Photo of Chad McCain, Chad McCain, LMFT, Marriage & Family Therapist
Chad McCain
Marriage & Family Therapist, Chad McCain, LMFT
Verified Verified
Oakland, CA 94607  (Online Only)
Waitlist for new clients
You have been experiencing emotionally out-of-balance, blocked, stuck, or "off," or when you look at your future, you can't really see a way forward that interests you. You may relate to the idea of "being in limbo." Or else, you have experienced a loss so great it has seized your mental and emotional life and you feel there is no "space" to continue to carry out your daily responsibilities. Or else you are aware of an addictive or compulsive process, and to surmount this issue feels nearly impossible, so much that you don't even want to admit it is there.
You have been experiencing emotionally out-of-balance, blocked, stuck, or "off," or when you look at your future, you can't really see a way forward that interests you. You may relate to the idea of "being in limbo." Or else, you have experienced a loss so great it has seized your mental and emotional life and you feel there is no "space" to continue to carry out your daily responsibilities. Or else you are aware of an addictive or compulsive process, and to surmount this issue feels nearly impossible, so much that you don't even want to admit it is there.
(707) 940-7459 View (707) 940-7459
Photo of Anastasia Chamery Gomes, LCSW, Clinical Social Work/Therapist
Anastasia Chamery Gomes
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94607  (Online Only)
Not accepting new clients
You’re a conscious, sensitive person, committed to justice and healing - but you find yourself feeling alone and confused about why you are continually struggling in relationships, or worse - you're worried intergenerational trauma has made being in healthy relationship out of reach for you. You’re intelligent and thoughtful, but you worry you're not reaching your potential because you’ve spent your life taking care of others and managing your anxiety/self doubt. You have a hard time trusting/knowing your own voice, and/or setting boundaries for yourself and others. I am passionate about working with LGBTQiA+ / BIPOC folks.
You’re a conscious, sensitive person, committed to justice and healing - but you find yourself feeling alone and confused about why you are continually struggling in relationships, or worse - you're worried intergenerational trauma has made being in healthy relationship out of reach for you. You’re intelligent and thoughtful, but you worry you're not reaching your potential because you’ve spent your life taking care of others and managing your anxiety/self doubt. You have a hard time trusting/knowing your own voice, and/or setting boundaries for yourself and others. I am passionate about working with LGBTQiA+ / BIPOC folks.
(707) 730-4523 View (707) 730-4523
Photo of Maria Cristina Borges, MA, LMFT, Marriage & Family Therapist
Maria Cristina Borges
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94607
Are you looking to create new ways of relating to yourself and others? Are you searching for support to manage stress or a time of change? Do you want to feel more joy? Sometimes difficulties feel too big, and one can experience pain and stress. Folks seek me for support with stress, anxiety, depression, physical pain, trauma, the process of acculturation and belonging, loss and grief, sexuality, parenting issues, chronic illness, and creative blocks. They want to heal from the impact these have on their mental and emotional experience, relationships, and health. They hope to feel more aliveness and regain a sense of purpose.
Are you looking to create new ways of relating to yourself and others? Are you searching for support to manage stress or a time of change? Do you want to feel more joy? Sometimes difficulties feel too big, and one can experience pain and stress. Folks seek me for support with stress, anxiety, depression, physical pain, trauma, the process of acculturation and belonging, loss and grief, sexuality, parenting issues, chronic illness, and creative blocks. They want to heal from the impact these have on their mental and emotional experience, relationships, and health. They hope to feel more aliveness and regain a sense of purpose.
(510) 543-0869 View (510) 543-0869
Photo of Jessica Judkins, MFT, Marriage & Family Therapist
Jessica Judkins
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94607  (Online Only)
Life events and situations can leave us feeling depressed, misunderstood and unmotivated to move forward. Are you struggling with self-doubt or shame? Feeling unsatisfied with how you are living your life? Beliefs about our past, traumas, and unskillful coping skills can slow down our healing process and keep us from being our best self. In our work together, I support your process to unlock patterns and beliefs that leave you feeling stuck.
Life events and situations can leave us feeling depressed, misunderstood and unmotivated to move forward. Are you struggling with self-doubt or shame? Feeling unsatisfied with how you are living your life? Beliefs about our past, traumas, and unskillful coping skills can slow down our healing process and keep us from being our best self. In our work together, I support your process to unlock patterns and beliefs that leave you feeling stuck.
(510) 692-4423 View (510) 692-4423
Photo of Chad McCain, LMFT, MA, BA, Marriage & Family Therapist
