Dina Aladort
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Milpitas, CA 95035
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (669) 219-1576
Managed by Rula Health. Your call or email may go to a representative.
Dina Aladort is a Licensed Clinical Social Worker with experience supporting clients ages 18 and over suffering from mood disorders, depression, stress, anxiety, life transitions, sleep or insomnia, coping skills, and relationship issues. I am trauma-informed, relationally focused, and compassionate, drawing from many modalities to fit my client's differing and unique needs. I typically work with clients ages 18 and over suffering from mood disorders, depression, trauma, stress, anxiety, life transitions, sleep or insomnia, coping skills, and relationship issues.
I rely heavily on active listening, empathy, and the ability to clearly convey information and provide feedback. It is important for me to establish trust and rapport with my clients. Collaborative goal setting, customized strategies and regularly reviewing goals are what I have found to be the most helpful with my clients.
I believe that goals should be broken down into small, realistic steps that are likely to be achieved. Goal achievement builds momentum and a sense of self-efficacy, whereas unrealistic goals can lead to stress, discouragement, and giving up altogether.
Take the first step to help. Call or Email Dina Aladort now - (669) 219-1576
Let's Connect (669) 219-1576
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (669) 219-1576
Dina Aladort
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 69467 Dina Aladort
- Attended California State University, Northridge, Master of Social Work (MSW), Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Family Conflict
- Grief
- Life Transitions
- Panic Attacks
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- CAMS
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Supportive
- Trauma Focused
Location
Additional Location
Los Angeles, CA 90037
(669) 219-1576Nearby Areas
Take the first step to help. Call now - (669) 219-1576
Dina Aladort
Clinical Social Work/Therapist, LCSW