Therapists in 94040
![Photo of Zane Pierce, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bfee512-4c03-42ec-a6ea-87532463172a/1/320x400.jpeg)
There is an old saying that in the course of every human life, one encounters 10,000 joys and 10,000 sorrows. Whether we consider ourselves young, old, rich, poor, famous or not, we all are equal in our fundamental experiences: no matter who we are, we experience birth and death, love and heartbreak, joy and despair. I see my role as a therapist as helping my fellow humans deal with the inevitable losses that come with living, be it loss of an identity, loss of self-worth, loss of a loved one, loss of a relationship, loss of joy. Even just the thought of future loss can be painful, leading to persistent anxiety and worry.
There is an old saying that in the course of every human life, one encounters 10,000 joys and 10,000 sorrows. Whether we consider ourselves young, old, rich, poor, famous or not, we all are equal in our fundamental experiences: no matter who we are, we experience birth and death, love and heartbreak, joy and despair. I see my role as a therapist as helping my fellow humans deal with the inevitable losses that come with living, be it loss of an identity, loss of self-worth, loss of a loved one, loss of a relationship, loss of joy. Even just the thought of future loss can be painful, leading to persistent anxiety and worry.
![Photo of Deanna Wong, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b179ef3b-2c87-49f9-956d-12f6ae4b6e20/2/320x400.jpeg)
Hi there, I'm Deanna, a Licensed Marriage and Family Therapist. As an Asian American woman of immigrant parents, I am passionate about helping diverse marginalized populations, young adults, and teens because I believe these populations are often unseen and struggling with depression, anxiety, low self-esteem, and life transitions. Asian Americans from immigrant families hit close to home! I specialize in Cognitive Behavioral Therapy. I am solution-focused and may address intergenerational/historical trauma if needed. I also use Dialectical Behavior Therapy techniques.
Hi there, I'm Deanna, a Licensed Marriage and Family Therapist. As an Asian American woman of immigrant parents, I am passionate about helping diverse marginalized populations, young adults, and teens because I believe these populations are often unseen and struggling with depression, anxiety, low self-esteem, and life transitions. Asian Americans from immigrant families hit close to home! I specialize in Cognitive Behavioral Therapy. I am solution-focused and may address intergenerational/historical trauma if needed. I also use Dialectical Behavior Therapy techniques.
![Photo of Nicholas Watkins, CA LMFT, WI LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b6befac9-7d16-465e-b5fa-80d0a2accda0/1/320x400.png)
Nicholas Watkins
Marriage & Family Therapist, CA LMFT, WI LMFT
Verified Verified
4 Endorsed
Mountain View, CA 94040 (Online Only)
As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
![Photo of Gladys Gudino, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/51434e28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”― C. Rogers I firmly believe that having a space to process and plan, albeit uncomfortable a times, translates to healing and a more fulfilling life. An understanding of ourselves brings forth self-compassion, self-awareness and alignment between goals and day-to-day actions.As we become attuned to our true selves and our vision for our lives we can foster better personal and professional relationships.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”― C. Rogers I firmly believe that having a space to process and plan, albeit uncomfortable a times, translates to healing and a more fulfilling life. An understanding of ourselves brings forth self-compassion, self-awareness and alignment between goals and day-to-day actions.As we become attuned to our true selves and our vision for our lives we can foster better personal and professional relationships.
![Photo of Lawrence Compagnoni, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53531a95-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.
Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.
![Photo of Anastasia Morrison, MA , AMFT , Marriage & Family Therapist Associate](https://photos.psychologytoday.com/01e0533a-84cb-4f84-a17c-633730967ed0/1/320x400.jpeg)
Anastasia Morrison
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
2 Endorsed
Mountain View, CA 94040
Not accepting new clients
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help! I work with couples and adult individuals. We all have our own unique strengths and challenges. It would be my honor to move along with you on your journey toward your goals and a more meaningful life experience. Book a free 15 minute video consult here: feelinggoodinstitute.com/find-cbt-therapist/anastasia-morrison
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help! I work with couples and adult individuals. We all have our own unique strengths and challenges. It would be my honor to move along with you on your journey toward your goals and a more meaningful life experience. Book a free 15 minute video consult here: feelinggoodinstitute.com/find-cbt-therapist/anastasia-morrison
![Photo of Lynaire Mcgovern, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5bfb1309-a1d3-42dc-afed-25d2756cade6/1/320x400.png)
Lynaire McGovern, California LMFT. I would like to help you with your problems, especially depression and anxiety. I have an eclectic approach to the therapy including Cognitive Behavioral Therapy, Solution-Focused Therapy and Rogerian Therapy. I am most comfortable treating depression, anxiety and relationship issues. I love to help adults, seniors and people with disabilities. Unfortunately, I don't work with families or do Marriage Counseling. I have an eclectic approach to therapy. I draw from Cognitive Behavioral Therapy and Rogerian Therapy and Solution-Focused Therapy as well as my training as a life coach.
