Therapists in 95678

My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.

I'll empower you to lead YOUR definition of a successful life. Whether you're a veteran, anxiety-filled parent, or deciding the future of your marriage, you don't have to face this difficult time alone. I have 20+ years of experience to offer, including working with those who have been reluctant to initiate therapy in the first place. I specialize in problem gambling, addictions, relationship issues, depression, anxiety, trauma/abuse, and men's issues. I bring a personal and professional understanding of blended family issues and the unique demands of biracial/bicultural issues.
I'll empower you to lead YOUR definition of a successful life. Whether you're a veteran, anxiety-filled parent, or deciding the future of your marriage, you don't have to face this difficult time alone. I have 20+ years of experience to offer, including working with those who have been reluctant to initiate therapy in the first place. I specialize in problem gambling, addictions, relationship issues, depression, anxiety, trauma/abuse, and men's issues. I bring a personal and professional understanding of blended family issues and the unique demands of biracial/bicultural issues.

My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.

As a licensed clinical psychologist, I enjoy helping people to improve their overall quality of life, not only through symptom reduction, but also through functional restoration. Given my experience working with chronic pain, trauma, depression, anxiety, and stress, I understand that when we are impacted by these challenges, we often feel unable to participate in the life roles that contribute to defining who we are and what we want to experience in life. Psychotherapy offers an opportunity to build and regain confidence, improve relationships, increase productivity, overcome difficulties, and more effectively manage daily life.
As a licensed clinical psychologist, I enjoy helping people to improve their overall quality of life, not only through symptom reduction, but also through functional restoration. Given my experience working with chronic pain, trauma, depression, anxiety, and stress, I understand that when we are impacted by these challenges, we often feel unable to participate in the life roles that contribute to defining who we are and what we want to experience in life. Psychotherapy offers an opportunity to build and regain confidence, improve relationships, increase productivity, overcome difficulties, and more effectively manage daily life.

I am a Licensed Marriage and Family Therapist with over 16 years of counseling experience supporting people using a collaborative and compassionate approach. I became a counselor because of an undeniable desire to help people effectively work with and get past life challenges that at times seem insurmountable to them. I believe everyone should have the support they need in times when sadness, anxiety, life events, and other emotionally trying times overwhelm us. And not just any support, but rather a person who can relate.
I am a Licensed Marriage and Family Therapist with over 16 years of counseling experience supporting people using a collaborative and compassionate approach. I became a counselor because of an undeniable desire to help people effectively work with and get past life challenges that at times seem insurmountable to them. I believe everyone should have the support they need in times when sadness, anxiety, life events, and other emotionally trying times overwhelm us. And not just any support, but rather a person who can relate.

Looking for a creative approach to dissolve anxiety, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Ready to update your way of being and calm your nervous system while navigating life transitions? Reframe mindsets to highlight what's going right and work through what's not. You are in the right place if you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist. Develop true presence, compassion, and fall deeply in love with yourself. Want to bring in holistic healing to your sessions within your cultural lens?
Looking for a creative approach to dissolve anxiety, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Ready to update your way of being and calm your nervous system while navigating life transitions? Reframe mindsets to highlight what's going right and work through what's not. You are in the right place if you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist. Develop true presence, compassion, and fall deeply in love with yourself. Want to bring in holistic healing to your sessions within your cultural lens?

My approach will be to listen to you and find out what you want and need, and we will work together on deciding the path I tend to use what therapeutic interventions are best to assist you and what will work best for you. I believe you will find that I listen and reflect well on what you are expressing and can help guide you to meeting the agreed upon goals. I like to create a safe place for someone to feel they can express themselves, their thoughts and their feelings. I am empathetic and I believe I connect well with people which helps guide people to reaching their goals. I think it is important to use some humor at times as well
My approach will be to listen to you and find out what you want and need, and we will work together on deciding the path I tend to use what therapeutic interventions are best to assist you and what will work best for you. I believe you will find that I listen and reflect well on what you are expressing and can help guide you to meeting the agreed upon goals. I like to create a safe place for someone to feel they can express themselves, their thoughts and their feelings. I am empathetic and I believe I connect well with people which helps guide people to reaching their goals. I think it is important to use some humor at times as well