Chad McCain
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Oakland, CA 94607  (Online Only)
Waitlist for new clients
For over 11 years I have been developing a specialization working with adults to repair phase-of-life injuries, traumas, and persistent interpersonal and occupational troubles. I bring an open mind rooted in existential philosophy; I incorporate narrative methods to assist my clients in re-narrating experiences into useful, meaningful and life transformative stories to diminish feelings of depression and anxiety.
For over 11 years I have been developing a specialization working with adults to repair phase-of-life injuries, traumas, and persistent interpersonal and occupational troubles. I bring an open mind rooted in existential philosophy; I incorporate narrative methods to assist my clients in re-narrating experiences into useful, meaningful and life transformative stories to diminish feelings of depression and anxiety.
(707) 597-2890 View (707) 597-2890
Photo of Shirley Wong, MASW, MAC, AMFT, Marriage & Family Therapist Associate
Shirley Wong
Marriage & Family Therapist Associate, MASW, MAC, AMFT
Verified Verified
Oakland, CA 94607
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
(510) 737-5476 View (510) 737-5476
Photo of Andrea Rubenstein, PsyD, Psychologist
Andrea Rubenstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94607
My history has enabled me to understand and support people with complex backgrounds. I come from a multi-cultural blended family whose individuals differed tremendously. At a young age I recognized the complexity of human identity as I tried to navigate being part of two cultures when I became an immigrant at the age of 14. Now as a therapist, I have gained knowledge and experience to support children and families in learning how to understand and communicate with one another, as well as individuals and couples going through difficult life stages. I hope to be part of your journey of growth and wellness.
My history has enabled me to understand and support people with complex backgrounds. I come from a multi-cultural blended family whose individuals differed tremendously. At a young age I recognized the complexity of human identity as I tried to navigate being part of two cultures when I became an immigrant at the age of 14. Now as a therapist, I have gained knowledge and experience to support children and families in learning how to understand and communicate with one another, as well as individuals and couples going through difficult life stages. I hope to be part of your journey of growth and wellness.
(510) 953-5901 View (510) 953-5901
Photo of Dana Meeks - Bridge Psychological Services - Dr. Dana Meeks , PsyD, Psychologist
Bridge Psychological Services - Dr. Dana Meeks
Psychologist, PsyD
Verified Verified
Oakland, CA 94607
Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations.
Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations.
(510) 338-3325 View (510) 338-3325
Photo of Anna L Dow - Vast Love, MA, LMFT, Marriage & Family Therapist
Vast Love
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94607
I offer therapy in CA and coaching internationally through an online format. My primary focus is supporting people with issues related to non-monogamy through a trauma informed lens. My practice is kink, queer, trans, monogamy, poly, open relationship, RA, neurodivergent, and quirk friendly. I’m passionate about sharing tools that can help others experience secure relationships in whatever structures feel like the best fit for the unique values, desires, and ways of being of the individuals involved. My ideal clients are simply people who want to show up as their most authentic & actualized selves.
I offer therapy in CA and coaching internationally through an online format. My primary focus is supporting people with issues related to non-monogamy through a trauma informed lens. My practice is kink, queer, trans, monogamy, poly, open relationship, RA, neurodivergent, and quirk friendly. I’m passionate about sharing tools that can help others experience secure relationships in whatever structures feel like the best fit for the unique values, desires, and ways of being of the individuals involved. My ideal clients are simply people who want to show up as their most authentic & actualized selves.
(510) 880-4195 View (510) 880-4195
Photo of Cameron Murphey, LMFT, Marriage & Family Therapist
Cameron Murphey
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Oakland, CA 94607
“The best things in life are on the other side of fear.” You or your teen struggle with anxiety, OCD, or trauma. You spend hours worrying and feeling anxious. You feel tense and you're in a ton of pain. You’ve tried all kinds of ways to get rid of the problem - relaxation, meditation, etc. - and nothing has worked. You’re confused, frustrated, and nearly hopeless. You don’t understand why this is happening, how to make it go away, or even what to do next.
“The best things in life are on the other side of fear.” You or your teen struggle with anxiety, OCD, or trauma. You spend hours worrying and feeling anxious. You feel tense and you're in a ton of pain. You’ve tried all kinds of ways to get rid of the problem - relaxation, meditation, etc. - and nothing has worked. You’re confused, frustrated, and nearly hopeless. You don’t understand why this is happening, how to make it go away, or even what to do next.
