Therapists in 95401
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, acute and chronic trauma, teen girls, fertility/pregnancy, significant illness, and loss including suicide survivors. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, acute and chronic trauma, teen girls, fertility/pregnancy, significant illness, and loss including suicide survivors. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
It takes courage to reach out for support, and I honor that by offering a safe space for your healing journey. Here, you can slow down, feel seen, and tend to the parts of yourself that have longed for care. Together, we explore life’s challenges with curiosity and compassion, making space for insight, growth, and transformation. In this collaborative work, we uncover the messages beneath your struggles and develop tools for self-acceptance, resilience, and meaningful change.
It takes courage to reach out for support, and I honor that by offering a safe space for your healing journey. Here, you can slow down, feel seen, and tend to the parts of yourself that have longed for care. Together, we explore life’s challenges with curiosity and compassion, making space for insight, growth, and transformation. In this collaborative work, we uncover the messages beneath your struggles and develop tools for self-acceptance, resilience, and meaningful change.
Do you find yourself gripped by anxiety and worry, no matter what you do? You may be fed up with those intrusive thoughts of your inner critic hijacking your life. You're tired of feeling burnt out, overwhelmed, constant nagging neck and back pain, challenged by sleep and digestive issues. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to experience more calm and ease in yourself. You're ready to feel more present and engaged in your life and relationships. Most of all, you're ready to shift out of survival mode and into thriving mode.
Do you find yourself gripped by anxiety and worry, no matter what you do? You may be fed up with those intrusive thoughts of your inner critic hijacking your life. You're tired of feeling burnt out, overwhelmed, constant nagging neck and back pain, challenged by sleep and digestive issues. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to experience more calm and ease in yourself. You're ready to feel more present and engaged in your life and relationships. Most of all, you're ready to shift out of survival mode and into thriving mode.
Has life dropped an unwanted change in your lap? Or perhaps a change is what you want to achieve. I offer guidance to support you in coping with the realities of life, and in creating new ways of being in life. I bring compassion and commitment to my work. My clients find that I am gentle but also direct and responsive. Your sense of emotional safety - that you feel heard, understood, and accepted - is the foundation of our relationship.
Has life dropped an unwanted change in your lap? Or perhaps a change is what you want to achieve. I offer guidance to support you in coping with the realities of life, and in creating new ways of being in life. I bring compassion and commitment to my work. My clients find that I am gentle but also direct and responsive. Your sense of emotional safety - that you feel heard, understood, and accepted - is the foundation of our relationship.
Welcome. My participation in helping families in crisis has provided me with a deep understanding of systems, culture, patterns, trauma, substance abuse, and relational dynamics. I'm fully bilingual (Spanish) and bicultural and have worked with people from diverse backgrounds.
Welcome. My participation in helping families in crisis has provided me with a deep understanding of systems, culture, patterns, trauma, substance abuse, and relational dynamics. I'm fully bilingual (Spanish) and bicultural and have worked with people from diverse backgrounds.
Life in today’s world is a challenge. Adding a worldwide pandemic, unprecedented unemployment, loss of a connection with family and friends, political uncertainty, civil unrest, and many other issues that we face daily has led many of us to a wide variety of issues. Does anxiety, depression, panic attacks, social isolation, drug and or alcohol problems, or any other issues sound familiar to you? You’re not alone many other people are currently struggling with these same issues. What you do now can and will affect your future.
Life in today’s world is a challenge. Adding a worldwide pandemic, unprecedented unemployment, loss of a connection with family and friends, political uncertainty, civil unrest, and many other issues that we face daily has led many of us to a wide variety of issues. Does anxiety, depression, panic attacks, social isolation, drug and or alcohol problems, or any other issues sound familiar to you? You’re not alone many other people are currently struggling with these same issues. What you do now can and will affect your future.
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. Most of the people I work with are children, adolescents or young adults, but I also enjoy working with women and adults in areas of transition, family issues, relationships, parenting or looking for support or personal growth.
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. Most of the people I work with are children, adolescents or young adults, but I also enjoy working with women and adults in areas of transition, family issues, relationships, parenting or looking for support or personal growth.
Many of my clients are strong, capable men who still find themselves struggling. They may have trouble expressing their emotions, which affects decision-making, asserting their needs, or setting healthy boundaries. This often leads to feeling disconnected, from themselves, their relationships, and the world around them. Some think their problems aren’t "big enough" to ask for help and feel guilty about seeking support, while others believe they should be able to handle everything on their own. Does this resonate with you?
Many of my clients are strong, capable men who still find themselves struggling. They may have trouble expressing their emotions, which affects decision-making, asserting their needs, or setting healthy boundaries. This often leads to feeling disconnected, from themselves, their relationships, and the world around them. Some think their problems aren’t "big enough" to ask for help and feel guilty about seeking support, while others believe they should be able to handle everything on their own. Does this resonate with you?