My mission is to create a safe, compassionate space where vulnerability is honored and healing can unfold. I work with individuals from all backgrounds to navigate life’s challenges with understanding and empathy. Together, we explore your values, uncover the root causes of struggles, and identify the patterns affecting your well-being. My passion is to empower you to build resilience, develop practical skills, and foster long-term growth, so you feel confident and supported both during and after therapy.
My mission is to create a safe, compassionate space where vulnerability is honored and healing can unfold. I work with individuals from all backgrounds to navigate life’s challenges with understanding and empathy. Together, we explore your values, uncover the root causes of struggles, and identify the patterns affecting your well-being. My passion is to empower you to build resilience, develop practical skills, and foster long-term growth, so you feel confident and supported both during and after therapy.

Life often feels like a roller coaster. Our story is full of ups, downs and surprising turns. Maybe we lose our job or spouse, or face a major life transition. A child may move to a new school, have parents separate. Sometimes we experience a traumatic event. These things impact us, they shape our story. But we get to set the pace and the direction of where our story will go. Reaching out for therapy is a powerful step in writing the rest of your story, and you are about to take the next brave step in your story by seeking help.
Life often feels like a roller coaster. Our story is full of ups, downs and surprising turns. Maybe we lose our job or spouse, or face a major life transition. A child may move to a new school, have parents separate. Sometimes we experience a traumatic event. These things impact us, they shape our story. But we get to set the pace and the direction of where our story will go. Reaching out for therapy is a powerful step in writing the rest of your story, and you are about to take the next brave step in your story by seeking help.

Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.
Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.

My practice is deeply rooted in compassion and empathy, and I specialize in supporting individuals, couples, and families grappling with various challenges such as trauma, anxiety, panic disorder, OCD, depression, and eating disorders. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.
My practice is deeply rooted in compassion and empathy, and I specialize in supporting individuals, couples, and families grappling with various challenges such as trauma, anxiety, panic disorder, OCD, depression, and eating disorders. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.

Haley Matthews
Marriage & Family Therapist Associate, AMFT, MA, Trauma, Autism, OCD
2 Endorsed
Roseville, CA 95678
My typical client is insightful, sensitive, and trying really hard—even if it doesn’t always show. They may be overwhelmed by anxiety or OCD, stuck in perfectionism, navigating trauma, or figuring out who they are in a world that hasn’t always made space for them. Many are neurodivergent or part of the LGBTQIA+ community. They want relief, yes—but more than that, they want to feel understood, connected, and empowered to live authentically. They’re not looking for quick fixes—they want real change. They’re craving a safe space to explore their inner world, challenge unhelpful patterns, & build a life that actually fits who they are.
My typical client is insightful, sensitive, and trying really hard—even if it doesn’t always show. They may be overwhelmed by anxiety or OCD, stuck in perfectionism, navigating trauma, or figuring out who they are in a world that hasn’t always made space for them. Many are neurodivergent or part of the LGBTQIA+ community. They want relief, yes—but more than that, they want to feel understood, connected, and empowered to live authentically. They’re not looking for quick fixes—they want real change. They’re craving a safe space to explore their inner world, challenge unhelpful patterns, & build a life that actually fits who they are.

