Therapists in 95492
Are you especially hard on yourself, finding it difficult to prioritize your own needs? Or perhaps you are striving to express your voice and find a deeper sense of confidence and belonging. If you find yourself feeling unmotivated, directionless, or unclear about your purpose, it would be my honor to hold space for you. I also have a particular knack with helping adolescents who are acting out or struggling with school, relationships, or mental health.
Are you especially hard on yourself, finding it difficult to prioritize your own needs? Or perhaps you are striving to express your voice and find a deeper sense of confidence and belonging. If you find yourself feeling unmotivated, directionless, or unclear about your purpose, it would be my honor to hold space for you. I also have a particular knack with helping adolescents who are acting out or struggling with school, relationships, or mental health.
It takes a village to build up our children's inner most strengths and help families and individuals through difficult times. As a Licensed Marriage and Family Therapist, that belief is my foundation. I specialize in working with children, teens, and their families and individuals with complex trauma. I have experience helping individuals and families with school related behavioral problems, anxiety, depression, ADHD, parent separation, and trauma. No one is the same and therefore I use evidence-based interventions and uniquely tailor them to the needs and strengths of each individual client.
It takes a village to build up our children's inner most strengths and help families and individuals through difficult times. As a Licensed Marriage and Family Therapist, that belief is my foundation. I specialize in working with children, teens, and their families and individuals with complex trauma. I have experience helping individuals and families with school related behavioral problems, anxiety, depression, ADHD, parent separation, and trauma. No one is the same and therefore I use evidence-based interventions and uniquely tailor them to the needs and strengths of each individual client.
We all want to lead a life in which our life dreams and inner potential are fulfilled. Sometimes life, and we ourselves, get in the way of pursuing these dreams and potentials. As a marriage and family therapist, I can help with these challenges whether they are within your relationships, career or your inner self. I am a client-focused therapist. I work in an engaged, supportive and relational manner. I use an integrative and holistic style in my therapeutic approach and take into consideration attachment, somatic, psychodynamic and mindfulness modalities. My theoretical orientation is inspired by Gottman, Imago and PACT.
We all want to lead a life in which our life dreams and inner potential are fulfilled. Sometimes life, and we ourselves, get in the way of pursuing these dreams and potentials. As a marriage and family therapist, I can help with these challenges whether they are within your relationships, career or your inner self. I am a client-focused therapist. I work in an engaged, supportive and relational manner. I use an integrative and holistic style in my therapeutic approach and take into consideration attachment, somatic, psychodynamic and mindfulness modalities. My theoretical orientation is inspired by Gottman, Imago and PACT.
I am currently accepting clients! As an Associate Clinical Social Worker (ASW) at Find Your Freedom Counseling & Consultation, I am committed to guiding individuals on their mental health journeys with compassion and creativity. Holding a Master of Social Work from San Francisco State University, specialized training in Somatic Experiencing and art therapy, I offer an integrative approach that harnesses the healing power of both modalities. Somatic Experiencing emphasizes the body’s role in processing trauma and stress, empowering you to release stored tension and emotions for a deeper sense of well-being.
I am currently accepting clients! As an Associate Clinical Social Worker (ASW) at Find Your Freedom Counseling & Consultation, I am committed to guiding individuals on their mental health journeys with compassion and creativity. Holding a Master of Social Work from San Francisco State University, specialized training in Somatic Experiencing and art therapy, I offer an integrative approach that harnesses the healing power of both modalities. Somatic Experiencing emphasizes the body’s role in processing trauma and stress, empowering you to release stored tension and emotions for a deeper sense of well-being.
As an Associate Marriage and Family Therapist (AMFT) and Associate Professional Clinical Counselor (APCC), I bring experience working with individuals, youth, and families across a variety of settings, including crisis intervention, inpatient psychiatric hospitals, community mental health, prevention programs, and services for unhoused populations. These experiences have strengthened my commitment to supporting people through life's challenges with compassion, respect, and genuine care.
As an Associate Marriage and Family Therapist (AMFT) and Associate Professional Clinical Counselor (APCC), I bring experience working with individuals, youth, and families across a variety of settings, including crisis intervention, inpatient psychiatric hospitals, community mental health, prevention programs, and services for unhoused populations. These experiences have strengthened my commitment to supporting people through life's challenges with compassion, respect, and genuine care.
Do you feel stuck, disconnected from yourself, or face a difficult life transition that makes you unsure of how to move forward or who you truly are? Is your past is holding parts of you hostage to patterns and behaviors that no longer serve you? Are you are in a time of life when personal neglect has you feeling burnt out, depressed and anxious?
