Therapists in 94610
I believe healing is a multifaceted process that requires a holistic and collaborative approach. I help individuals and couples overcome challenges like anxiety, depression, relationship stress, trauma, grief and loss, or life transitions. I will listen and engage with you authentically to help build a safe and trusting alliance. I use a trauma-informed and client-centered approach to better understand your unique situation and personal goals. I believe we are mind, body, and spirit and my aim is to treat the whole person so that we can live in balance with ourselves, our environment, and feel a sense of integration.
I believe healing is a multifaceted process that requires a holistic and collaborative approach. I help individuals and couples overcome challenges like anxiety, depression, relationship stress, trauma, grief and loss, or life transitions. I will listen and engage with you authentically to help build a safe and trusting alliance. I use a trauma-informed and client-centered approach to better understand your unique situation and personal goals. I believe we are mind, body, and spirit and my aim is to treat the whole person so that we can live in balance with ourselves, our environment, and feel a sense of integration.
I am a dedicated and passionate healer, Psychotherapist, Clinical Supervisor and Somatic Experiencing Practitioner. I believe that we are all unique in our journeys and yet deeply connected in our collective human experience. I provide a safe, warm, compassionate space in which to share your unique story, deepen your relationship to self, others, and your community, identify and break down internal/external barriers and challenges, and have more meaningful and joyful experiences in your life.
I am a dedicated and passionate healer, Psychotherapist, Clinical Supervisor and Somatic Experiencing Practitioner. I believe that we are all unique in our journeys and yet deeply connected in our collective human experience. I provide a safe, warm, compassionate space in which to share your unique story, deepen your relationship to self, others, and your community, identify and break down internal/external barriers and challenges, and have more meaningful and joyful experiences in your life.
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
Are you a worrier? Overwhelmed? Anxious about challenges in your life? I offer individual talk therapy so you will feel better, find your strengths, and can be yourself. Therapy is a focused time, place, and person to think things through with. It helps you gain perspective, feel connected, and feel understood. I use warmth and creativity to help you find compassion and insight to draw upon, especially for when you are preoccupied by your worries and dilemmas.
Are you a worrier? Overwhelmed? Anxious about challenges in your life? I offer individual talk therapy so you will feel better, find your strengths, and can be yourself. Therapy is a focused time, place, and person to think things through with. It helps you gain perspective, feel connected, and feel understood. I use warmth and creativity to help you find compassion and insight to draw upon, especially for when you are preoccupied by your worries and dilemmas.
Are you concerned about your child’s behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I work with children and parents to help them make meaning of life’s challenges and work with children and parents, both individually and together. I bring more than twenty years of experience providing therapy, consultation, and assessments with children and their families to my clinical practice. I have experience working with children and families around many issues including, loss, attachment, adoption, anxiety, depression, atypical development, learning differences and trauma.
Are you concerned about your child’s behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I work with children and parents to help them make meaning of life’s challenges and work with children and parents, both individually and together. I bring more than twenty years of experience providing therapy, consultation, and assessments with children and their families to my clinical practice. I have experience working with children and families around many issues including, loss, attachment, adoption, anxiety, depression, atypical development, learning differences and trauma.
Something shifts when you feel truly seen, not analyzed or nudged toward a particular outcome, but genuinely met. That quality of connection is the heart of my work. I practice from a relational, trauma-informed perspective, bringing warmth, curiosity, authenticity, and my full attention into each session. I believe meaningful change happens within safe, attuned relationships, where you have the space to understand yourself more deeply and move toward lasting growth.
Something shifts when you feel truly seen, not analyzed or nudged toward a particular outcome, but genuinely met. That quality of connection is the heart of my work. I practice from a relational, trauma-informed perspective, bringing warmth, curiosity, authenticity, and my full attention into each session. I believe meaningful change happens within safe, attuned relationships, where you have the space to understand yourself more deeply and move toward lasting growth.
Becoming a parent, getting married, or going through a divorce can shake you to your core—parts of you feel like they’re disappearing, and other parts are showing up for the very first time. These transitions often stir up old attachment wounds and painful questions: Am I enough? Will I get this right? Whether you're adjusting to life with a baby, navigating partnership struggles, or sitting with the heartbreak or relief of a breakup, you're not alone. I can’t take away the pain—but I will walk with you through it, holding space for the grief, the growth, and everything in between.
Becoming a parent, getting married, or going through a divorce can shake you to your core—parts of you feel like they’re disappearing, and other parts are showing up for the very first time. These transitions often stir up old attachment wounds and painful questions: Am I enough? Will I get this right? Whether you're adjusting to life with a baby, navigating partnership struggles, or sitting with the heartbreak or relief of a breakup, you're not alone. I can’t take away the pain—but I will walk with you through it, holding space for the grief, the growth, and everything in between.
