Therapists in 95843
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
Our clinic is committed to providing compassionate, trauma-informed care that prioritizes safety, trust, and empowerment in every client relationship. Our therapists are EMDR-trained and specialize in evidence-based approaches to help individuals process trauma. By honoring each client’s cultural background, lived experience, and personal story, we create a space where healing feels understood, respectful, and truly individualized.
Our clinic is committed to providing compassionate, trauma-informed care that prioritizes safety, trust, and empowerment in every client relationship. Our therapists are EMDR-trained and specialize in evidence-based approaches to help individuals process trauma. By honoring each client’s cultural background, lived experience, and personal story, we create a space where healing feels understood, respectful, and truly individualized.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of not being valued by our partner we tend to lose vitality and/or security. During these moments we can feel like we have failed.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of not being valued by our partner we tend to lose vitality and/or security. During these moments we can feel like we have failed.
You are keeping the outside of your life together and feeling stretched thin underneath it. Maybe you are the one everyone leans on, the person who keeps everyone else okay while quietly losing track of what you need. Maybe the people-pleasing and self-doubt have run for so long that you’re not sure who you are without them. This is therapy for finding your way back to yourself. Whether you have kids or you have lost yourself in everything you carry, you are who I work with. I see adults in Rancho Cordova and across California by telehealth.
You are keeping the outside of your life together and feeling stretched thin underneath it. Maybe you are the one everyone leans on, the person who keeps everyone else okay while quietly losing track of what you need. Maybe the people-pleasing and self-doubt have run for so long that you’re not sure who you are without them. This is therapy for finding your way back to yourself. Whether you have kids or you have lost yourself in everything you carry, you are who I work with. I see adults in Rancho Cordova and across California by telehealth.
My ideal clients are children, adults, and families navigating Autism, ADHD, or Dyslexia who are seeking clear answers and strengths-based support. Most reach out when feeling overwhelmed by complex educational systems, school struggles, or a need for personal diagnostic clarity and self-understanding.
I help clients move forward by offering warm, collaborative, and neurodiversity-affirming evaluations. By translating complex assessment data into clear, accessible language, I provide actionable strategies and empowering advocacy tools. Together, we build a practical roadmap so you can navigate the path ahead with confidence.
My ideal clients are children, adults, and families navigating Autism, ADHD, or Dyslexia who are seeking clear answers and strengths-based support. Most reach out when feeling overwhelmed by complex educational systems, school struggles, or a need for personal diagnostic clarity and self-understanding.
I help clients move forward by offering warm, collaborative, and neurodiversity-affirming evaluations. By translating complex assessment data into clear, accessible language, I provide actionable strategies and empowering advocacy tools. Together, we build a practical roadmap so you can navigate the path ahead with confidence.
Life throws as all challenges. Fears, disappointments and life transitions can all catch us off guard and impact our quality of life. You need hope, resiliency, and wisdom to move forward successfully. I work with individuals, couples and families to find solution focussed solutions to move you where you are to where you want to be.
Life throws as all challenges. Fears, disappointments and life transitions can all catch us off guard and impact our quality of life. You need hope, resiliency, and wisdom to move forward successfully. I work with individuals, couples and families to find solution focussed solutions to move you where you are to where you want to be.
Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process and believe having a strong therapeutic relationship is one of the most important parts of effective therapy.
Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process and believe having a strong therapeutic relationship is one of the most important parts of effective therapy.
I am an Iranian-American women, with the goal to help you face daily life challenges. I believe humans are fascinating and learning about how our brain works with our body based on different life experiences creates the person we are today. While I do intend to work with families, I am focused primarily on helping adults, including those who suffer from mental disorders. My goal is to help individuals understand themselves better and improve their quality of life. I speak also Farsi fluently and have understanding of being a Middle Eastern women Living in today's society.
I am an Iranian-American women, with the goal to help you face daily life challenges. I believe humans are fascinating and learning about how our brain works with our body based on different life experiences creates the person we are today. While I do intend to work with families, I am focused primarily on helping adults, including those who suffer from mental disorders. My goal is to help individuals understand themselves better and improve their quality of life. I speak also Farsi fluently and have understanding of being a Middle Eastern women Living in today's society.
My ideal clients are autistic and neurodivergent adults, individuals exploring a late-in-life autism diagnosis, and young adults navigating the transition into adulthood. Many feel overwhelmed, misunderstood, exhausted from masking, or stuck in patterns that no longer serve them. I help clients better understand themselves, build practical coping skills, strengthen self-confidence, and create meaningful change. Together, we work toward greater self-acceptance, healthier relationships, and a life that feels more authentic, balanced, and fulfilling.
My ideal clients are autistic and neurodivergent adults, individuals exploring a late-in-life autism diagnosis, and young adults navigating the transition into adulthood. Many feel overwhelmed, misunderstood, exhausted from masking, or stuck in patterns that no longer serve them. I help clients better understand themselves, build practical coping skills, strengthen self-confidence, and create meaningful change. Together, we work toward greater self-acceptance, healthier relationships, and a life that feels more authentic, balanced, and fulfilling.
