Therapists in 94602
I tend to work best with people who are genuinely interested in understanding themselves more deeply and willing to actively engage in the process of healing and growth. Folks who are self-reflective, curious, open-minded, experiential, and interested in developing a deeper relationship with themselves—mind, body, and spirit—often resonate strongly with my approach to therapy.
I care deeply about the people I work with and am highly invested in the therapeutic process. I can support, guide, challenge, and walk alongside you, but meaningful change also asks for your willingness to participate in your own healing process.
I tend to work best with people who are genuinely interested in understanding themselves more deeply and willing to actively engage in the process of healing and growth. Folks who are self-reflective, curious, open-minded, experiential, and interested in developing a deeper relationship with themselves—mind, body, and spirit—often resonate strongly with my approach to therapy.
I care deeply about the people I work with and am highly invested in the therapeutic process. I can support, guide, challenge, and walk alongside you, but meaningful change also asks for your willingness to participate in your own healing process.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds.
As a Somatic Psychotherapist and Homeopath, I can support you in creating more wellness and integrity in your life. My work with you is Integrative, Collaborative and Transformative. As a licensed MFT, I can support you in a therapeutic process that can transform your life by: Moving from hopelessness, despair and aimlessness into revitalized energy and a new passion for the life you want to live; Changing feelings of anxiety and fear into a renewed sense of possibility and action; Shifting feelings of disconnection and loneliness into a restored sense of self-confidence and the potential for creating meaningful connections.
As a Somatic Psychotherapist and Homeopath, I can support you in creating more wellness and integrity in your life. My work with you is Integrative, Collaborative and Transformative. As a licensed MFT, I can support you in a therapeutic process that can transform your life by: Moving from hopelessness, despair and aimlessness into revitalized energy and a new passion for the life you want to live; Changing feelings of anxiety and fear into a renewed sense of possibility and action; Shifting feelings of disconnection and loneliness into a restored sense of self-confidence and the potential for creating meaningful connections.
So many of us have been harmed by other people, by systems of oppression, and by experiences of collective trauma. These experiences disconnect us from ourselves and from each other, so that we may blame and attack ourselves, or lash out at those around us, or feel compelled to be perfect at the cost of our wellbeing, or numb our feelings, or feel insecure and unsafe in relationships. People who work with me are curious, wanting to know more about how past experiences are showing up in their feelings, bodies, sense of self, behaviors, values, and relationships today.
So many of us have been harmed by other people, by systems of oppression, and by experiences of collective trauma. These experiences disconnect us from ourselves and from each other, so that we may blame and attack ourselves, or lash out at those around us, or feel compelled to be perfect at the cost of our wellbeing, or numb our feelings, or feel insecure and unsafe in relationships. People who work with me are curious, wanting to know more about how past experiences are showing up in their feelings, bodies, sense of self, behaviors, values, and relationships today.
Feeling overwhelmed or disconnected? I provide an affirming space to slow down, feel safer in your body, and explore how stress shows up in your life. I work with people of all identities, and I specialize in supporting neurodivergent, queer, and trans folks. My clients are adults navigating stress, anxiety, relationship challenges, trauma, or patterns they want to change. Many feel overwhelmed, disconnected from their bodies, or unsure why certain reactions keep showing up. They want to feel calmer, more grounded, and better able to understand themselves, not just manage symptoms, but feel more at ease in daily life.
Feeling overwhelmed or disconnected? I provide an affirming space to slow down, feel safer in your body, and explore how stress shows up in your life. I work with people of all identities, and I specialize in supporting neurodivergent, queer, and trans folks. My clients are adults navigating stress, anxiety, relationship challenges, trauma, or patterns they want to change. Many feel overwhelmed, disconnected from their bodies, or unsure why certain reactions keep showing up. They want to feel calmer, more grounded, and better able to understand themselves, not just manage symptoms, but feel more at ease in daily life.