When we foster a space of compassion and curiosity we have more room to gain a deeper understanding of ourselves, our boundaries and our desires. By creating this intentional space, we can increase opportunities for choice in our lives. Using a combination of relational, psychodynamic and mindfulness techniques I will help you to understand your own emotional landscape, so you can feel better equipped to manage stressful moments in life and have more capacity for joy and meaning. I specialize in working with the LGBTQI population and also with couples of all constellations.
When we foster a space of compassion and curiosity we have more room to gain a deeper understanding of ourselves, our boundaries and our desires. By creating this intentional space, we can increase opportunities for choice in our lives. Using a combination of relational, psychodynamic and mindfulness techniques I will help you to understand your own emotional landscape, so you can feel better equipped to manage stressful moments in life and have more capacity for joy and meaning. I specialize in working with the LGBTQI population and also with couples of all constellations.
I support self aware, growth oriented individuals and couples who sense that their relationship patterns run deeper than their current circumstances. They've often done therapy before, understand their history intellectually, and still find themselves repeating the same dynamics in love. They're ready to go beyond insight into the embodied, nervous system level where real change happens.
I support self aware, growth oriented individuals and couples who sense that their relationship patterns run deeper than their current circumstances. They've often done therapy before, understand their history intellectually, and still find themselves repeating the same dynamics in love. They're ready to go beyond insight into the embodied, nervous system level where real change happens.
Discovering and revealing who you are is an act of bravery. Our work together will build on that bravery, restored from wells of resources already inside of you. To me, therapy is a sacred act of remembering: remembering who we are, where we come from, and carving the agency and creativity to find where we are going.
This may look like peeling back layers of inherited stories, uncovering what lives beneath the surface of everyday experience—patterns, dreams, emotions, bodily responses, relationships—exploring the ways these may shape how we connect to the world around us.
Discovering and revealing who you are is an act of bravery. Our work together will build on that bravery, restored from wells of resources already inside of you. To me, therapy is a sacred act of remembering: remembering who we are, where we come from, and carving the agency and creativity to find where we are going.
This may look like peeling back layers of inherited stories, uncovering what lives beneath the surface of everyday experience—patterns, dreams, emotions, bodily responses, relationships—exploring the ways these may shape how we connect to the world around us.
I've been working as a clinical social worker/therapist for 18 years, with individuals and groups, from youth through adulthood, in a diverse array of settings. This includes my current private practice; many years at a school-based health center, counseling teens and supervising and training graduate student interns; time at a family therapy clinic; also a jail, and an SRO. My calling and gift is to hold sacred, safe + brave spaces for people to be truly seen and known, and from there to support them stepping into their unique and authentic selves. It is my great privilege to meet people in this courageous place.
I've been working as a clinical social worker/therapist for 18 years, with individuals and groups, from youth through adulthood, in a diverse array of settings. This includes my current private practice; many years at a school-based health center, counseling teens and supervising and training graduate student interns; time at a family therapy clinic; also a jail, and an SRO. My calling and gift is to hold sacred, safe + brave spaces for people to be truly seen and known, and from there to support them stepping into their unique and authentic selves. It is my great privilege to meet people in this courageous place.
I specialize in working with folks healing after a difficult relationship. If you have been in a relationship with someone controlling, angry, or emotionally unpredictable, you know that the impacts can last. I can help you let go of shame and self-doubt, and feel like yourself again. I also specialize in anxiety in folks in their early 20s, men struggling in their relationship, and burnout. I work with people to help them make sense of their past and to let it go so they can make the most of life now. I want people to know that what they have been through does not determine who they are or what’s to come.
I specialize in working with folks healing after a difficult relationship. If you have been in a relationship with someone controlling, angry, or emotionally unpredictable, you know that the impacts can last. I can help you let go of shame and self-doubt, and feel like yourself again. I also specialize in anxiety in folks in their early 20s, men struggling in their relationship, and burnout. I work with people to help them make sense of their past and to let it go so they can make the most of life now. I want people to know that what they have been through does not determine who they are or what’s to come.
Are you struggling to feel connected and understood in your relationships? Maybe you’re uncertain about your purpose in life, facing challenges in managing your day-to-day wellbeing, or feeling a sense of unworthiness or failure? I am here to help you identify what’s blocking you from being your best self and to help you feel more empowered in your everyday life. Whether you need support increasing your capacity to move through emotions, thoughts, or behaviors getting in your way, or you want to embrace each day with more clarity, joy, and sense of purpose, I will be there to help you through your journey.
Are you struggling to feel connected and understood in your relationships? Maybe you’re uncertain about your purpose in life, facing challenges in managing your day-to-day wellbeing, or feeling a sense of unworthiness or failure? I am here to help you identify what’s blocking you from being your best self and to help you feel more empowered in your everyday life. Whether you need support increasing your capacity to move through emotions, thoughts, or behaviors getting in your way, or you want to embrace each day with more clarity, joy, and sense of purpose, I will be there to help you through your journey.