(510) 216-1751 View (510) 216-1751
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Oakland, CA 94607
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(510) 945-1478 View (510) 945-1478
Photo of Cierra Whatley - Cierra Whatley, PhD, PhD, Psychologist
Cierra Whatley, PhD
Psychologist, PhD
Verified Verified
Oakland, CA 94607  (Online Only)
A little about me: I obtained degrees in psychology from The Ohio State University (BA), Howard University (MEd), and the University of Akron (PhD). I completed my training in community mental health and university counseling center settings. I am licensed in the states of North Carolina and California. My specialties include trauma-focused work, incorporating mindfulness, existential concerns, poverty and class issues, and racial-cultural issues. The bulk of my experience has been with young adults as college students and young professionals, people of color navigating relationships and challenging social environments.
A little about me: I obtained degrees in psychology from The Ohio State University (BA), Howard University (MEd), and the University of Akron (PhD). I completed my training in community mental health and university counseling center settings. I am licensed in the states of North Carolina and California. My specialties include trauma-focused work, incorporating mindfulness, existential concerns, poverty and class issues, and racial-cultural issues. The bulk of my experience has been with young adults as college students and young professionals, people of color navigating relationships and challenging social environments.
(408) 713-2704 View (408) 713-2704
Photo of Shawn Rowland, LCSW, Clinical Social Work/Therapist
Shawn Rowland
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94607
I believe change is possible. That is one of the main reasons that I became a therapist. My over 20 years of experience have been driven by my passion for supporting positive change, including empowerment-based psychotherapy, work in the criminal justice system, and community organizing, all through the filter of social change and social justice. The journey to changing your life takes courage, confidence, and the willingness to try new ways of looking at the world.
I believe change is possible. That is one of the main reasons that I became a therapist. My over 20 years of experience have been driven by my passion for supporting positive change, including empowerment-based psychotherapy, work in the criminal justice system, and community organizing, all through the filter of social change and social justice. The journey to changing your life takes courage, confidence, and the willingness to try new ways of looking at the world.
(415) 449-0314 View (415) 449-0314
Photo of Timothy Dreby - Tim Dreby, MFT, LMFT, Marriage & Family Therapist
Tim Dreby, MFT
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94607  (Online Only)
I offer innovative solutions for complex challenges. I focus on the kind of mental health challenges that may threaten your hopes and dreams. Maybe people are using labels that seem chronic and don’t accurately reflect either what you are experiencing or what you’ve been through! Maybe you’ve had experience with institutionalized care and you don’t want to go back! Or maybe you are a family member and don't know how to help. When there is no simple answer for anxiety, depression, emotional pain, social exclusion, abuse or addictive behavior, perhaps it is time to go a little deeper.
I offer innovative solutions for complex challenges. I focus on the kind of mental health challenges that may threaten your hopes and dreams. Maybe people are using labels that seem chronic and don’t accurately reflect either what you are experiencing or what you’ve been through! Maybe you’ve had experience with institutionalized care and you don’t want to go back! Or maybe you are a family member and don't know how to help. When there is no simple answer for anxiety, depression, emotional pain, social exclusion, abuse or addictive behavior, perhaps it is time to go a little deeper.
(510) 662-6728 View (510) 662-6728
Photo of Aerin Riegelsberger, MSW, ASW, Pre-Licensed Professional
Aerin Riegelsberger
Pre-Licensed Professional, MSW, ASW
Verified Verified
5 Endorsed
Oakland, CA 94607  (Online Only)
Are you struggling with overwhelm, gender identity questions, stuckness, shame, or patterns that don’t feel good? I am a trans, queer associate clinical social worker providing individual telehealth therapy to adults living in California. I partner with folks in navigating anxiety, PTSD, substance use, gender alignment, and other areas of concern. I help folks feel more at home in their bodies and aligned with their authentic self. I tend to connect most effectively with folks who are trans, queer, kinky, helping professionals, students, recent graduates, neurodivergent, artists, witchy, and/or spiritually inclined.
Are you struggling with overwhelm, gender identity questions, stuckness, shame, or patterns that don’t feel good? I am a trans, queer associate clinical social worker providing individual telehealth therapy to adults living in California. I partner with folks in navigating anxiety, PTSD, substance use, gender alignment, and other areas of concern. I help folks feel more at home in their bodies and aligned with their authentic self. I tend to connect most effectively with folks who are trans, queer, kinky, helping professionals, students, recent graduates, neurodivergent, artists, witchy, and/or spiritually inclined.