Perhaps you’re experiencing sleepless nights, ruminating thoughts, decision fatigue or an inability to follow through on your commitments. Maybe shame and doubt is creeping in on you and keeps you from pursuing your true aspirations.
If any of the above resonates, I'm here for you.
Do you feel stuck, disconnected from yourself, or face a difficult life transition that makes you unsure of how to move forward or who you truly are? Is your past is holding parts of you hostage to patterns and behaviors that no longer serve you? Are you are in a time of life when personal neglect has you feeling burnt out, depressed and anxious?
Perhaps you’re experiencing sleepless nights, ruminating thoughts, decision fatigue or an inability to follow through on your commitments. Maybe shame and doubt is creeping in on you and keeps you from pursuing your true aspirations.
If any of the above resonates, I'm here for you.
My work as a therapist revolves around creating a relationship that is safe enough to encourage honest reflection and focused enough to encourage challenge and change. Research continues to show that the most important factor in successful therapy is a good connection between the therapist and client. My passion is to establish a strong, safe alliance with you and to be your companion in finding and activating your innate wisdom and resilience. I will encourage an honest exploration of your thoughts, feelings, and passions.
My work as a therapist revolves around creating a relationship that is safe enough to encourage honest reflection and focused enough to encourage challenge and change. Research continues to show that the most important factor in successful therapy is a good connection between the therapist and client. My passion is to establish a strong, safe alliance with you and to be your companion in finding and activating your innate wisdom and resilience. I will encourage an honest exploration of your thoughts, feelings, and passions.
Breaking cycles and making positive changes in our lives and relationships can be difficult, but it is entirely possible with the right support. I am here to guide you through that process.
I work with individuals and couples to enhance their connection and attachment within relationships through a psychodynamic and humanistic approach.
Breaking cycles and making positive changes in our lives and relationships can be difficult, but it is entirely possible with the right support. I am here to guide you through that process.
I work with individuals and couples to enhance their connection and attachment within relationships through a psychodynamic and humanistic approach.
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
Whether you've come to therapy before or this is your first time, I want this to be a space where you can show up exactly as you are. The people I work with come in carrying all different levels of distress, from a quiet sense that something isn't quite right to overwhelming pain that's been with them for years. Wherever you are on that spectrum, you're welcome here. My hope is that together we can help you learn to function more securely in yourself and in your relationships.
Whether you've come to therapy before or this is your first time, I want this to be a space where you can show up exactly as you are. The people I work with come in carrying all different levels of distress, from a quiet sense that something isn't quite right to overwhelming pain that's been with them for years. Wherever you are on that spectrum, you're welcome here. My hope is that together we can help you learn to function more securely in yourself and in your relationships.
Hi I’m Chaela, owner of Connecting Couples Therapy. I work with couples and individuals in various degrees of relationship distress and I help them develop a more secure attachment style. I love helping clients find real ways of connecting more deeply and authentically in order to live a more fulfilling and satisfying life. During times of stress, unmet needs can bring out the worst in a person. I help couples to recognize the root of relational insecurity and to develop security both internally and interpersonally. I also work with couples on the brink of or in the process of divorce to create secure coparenting practices.
Hi I’m Chaela, owner of Connecting Couples Therapy. I work with couples and individuals in various degrees of relationship distress and I help them develop a more secure attachment style. I love helping clients find real ways of connecting more deeply and authentically in order to live a more fulfilling and satisfying life. During times of stress, unmet needs can bring out the worst in a person. I help couples to recognize the root of relational insecurity and to develop security both internally and interpersonally. I also work with couples on the brink of or in the process of divorce to create secure coparenting practices.
If you are interested in therapy, please navigate to our website and complete a consultation form. We offer therapy to aid clients with working through challenges, develop pathways to success and to live a more gratifying life. We view our role as one to walk along side you as you explore what may be holding you back or blocking you from achieving success. We specialize in Accelerated Resolution Therapy, a brief focused therapy using voluntary image replacement and bi-lateral eye stimulation, reducing distressful symptoms and assisting clients in moving through and resolving difficult memories, anxiety, stress, grief, and trauma.
If you are interested in therapy, please navigate to our website and complete a consultation form. We offer therapy to aid clients with working through challenges, develop pathways to success and to live a more gratifying life. We view our role as one to walk along side you as you explore what may be holding you back or blocking you from achieving success. We specialize in Accelerated Resolution Therapy, a brief focused therapy using voluntary image replacement and bi-lateral eye stimulation, reducing distressful symptoms and assisting clients in moving through and resolving difficult memories, anxiety, stress, grief, and trauma.
