Therapists in 95621

Photo of Christy Brown, Associate Clinical Social Worker in 95621, CA
Christy Brown
Associate Clinical Social Worker, ACSW
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
(916) 527-9267 View (916) 527-9267
Photo of Adam Andreadakis, Marriage & Family Therapist in 95621, CA
Adam Andreadakis
Marriage & Family Therapist, MA, MFT
Verified
Citrus Heights, CA 95621  (Online Only)
I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors. I have a certification as an Anxiety Treatment Professional and I help people dealing with grief from significant life changes.
I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors. I have a certification as an Anxiety Treatment Professional and I help people dealing with grief from significant life changes.
(916) 721-2793 View (916) 721-2793
Photo of Craig A. Brewick, Pastoral Counselor in 95621, CA
Craig A. Brewick
Pastoral Counselor, PhD, MA
Verified
“The time is now. The time is now.” This short but dominating sentence is now going on in your mind. “Corey hasn’t been close for a long time. I remember when he was always interested in me, wanting to know about me, my thoughts and dreams. He would often approach me for sex and it was like we were just one person.” Heather has been thinking about how things have changed over the last year. She tells me in her initial phone call that he has been secretive and his mind has been occupied. Heather says they need help NOW to communicate in better ways.
“The time is now. The time is now.” This short but dominating sentence is now going on in your mind. “Corey hasn’t been close for a long time. I remember when he was always interested in me, wanting to know about me, my thoughts and dreams. He would often approach me for sex and it was like we were just one person.” Heather has been thinking about how things have changed over the last year. She tells me in her initial phone call that he has been secretive and his mind has been occupied. Heather says they need help NOW to communicate in better ways.
(916) 619-3746 View (916) 619-3746
Photo of Charlie Ruff, Marriage & Family Therapist in 95621, CA
Charlie Ruff
Marriage & Family Therapist, LMFT
Verified
Citrus Heights, CA 95621  (Online Only)
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. These last few years, whether single or partnered, all have endured untold stresses adjusting to the pandemic and returning to work afterwards. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. We can all get trapped in a negative cycle of conflict and hostility or increasing alienation and distance. Emotionally Focused Couples Therapy can help individuals and couples create closer, more connected relationships.
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. These last few years, whether single or partnered, all have endured untold stresses adjusting to the pandemic and returning to work afterwards. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. We can all get trapped in a negative cycle of conflict and hostility or increasing alienation and distance. Emotionally Focused Couples Therapy can help individuals and couples create closer, more connected relationships.
(916) 262-7136 View (916) 262-7136
Photo of Jayla Alvarez, Counselor in 95621, CA
Jayla Alvarez
Counselor, LPCC
Verified
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
(916) 304-7783 View (916) 304-7783
Photo of Changing Minds Inc, Clinical Social Work/Therapist in 95621, CA
Changing Minds Inc
Clinical Social Work/Therapist, LCSW, MSW
Verified
Not accepting new clients
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered approach while respecting my client's right to self determination, privacy and competent behavioral healthcare.
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered approach while respecting my client's right to self determination, privacy and competent behavioral healthcare.
(909) 371-5788 View (909) 371-5788
Photo of Lighthouse Family Counseling, Marriage & Family Therapist in 95621, CA
Lighthouse Family Counseling
Marriage & Family Therapist, MFC, MS, MA
Verified
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
(619) 609-9863 View (619) 609-9863
Meghan Holland
Marriage & Family Therapist, LMFT
Verified
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
(916) 619-4001 View (916) 619-4001
Photo of Erica Cowell, Clinical Social Work/Therapist in 95621, CA
Erica Cowell
Clinical Social Work/Therapist, LCSW
Verified
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
(916) 251-1803 View (916) 251-1803
Photo of Rachel Navarro, Clinical Social Work/Therapist in 95621, CA
Rachel Navarro
Clinical Social Work/Therapist, LCSW
Verified
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
(916) 680-8478 View (916) 680-8478
Photo of Deanna Spence, Clinical Social Work/Therapist in 95621, CA
Deanna Spence
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Not accepting new clients
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
(916) 269-3261 View (916) 269-3261
Photo of Lauren Puliz, Marriage & Family Therapist in 95621, CA
Lauren Puliz