Lynaire McGovern, California LMFT. I would like to help you with your problems, especially depression and anxiety. I have an eclectic approach to the therapy including Cognitive Behavioral Therapy, Solution-Focused Therapy and Rogerian Therapy. I am most comfortable treating depression, anxiety and relationship issues. I love to help adults, seniors and people with disabilities. Unfortunately, I don't work with families or do Marriage Counseling. I have an eclectic approach to therapy. I draw from Cognitive Behavioral Therapy and Rogerian Therapy and Solution-Focused Therapy as well as my training as a life coach.
If you are between the ages of 25 and 65 and are experiencing emotional challenges in your personal or professional life, PsychRenewal is here to help.
If you are between the ages of 25 and 65 and are experiencing emotional challenges in your personal or professional life, PsychRenewal is here to help.
![Photo of Clarice Fangzhou Hassan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e65371c8-c4ce-413f-b1bc-9e0d96ac8c8a/1/320x400.jpeg)
Clarice Fangzhou Hassan
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040 (Online Only)
Hello! I’m Clarice. I’m a New York University School of Social Work graduate, Gestalt Associate for Psychotherapy Clinical Fellow, mother and wife, ambitious entrepreneur, culinary enthusiast, and big fan of solution-focused thinking. My purpose is to guide you on a journey of self-discovery, providing support as you delve into your needs and ambitions. Drawing from a variety of therapeutic methods such as Gestalt and Psychodynamic therapy, Mindfulness, CBT, Motivational Interviewing, DBT, and the realm of somatic therapy, I offer a diverse toolbox to enrich your life.
Hello! I’m Clarice. I’m a New York University School of Social Work graduate, Gestalt Associate for Psychotherapy Clinical Fellow, mother and wife, ambitious entrepreneur, culinary enthusiast, and big fan of solution-focused thinking. My purpose is to guide you on a journey of self-discovery, providing support as you delve into your needs and ambitions. Drawing from a variety of therapeutic methods such as Gestalt and Psychodynamic therapy, Mindfulness, CBT, Motivational Interviewing, DBT, and the realm of somatic therapy, I offer a diverse toolbox to enrich your life.
![Photo of Mor Frenkiel, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5fb38128-77de-43d4-b46c-70c67f47dbbc/2/320x400.jpeg)
Mor Frenkiel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040
Do you ever feel like there should be more to life? When faced with another challenging event, you find yourself yearning for change, thinking, "I don't want to continue like this... I'm ready for a positive turn". Life can be different and better than it is now. There are places we can discover together that may be difficult to find alone. Fortunately, there is a path, a way to help you achieve your goals. I've worked with kids and adults, providing support for anxiety, depression, life transitions, relationships, and cancer-related challenges, among others. I'm here, ready to begin our journey. Let's take the first step together.
Do you ever feel like there should be more to life? When faced with another challenging event, you find yourself yearning for change, thinking, "I don't want to continue like this... I'm ready for a positive turn". Life can be different and better than it is now. There are places we can discover together that may be difficult to find alone. Fortunately, there is a path, a way to help you achieve your goals. I've worked with kids and adults, providing support for anxiety, depression, life transitions, relationships, and cancer-related challenges, among others. I'm here, ready to begin our journey. Let's take the first step together.
![Photo of Jean-Frederic Aboudarham, MEng, PhD, Psychologist](https://photos.psychologytoday.com/4acdd228-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.
I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.
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Richard Lam
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? I use powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards change but maintain the parts of them they want to keep. It would be an honor to work with you to achieve your goals and to start feeling good about your life.
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? I use powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards change but maintain the parts of them they want to keep. It would be an honor to work with you to achieve your goals and to start feeling good about your life.
![Photo of Emma Pallone, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4929dc6d-6a7c-4ce8-8305-2868fdeecd57/2/320x400.jpeg)
Emma Pallone
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040 (Online Only)
I am dedicated to fostering a collaborative and empowering therapeutic relationship and welcoming women from all walks of life to embark on a journey of self-exploration, healing, and personal transformation. If you are seeking a safe, nonjudgmental, and professional space to address your unique challenges and work towards a happier, more fulfilling life, I am here to support you every step of the way. Together, you can begin the transformative journey toward emotional well-being and a more fulfilling life.