As a parent myself, I can personally relate to clients who are struggling with motherhood. I can help rebuild your self-esteem, set boundaries, create healthy coping mechanisms and increase your self care.
As a parent myself, I can personally relate to clients who are struggling with motherhood. I can help rebuild your self-esteem, set boundaries, create healthy coping mechanisms and increase your self care.
Normal. What a trippy, pejorative word. And you’re almost fixated on it. Is what you are doing normal? Are your feelings normal? You just don’t feel normal. Fitting into the box of what everyone else is doing doesn’t feel good, but neither does being where you’re at. You as you are does not look like what you see everyone else doing/being. The constant comparisons are so painful, and you just can’t stop them. Something has to be fixed, but you are just not sure what or how. The suffering is becoming too much…
Normal. What a trippy, pejorative word. And you’re almost fixated on it. Is what you are doing normal? Are your feelings normal? You just don’t feel normal. Fitting into the box of what everyone else is doing doesn’t feel good, but neither does being where you’re at. You as you are does not look like what you see everyone else doing/being. The constant comparisons are so painful, and you just can’t stop them. Something has to be fixed, but you are just not sure what or how. The suffering is becoming too much…
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
Your deepest heart's desire is my primary focus for your well-being. I consider that the first or primary matter of concern, which I call the PrimaMater. Do you have a sense that there is more to life than survival and the daily grind? Would you like to experience the sweet reunion of coming home to your authentic self? I listen caringly, and reflect back with empathy, curiosity, and compassion. I am particularly attuned to the highly sensitive person (HSP), as I am one myself. I will encourage your discoveries and support you in your transformational process into greater health, balance, and wholeness.
Your deepest heart's desire is my primary focus for your well-being. I consider that the first or primary matter of concern, which I call the PrimaMater. Do you have a sense that there is more to life than survival and the daily grind? Would you like to experience the sweet reunion of coming home to your authentic self? I listen caringly, and reflect back with empathy, curiosity, and compassion. I am particularly attuned to the highly sensitive person (HSP), as I am one myself. I will encourage your discoveries and support you in your transformational process into greater health, balance, and wholeness.
My passion is to assist children and adolescents to gain skills in order to manage difficult emotions and create healthy relationships in a safe and non-judgmental environment, so they can better manage and understand life’s difficulties and complexities.
My passion is to assist children and adolescents to gain skills in order to manage difficult emotions and create healthy relationships in a safe and non-judgmental environment, so they can better manage and understand life’s difficulties and complexities.
Welcome. Utilizing a holistic approach, and from a place of deep respect and care, we will work together collaboratively towards healing from trauma. I believe you have the wisdom you need in order to heal. Trauma can cause a person to get stuck in the past, causing great emotional distress. With therapy, healing can begin to allow you to live fully in the present, with less triggers and fear. I work with adolescents and adults who have experienced trauma, or who are suffering from depression and anxiety. I use EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems Model in my work.
Welcome. Utilizing a holistic approach, and from a place of deep respect and care, we will work together collaboratively towards healing from trauma. I believe you have the wisdom you need in order to heal. Trauma can cause a person to get stuck in the past, causing great emotional distress. With therapy, healing can begin to allow you to live fully in the present, with less triggers and fear. I work with adolescents and adults who have experienced trauma, or who are suffering from depression and anxiety. I use EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems Model in my work.
Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.
Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.
I have had many years of experience dealing with trauma, including treatment of Complex and Developmental Stress. I am comfortable with both men and women, dealing with issues ranging from life transition, divorce, narcissistic parents and spouses, addiction and codependency. We will discuss self-limiting beliefs and behaviors affecting your mind, body, and soul.
I have had many years of experience dealing with trauma, including treatment of Complex and Developmental Stress. I am comfortable with both men and women, dealing with issues ranging from life transition, divorce, narcissistic parents and spouses, addiction and codependency. We will discuss self-limiting beliefs and behaviors affecting your mind, body, and soul.
See more therapy options for 95492
How does your Therapist compare?
Number of Therapists in 95492
100+
Average cost per session
$168
Therapists in 95492 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
17 Years
Top 3 insurances accepted
| 51% | Optum |
| 49% | Aetna |
| 44% | Cigna and Evernorth |
How Therapists in 95492 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95492?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