I'm glad you are here. This is a big deal. Whether you seek therapy individually or as part of a couple, the way you relate to yourself, your world, and your people are pivotal to understanding your mental health. I'm committed to supporting couples and individuals at all levels of development who seek a supportive environment in their pursuit of growth and healing. Together, we will explore your present and past to discover your strengths, while making space for the pain and distress you are carrying. Together, we will understand your partner and relationships in a new way and rediscover your capacity to find solutions on your own
I'm glad you are here. This is a big deal. Whether you seek therapy individually or as part of a couple, the way you relate to yourself, your world, and your people are pivotal to understanding your mental health. I'm committed to supporting couples and individuals at all levels of development who seek a supportive environment in their pursuit of growth and healing. Together, we will explore your present and past to discover your strengths, while making space for the pain and distress you are carrying. Together, we will understand your partner and relationships in a new way and rediscover your capacity to find solutions on your own
As a therapist, I understand that seeking support is a significant and courageous step, and I’m here to meet you wherever you are in your journey. I offer a collaborative, personalized therapeutic experience tailored to your unique needs. Whether you're navigating challenges related to cultural identity, family expectations, mental health stigma, or substance use, I provide a compassionate, direct approach that fosters growth and healing. I specialize in supporting individuals, couples, and families, especially within the Asian community, using a harm-reduction model for chemical dependency.
As a therapist, I understand that seeking support is a significant and courageous step, and I’m here to meet you wherever you are in your journey. I offer a collaborative, personalized therapeutic experience tailored to your unique needs. Whether you're navigating challenges related to cultural identity, family expectations, mental health stigma, or substance use, I provide a compassionate, direct approach that fosters growth and healing. I specialize in supporting individuals, couples, and families, especially within the Asian community, using a harm-reduction model for chemical dependency.
A good therapist helps us get to know ourselves fully. Better understanding our motivations, thoughts and feelings reveals more fulfilling, effective choices. Exploring what is getting in our way of having deeply satisfying relationships is essential to living a full life. I often address issues of: understanding a partner's motivations, life purpose & transition, transparent vulnerable & authentic communication, finding/creating fulfilling relationship, confidence & leadership, men in relationship, trauma, and integrating presence in daily living.
A good therapist helps us get to know ourselves fully. Better understanding our motivations, thoughts and feelings reveals more fulfilling, effective choices. Exploring what is getting in our way of having deeply satisfying relationships is essential to living a full life. I often address issues of: understanding a partner's motivations, life purpose & transition, transparent vulnerable & authentic communication, finding/creating fulfilling relationship, confidence & leadership, men in relationship, trauma, and integrating presence in daily living.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I offer holistic and depthful therapy that is both affirming and collaborative. My clients appreciate my gentleness, compassion & humor. My approach is de-stigmatizing and non-shaming, addressing & coming into contact with held stories and social narratives that may not match your current self or the self that wants to be. I hold an adaptive client centered framework utilizing trauma informed, social justice, somatic, parts work, & attachment based approaches. Sites of harm are often the sites of healing, in forming therapeutic relationship we can explore & come to know these sites and the unique offering &
I offer holistic and depthful therapy that is both affirming and collaborative. My clients appreciate my gentleness, compassion & humor. My approach is de-stigmatizing and non-shaming, addressing & coming into contact with held stories and social narratives that may not match your current self or the self that wants to be. I hold an adaptive client centered framework utilizing trauma informed, social justice, somatic, parts work, & attachment based approaches. Sites of harm are often the sites of healing, in forming therapeutic relationship we can explore & come to know these sites and the unique offering &
No matter what difficulty you face, together we can find our way through. Most of us change only when what we've been doing completely stops working! In that way, our most challenging times also have the potential to change us in mysteriously positive ways. Let's travel together to find your best life!
No matter what difficulty you face, together we can find our way through. Most of us change only when what we've been doing completely stops working! In that way, our most challenging times also have the potential to change us in mysteriously positive ways. Let's travel together to find your best life!
hannah joy tamezoujt - life on earth care
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Oakland, CA 94610
The clients I work with often seek to address the root of their challenges, rather than quiet the symptoms. Through somatic and ketamine-assisted psychotherapy I support clients in getting to that root, and building a firm foundation for wellbeing. If you are coming to therapy as a romantic relationship, marriage, friendship, or family I will support you in paying attention to the nonverbal behaviors that may be contributing to painful dynamics of disconnection. I will also invite you to take practices you find helpful from our sessions into your daily life.
The clients I work with often seek to address the root of their challenges, rather than quiet the symptoms. Through somatic and ketamine-assisted psychotherapy I support clients in getting to that root, and building a firm foundation for wellbeing. If you are coming to therapy as a romantic relationship, marriage, friendship, or family I will support you in paying attention to the nonverbal behaviors that may be contributing to painful dynamics of disconnection. I will also invite you to take practices you find helpful from our sessions into your daily life.
See more therapy options for 94610
How does your Therapist compare?
Number of Therapists in 94610
500+
Average cost per session
$200
Therapists in 94610 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | Aetna |
| 43% | Cigna and Evernorth |
| 40% | Optum |
How Therapists in 94610 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 75% | Female | |
| 19% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94610?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


