Therapists in 94608

Photo of Hassan Russell, Associate Professional Clinical Counselor, MA, APCC
Hassan Russell
Associate Professional Clinical Counselor, MA, APCC
1 Endorsed
Online Only
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
(707) 949-3812 View (707) 949-3812
Photo of Lori Silver-Favors, Marriage & Family Therapist, LMFT
Lori Silver-Favors
Marriage & Family Therapist, LMFT
Emeryville, CA 94608
I have successfully helped people recovering from addiction issues, depression, childhood issues that are unresolved and conflict in primary relationships whether it is with a family member or a co-worker. I work from a strength-based model in that I help people identity coping skills that are working and apply these skills to areas of life that are more difficult. I view people from a humanistic perspective and am non-authoritarian in my style. I have a relaxed and friendly style and put people at ease.
I have successfully helped people recovering from addiction issues, depression, childhood issues that are unresolved and conflict in primary relationships whether it is with a family member or a co-worker. I work from a strength-based model in that I help people identity coping skills that are working and apply these skills to areas of life that are more difficult. I view people from a humanistic perspective and am non-authoritarian in my style. I have a relaxed and friendly style and put people at ease.
(510) 947-8414 View (510) 947-8414
Photo of Eleanor Lew, Marriage & Family Therapist, MA, LMFT
Eleanor Lew
Marriage & Family Therapist, MA, LMFT
Online Only
Whether you're struggling with anxiety, stress, depression, relationship or cultural issues, or navigating life transitions, the fact that you're reading this means you still have hope that you can overcome the problems you're facing and create a life you truly love. And you can! My name is Eleanor Lew, and I'm a licensed marriage and family therapist in Emeryville and Berkeley, California, who's been helping people like you to do just this for the past two decades. And I can help you, too. I commend you for the self-awareness that's brought you here, and for your courage in seeking the professional assistance you need and deserve.
Whether you're struggling with anxiety, stress, depression, relationship or cultural issues, or navigating life transitions, the fact that you're reading this means you still have hope that you can overcome the problems you're facing and create a life you truly love. And you can! My name is Eleanor Lew, and I'm a licensed marriage and family therapist in Emeryville and Berkeley, California, who's been helping people like you to do just this for the past two decades. And I can help you, too. I commend you for the self-awareness that's brought you here, and for your courage in seeking the professional assistance you need and deserve.
(510) 738-0887 View (510) 738-0887
Photo of Anna Nairi Muradyan, Marriage & Family Therapist, LMFT
Anna Nairi Muradyan
Marriage & Family Therapist, LMFT
Emeryville, CA 94608
Anna Muradyan, LMFT, is dedicated to helping individuals navigate lifes challenges with compassion and creativity. Serving clients across California, she specializes in supporting teens and adults who are struggling with anxiety, depression, trauma, and major life transitions. With a deep understanding of how overwhelming emotions can impact daily life, Anna works collaboratively with her clients to explore their unique experiences and develop effective coping strategies. Through individualized therapy, she provides a safe and supportive space where clients can heal, grow, and regain a sense of balance.
Anna Muradyan, LMFT, is dedicated to helping individuals navigate lifes challenges with compassion and creativity. Serving clients across California, she specializes in supporting teens and adults who are struggling with anxiety, depression, trauma, and major life transitions. With a deep understanding of how overwhelming emotions can impact daily life, Anna works collaboratively with her clients to explore their unique experiences and develop effective coping strategies. Through individualized therapy, she provides a safe and supportive space where clients can heal, grow, and regain a sense of balance.
(510) 660-0453 View (510) 660-0453
Photo of Danika Grundemann, Marriage & Family Therapist, LMFT, APCC
Danika Grundemann
Marriage & Family Therapist, LMFT, APCC
2 Endorsed
Online Only
Welcome! I specialize in working with folx who are LGBTQA+ and who are struggling with anxiety, depression and/or a history of trauma. I love supporting those who are either making the transition from monogamy to non-monogamy or need support in their existing CMN relationships. I'm also kink and BDSM competent and enjoy helping others heal shame and foster empowerment in their unique sexuality. I think of psychotherapy as a necessary form of social activism toward a larger goal of equity for people of all races, genders, sexual/relational orientations, levels of ability, and socioeconomic backgrounds.
