Janice Raj

Psychologist, PsyD

Verified by Psychology Today
Photo of Janice Raj, PsyD, Psychologist in Milpitas
(408) 351-2914 Website

Janice Raj

Psychologist, PsyD

Verified by Psychology Today

Location

Milpitas, CA 95035
(408) 351-2914
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I provide phone and video visits during this challenging time, so we can connect and have face to face contact at the comfort of your home.

About

Before considering therapy, you may have tried a few ways to resolve your distress but find yourself stuck in the same thinking and behavioral patterns. If you are curious about why these patterns remain and feel motivated to create and sustain changes, therapy is a great starting point. Our brain is wired to resist change and the fact that you're seeking therapy speaks to your strength and courage. My ingredients for successful therapy = a strong therapeutic relationship + science-based skills + feeling heard and understood + stepping outside comfort zone in a safe environment + lots of practice.
I take a biopsychosocial approach towards understanding my clients. I support my client's understanding of the biological, psychological, and social factors that are affecting them and together we will create changes that target each of these areas. I have extensive experience with panic attacks, anxiety, stress, insomnia, and mild to moderate depression
You have a set of strengths already built within you as a result of your unique past which therapy can build on. Whether it's your first time or you are returning to therapy, finding the right therapist is the key. Please feel free to book a 15 minute consultation to determine if I’m a good match for your needs. You're also welcome to visit my website.

Finances

  • Cost per Session: $200
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Modern Health
I do not accept insurance but I am able to provide you with a monthly billing statement to submit to your insurance provider
Email me or call (408) 351-2914 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: California / 27451
  • School: John F. Kennedy University
  • Year Graduated: 2014

Additional Credentials

  • Certificate: Certified Clinical Anxiety Treatment Professional / 539423
  • Certificate Date: 2021
  • Degree: John F. Kennedy University / Doctor of Psychology
  • Year graduated: 2014

Location

Milpitas, CA 95035
(408) 351-2914
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Sleep or Insomnia
Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Panic Attacks/Panic Disorder
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety

Client Focus

I also speak: Hindi
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Janice Raj, PsyD, Psychologist in Milpitas
Janice Raj

Psychologist, PsyD