I am dedicated to fostering a collaborative and empowering therapeutic relationship and welcoming women from all walks of life to embark on a journey of self-exploration, healing, and personal transformation. If you are seeking a safe, nonjudgmental, and professional space to address your unique challenges and work towards a happier, more fulfilling life, I am here to support you every step of the way. Together, you can begin the transformative journey toward emotional well-being and a more fulfilling life.
![Photo of Joelle Rabow Maletis - Joelle Rabow Maletis & Associates, Inc, MAEd, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/98d17105-b43a-4a08-8bc7-5a1eabb5b114/1/320x400.jpeg)
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified Verified
14 Endorsed
Mountain View, CA 94040
Joelle’s passion is helping clients develop through self discovery and Post Trauma Growth. She is proactive, dynamic, and compassionate while addressing their individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders, and those experiencing trauma, PTSD and complex-PTSD. Joelle uses reflective listening, strategic uses reflective listening, strategic inquiry, & encouragement to provide feedback & interaction that allows clients to make informed, healthy and compassionate decisions.
Joelle’s passion is helping clients develop through self discovery and Post Trauma Growth. She is proactive, dynamic, and compassionate while addressing their individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders, and those experiencing trauma, PTSD and complex-PTSD. Joelle uses reflective listening, strategic uses reflective listening, strategic inquiry, & encouragement to provide feedback & interaction that allows clients to make informed, healthy and compassionate decisions.
![Photo of Nannette K. Thomas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/81ecf20b-65de-4adf-88b5-96524740aa91/3/320x400.jpeg)
Welcome. My approach to therapy is collaborative and results-focused. I am told that I am insightful and my knowledge and perspective are helpful. I can be direct when needed and think humor can sometimes lighten challenging situations. Better understanding ourselves can lead to lasting change in our lives even when we previously felt stuck. My background as an engineer and manager means I understand the pressures of working in the tech industry. Often very successful people still need support in one aspect of their lives. I have experience with clients from 5-85 years old and from many different cultures and backgrounds.
Welcome. My approach to therapy is collaborative and results-focused. I am told that I am insightful and my knowledge and perspective are helpful. I can be direct when needed and think humor can sometimes lighten challenging situations. Better understanding ourselves can lead to lasting change in our lives even when we previously felt stuck. My background as an engineer and manager means I understand the pressures of working in the tech industry. Often very successful people still need support in one aspect of their lives. I have experience with clients from 5-85 years old and from many different cultures and backgrounds.
![Photo of Elizabeth C Basile, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4a8648-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and
parent/teen conflict. I view people as having
ideas about how they would like to be in life and
in relationships; yet, problems can disconnect
people from their ideas and identities, influencing
them to act in unsatisfactory ways.
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and
parent/teen conflict. I view people as having
ideas about how they would like to be in life and
in relationships; yet, problems can disconnect
people from their ideas and identities, influencing
them to act in unsatisfactory ways.
![Photo of Maria Camila Rodriguez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7778beab-98e2-4da3-9e1c-1d7bfcecce4a/1/320x400.jpeg)
Maria Camila Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040 (Online Only)
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
![Photo of Kevin Cornelius, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e29ee616-80ec-42c1-9807-25af896cfc0f/1/320x400.jpeg)
Kevin Cornelius
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Mountain View, CA 94040
Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you are avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.
Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you are avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.
![Photo of Lindsay Ward, LPCC](https://photos.psychologytoday.com/97c230f1-63f8-4e02-9b75-96942f9a4599/1/320x400.png)
Lindsay Ward
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mountain View, CA 94040
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.
![Photo of Angela Krumm, PhD, Psychologist](https://photos.psychologytoday.com/3c5e5a0f-b8f7-433e-b21c-34381e40c1ae/3/320x400.jpeg)
Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
See more therapy options for 94040
How does your Therapist compare?
Number of Therapists in 94040
200+
Average cost per session
$200
Therapists in 94040 who prioritize treating:
96% | Anxiety |
92% | Depression |
81% | Relationship Issues |
75% | Stress |
72% | Life Transitions |
69% | Self Esteem |
66% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
61% | Cigna and Evernorth |
58% | Aetna |
46% | MHN | Health Net |
How Therapists in 94040 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94040?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.