Welcome! I specialize in working with folx who are LGBTQA+ and who are struggling with anxiety, depression and/or a history of trauma. I love supporting those who are either making the transition from monogamy to non-monogamy or need support in their existing CMN relationships. I'm also kink and BDSM competent and enjoy helping others heal shame and foster empowerment in their unique sexuality. I think of psychotherapy as a necessary form of social activism toward a larger goal of equity for people of all races, genders, sexual/relational orientations, levels of ability, and socioeconomic backgrounds.
(415) 650-4946 View (415) 650-4946
Photo of Luara Venturi, Marriage & Family Therapist Associate, AMFT
Luara Venturi
Marriage & Family Therapist Associate, AMFT
Online Only
I’m guessing you’re here because something in your life is feeling stuck in big or subtle ways. Let’s shine a light on it together and see what we find. We can go at your pace while I offer an outside perspective to support you in seeing some blindspots. Through this process, I hope to encourage you to cultivate more compassion for yourself and others. I strive to show up with warmth, kindness, humor, and curiosity. I'm bilingual and bicultural, born in Brazil and raised in the Bay Area. I bring a queer-, poly-, kink-friendly lens into the room that is trauma-informed and supportive to help expand your awareness and horizons.
I’m guessing you’re here because something in your life is feeling stuck in big or subtle ways. Let’s shine a light on it together and see what we find. We can go at your pace while I offer an outside perspective to support you in seeing some blindspots. Through this process, I hope to encourage you to cultivate more compassion for yourself and others. I strive to show up with warmth, kindness, humor, and curiosity. I'm bilingual and bicultural, born in Brazil and raised in the Bay Area. I bring a queer-, poly-, kink-friendly lens into the room that is trauma-informed and supportive to help expand your awareness and horizons.
(510) 694-1365 View (510) 694-1365
Photo of Ashley Coyle, Marriage & Family Therapist, LMFT
Ashley Coyle
Marriage & Family Therapist, LMFT
Online Only
My name is Ashley Coyle, LMFT 127698. My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being. I work with all kinds of clients from many different backgrounds and identities. I love the diversity of my clients. I have worked with individuals, couples, and families. I have treated clients with depression, anxiety, trauma, substance use, phase of life challenges, personality disorders, bipolar disorder, and others.
My name is Ashley Coyle, LMFT 127698. My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being. I work with all kinds of clients from many different backgrounds and identities. I love the diversity of my clients. I have worked with individuals, couples, and families. I have treated clients with depression, anxiety, trauma, substance use, phase of life challenges, personality disorders, bipolar disorder, and others.
(510) 588-1498 View (510) 588-1498
Photo of Jennifer Williams, Marriage & Family Therapist, LMFT
Jennifer Williams
Marriage & Family Therapist, LMFT
5 Endorsed
Oakland, CA 94608
While you may have been struggling for a long time, you are ready to examine the life you’re living, get curious about patterns you used to take for granted, and pause in moments of discomfort to wonder what it means to be you. You want therapy that weaves together talking, pausing in mindfulness and connecting with sensations. You may question the systems around you, and wonder about different patterns you might be holding. You may have a reverence for the mysterious, esoteric and dreamlike, while also working to stay grounded in the here and now.
While you may have been struggling for a long time, you are ready to examine the life you’re living, get curious about patterns you used to take for granted, and pause in moments of discomfort to wonder what it means to be you. You want therapy that weaves together talking, pausing in mindfulness and connecting with sensations. You may question the systems around you, and wonder about different patterns you might be holding. You may have a reverence for the mysterious, esoteric and dreamlike, while also working to stay grounded in the here and now.
(510) 466-1825 View (510) 466-1825
Photo of Laurie Pantell, Marriage & Family Therapist, MFT
Laurie Pantell
Marriage & Family Therapist, MFT
Online Only
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
(415) 799-3972 View (415) 799-3972
Photo of Willow Pearson Trimbach, Psychologist, PsyD, LMFT, MT-BC
Willow Pearson Trimbach
Psychologist, PsyD, LMFT, MT-BC
1 Endorsed
Oakland, CA 94608
My practice emphasizes integral, psychodynamic psychotherapy and consultation for a variety of psychological, relational, medical, cultural, and spiritual issues. I specialize in working with adults who grapple with anxiety, depression, loss, stress, health, disability, identity, sexuality, relationships, transitions, trauma, creativity, spirituality, life path/purpose/meaning and fulfillment. I also enjoy providing consultation to colleagues. Building on my twenty five years of private practice experience as a licensed clinician, it is my joy to combine private practice in Oakland/Emeryville with my teaching at CIIS.