I work with clients who come to therapy to find relief from suffering. Often they have experienced early childhood conditions that led to attachment and relational disorders, experiencing depression, anxiety, bipolar and other mental health issues. I specialize in working with teen or adult victims of childhood trauma who have chronic physical and mental health disorders. I also offer Clinical Supervision for Associated MFTs.
I work with clients who come to therapy to find relief from suffering. Often they have experienced early childhood conditions that led to attachment and relational disorders, experiencing depression, anxiety, bipolar and other mental health issues. I specialize in working with teen or adult victims of childhood trauma who have chronic physical and mental health disorders. I also offer Clinical Supervision for Associated MFTs.
SolRiver Mindfulness Counseling Practice
Licensed Professional Clinical Counselor, MEd, LMFT, LPCC
Roseville, CA 95678
I am a dedicated psychotherapist, a nurturing mother of five, and a seasoned educator who has passionately dedicated my life to helping individuals, couples, and families thrive. With a rich background in both psychology and education, I bring a unique and holistic approach to my work, fostering positive transformations and building strong, healthy relationships. My empathetic nature and genuine care for others have made me a beacon of support for those seeking guidance in navigating life's challenges.
I am a dedicated psychotherapist, a nurturing mother of five, and a seasoned educator who has passionately dedicated my life to helping individuals, couples, and families thrive. With a rich background in both psychology and education, I bring a unique and holistic approach to my work, fostering positive transformations and building strong, healthy relationships. My empathetic nature and genuine care for others have made me a beacon of support for those seeking guidance in navigating life's challenges.

Rachel is a licensed clinician who has over twelve years experience serving children and families. She values cultivating a trust based relationship to promote effective healing work. Parent partnership is critical to the effectiveness of child therapy and is integrated into weekly sessions to aid each child’s long-term goals.
Rachel is a licensed clinician who has over twelve years experience serving children and families. She values cultivating a trust based relationship to promote effective healing work. Parent partnership is critical to the effectiveness of child therapy and is integrated into weekly sessions to aid each child’s long-term goals.

You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately to do so you might have to experience pain and emptiness to take steps to get better. My hope is that you find the support and help you need.
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately to do so you might have to experience pain and emptiness to take steps to get better. My hope is that you find the support and help you need.

Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles.If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges.
Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles.If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges.

Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of clinical expertise. My passion lies in supporting clients through challenges and empowering them to discover more fulfilling approaches to life's complexities. In a safe and supportive environment, we will explore your needs and goals. This may include your relationships, emotions, thoughts, communication, and purpose.
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of clinical expertise. My passion lies in supporting clients through challenges and empowering them to discover more fulfilling approaches to life's complexities. In a safe and supportive environment, we will explore your needs and goals. This may include your relationships, emotions, thoughts, communication, and purpose.

I am a Licensed Marriage and Family therapist who specializes in substance use and trauma. My goal as a clinician is to create a safe and collaborative space to identify each client’s personal goals for therapy and engage client centered interventions to assist them with achieving their goals. My personal style is to be supportive and non-judgemental in order to allow my clients to be free to experience and express all emotions. I use an eclectic approach to interventions, using skills based in Mindfulness, Motivational Interviewing, CBT and DBT to meet each of my client’s unique needs.
I am a Licensed Marriage and Family therapist who specializes in substance use and trauma. My goal as a clinician is to create a safe and collaborative space to identify each client’s personal goals for therapy and engage client centered interventions to assist them with achieving their goals. My personal style is to be supportive and non-judgemental in order to allow my clients to be free to experience and express all emotions. I use an eclectic approach to interventions, using skills based in Mindfulness, Motivational Interviewing, CBT and DBT to meet each of my client’s unique needs.

Clients seek my support during some of the most challenging times in their lives. In my experience, I've had the privilege of working with individuals from diverse backgrounds, addressing a wide range of needs—from depression, anxiety, and ADHD to helping juveniles and adults navigate difficult behaviors. I've supported children adjusting to family changes, parents struggling to co-parent, and families rebuilding their bonds, among many other needs.
Clients seek my support during some of the most challenging times in their lives. In my experience, I've had the privilege of working with individuals from diverse backgrounds, addressing a wide range of needs—from depression, anxiety, and ADHD to helping juveniles and adults navigate difficult behaviors. I've supported children adjusting to family changes, parents struggling to co-parent, and families rebuilding their bonds, among many other needs.
See more therapy options for 95678
How does your Therapist compare?
Number of Therapists in 95678
200+
Average cost per session
$150
Therapists in 95678 who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
70% | Stress |
64% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Aetna |
62% | Cigna and Evernorth |
56% | Anthem |
How Therapists in 95678 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95678?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.