Shawna Kier Counseling
Licensed Professional Counselor, MA, LPCC, LPC-S, LMHC
1 Endorsed
Oakland, CA 94602
When I hear: "I KNOW that it doesn't make sense to feel like this, but I can't stop my body from reacting anyway", my therapist senses start tingling. After 15 years, I can be (irritatingly) good at spotting these patterns, and (comfortingly) good at helping you feel them; let's do some EMDR about it. If you haven't heard of it (Google it - it's fascinating), think of it like getting a really great massage: oh-my-god-that-hurts when they dig into the one nasty knot, but afterward? The RELIEF. And you know that lingering soreness is worth it.
When I hear: "I KNOW that it doesn't make sense to feel like this, but I can't stop my body from reacting anyway", my therapist senses start tingling. After 15 years, I can be (irritatingly) good at spotting these patterns, and (comfortingly) good at helping you feel them; let's do some EMDR about it. If you haven't heard of it (Google it - it's fascinating), think of it like getting a really great massage: oh-my-god-that-hurts when they dig into the one nasty knot, but afterward? The RELIEF. And you know that lingering soreness is worth it.
Do you struggle with anxiety, depression, grief, or a challenging relationship (including sex and intimacy) that affects your day-to-day life, relationships, or ability to function?
Do you feel overwhelmed, exhausted, or lost by trying to live up to others' expectations, navigate life transitions, or deal with the feeling that there’s no light at the end of the tunnel? Do you wonder if life could be better?
Now more than ever, high-achieving adults, teens, and couples are feeling uncertain and overwhelmed as they work through grief, navigate major life changes, or seek connection and balance in their lives and relationships.
Do you struggle with anxiety, depression, grief, or a challenging relationship (including sex and intimacy) that affects your day-to-day life, relationships, or ability to function?
Do you feel overwhelmed, exhausted, or lost by trying to live up to others' expectations, navigate life transitions, or deal with the feeling that there’s no light at the end of the tunnel? Do you wonder if life could be better?
Now more than ever, high-achieving adults, teens, and couples are feeling uncertain and overwhelmed as they work through grief, navigate major life changes, or seek connection and balance in their lives and relationships.
Your being on this site reflects your hope that at a time of vulnerability your can find someone who will assist and accompany you through your pain. I believe that everyone, no matter if they are dealing with depression, anxiety, or have been through intense abuse and/or neglect have within them a deeper part of themselves that is untouched and whole. Together we alleviate shame, fear and aloneness so that you can go beyond your defenses, explore your inner life and have new experiences that allow for your ability to tap into your healing and adaptive aspects of yourself.
Your being on this site reflects your hope that at a time of vulnerability your can find someone who will assist and accompany you through your pain. I believe that everyone, no matter if they are dealing with depression, anxiety, or have been through intense abuse and/or neglect have within them a deeper part of themselves that is untouched and whole. Together we alleviate shame, fear and aloneness so that you can go beyond your defenses, explore your inner life and have new experiences that allow for your ability to tap into your healing and adaptive aspects of yourself.
Hi, I'm Jane. Thanks so much for checking me out.
You might be carrying quiet grief, persistent loneliness, or waves of anxiety that feel hard to name—let alone share. Maybe you're in early recovery, experiencing unrelenting anxiety, or navigating questions around gender identity or LGBTQ+ experiences. You want to feel seen, understood, and not alone. If you’re searching for meaning, clarity, or simply inner peace, you’re not alone.
Hi, I'm Jane. Thanks so much for checking me out.
You might be carrying quiet grief, persistent loneliness, or waves of anxiety that feel hard to name—let alone share. Maybe you're in early recovery, experiencing unrelenting anxiety, or navigating questions around gender identity or LGBTQ+ experiences. You want to feel seen, understood, and not alone. If you’re searching for meaning, clarity, or simply inner peace, you’re not alone.
Are you feeling vulnerable, uncertain, or afraid? During times of change—starting or ending a job or relationship—old memories and emotions often resurface. These moments can stir self-doubt, insecurity, and overwhelm, making it hard to stay connected to your strengths and accomplishments. Relationship patterns may leave you feeling unseen, overextended, or questioning your worth. As a trauma-informed therapist, I help you understand these dynamics, reconnect with your Self, and build healthier, more secure connections. You don’t have to navigate this alone.
