Therapists in 95035

We as human beings live in many relationships. Starting with the one with ourselves, our loved ones, work and the world out there. Sometimes we can get stuck in one of these and Psychotherapy is a relationship which helps illuminate our difficulties and ways to resolve them.

Are you feeling stuck or maybe even unable to identify what you are feeling? Life can somtimes throw us challenges that can impact our emotional well-being. Anxiety can affect your thoughts, emotions, and physical sensations, making it challenging to engage fully in life's activities. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. It drains your energy and affects your sleep patterns, appetite, and overall motivation. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better.

My name is Rebecca Banke, and I am a Licensed Clinical Social Worker. I provide compassionate, evidence-based therapy that is individualized to your own needs, strengths, and goals. I believe you are the true expert in your life, and we will work in collaboration to reach your treatment goals. I have worked with a variety of different populations aging from 14 years old and on. My experience is typically with those who are experiencing anxiety, depression, stress, life adjustments and work/school related conflicts.

Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.

My name is Jen Larratt-Smith, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I work primarily with adults who struggle with anxiety, depression, and the effects of trauma. My style best fits adults who find themselves struggling with anxiety, or depression or the effects of trauma. Sometimes it is a situational stressor that triggers these symptoms. Sometimes it is a chronic struggle with their self-esteem or their difficult past.

I provide a safe, non-judgmental environment to explore individual needs. I am a supportive listener who demonstrates warmth, empathy, and genuineness. I use an evidence-based therapeutic approach of cognitive behavioral therapy incorporating client-centered behavioral therapy. I work collaboratively with clients to establish goals to help improve mood and gain tools to cope with life's challenges.

Stuck in a rut? Relationships on the rocks? Feeling paralysed by anxiety or crippled by depression? If you know that you're in need of change in your life, but aren't sure where to start, you've come to the right place. I can help you sort through the numerous complex pieces of your life to help you find ways to move forward that best match your unique life situations. I can help you find new ways to cope with the stress of modern living, I can help you repair fractured relationships, and I can assist you in your journey to find purpose.

You might be feeling as if you're drowning or feeling anxious. Memories haunt you. When those thoughts come, you feel overwhelmed, find yourself with heart palpitations, sweating, headache, and possibly crying. You feel hopeless, exhausted, on edge, overextended, and stressed. You find yourself overthinking and struggling with life. There is no safety in the world. These are affecting your relationships, work, and sleep. I have a strong desire to help individuals and couples who want to work on their trauma, anxiety, or relationships. I enjoy working with veterans, immigrants, and the LGBTQ community.

Hi! My name is Chris! I am a licensed clinical social worker who focuses on compassion, empathy, and the unique story that each of us has. My focus is on promoting resiliency and acceptance as a means of empowering each client to create the change they want in their lives. I enjoy working with all types of clients, though I enjoy being a part of a client's journey out of their trauma and pain and towards the life they want to live. I have worked with many in the LGBTQ+ community, various types of abuse survivors, complex grief, and neurodivergence.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts, and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trust that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states, and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first.

Hello, my name is Ruth Rosa, and I am a Licensed Marriage and Family Therapist (LMFT125320). I specialize in working with adults and families who are struggling with anxiety, depression, past trauma, life challenges, and family dynamics. I typically work with clients struggling with a variety of challenges, including anxiety or depressive disorders, past or current trauma, and difficulties within family dynamics. Common theoretical approaches I use in my work include Cognitive Behavior Therapy, Attachment Theory, Mindfulness Approaches, healthy coping strategies, stress management, and family-focused interventions.

Before considering therapy, you may have tried a few ways to resolve your distress but find yourself stuck in the same thinking and behavioral patterns. If you are curious about why these patterns remain and feel motivated to create and sustain changes, therapy is a great starting point. Our brain is wired to resist change and the fact that you're seeking therapy speaks to your strength and courage. My ingredients for successful therapy = a strong therapeutic relationship + science-based skills + feeling heard and understood + stepping outside comfort zone in a safe environment + lots of practice.

I'd like to support you going through the difficult moment you might be experiencing now. Life is no doubt challenging but a better and quality life should never be too much to ask. In my practice, I work with children, adolescents, adults, seniors, individuals, couples, and families. I have years of experience working with children and teens from ages 3 to 17 with different kinds/levels of issues and challenges. In the process, parent-child or family relational issues sometimes reveal and could be addressed through additional work or referrals. I also help couples to manage disagreements, de-escalate conflicts, and rebuild trust.

Are you prepared for a transformative healing journey? Life's unexpected challenges can leave us feeling lost and overwhelmed, but you're not alone. I am here, ready to listen and provide a safe space for you to freely explore, heal, and grow. As a Taiwanese immigrant, I am bilingual and fluent in Mandarin and English. I understand the unique struggles of adapting to different cultures. Throughout my career, I have worked with clients from diverse cultural backgrounds. I am passionate about serving those struggling in the areas of stress management, work burnout, relationships conflict, and personal growth.

Hello, I’m Jill Garman, a Licensed Clinical Social Worker. I hope to serve as a compassionate and helpful guide toward your personal goals by helping you access your strengths and by developing new tools and skills that will serve you currently and in the future. For over 20 years I've provided an individualized approach to counseling those with varied levels of anxiety, depression, relationship issues, complicated grief, loss of purpose, loss of lifestyle, health decline, role or identity issues, and an abusive family history.

(Click on the "website" tab to watch my short 3-minute intro video!) My specialty is couples and individuals with relationship issues. Being in a relationship can be hard work and the stresses of career, children, in-laws, finances, chores, etc. don't make it any easier. Maybe you're feeling like you're having more conflict than love in your relationship and the communication is just not working. Or maybe you are fresh off of a breakup and wanting more clarity about what happened, or single wanting to work through some issues so you can be your best self for a future partner.

Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."

Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.

Hello there! I'm Alyssa Balli, a licensed Marriage and Family Therapist based out of Southern California and providing telehealth therapy services statewide. I I'm passionate about working with individuals, adolescents and young adults and couples seeking to deepen their bonds, relationships and connections with others as well as themselves. I appreciate the opportunity to walk alongside others in their journey toward growth! I have a deep passion for working with trauma survivors and people looking to increase connection in relationships.