(415) 634-3959 View (415) 634-3959
Photo of Atlantis @ Therapy For Every Body, MA, Marriage & Family Therapist Associate
Atlantis @ Therapy For Every Body
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Oakland, CA 94607
Do you feel like you don’t quite fit in? Does your brain just work differently than other people? Many people experience this sense of otherness, and it can be challenging to find a place where you feel truly understood and accepted. In our sessions, you will find a safe, compassionate, and non-judgmental space where your unique experiences and perspectives are honored and valued. Your nervous system and your body hold the answers, and we will explore together to understand your body's story.
Do you feel like you don’t quite fit in? Does your brain just work differently than other people? Many people experience this sense of otherness, and it can be challenging to find a place where you feel truly understood and accepted. In our sessions, you will find a safe, compassionate, and non-judgmental space where your unique experiences and perspectives are honored and valued. Your nervous system and your body hold the answers, and we will explore together to understand your body's story.
(510) 313-6644 View (510) 313-6644
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Oakland, CA 94607
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(510) 319-0360 View (510) 319-0360
Photo of Patricia Burke, PhD, LMFT, Marriage & Family Therapist
Patricia Burke
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Oakland, CA 94607  (Online Only)
In 30 years experience serving diverse population, I have developed compassioon for client issues. I invite you to bring your experiences and your pain. I work most effectively with clients open to alternative modalities, and who have a spiritual practice that opens into deeper realms. I believe the body holds secrets and trapped emotions which can cause physical pain. Body knows things conscious mind barely glimpses. Our work together will involved body, mind and soul. I can guide you into light or deep regression for insight and healing.
In 30 years experience serving diverse population, I have developed compassioon for client issues. I invite you to bring your experiences and your pain. I work most effectively with clients open to alternative modalities, and who have a spiritual practice that opens into deeper realms. I believe the body holds secrets and trapped emotions which can cause physical pain. Body knows things conscious mind barely glimpses. Our work together will involved body, mind and soul. I can guide you into light or deep regression for insight and healing.
(510) 876-4241 View (510) 876-4241
Photo of Catherine Morelix, LCSW, LSCSW, Clinical Social Work/Therapist
Catherine Morelix
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
3 Endorsed
Oakland, CA 94607  (Online Only)
Do you struggle to feel safe and secure in relationships? Do shame, guilt, and anxiety cause you to avoid talking about your own needs? Trauma from our past can affect how we relate to others. My approach is to build a warm, peaceful, shame free space for people to share their story and discover in creative ways to heal the hurt that they carry. I support people as they open doors of their hearts with compassion and care. Whether you are coming to therapy as an individual or a couple, I work to build up your inner resources and hope for your future.
Do you struggle to feel safe and secure in relationships? Do shame, guilt, and anxiety cause you to avoid talking about your own needs? Trauma from our past can affect how we relate to others. My approach is to build a warm, peaceful, shame free space for people to share their story and discover in creative ways to heal the hurt that they carry. I support people as they open doors of their hearts with compassion and care. Whether you are coming to therapy as an individual or a couple, I work to build up your inner resources and hope for your future.
(415) 329-7865 View (415) 329-7865
Photo of Ari Lawrence, PhD, Psychologist
Ari Lawrence
Psychologist, PhD
Verified Verified
Oakland, CA 94607  (Online Only)
As a licensed clinical psychologist, I have experience treating adults of all ages for everything from emergent life stressors to severe trauma. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work towards a patient centered conceptualization of health.
As a licensed clinical psychologist, I have experience treating adults of all ages for everything from emergent life stressors to severe trauma. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work towards a patient centered conceptualization of health.
(415) 465-5782 View (415) 465-5782
1

How does your Therapist compare?

Number of Therapists in 94607

100+

Average cost per session

$180

Therapists in 94607 who prioritize treating:

90% Anxiety
81% Depression
79% Trauma and PTSD
72% Relationship Issues
70% Self Esteem
63% Stress
63% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
52% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in 94607 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

72% Female
24% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94607?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.