Therapists in 95610
Penny Marsh brings a unique blend of warmth, honesty, and practical insight to her work as a therapist. From an early age, she was the friend people turned to for clarity, support, and grounded advice—the one who could listen with empathy while offering the truth that needed to be said. Today, she brings that same presence into the therapy room, creating a space where clients feel safe, supported, and gently challenged in meaningful ways.
Penny Marsh brings a unique blend of warmth, honesty, and practical insight to her work as a therapist. From an early age, she was the friend people turned to for clarity, support, and grounded advice—the one who could listen with empathy while offering the truth that needed to be said. Today, she brings that same presence into the therapy room, creating a space where clients feel safe, supported, and gently challenged in meaningful ways.
Are you seeking support to navigate life's challenges with clarity and resilience? I'm here to offer you a safe and supportive space where we can embark on a journey of self-discovery and growth together.
Are you seeking support to navigate life's challenges with clarity and resilience? I'm here to offer you a safe and supportive space where we can embark on a journey of self-discovery and growth together.
I work with college students, women navigating menopause, and individuals addressing codependency, trauma, or substance use. My approach is mindful, direct, warm, and often infused with humor. I believe therapy should feel like a comfortable, collaborative conversation—one where you feel respected, supported, and safe to be fully yourself. My goal is to create a space where you can be honest about what’s really going on and feel truly heard as we work together toward meaningful change.
I work with college students, women navigating menopause, and individuals addressing codependency, trauma, or substance use. My approach is mindful, direct, warm, and often infused with humor. I believe therapy should feel like a comfortable, collaborative conversation—one where you feel respected, supported, and safe to be fully yourself. My goal is to create a space where you can be honest about what’s really going on and feel truly heard as we work together toward meaningful change.
Clari Poppe, LCSW, approaches therapy with a simple but powerful belief: no one should have to navigate their emotions alone. She understands that feelings can be overwhelming, confusing, or difficult to express, especially during periods of stress or transition. Her first priority is ensuring that every client feels welcomed, understood, and valued as a whole person—not just a diagnosis or a set of symptoms.
Clari Poppe, LCSW, approaches therapy with a simple but powerful belief: no one should have to navigate their emotions alone. She understands that feelings can be overwhelming, confusing, or difficult to express, especially during periods of stress or transition. Her first priority is ensuring that every client feels welcomed, understood, and valued as a whole person—not just a diagnosis or a set of symptoms.
I found the world to be woefully lacking in safe places. So I became one. - J. Warren Welch
As a therapist, it has been an honor to walk alongside others as they experience some of the most difficult moments that life has to offer. I take a collaborative, compassionate, and transparent approach to therapy, believing that people are best equipped to create a life that's meaningful for them when they feel seen, understood, and respected for who they are today.
I found the world to be woefully lacking in safe places. So I became one. - J. Warren Welch
As a therapist, it has been an honor to walk alongside others as they experience some of the most difficult moments that life has to offer. I take a collaborative, compassionate, and transparent approach to therapy, believing that people are best equipped to create a life that's meaningful for them when they feel seen, understood, and respected for who they are today.
As a Licensed Marriage and Family Therapist, Raul draws from a range of therapeutic modalities to meet each client exactly where they are. His approach is integrative and flexible, weaving together client-centered therapy, solution-focused strategies, cognitive behavioral techniques, and elements of Existential and Jungian work. This allows him to tailor sessions to each individual’s needs, whether they are managing anxiety, depression, acculturation stress, ADHD, trauma, or emotional overwhelm.
As a Licensed Marriage and Family Therapist, Raul draws from a range of therapeutic modalities to meet each client exactly where they are. His approach is integrative and flexible, weaving together client-centered therapy, solution-focused strategies, cognitive behavioral techniques, and elements of Existential and Jungian work. This allows him to tailor sessions to each individual’s needs, whether they are managing anxiety, depression, acculturation stress, ADHD, trauma, or emotional overwhelm.
Resolve Therapeutic Services
Marriage & Family Therapist, LMFT, CCDS
1 Endorsed
Citrus Heights, CA 95610
Mental health, trauma, and substance abuse struggles are often complex and multi-layered, treatment should reflect this. Resolve is a specialized therapy group whose focus is to provide comprehensive and individualized therapy for co-occurring or "dual diagnosis" issues such as mental health, trauma, and/or substance abuse. We pride ourselves in focusing on more than simply stabilizing symptoms but addressing the root causes.