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum.
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum.
My name is Gabriel Ramirez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via telehealth. I work with children, adolescents and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy and Motivational Interviewing and Reality Therapy to help my clients make progress and start feeling better.
My name is Gabriel Ramirez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via telehealth. I work with children, adolescents and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy and Motivational Interviewing and Reality Therapy to help my clients make progress and start feeling better.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I strive to provide a safe place where you and/or your child can explore confusing feelings, improve communication, learn to problem solve, and develop healthy boundaries for healthier happier relationships.
In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I strive to provide a safe place where you and/or your child can explore confusing feelings, improve communication, learn to problem solve, and develop healthy boundaries for healthier happier relationships.
You deserve a place where you can exhale; a space where you don’t have to be strong, polished, or “fine.” My role is to offer that space with warmth, respect, and a genuine belief in your ability to grow and heal.
I see therapy as a partnership rooted in trust. You bring your lived experience, your resilience, and your hopes. I bring my training, my presence, and a commitment to understanding you without judgment. Together, we’ll explore what feels heavy, confusing, or stuck, and we’ll do it at a pace that honors your comfort and your boundaries.
You deserve a place where you can exhale; a space where you don’t have to be strong, polished, or “fine.” My role is to offer that space with warmth, respect, and a genuine belief in your ability to grow and heal.
I see therapy as a partnership rooted in trust. You bring your lived experience, your resilience, and your hopes. I bring my training, my presence, and a commitment to understanding you without judgment. Together, we’ll explore what feels heavy, confusing, or stuck, and we’ll do it at a pace that honors your comfort and your boundaries.
Welcome, thank you for browsing my page. I look forward in potentially supporting you in your healing journey. I work to provide clients comfort, compassion, and empowerment for them to move forward in their life. Traumatic events are upsetting, confusing, and can have impact on overall well being. These events can come from a personal event that occurred from childhood, current relationship struggles in, and/or communication barriers that impact your personal life. I have experience working with a wide diverse population from children, teens to adults.
Welcome, thank you for browsing my page. I look forward in potentially supporting you in your healing journey. I work to provide clients comfort, compassion, and empowerment for them to move forward in their life. Traumatic events are upsetting, confusing, and can have impact on overall well being. These events can come from a personal event that occurred from childhood, current relationship struggles in, and/or communication barriers that impact your personal life. I have experience working with a wide diverse population from children, teens to adults.
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
I specialize in working with teens, athletes, and men because I identify with these groups in a way that allows me to meaningfully connect with clients. As a student athlete, I relate to issues of performance anxiety and pressure. As a person who used to struggle with depression and anxiety, I know what it takes to manage disruptive symptoms. And as a husband and father, I can identify with the struggles of prioritizing relationships and maintaining a work-life balance. These unique perspectives make me suited to work with individuals who often don’t have the privilege of seeing themselves in the counseling spaces.
I specialize in working with teens, athletes, and men because I identify with these groups in a way that allows me to meaningfully connect with clients. As a student athlete, I relate to issues of performance anxiety and pressure. As a person who used to struggle with depression and anxiety, I know what it takes to manage disruptive symptoms. And as a husband and father, I can identify with the struggles of prioritizing relationships and maintaining a work-life balance. These unique perspectives make me suited to work with individuals who often don’t have the privilege of seeing themselves in the counseling spaces.
As a therapist, my intention is to create a safe space for clients to feel comfortable to face their life challenges. I want to assure clients that they are able and deserving of healing and achieving their life goals. I am committed to empowering clients to honor themselves and maintain their mental health.
As a therapist, my intention is to create a safe space for clients to feel comfortable to face their life challenges. I want to assure clients that they are able and deserving of healing and achieving their life goals. I am committed to empowering clients to honor themselves and maintain their mental health.
I’m a warm, structured LCSW who helps teens and adults with anxiety, depression, trauma, OCD, and relationship challenges. In therapy we’ll understand your patterns, build coping and communication skills, and create realistic steps toward the life and connections you want. My goal is for you to leave sessions feeling seen, supported, and more equipped for daily life. If you’re ready for support that is both compassionate and practical, I’d be glad to work with you.
I’m a warm, structured LCSW who helps teens and adults with anxiety, depression, trauma, OCD, and relationship challenges. In therapy we’ll understand your patterns, build coping and communication skills, and create realistic steps toward the life and connections you want. My goal is for you to leave sessions feeling seen, supported, and more equipped for daily life. If you’re ready for support that is both compassionate and practical, I’d be glad to work with you.
Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.
Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.
See more therapy options for 95843
How does your Therapist compare?
Number of Therapists in 95843
30+
Average cost per session
$165
Therapists in 95843 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 81% | Depression |
| 65% | Relationship Issues |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Cigna and Evernorth |
| 85% | Aetna |
| 81% | Anthem |
How Therapists in 95843 see their clients
| 81% | Online Only | |
| 19% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95843?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