My practice emphasizes integral, psychodynamic psychotherapy and consultation for a variety of psychological, relational, medical, cultural, and spiritual issues. I specialize in working with adults who grapple with anxiety, depression, loss, stress, health, disability, identity, sexuality, relationships, transitions, trauma, creativity, spirituality, life path/purpose/meaning and fulfillment. I also enjoy providing consultation to colleagues. Building on my twenty five years of private practice experience as a licensed clinician, it is my joy to combine private practice in Oakland/Emeryville with my teaching at CIIS.
(650) 620-7927 View (650) 620-7927
Photo of Valerie V Veza, Clinical Social Work/Therapist, LCSW, CHT
Valerie V Veza
Clinical Social Work/Therapist, LCSW, CHT
Online Only
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
(510) 878-4260 View (510) 878-4260
Photo of Erik Vincent Kahn, Marriage & Family Therapist, MA
Erik Vincent Kahn
Marriage & Family Therapist, MA
1 Endorsed
Oakland, CA 94608
I bring forth a comprehensive and compassionate approach to psychotherapy. My practice is rooted in embodiment and practicality, aiming to foster profound insights and sustainable growth. Through a collaborative journey marked by playfulness and genuine curiosity, you will embark on a transformative exploration of your inner world. Together, we will uncover the intricacies of your psyche, guiding you towards a deeper connection with your core self and a heightened sense of resilience.
I bring forth a comprehensive and compassionate approach to psychotherapy. My practice is rooted in embodiment and practicality, aiming to foster profound insights and sustainable growth. Through a collaborative journey marked by playfulness and genuine curiosity, you will embark on a transformative exploration of your inner world. Together, we will uncover the intricacies of your psyche, guiding you towards a deeper connection with your core self and a heightened sense of resilience.
(510) 916-2529 View (510) 916-2529
Photo of Najuma Z. Shurn - A Sober Choice, Psychologist, PsyD
A Sober Choice
Psychologist, PsyD
Online Only
Not accepting new clients
A Sober Choice is the best choice, for developing tools for change. Founded in 2009, our mission is to provide compassionate, supportive, and professional mental and behavioral health services for adults. At A Sober Choice, we provide Anger Management, individual and group psychotherapy, substance use disorder counseling, mental health consultations, and behavioral coaching.
A Sober Choice is the best choice, for developing tools for change. Founded in 2009, our mission is to provide compassionate, supportive, and professional mental and behavioral health services for adults. At A Sober Choice, we provide Anger Management, individual and group psychotherapy, substance use disorder counseling, mental health consultations, and behavioral coaching.
(510) 420-1800 View (510) 420-1800
Photo of Kasey Varga, Marriage & Family Therapist, MFT, MA
Kasey Varga
Marriage & Family Therapist, MFT, MA
1 Endorsed
Emeryville, CA 94608
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
(628) 227-5522 View (628) 227-5522
Photo of Liz Michaud, Marriage & Family Therapist, BFA, MA, LMFT
Liz Michaud
Marriage & Family Therapist, BFA, MA, LMFT
Emeryville, CA 94608
Welcome, my name is Liz Michaud, LMFT and am with LifeStance Health, specializing in helping my clients to build healthier relationships with themselves, inside of themselves. I believe that the most important relationship that you'll ever have is the one you have with yourself. Our relationship with ourselves often influences how we relate to other people, how we make choices and how confident we feel about our ability to achieve our dreams. If you experience anxiety, depression, and/or you have experienced trauma, I encourage you to consider reaching out to me.
Welcome, my name is Liz Michaud, LMFT and am with LifeStance Health, specializing in helping my clients to build healthier relationships with themselves, inside of themselves. I believe that the most important relationship that you'll ever have is the one you have with yourself. Our relationship with ourselves often influences how we relate to other people, how we make choices and how confident we feel about our ability to achieve our dreams. If you experience anxiety, depression, and/or you have experienced trauma, I encourage you to consider reaching out to me.
(510) 800-9379 View (510) 800-9379
Photo of Tal Molesworth, Marriage & Family Therapist Associate, MA
Tal Molesworth
Marriage & Family Therapist Associate, MA
3 Endorsed
Oakland, CA 94608
I work with queer and trans people, and welcome clients who do not fit those identities. I am particularly interested in working with—but not limited to—relationship dynamics, gender and sexuality exploration, anxiety, depression, trauma, grief, sensitivity, neurodivergence, inner child work, fat justice / liberation, and connecting to self-expression. I invite clients who are sitting with the questions of… How can I live fully as myself? What's happening in my relationship to self? To others? To the world? I value supporting you in your authentic expression beyond constructs and rules, and I work very experientially.