Whether you are struggling with stuck negative beliefs, depression, anxiety, trauma, or any sort of addictive patterns, we are able to help. Often these issues overlap, and that is where we excel.
Mental health, trauma, and substance abuse struggles are often complex and multi-layered, treatment should reflect this. Resolve is a specialized therapy group whose focus is to provide comprehensive and individualized therapy for co-occurring or "dual diagnosis" issues such as mental health, trauma, and/or substance abuse. We pride ourselves in focusing on more than simply stabilizing symptoms but addressing the root causes.
Whether you are struggling with stuck negative beliefs, depression, anxiety, trauma, or any sort of addictive patterns, we are able to help. Often these issues overlap, and that is where we excel.
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
As a Marriage and Family Therapy Masters Level Graduate and CADC-I Addictions Counselor, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and strive for growth, healing, and connection. My approach to therapy is rooted in empathy, respect, and collaboration, creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and relationships.
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
I help individuals and couples work through relationship rupture, emotional disconnection, trust injuries, family estrangement, intimacy struggles, pornography/compulsive sexual behavior concerns, trauma, and emotional regulation challenges. As the author of R.E.A.L. Repair, my work centers on slowing reactivity, understanding painful patterns, taking responsibility without shame, and building healthier communication. I integrate Relational Life Therapy, EMDR, CBT, DBT, trauma-informed care, and addiction recovery work. Free 15-minute consultation is available.
I help individuals and couples work through relationship rupture, emotional disconnection, trust injuries, family estrangement, intimacy struggles, pornography/compulsive sexual behavior concerns, trauma, and emotional regulation challenges. As the author of R.E.A.L. Repair, my work centers on slowing reactivity, understanding painful patterns, taking responsibility without shame, and building healthier communication. I integrate Relational Life Therapy, EMDR, CBT, DBT, trauma-informed care, and addiction recovery work. Free 15-minute consultation is available.
Precious Holcomb believes that seeking support is an act of courage and one of the most powerful steps a person can take toward healing. Her work is rooted in self-empowerment—helping clients recognize their strengths, reclaim their voice, and take ownership of the changes they want to create in their lives. Whether you are new to therapy or returning after previous experiences, she honors the bravery it takes to show up for yourself.
Precious Holcomb believes that seeking support is an act of courage and one of the most powerful steps a person can take toward healing. Her work is rooted in self-empowerment—helping clients recognize their strengths, reclaim their voice, and take ownership of the changes they want to create in their lives. Whether you are new to therapy or returning after previous experiences, she honors the bravery it takes to show up for yourself.
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
I offer a variety of therapeutic approaches, including CBT, DBT, EMDR, Psychodynamic, Cognitive Restructuring, and Exposure Therapy. My focus is on individuals and couples, addressing Personality Disorders, Addiction, Relationship struggles, Stress & Anxiety, and ADHD. LMFT, APCC. I have a very Gestalt approach to therapy allowing the client to be in control of their treatment and focus. The first session will focus on my understanding of the individual, their needs, and their goals for treatment. I often challenge clients to do homework assignments to create progress and focus.
I offer a variety of therapeutic approaches, including CBT, DBT, EMDR, Psychodynamic, Cognitive Restructuring, and Exposure Therapy. My focus is on individuals and couples, addressing Personality Disorders, Addiction, Relationship struggles, Stress & Anxiety, and ADHD. LMFT, APCC. I have a very Gestalt approach to therapy allowing the client to be in control of their treatment and focus. The first session will focus on my understanding of the individual, their needs, and their goals for treatment. I often challenge clients to do homework assignments to create progress and focus.
Finding a therapist who you feel comfortable with and who fits your needs can be a challenging task. I specialize in working with LGBQAIP, Trans, GNC, Non-binary, and 2-spirit communities, and I’m currently pursuing a certification in Sex Therapy. My hope is that the information provided here will help you move closer to finding the therapist that is right for you or continuing your search elsewhere. Therapy can be scary, vulnerable, difficult, exciting, unexpected, rewarding, and completely life-changing. I’m here for all of that and whatever else our work brings us.