Are you feeling vulnerable, uncertain, or afraid? During times of change—starting or ending a job or relationship—old memories and emotions often resurface. These moments can stir self-doubt, insecurity, and overwhelm, making it hard to stay connected to your strengths and accomplishments. Relationship patterns may leave you feeling unseen, overextended, or questioning your worth. As a trauma-informed therapist, I help you understand these dynamics, reconnect with your Self, and build healthier, more secure connections. You don’t have to navigate this alone.
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a change in their life, or wanting to develop a better understanding of themselves. While we don’t have control over some circumstances in life, we can work to optimally navigate what comes our way. My goal is to create a non-judgmental and supportive space for exploration and change and to help my clients improve their sense of well-being.
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a change in their life, or wanting to develop a better understanding of themselves. While we don’t have control over some circumstances in life, we can work to optimally navigate what comes our way. My goal is to create a non-judgmental and supportive space for exploration and change and to help my clients improve their sense of well-being.
At one time or another, day-to-day life can just feel too difficult. The perspective, support, and skills you can gain from working with a therapist can be an enormous help. I enjoy working with a wide range of adults struggling with life transitions, parenting, relationships, work challenges, or grief and loss. I am particularly interested in the personal issues brought up by the special needs, illnesses, or other challenges, of people you care about. I use psychodynamic as well as practical and supportive approaches, depending on the needs of my clients.
At one time or another, day-to-day life can just feel too difficult. The perspective, support, and skills you can gain from working with a therapist can be an enormous help. I enjoy working with a wide range of adults struggling with life transitions, parenting, relationships, work challenges, or grief and loss. I am particularly interested in the personal issues brought up by the special needs, illnesses, or other challenges, of people you care about. I use psychodynamic as well as practical and supportive approaches, depending on the needs of my clients.
Welcome! I am Black mixed race femme, politicized somatic, IFS, spiritual and land-based therapist serving Black, Indigenous & People of Color & Queer artists, activists, educators, leaders, changemakers seeking to address trauma, PTSD, anxiety, depression, burnout, stress, integenerational trauma, and various forms of oppression. My experience is working with communities of colors, immigrants, refugees, veterans, and foster youth.
Welcome! I am Black mixed race femme, politicized somatic, IFS, spiritual and land-based therapist serving Black, Indigenous & People of Color & Queer artists, activists, educators, leaders, changemakers seeking to address trauma, PTSD, anxiety, depression, burnout, stress, integenerational trauma, and various forms of oppression. My experience is working with communities of colors, immigrants, refugees, veterans, and foster youth.
I work with the belief that all beings have the inherent ability to be well and their best selves. Through traumatic experiences, the pace of life, and other circumstances that challenge us, we can lose our way. We'll explore your internal inspiration, and the needs and strengths that might have become buried over time and what in the external pieces of your life, work, relationships, habits and stressors can be addressed with a focus on moving you forward to life you deserve to have.
I work with the belief that all beings have the inherent ability to be well and their best selves. Through traumatic experiences, the pace of life, and other circumstances that challenge us, we can lose our way. We'll explore your internal inspiration, and the needs and strengths that might have become buried over time and what in the external pieces of your life, work, relationships, habits and stressors can be addressed with a focus on moving you forward to life you deserve to have.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
Are you ready to take a big step to move through deep-rooted issues? Do you feel frustrated that things aren't changing quickly enough in your life or need extra support in these challenging times? If you’ve tried traditional or talk therapy without satisfaction, you may be open to try something new that targets the core of your issues! Perhaps you’re working with a relationship issue, life transition, career challenge, or want more capacity to take action in your life. If you have a history of anxiety, depression, or trauma, it can be hard to make changes on your own. I know healing is possible and I'd love to support you!