I work with queer and trans people, and welcome clients who do not fit those identities. I am particularly interested in working with—but not limited to—relationship dynamics, gender and sexuality exploration, anxiety, depression, trauma, grief, sensitivity, neurodivergence, inner child work, fat justice / liberation, and connecting to self-expression. I invite clients who are sitting with the questions of… How can I live fully as myself? What's happening in my relationship to self? To others? To the world? I value supporting you in your authentic expression beyond constructs and rules, and I work very experientially.
(510) 345-1479 View (510) 345-1479
Photo of Oriane Rosenthal, Marriage & Family Therapist Associate, MA, CYT
Oriane Rosenthal
Marriage & Family Therapist Associate, MA, CYT
1 Endorsed
Online Only
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
(510) 544-6659 View (510) 544-6659
Aaron Fett
Psychologist, LP
Emeryville, CA 94608
Aaron is particularly passionate about Compassion-Focused Therapy (CFT), guiding clients toward developing a kinder, more accepting relationship with themselves. Many of the individuals he works with struggle with intense self-criticism and difficult emotions. Aaron helps them cultivate self-compassion, which fosters emotional healing, reduces distress, and strengthens personal growth. His work is grounded in creating a supportive environment where clients feel understood and empowered to navigate their challenges with courage and care.
Aaron is particularly passionate about Compassion-Focused Therapy (CFT), guiding clients toward developing a kinder, more accepting relationship with themselves. Many of the individuals he works with struggle with intense self-criticism and difficult emotions. Aaron helps them cultivate self-compassion, which fosters emotional healing, reduces distress, and strengthens personal growth. His work is grounded in creating a supportive environment where clients feel understood and empowered to navigate their challenges with courage and care.
(510) 949-4176 View (510) 949-4176
Photo of Laura M Gardner, Marriage & Family Therapist, MA, MFT
Laura M Gardner
Marriage & Family Therapist, MA, MFT
8 Endorsed
Emeryville, CA 94608
With nearly 20 years of experience as a holistic psychotherapist, I specialize in helping clients overcome perfectionism, anxiety, and complex trauma. My goal is to support you in healing past wounds, managing stress effectively, getting unstuck or building stability, and fostering self-discovery so you can feel whole, empowered, and capable of creating a fulfilling life. I also work with interracial and interfaith couples to navigate challenges related to cultural differences, communication, and values. My approach is holistic, compassionate and collaborative, tailored to your unique needs.
With nearly 20 years of experience as a holistic psychotherapist, I specialize in helping clients overcome perfectionism, anxiety, and complex trauma. My goal is to support you in healing past wounds, managing stress effectively, getting unstuck or building stability, and fostering self-discovery so you can feel whole, empowered, and capable of creating a fulfilling life. I also work with interracial and interfaith couples to navigate challenges related to cultural differences, communication, and values. My approach is holistic, compassionate and collaborative, tailored to your unique needs.
(510) 470-5595 View (510) 470-5595
Photo of Ronald Pilato, Psychologist, PsyD
Ronald Pilato
Psychologist, PsyD
Online Only
Dr. Ron Pilato is a Psychologist who has been practicing since 2003. Following his undergraduate degree from Cornell University and Master's degree from the California Institute for Integral Studies, he graduated from the Wright Institute with a doctorate in Clinical Psychology. Ron believes in mindfulness-based, cognitive-behavioral, interpersonal neurobiology, psychodynamic, and stress reduction approaches. He enjoys exploring personal agency and sources of often unseen strengths including human diversity, spiritual and religious practices and beliefs, and the prevention and treatment of burnout.
Dr. Ron Pilato is a Psychologist who has been practicing since 2003. Following his undergraduate degree from Cornell University and Master's degree from the California Institute for Integral Studies, he graduated from the Wright Institute with a doctorate in Clinical Psychology. Ron believes in mindfulness-based, cognitive-behavioral, interpersonal neurobiology, psychodynamic, and stress reduction approaches. He enjoys exploring personal agency and sources of often unseen strengths including human diversity, spiritual and religious practices and beliefs, and the prevention and treatment of burnout.
(805) 510-7962 View (805) 510-7962

See more therapy options for 94608

How does your Therapist compare?

Number of Therapists in 94608

200+

Average cost per session

$200

Therapists in 94608 who prioritize treating:

90% Anxiety
85% Depression
82% Relationship Issues
72% Trauma and PTSD
69% Grief
68% Self Esteem
60% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
58% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in 94608 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

73% Female
22% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94608?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.