Therapists in 95842
Hi, I'm Emily Keehn, a Licensed Clinical Social Worker (LCSW) based out of Sacramento, but working virtually to better assist clients throughout California. I work with adults 18-65, specializing in anxiety, depression, trauma, and personality disorders using a variety of therapeutic techniques including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients overcome barriers and feel better.
Hi, I'm Emily Keehn, a Licensed Clinical Social Worker (LCSW) based out of Sacramento, but working virtually to better assist clients throughout California. I work with adults 18-65, specializing in anxiety, depression, trauma, and personality disorders using a variety of therapeutic techniques including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients overcome barriers and feel better.
You may be feeling anxious, stressed, or stuck in patterns that aren’t working, whether at school, in friendships, parenting, or at work. My clients often want to better understand their thoughts and emotions, feel more confident in personal and romantic relationships, or build tools to manage life’s stressors. You don’t need to be in crisis to benefit from therapy. You might just need a safe, encouraging space to sort things out, feel more in control, and start moving forward with more confidence and clarity.
You may be feeling anxious, stressed, or stuck in patterns that aren’t working, whether at school, in friendships, parenting, or at work. My clients often want to better understand their thoughts and emotions, feel more confident in personal and romantic relationships, or build tools to manage life’s stressors. You don’t need to be in crisis to benefit from therapy. You might just need a safe, encouraging space to sort things out, feel more in control, and start moving forward with more confidence and clarity.
Many of my clients are Asian American adults navigating depression, anxiety, identity, family conflict, and cultural/racial expectations—especially those raised by immigrant parents. You may feel torn between your own needs and the pressure to meet others’ expectations, or struggling to repair distant or strained relationships. Whether you're seeking clarity as an individual or connection as a couple, you want a space to feel heard, understood, and supported in finding a path forward that feels authentically yours.
Many of my clients are Asian American adults navigating depression, anxiety, identity, family conflict, and cultural/racial expectations—especially those raised by immigrant parents. You may feel torn between your own needs and the pressure to meet others’ expectations, or struggling to repair distant or strained relationships. Whether you're seeking clarity as an individual or connection as a couple, you want a space to feel heard, understood, and supported in finding a path forward that feels authentically yours.
You hold a lot together for everyone else at your work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, or depression you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are.
You hold a lot together for everyone else at your work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, or depression you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are.
Break away from the painful, short lived New Years pledge, and use your dry January to create meaningful, long lasting change. If getting back on the wagon or getting off drugs has been frustrating, try a different approach this year. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile you’re not alone. Solutions have that have failed in the past aren’t likely to work again. Recovery support, moderation management, relapse prevention, and compassionate, confidential care are my specialties. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Break away from the painful, short lived New Years pledge, and use your dry January to create meaningful, long lasting change. If getting back on the wagon or getting off drugs has been frustrating, try a different approach this year. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile you’re not alone. Solutions have that have failed in the past aren’t likely to work again. Recovery support, moderation management, relapse prevention, and compassionate, confidential care are my specialties. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.
Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.
My name is Tina Paxton. I am a licensed clinical social worker. I have been providing therapy for the last 12 years in the State of California. I provide Problem-Solving Therapy, Cognitive Behavioral Therapy, Interpersonal therapy, and Dialectic Behavioral Therapy. I have experience working with anxiety, depression, trauma, relationships, divorce/separation, child custody/co-parenting, life transitions, peri-natal/post-partum depression, new parents, parenting issues, ADHD, and work issues.
My name is Tina Paxton. I am a licensed clinical social worker. I have been providing therapy for the last 12 years in the State of California. I provide Problem-Solving Therapy, Cognitive Behavioral Therapy, Interpersonal therapy, and Dialectic Behavioral Therapy. I have experience working with anxiety, depression, trauma, relationships, divorce/separation, child custody/co-parenting, life transitions, peri-natal/post-partum depression, new parents, parenting issues, ADHD, and work issues.
I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.
I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.