Business Partnership Architecture for Cofounders
Marriage & Family Therapist, MA
Santa Rosa, CA 95401
When a business grows, the partnership is asked to carry more: higher-stakes decisions, faster pace, greater visibility, more complexity. Many partnerships don’t “break”, they outgrow their original agreements. That’s when decisions stall, roles blur, standards diverge, and tension starts leaking into everything.
I help established cofounders and business partners redesign the partnership so it can carry what comes next - without losing purpose, trust, or coherence. My work sits at the intersection of Strategy (what matters now), Soul (how you engage under pressure), and Systems (the agreements and structures that make it durable).
When a business grows, the partnership is asked to carry more: higher-stakes decisions, faster pace, greater visibility, more complexity. Many partnerships don’t “break”, they outgrow their original agreements. That’s when decisions stall, roles blur, standards diverge, and tension starts leaking into everything.
I help established cofounders and business partners redesign the partnership so it can carry what comes next - without losing purpose, trust, or coherence. My work sits at the intersection of Strategy (what matters now), Soul (how you engage under pressure), and Systems (the agreements and structures that make it durable).
Hi! Thanks for visiting - I'm glad you're here. Are you seeking to better understand yourself, your family/child, or your relationships? Maybe you have chronic anxiety, trauma, or wonder if you have ADHD, and are seeking to find some relief. I have a passion for working with my fellow humans who are seeking to better understand themselves, the origins of their difficulties, and who wish to find a path and actionable steps towards growth. With me, you can find support and resources including therapy and/or neuropsychological assessment for learning disabilities or social/emotional/behavioral challenges such as ADHD and autism.
Hi! Thanks for visiting - I'm glad you're here. Are you seeking to better understand yourself, your family/child, or your relationships? Maybe you have chronic anxiety, trauma, or wonder if you have ADHD, and are seeking to find some relief. I have a passion for working with my fellow humans who are seeking to better understand themselves, the origins of their difficulties, and who wish to find a path and actionable steps towards growth. With me, you can find support and resources including therapy and/or neuropsychological assessment for learning disabilities or social/emotional/behavioral challenges such as ADHD and autism.
I think therapy has a lot to do with the "art of conversation" & how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in & support your efforts to improve your sense of self, life-functioning skills & overall happiness. I use acceptance, empathy & compassion with my clients, emphasizing how your current strengths can support you when facing difficulties & challenges in your life. I encourage my clients to be the experts in the room & will work to support, guide & aid you toward a happier & healthier life. I am excited to now offer perinatal support to expecting & new mothers!
I think therapy has a lot to do with the "art of conversation" & how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in & support your efforts to improve your sense of self, life-functioning skills & overall happiness. I use acceptance, empathy & compassion with my clients, emphasizing how your current strengths can support you when facing difficulties & challenges in your life. I encourage my clients to be the experts in the room & will work to support, guide & aid you toward a happier & healthier life. I am excited to now offer perinatal support to expecting & new mothers!
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to provide a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes. Whether you’re an individual navigating stress, a parent facing challenges at home, or a couple working on your relationship, I meet you where you are and walk with you toward healing and growth. Together, we’ll identify your goals, explore the obstacles in your way, and create a plan that feels realistic and achievable.
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to provide a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes. Whether you’re an individual navigating stress, a parent facing challenges at home, or a couple working on your relationship, I meet you where you are and walk with you toward healing and growth. Together, we’ll identify your goals, explore the obstacles in your way, and create a plan that feels realistic and achievable.
Now licensed in California and Oregon!
Being human means we have capacity to feel big emotions, and have a myriad of experiences. Using mindfulness, somatic awareness, and practical tools, I help clients build coping strategies to navigate things like anxiety, depression, life transitions, and shifting relationship patterns.
I meet clients where they are and use different modalities to do this. I offer talk therapy, somatic therapy, play therapy, and creative approaches. Whether working with individuals, couples, or children, I adapt our work to support your unique journey.
Now licensed in California and Oregon!
Being human means we have capacity to feel big emotions, and have a myriad of experiences. Using mindfulness, somatic awareness, and practical tools, I help clients build coping strategies to navigate things like anxiety, depression, life transitions, and shifting relationship patterns.
I meet clients where they are and use different modalities to do this. I offer talk therapy, somatic therapy, play therapy, and creative approaches. Whether working with individuals, couples, or children, I adapt our work to support your unique journey.
Just as the speed of technology has rapidly increased and expanded our lives, so has the urgency of people to resolve their life challenges and move quickly through transitions. Here are some of the transitions we may face during our lives: the loss of a loved one, the loss of a relationship, becoming parents, caring for aging parents, beginning new careers, leaving home for the first time or deepening our spiritual lives. I gently guide people to quickly transform these challenges into opportunities to grow and achieve personal goals, in a safe, warm and accepting environment.
