identity issues, I use various therapeutic methods, including mind-body techniques, to equip you with tools for lasting resilience.

I enjoy working with people ages 10 and up, who may be feeling the weight of trauma and wrestling with symptoms of anxiety, OCD, ADHD, and/or substance dependency.
With experience in both mental health and substance use climates, as well as time in public schools, I understand that everyone’s journey is unique. I believe in working together to discover what works best for you. My approach is to combine trauma informed care modalities with strengths, skills based, client centered, and mindfulness approaches.
I enjoy working with people ages 10 and up, who may be feeling the weight of trauma and wrestling with symptoms of anxiety, OCD, ADHD, and/or substance dependency.
With experience in both mental health and substance use climates, as well as time in public schools, I understand that everyone’s journey is unique. I believe in working together to discover what works best for you. My approach is to combine trauma informed care modalities with strengths, skills based, client centered, and mindfulness approaches.

Clients come to me looking for support in managing anxiety, depression, ADHD, and identity challenges.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
Clients come to me looking for support in managing anxiety, depression, ADHD, and identity challenges.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.

I specialize in working with individuals struggling with relationships, trauma, anxiety, depression, vocation direction, and ADHD.
Are you feeling lost or uncertain about the direction your life is heading? Perhaps you're struggling to manage your anxiety, and your current coping strategies just aren’t enough. I'm here to guide you through these challenges and support you in finding a way forward.
I specialize in working with individuals struggling with relationships, trauma, anxiety, depression, vocation direction, and ADHD.
Are you feeling lost or uncertain about the direction your life is heading? Perhaps you're struggling to manage your anxiety, and your current coping strategies just aren’t enough. I'm here to guide you through these challenges and support you in finding a way forward.

My expertise extends to addressing issues such as anxiety, depression, ADHD, OCD, substance use disorder/addiction, identity struggles, and the complex aftermath of trauma.
With a passion for helping individuals and families, I’ve leveraged my academic background and professional training to make a positive impact on the lives of those I serve. I have experience working with kids after interning for the Alpine School District, providing individual and group therapy. My clinical skills shine through in my work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. My dedication to exploring and addressing identity issues has been invaluable in guiding clients toward a more authentic and self-affirming self.
My expertise extends to addressing issues such as anxiety, depression, ADHD, OCD, substance use disorder/addiction, identity struggles, and the complex aftermath of trauma.
With a passion for helping individuals and families, I’ve leveraged my academic background and professional training to make a positive impact on the lives of those I serve. I have experience working with kids after interning for the Alpine School District, providing individual and group therapy. My clinical skills shine through in my work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. My dedication to exploring and addressing identity issues has been invaluable in guiding clients toward a more authentic and self-affirming self.

About Me: As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing therapist for seven years, and I have fifty-five years of real world life experience. In the last two years I have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma.
About Me: As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing therapist for seven years, and I have fifty-five years of real world life experience. In the last two years I have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma.

Every individual is unique, like a puzzle. Sometimes we are unable to see the bigger picture, have missing pieces, or otherwise feel incomplete. I work to help you find the missing pieces and envision the bigger picture.
Every individual is unique, like a puzzle. Sometimes we are unable to see the bigger picture, have missing pieces, or otherwise feel incomplete. I work to help you find the missing pieces and envision the bigger picture.

Life can be challenging, especially when you're navigating personal struggles or working through difficult emotions. Whether it's managing anxiety, depression, or processing grief, it’s easy to feel overwhelmed or stuck. We will work together to create a supportive, compassionate space to explore your feelings. I am dedicated to helping you creatively navigate your healing journey. You don’t have to go through this alone – together, we’ll find ways to help you start feeling better.
Life can be challenging, especially when you're navigating personal struggles or working through difficult emotions. Whether it's managing anxiety, depression, or processing grief, it’s easy to feel overwhelmed or stuck. We will work together to create a supportive, compassionate space to explore your feelings. I am dedicated to helping you creatively navigate your healing journey. You don’t have to go through this alone – together, we’ll find ways to help you start feeling better.

My strengths as a clinician are in navigating the complexities of trauma, anxiety, depression, or life transitions with my client. When they feel stuck, overwhelmed, or unheard and seek a safe space to explore their emotions and experiences, my hope is they can find it in our sessions. When they desire support in healing past wounds, building resilience, and finding meaning in their struggles, I would like to be someone they can find that support. Through compassionate care, we collaborate in achieve greater clarity, connection, and personal growth. Together, we’ll create a path toward empowerment and thriving.
My strengths as a clinician are in navigating the complexities of trauma, anxiety, depression, or life transitions with my client. When they feel stuck, overwhelmed, or unheard and seek a safe space to explore their emotions and experiences, my hope is they can find it in our sessions. When they desire support in healing past wounds, building resilience, and finding meaning in their struggles, I would like to be someone they can find that support. Through compassionate care, we collaborate in achieve greater clarity, connection, and personal growth. Together, we’ll create a path toward empowerment and thriving.

"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."

We face many challenges in life on a regular basis. I believe that therapy is a great space to find support and guidance to make it through those challenges and bring more peace into our lives. I provide a safe space for my clients to explore their personal issues and help them find their way through the confusion and pain they have been stuck in.
We face many challenges in life on a regular basis. I believe that therapy is a great space to find support and guidance to make it through those challenges and bring more peace into our lives. I provide a safe space for my clients to explore their personal issues and help them find their way through the confusion and pain they have been stuck in.

I find that when people have someone who is non-judgmentally supportive, who holds hope for them, who sees them and hears them, and believes in their worth and abilities, they can have the space to finally breathe. And thrive. I am a direct and curious therapist, and I love to dismantle shame, ease the burden of anxiety, support neurodivergence, and help people step into their truest selves. I look to bring helpful dynamics into relationships of all forms and dynamics. I empower my clients to trust themselves enough to enjoy their lives again (or maybe for the first time) through skills, processing, and a therapeutic relationship.
I find that when people have someone who is non-judgmentally supportive, who holds hope for them, who sees them and hears them, and believes in their worth and abilities, they can have the space to finally breathe. And thrive. I am a direct and curious therapist, and I love to dismantle shame, ease the burden of anxiety, support neurodivergence, and help people step into their truest selves. I look to bring helpful dynamics into relationships of all forms and dynamics. I empower my clients to trust themselves enough to enjoy their lives again (or maybe for the first time) through skills, processing, and a therapeutic relationship.
See more therapy options for Midvale
Nearby ADHD Therapists Searches for Midvale
- Bluffdale
- Cottonwood
- Cottonwood Heights
- Holladay
- Kearns
- Millcreek
- Murray
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.