Hi, my name is Ariane, and I am a California-based LCSW. I have worked in a variety of settings with a variety of clients including adult mental health facilities, youth group homes, providing case management for adults with developmental disabilities, case management for adults discharged from the hospital, school-based counseling, and tele-therapy. I believe in a client-centered modality and meeting my clients where they are at. When life gets hard I believe it is important to have someone to help you process what you're going through from a place of curiosity rather than judgment.
Hi, my name is Ariane, and I am a California-based LCSW. I have worked in a variety of settings with a variety of clients including adult mental health facilities, youth group homes, providing case management for adults with developmental disabilities, case management for adults discharged from the hospital, school-based counseling, and tele-therapy. I believe in a client-centered modality and meeting my clients where they are at. When life gets hard I believe it is important to have someone to help you process what you're going through from a place of curiosity rather than judgment.
Hello and Welcome! I have been working in the mental health field since completing my Undergraduate degree at Sacramento State University in 2018 and have helping people across a wide variety of places ever since (from in-patient hospitals, to residential treatment facilities, to outpatient clinics). I graduated with my Master's in Psychology from Brandman University back in December of 2021 and have been providing therapeutic services to clients of all backgrounds since then as an Associate Marriage and Family Therapist.
Hello and Welcome! I have been working in the mental health field since completing my Undergraduate degree at Sacramento State University in 2018 and have helping people across a wide variety of places ever since (from in-patient hospitals, to residential treatment facilities, to outpatient clinics). I graduated with my Master's in Psychology from Brandman University back in December of 2021 and have been providing therapeutic services to clients of all backgrounds since then as an Associate Marriage and Family Therapist.
I am a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of experience. I have had the privilege of working with both children and adults facing challenges such as childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I support adults struggling with substance use disorders, caregivers caring for a loved one with mental illness, individuals seeking to develop functional life skills, and those navigating relationship concerns and parenting challenges.
I am a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of experience. I have had the privilege of working with both children and adults facing challenges such as childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I support adults struggling with substance use disorders, caregivers caring for a loved one with mental illness, individuals seeking to develop functional life skills, and those navigating relationship concerns and parenting challenges.
I provide psychiatric medication management with integrated therapy for adults facing anxiety, depression, and major life stressors. My style is clear and collaborative, with a focus on safety, understanding, and practical results. Together, we target symptom relief, build coping skills, and create a plan that fits your life.
I provide psychiatric medication management with integrated therapy for adults facing anxiety, depression, and major life stressors. My style is clear and collaborative, with a focus on safety, understanding, and practical results. Together, we target symptom relief, build coping skills, and create a plan that fits your life.
My name is Tammy Boen-Padilla and I am a Licensed Marriage and Family Therapist (License LMFT 34029). In therapy, I adopt a client-centered and empathetic approach, prioritizing a collaborative relationship aimed at fostering trust and growth. My therapeutic approach emphasizes forward-thinking, focusing on empowering clients with tools and strategies to navigate personal and family issues, depression, anxiety, and adolescent challenges. I integrate cognitive-behavioral techniques with positive psychology and mindfulness to foster resilience and promote lasting change in my clients' lives.
My name is Tammy Boen-Padilla and I am a Licensed Marriage and Family Therapist (License LMFT 34029). In therapy, I adopt a client-centered and empathetic approach, prioritizing a collaborative relationship aimed at fostering trust and growth. My therapeutic approach emphasizes forward-thinking, focusing on empowering clients with tools and strategies to navigate personal and family issues, depression, anxiety, and adolescent challenges. I integrate cognitive-behavioral techniques with positive psychology and mindfulness to foster resilience and promote lasting change in my clients' lives.
Hello! My name is Eric Llorente, and I am a Licensed Marriage and Family Therapist. I look forward to helping in your journey and helping make the changes you would like to make in your life! I have various experiences in community mental health with severe mental health disorders such as major depression, bipolar disorder, PTSD, and Schizophrenia. I have a passion for supporting the LGBTQIA+ community as I have background work in gender and sexuality. I enjoy working with all clients from all walks of life.