Are you ready to take a big step to move through deep-rooted issues? Do you feel frustrated that things aren't changing quickly enough in your life or need extra support in these challenging times? If you’ve tried traditional or talk therapy without satisfaction, you may be open to try something new that targets the core of your issues! Perhaps you’re working with a relationship issue, life transition, career challenge, or want more capacity to take action in your life. If you have a history of anxiety, depression, or trauma, it can be hard to make changes on your own. I know healing is possible and I'd love to support you!
When individuals, couples, families or children make the difficult decision to come to therapy they are usually feeling stuck and often scared. Each of us has our own strength and wisdom which we don't see when we are troubled. My goal is for us to work together to rediscover those qualities.
I use a cattail plant as a symbol of how I see therapy. Why? Cattails are found stuck in a marsh and often regarded as weeds. But when looked at carefully they are graceful and strong. Let me help you find your strength and grace.
When individuals, couples, families or children make the difficult decision to come to therapy they are usually feeling stuck and often scared. Each of us has our own strength and wisdom which we don't see when we are troubled. My goal is for us to work together to rediscover those qualities.
I use a cattail plant as a symbol of how I see therapy. Why? Cattails are found stuck in a marsh and often regarded as weeds. But when looked at carefully they are graceful and strong. Let me help you find your strength and grace.
Gastrointestinal Illness, Autoimmune Disease & Medical Trauma Therapy: Support for the Emotional Impact of Chronic Illness. Living in a body with chronic illness can feel hopeless, demeaning and deeply frustrating. When our bodies feel unpredictable, our lives do too. I can help you re-learn what it means to take care of yourself-even in the presence of ongoing symptoms. I understand how pain, both physical and emotional, can shape our inner worlds and influence how we move through our lives, sometimes leaving us feeling stuck in patterns that no longer reflect our values or our visions for the future.
Gastrointestinal Illness, Autoimmune Disease & Medical Trauma Therapy: Support for the Emotional Impact of Chronic Illness. Living in a body with chronic illness can feel hopeless, demeaning and deeply frustrating. When our bodies feel unpredictable, our lives do too. I can help you re-learn what it means to take care of yourself-even in the presence of ongoing symptoms. I understand how pain, both physical and emotional, can shape our inner worlds and influence how we move through our lives, sometimes leaving us feeling stuck in patterns that no longer reflect our values or our visions for the future.
Looking for a therapist is not an easy task, so I commend you for starting this journey! My approach to therapy is very relational: meeting you where you're at, following your lead, building trust, and tailoring therapy services and modalities to best support your specific needs.
Perhaps you are experiencing a crisis, grief/loss, depression, anxiety, life transitions, recent or past trauma, or even just being curious about changes you want to make or how you want to relate to yourself and others; together we can work to explore your inner world, increase your self-awareness, and make the changes you wish to make.
Looking for a therapist is not an easy task, so I commend you for starting this journey! My approach to therapy is very relational: meeting you where you're at, following your lead, building trust, and tailoring therapy services and modalities to best support your specific needs.
Perhaps you are experiencing a crisis, grief/loss, depression, anxiety, life transitions, recent or past trauma, or even just being curious about changes you want to make or how you want to relate to yourself and others; together we can work to explore your inner world, increase your self-awareness, and make the changes you wish to make.
If you find yourself seeking new ways to be in relationship to your life, yourself and others, the sensitive and attuned psychotherapy I provide can help. Using inquiry, dialogue, guided imagery, Enneagram explorations and the arts, we can work together to explore and untangle your distress and illuminate the creative solutions that lie within you.
If you find yourself seeking new ways to be in relationship to your life, yourself and others, the sensitive and attuned psychotherapy I provide can help. Using inquiry, dialogue, guided imagery, Enneagram explorations and the arts, we can work together to explore and untangle your distress and illuminate the creative solutions that lie within you.
See more therapy options for 94602
How does your Therapist compare?
Number of Therapists in 94602
200+
Average cost per session
$198
Therapists in 94602 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 87% | Depression |
| 81% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Aetna |
| 57% | Cigna and Evernorth |
| 54% | Anthem |
How Therapists in 94602 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94602?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.