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Thank you for visiting my profile! I'm so glad you're here. I provide warm, nonjudgmental, and collaborative support. I particularly enjoy working with those navigating challenges and life transitions related to pregnancy (including pre-, peri-, and postpartum depression and anxiety) and parenthood. I have two core goals for all my clients that layer with the individual goals they bring to treatment: 1. Foster resilience. 2. Develop a strong, securely attached relationship with yourself (the relationship you have with yourself is the most important relationship you will ever have in your life. All others stems from this!)
Thank you for visiting my profile! I'm so glad you're here. I provide warm, nonjudgmental, and collaborative support. I particularly enjoy working with those navigating challenges and life transitions related to pregnancy (including pre-, peri-, and postpartum depression and anxiety) and parenthood. I have two core goals for all my clients that layer with the individual goals they bring to treatment: 1. Foster resilience. 2. Develop a strong, securely attached relationship with yourself (the relationship you have with yourself is the most important relationship you will ever have in your life. All others stems from this!)
(916) 571-1435 View (916) 571-1435
Photo of Desirae Giraldes, Clinical Social Work/Therapist in 95621, CA
Desirae Giraldes
Clinical Social Work/Therapist, LCSW
Verified
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
(951) 944-0161 View (951) 944-0161
Photo of Lorena Mendez, Clinical Social Work/Therapist in 95621, CA
Lorena Mendez
Clinical Social Work/Therapist, LCSW
Verified
Hi, my name is Lorena Mendez. I am a Licensed Social Worker. I am certified in Trauma-Focused Cognitive Behavioral Therapy. Therapy to me is supporting others to achieve their goals. When I am not providing therapeutic services, I am working out or spending time with family and friends. I have experience working with adults, adolescents, and children. I have found that my approach to working with others in different age groups who are going through life changes and social stressors has been successful.
Hi, my name is Lorena Mendez. I am a Licensed Social Worker. I am certified in Trauma-Focused Cognitive Behavioral Therapy. Therapy to me is supporting others to achieve their goals. When I am not providing therapeutic services, I am working out or spending time with family and friends. I have experience working with adults, adolescents, and children. I have found that my approach to working with others in different age groups who are going through life changes and social stressors has been successful.
(626) 669-1539 View (626) 669-1539
Photo of Nancy Pierson, Marriage & Family Therapist in 95621, CA
Nancy Pierson
Marriage & Family Therapist, LMFT
Verified
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
(951) 494-4934 View (951) 494-4934
Photo of Sean Kennedy, Clinical Social Work/Therapist in 95621, CA
Sean Kennedy
Clinical Social Work/Therapist, LCSW
Verified
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
(661) 689-5275 View (661) 689-5275
Photo of Decinda Allen, Marriage & Family Therapist in 95621, CA
Decinda Allen
Marriage & Family Therapist, LMFT
Verified
Hello, I am a licensed Marriage and Family Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve individual and couples with various mental health concerns. I usually work with individuals and couples who are facing various stressors in their lives, which encompass relationship challenges, workplace issues, infidelity, trust-related problems, matters concerning the LGBTQ+ community, and cultural concerns.
Hello, I am a licensed Marriage and Family Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve individual and couples with various mental health concerns. I usually work with individuals and couples who are facing various stressors in their lives, which encompass relationship challenges, workplace issues, infidelity, trust-related problems, matters concerning the LGBTQ+ community, and cultural concerns.
(707) 390-7494 View (707) 390-7494
Photo of Maria Welch, Marriage & Family Therapist in 95621, CA
Maria Welch
Marriage & Family Therapist, LMFT
Verified
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
(805) 723-2457 View (805) 723-2457
Photo of Sonia Diaz, Marriage & Family Therapist in 95621, CA
Sonia Diaz
Marriage & Family Therapist, LMFT
Verified
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
(650) 789-6294 View (650) 789-6294
Photo of Jan Osborn, Marriage & Family Therapist in 95621, CA
Jan Osborn
Marriage & Family Therapist, PhD, LMFT
Verified
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
(916) 525-7900 View (916) 525-7900

See more therapy options for 95621

How does your Therapist compare?

Number of Therapists in 95621

40+

Average cost per session

$130

Therapists in 95621 who prioritize treating:

95% Anxiety
79% Depression
79% Coping Skills
72% Family Conflict
70% Relationship Issues
67% Stress
65% Grief

Average years in practice

15 Years

Top 3 insurances accepted

83% Aetna
81% UnitedHealthcare UHC | UBH
81% Optum

How Therapists in 95621 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 95621?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.