Hello! My name is Eric Llorente, and I am a Licensed Marriage and Family Therapist. I look forward to helping in your journey and helping make the changes you would like to make in your life! I have various experiences in community mental health with severe mental health disorders such as major depression, bipolar disorder, PTSD, and Schizophrenia. I have a passion for supporting the LGBTQIA+ community as I have background work in gender and sexuality. I enjoy working with all clients from all walks of life.
You’ve held it together for everyone else—but inside, you’re tired of carrying so much. Maybe anxiety has you running on overdrive. Maybe depression has dulled the colors of your life. Maybe trauma keeps replaying when you least expect it. Perhaps you need to update ADHD strategies, change your perspective, or process a difficult event in your life.
Whatever brings you here today, you don’t have to navigate it alone. I specialize in emotional, mental, and psychological wellness. This includes improving anxiety, depression, overwhelm, trauma, ADHD, couple's issues, and plenty of other things we struggle with as human beings.
You’ve held it together for everyone else—but inside, you’re tired of carrying so much. Maybe anxiety has you running on overdrive. Maybe depression has dulled the colors of your life. Maybe trauma keeps replaying when you least expect it. Perhaps you need to update ADHD strategies, change your perspective, or process a difficult event in your life.
Whatever brings you here today, you don’t have to navigate it alone. I specialize in emotional, mental, and psychological wellness. This includes improving anxiety, depression, overwhelm, trauma, ADHD, couple's issues, and plenty of other things we struggle with as human beings.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
Hello and welcome! I'm Atheena Cabiness, a Licensed Clinical Social Worker in sunny Sacramento, CA. My passion lies in helping adolescents and young adults experiencing anxiety, depression, stress, grief, and trauma. Using tailored approaches such as Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness-Based strategies, we partner to help you achieve healing and mental well-being.
Hello and welcome! I'm Atheena Cabiness, a Licensed Clinical Social Worker in sunny Sacramento, CA. My passion lies in helping adolescents and young adults experiencing anxiety, depression, stress, grief, and trauma. Using tailored approaches such as Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness-Based strategies, we partner to help you achieve healing and mental well-being.
Are you feeling overwhelmed by the state of the world? Is political anxiety affecting your daily life, relationships, or sense of security? It’s easy to feel stuck in fear, frustration, or hopelessness. Using Internal Family Systems (IFS), I help you find clarity, self-trust, and inner peace—no matter what’s happening around you. You don’t have to carry this alone.
Are you feeling overwhelmed by the state of the world? Is political anxiety affecting your daily life, relationships, or sense of security? It’s easy to feel stuck in fear, frustration, or hopelessness. Using Internal Family Systems (IFS), I help you find clarity, self-trust, and inner peace—no matter what’s happening around you. You don’t have to carry this alone.
I’m here to support you through life’s most difficult emotional challenges. Whether you're facing trauma, anxiety, grief, or long-standing emotional pain, you don’t have to go through it alone. I specialize in helping people work through complex trauma, manage anxiety, and find relief from patterns of rumination and overwhelm. My approach is compassionate, collaborative, and deeply person-centered. Therapy with me is a space where you can show up exactly as you are—no need to have it all figured out. You’ll be met with curiosity, empathy, and care.
I’m here to support you through life’s most difficult emotional challenges. Whether you're facing trauma, anxiety, grief, or long-standing emotional pain, you don’t have to go through it alone. I specialize in helping people work through complex trauma, manage anxiety, and find relief from patterns of rumination and overwhelm. My approach is compassionate, collaborative, and deeply person-centered. Therapy with me is a space where you can show up exactly as you are—no need to have it all figured out. You’ll be met with curiosity, empathy, and care.
See more therapy options for 95842
How does your Therapist compare?
Number of Therapists in 95842
20+
Average cost per session
$145
Therapists in 95842 who prioritize treating:
| 100% | Anxiety |
| 78% | Coping Skills |
| 74% | Depression |
| 70% | Life Transitions |
| 65% | Self Esteem |
| 57% | Family Conflict |
| 52% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Aetna |
| 89% | Other |
| 83% | Cigna and Evernorth |
How Therapists in 95842 see their clients
| 78% | Online Only | |
| 22% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95842?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