Finding a therapist who you feel comfortable with and who fits your needs can be a challenging task. I specialize in working with LGBQAIP, Trans, GNC, Non-binary, and 2-spirit communities, and I’m currently pursuing a certification in Sex Therapy. My hope is that the information provided here will help you move closer to finding the therapist that is right for you or continuing your search elsewhere. Therapy can be scary, vulnerable, difficult, exciting, unexpected, rewarding, and completely life-changing. I’m here for all of that and whatever else our work brings us.
Lumen Health and Psychological Services Inc.
Marriage & Family Therapist, MA, LMFT
Citrus Heights, CA 95610
I believe people who seek therapy are not necessarily "sick" but stuck in patterns of relating to others that are no longer working. How we treat each other and how we are being treated matters a great deal. Like ropes, relationships get tangled and knotted and we sometimes need help to get untangled.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I believe people who seek therapy are not necessarily "sick" but stuck in patterns of relating to others that are no longer working. How we treat each other and how we are being treated matters a great deal. Like ropes, relationships get tangled and knotted and we sometimes need help to get untangled.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I don’t believe in “fixing” people or giving one-size-fits-all answers. My role is to partner with you as you uncover your own strength and create change that feels authentic and lasting. Together, we’ll build a safe and supportive space to explore challenges, gain new insights, and develop strategies that truly fit your life. I will guide, encourage, and walk alongside you—but the growth and transformation will be yours, because you chose it, worked for it, and made it real. My goal is to help you feel empowered to own every step of your journey.
I don’t believe in “fixing” people or giving one-size-fits-all answers. My role is to partner with you as you uncover your own strength and create change that feels authentic and lasting. Together, we’ll build a safe and supportive space to explore challenges, gain new insights, and develop strategies that truly fit your life. I will guide, encourage, and walk alongside you—but the growth and transformation will be yours, because you chose it, worked for it, and made it real. My goal is to help you feel empowered to own every step of your journey.
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I’m here to help you feel seen, understood, and supported. I work with people who have a history of trauma, chronic illness, or codependency. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. I help you reprocess unhealed memories and emotions related to trauma, improve your relationship with your body, set and maintain boundaries that feel good to you, and increase your ability to manage symptoms and flair ups related to chronic illness and chronic pain.
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I’m here to help you feel seen, understood, and supported. I work with people who have a history of trauma, chronic illness, or codependency. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. I help you reprocess unhealed memories and emotions related to trauma, improve your relationship with your body, set and maintain boundaries that feel good to you, and increase your ability to manage symptoms and flair ups related to chronic illness and chronic pain.
I provide therapy and psychological testing services (ages 16-60). I move from a person-centered and strengths-based approach, working with individuals who might be experiencing: anxiety, depression, ADHD/neurodivergence/ASD, sensory processing differences, trauma/PTSD/CPTSD, grief/bereavement, academic struggles, communication issues, and relationship difficulties. Additionally, I provide supportive integrative health coaching as a part of psychological services, for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: chronic pain, autoimmune disorders, diabetes, etc).
I provide therapy and psychological testing services (ages 16-60). I move from a person-centered and strengths-based approach, working with individuals who might be experiencing: anxiety, depression, ADHD/neurodivergence/ASD, sensory processing differences, trauma/PTSD/CPTSD, grief/bereavement, academic struggles, communication issues, and relationship difficulties. Additionally, I provide supportive integrative health coaching as a part of psychological services, for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: chronic pain, autoimmune disorders, diabetes, etc).
I specialize in providing counseling to children and adolescents. An important part of working with kids and teens includes supporting the parents/guardians/grandparents who are caring for them. So, in working with kids and teens, I also work with their caregivers. I have over 15 years experience in providing counseling to kids and teens who may be struggling to be successful at school, make friends, feel good about themselves, get along with family members, follow rules, be respectful, feel they belong, adjust to change or simply to experience joy in their lives.
I specialize in providing counseling to children and adolescents. An important part of working with kids and teens includes supporting the parents/guardians/grandparents who are caring for them. So, in working with kids and teens, I also work with their caregivers. I have over 15 years experience in providing counseling to kids and teens who may be struggling to be successful at school, make friends, feel good about themselves, get along with family members, follow rules, be respectful, feel they belong, adjust to change or simply to experience joy in their lives.
See more therapy options for 95610
How does your Therapist compare?
Number of Therapists in 95610
90+
Average cost per session
$130
Therapists in 95610 who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 81% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Cigna and Evernorth |
| 70% | Optum |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 95610 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95610?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