Just as the speed of technology has rapidly increased and expanded our lives, so has the urgency of people to resolve their life challenges and move quickly through transitions. Here are some of the transitions we may face during our lives: the loss of a loved one, the loss of a relationship, becoming parents, caring for aging parents, beginning new careers, leaving home for the first time or deepening our spiritual lives. I gently guide people to quickly transform these challenges into opportunities to grow and achieve personal goals, in a safe, warm and accepting environment.
Feeling stuck in patterns you can’t seem to change? You might find yourself repeating the same dynamics in relationships, second guessing yourself, or feeling disconnected from what you really want.
In therapy, we slow down and begin to understand what's happening beneath the surface. Together, we explore the internal conflicts and patterns that shape how you relate to yourself and others. As these patterns become clearer, you may begin to experience more freedom, clarity, and choice in your life.
Feeling stuck in patterns you can’t seem to change? You might find yourself repeating the same dynamics in relationships, second guessing yourself, or feeling disconnected from what you really want.
In therapy, we slow down and begin to understand what's happening beneath the surface. Together, we explore the internal conflicts and patterns that shape how you relate to yourself and others. As these patterns become clearer, you may begin to experience more freedom, clarity, and choice in your life.
Hello and thank you for your interest in my practice. We often need support as we try to make sense of this messy thing called life! I have a deep respect and appreciation for the many challenges associated with navigating a child's developmental journey, the joy and stress of parenting, finding balance within your relationships and unity as a family.
When working with young children, I believe the most important person in your child’s life is YOU, and I aim to involve parents throughout the therapeutic process so you are able to learn tools to support your child at home.
Hello and thank you for your interest in my practice. We often need support as we try to make sense of this messy thing called life! I have a deep respect and appreciation for the many challenges associated with navigating a child's developmental journey, the joy and stress of parenting, finding balance within your relationships and unity as a family.
When working with young children, I believe the most important person in your child’s life is YOU, and I aim to involve parents throughout the therapeutic process so you are able to learn tools to support your child at home.
I’m a licensed psychologist in the San Francisco Bay Area specializing in addiction and recovery. I work with adults and families affected by substance use, including people in long‑term recovery drawn toward deeper meaning and soul awakening beyond their recovery communities. I also collaborate with referring professionals and help families identify appropriate treatment centers, levels of care, and referrals when needed. Whether you’re new to the road of recover, seeking depth for yourself or guidance for someone you love, I offer a reflective, nonjudgmental space to explore what’s next.
I’m a licensed psychologist in the San Francisco Bay Area specializing in addiction and recovery. I work with adults and families affected by substance use, including people in long‑term recovery drawn toward deeper meaning and soul awakening beyond their recovery communities. I also collaborate with referring professionals and help families identify appropriate treatment centers, levels of care, and referrals when needed. Whether you’re new to the road of recover, seeking depth for yourself or guidance for someone you love, I offer a reflective, nonjudgmental space to explore what’s next.
I accept you as you are, and believe in your ability to heal and to grow. You may be feeling overwhelmed or stuck, needing help to make new personal changes in your life. I offer nonjudgmental support as I assist you to deepen in self awareness and in building coping skills while facing challenges with personal identity issues, career growth, dysfunctional relationship patterns, and stage-of-life transitions.
I accept you as you are, and believe in your ability to heal and to grow. You may be feeling overwhelmed or stuck, needing help to make new personal changes in your life. I offer nonjudgmental support as I assist you to deepen in self awareness and in building coping skills while facing challenges with personal identity issues, career growth, dysfunctional relationship patterns, and stage-of-life transitions.
I believe we all have the ability to heal and grow. I help Individuals and Couples who want to reduce emotional suffering. Trauma can keep us stuck in dysregulated emotional states. Isolation can make change difficult. Life transitions can be hard to navigate. Communication with loved ones can be challenging during conflicts. Abandonment and other relationship injuries are best healed in a relationship with a safe and secure person. As you contemplate creating change, you may find yourself in need of help and support. If you are stuck and in emotional pain, collaboration with a therapist can begin your journey to healing.
I believe we all have the ability to heal and grow. I help Individuals and Couples who want to reduce emotional suffering. Trauma can keep us stuck in dysregulated emotional states. Isolation can make change difficult. Life transitions can be hard to navigate. Communication with loved ones can be challenging during conflicts. Abandonment and other relationship injuries are best healed in a relationship with a safe and secure person. As you contemplate creating change, you may find yourself in need of help and support. If you are stuck and in emotional pain, collaboration with a therapist can begin your journey to healing.
See more therapy options for 95401
How does your Therapist compare?
Number of Therapists in 95401
200+
Average cost per session
$175
Therapists in 95401 who prioritize treating:
| 86% | Anxiety |
| 81% | Relationship Issues |
| 80% | Depression |
| 72% | Self Esteem |
| 69% | Trauma and PTSD |
| 65% | Grief |
| 61% | Marriage Counseling |
Average years in practice
16 Years
Top 3 insurances accepted
| 54% | Carelon Behavioral Health |
| 49% | Aetna |
| 45% | Optum |
How Therapists in 95401 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |