Therapists in 94040
Do you ever feel like there should be more to life? When faced with another challenging event, you yearn for change, thinking, "I don't want to continue like this... I'm ready for a positive turn". Life can be different and better than it is now. There are places we can discover together that may be difficult to find alone. Fortunately, there is a path, a way to help you achieve your goals. I've worked with kids and adults, providing support for anxiety, depression, life transitions, relationships, and cancer-related challenges, among others. I'm here, ready to begin our journey. Let's take the first step together.
Do you ever feel like there should be more to life? When faced with another challenging event, you yearn for change, thinking, "I don't want to continue like this... I'm ready for a positive turn". Life can be different and better than it is now. There are places we can discover together that may be difficult to find alone. Fortunately, there is a path, a way to help you achieve your goals. I've worked with kids and adults, providing support for anxiety, depression, life transitions, relationships, and cancer-related challenges, among others. I'm here, ready to begin our journey. Let's take the first step together.
Seek Support and Find Strength—I believe we don’t have to navigate life’s challenges alone. As a therapist with over 20 years of experience, I strive to provide a safe and supportive space where you can process difficult emotions, build stronger relationships, and find greater well-being. Through collaborative, client-centered therapy, we'll work together to strengthen your internal resources and achieve your desired changes. I counsel individuals, couples and families who are facing difficult life transitions, grief and loss, relationship difficulties, parenting challenges, and anxiety/depression.
Seek Support and Find Strength—I believe we don’t have to navigate life’s challenges alone. As a therapist with over 20 years of experience, I strive to provide a safe and supportive space where you can process difficult emotions, build stronger relationships, and find greater well-being. Through collaborative, client-centered therapy, we'll work together to strengthen your internal resources and achieve your desired changes. I counsel individuals, couples and families who are facing difficult life transitions, grief and loss, relationship difficulties, parenting challenges, and anxiety/depression.
I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.
I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? I use powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards change but maintain the parts of them they want to keep. It would be an honor to work with you to achieve your goals and to start feeling good about your life.
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? I use powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards change but maintain the parts of them they want to keep. It would be an honor to work with you to achieve your goals and to start feeling good about your life.
Is anxiety, depression, or another challenge robbing you of everyday pleasures? Have heavy feelings become intrusive, occupying too much of your mental space? Reaching out for support can be so difficult, but any effort you make demonstrates your determination to feel good or even great. In therapy, you can embark on a journey not only to heal, but also to explore your potential and celebrate your life. It's very important to find the right match in a therapist, someone you can trust and confide in, because that connection greatly impacts the process and outcome.
Is anxiety, depression, or another challenge robbing you of everyday pleasures? Have heavy feelings become intrusive, occupying too much of your mental space? Reaching out for support can be so difficult, but any effort you make demonstrates your determination to feel good or even great. In therapy, you can embark on a journey not only to heal, but also to explore your potential and celebrate your life. It's very important to find the right match in a therapist, someone you can trust and confide in, because that connection greatly impacts the process and outcome.
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
Dr. Amanda Montgomery is a licensed clinical psychologist with expertise working with individuals experiencing depression, anxiety, substance abuse, and trauma. She also treats individuals who are in conflict or experiencing transition in their relationships. She has created and led workshops focused on self-care and burnout. Dr. Montgomery emphasizes connection, collaboration, and humor in building a strong therapeutic relationship.
Dr. Amanda Montgomery is a licensed clinical psychologist with expertise working with individuals experiencing depression, anxiety, substance abuse, and trauma. She also treats individuals who are in conflict or experiencing transition in their relationships. She has created and led workshops focused on self-care and burnout. Dr. Montgomery emphasizes connection, collaboration, and humor in building a strong therapeutic relationship.
As a member of Joelle Rabow Maletis & Associates Sarah specializes in PTSD, relationship issues, infertility miscarriage, and life transitions. JRM&A works with clients struggling with hardships such as addiction, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
As a member of Joelle Rabow Maletis & Associates Sarah specializes in PTSD, relationship issues, infertility miscarriage, and life transitions. JRM&A works with clients struggling with hardships such as addiction, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
"Are you in a major life transition? I specialize in working with individuals and couples who are interested in examining those aspects of your life that are not working and have you stressed out. I help my clients uncover their core issues rapidly, generate breakthroughs and offer you tools to achieve sustainable results.
"Are you in a major life transition? I specialize in working with individuals and couples who are interested in examining those aspects of your life that are not working and have you stressed out. I help my clients uncover their core issues rapidly, generate breakthroughs and offer you tools to achieve sustainable results.
Ineffective therapy can feel like an endless cycle of talking or venting without progress or a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
Ineffective therapy can feel like an endless cycle of talking or venting without progress or a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
Are you tossing and turning in bed, struggling to fall asleep? Are you exhausted, but your brain just will not stop worrying about your day, your ability to fall asleep, and everything else in the world? Are you constantly checking the clock, and despairing? All you want is a good night of restful sleep.
Are you tossing and turning in bed, struggling to fall asleep? Are you exhausted, but your brain just will not stop worrying about your day, your ability to fall asleep, and everything else in the world? Are you constantly checking the clock, and despairing? All you want is a good night of restful sleep.
Taking the first step toward therapy can feel intimidating, especially if you’re worried it means something is “wrong” with you. When I was first going to counseling, these were feelings and thoughts I was experiencing. Many people feel nervous, ashamed, or unsure about asking for help. By utilizing effective treatment with identifiable results, I offer a safe, respectful space where you can feel understood, supported, and confident as you make meaningful changes.
Taking the first step toward therapy can feel intimidating, especially if you’re worried it means something is “wrong” with you. When I was first going to counseling, these were feelings and thoughts I was experiencing. Many people feel nervous, ashamed, or unsure about asking for help. By utilizing effective treatment with identifiable results, I offer a safe, respectful space where you can feel understood, supported, and confident as you make meaningful changes.
You may be struggling with self-worth, identity, or the constant feeling that you don’t quite fit in. Perhaps you carry the weight of grief, trauma, or family expectations. Maybe you’re questioning your sexual identity, comparing yourself to others, or just trying to figure out who you are and where you belong. My clients often feel emotionally disconnected or uncertain about how to live in alignment with their true selves. Deep down, they long to understand what’s driving their inner battles and to feel more confident, connected, and whole.
You may be struggling with self-worth, identity, or the constant feeling that you don’t quite fit in. Perhaps you carry the weight of grief, trauma, or family expectations. Maybe you’re questioning your sexual identity, comparing yourself to others, or just trying to figure out who you are and where you belong. My clients often feel emotionally disconnected or uncertain about how to live in alignment with their true selves. Deep down, they long to understand what’s driving their inner battles and to feel more confident, connected, and whole.
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and
parent/teen conflict. I view people as having
ideas about how they would like to be in life and
in relationships; yet, problems can disconnect
people from their ideas and identities, influencing
them to act in unsatisfactory ways.
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and
parent/teen conflict. I view people as having
ideas about how they would like to be in life and
in relationships; yet, problems can disconnect
people from their ideas and identities, influencing
them to act in unsatisfactory ways.
Are you struggling with anxiety, stress, or depression? Do these overwhelming emotions seem to be holding you back from living your life to the fullest? If you've tried therapy before without getting the results you were hoping for, I'm here to offer a new path forward. I specialize in a highly effective form of therapy called TEAM-CBT, rooted in evidence-based treatment methods. My goal is to empower you to overcome anxiety, depression, tackle procrastination and improve your relationships.
Are you struggling with anxiety, stress, or depression? Do these overwhelming emotions seem to be holding you back from living your life to the fullest? If you've tried therapy before without getting the results you were hoping for, I'm here to offer a new path forward. I specialize in a highly effective form of therapy called TEAM-CBT, rooted in evidence-based treatment methods. My goal is to empower you to overcome anxiety, depression, tackle procrastination and improve your relationships.
Are you struggling in your relationship, marriage, dating or seeking pre-marital counseling?
Feeling anxious due to work, stress, OCD, other?
Dealing with procrastination or unwanted habits?
Sleep issues?
If so, I would love to help.
I work with couples and adult individuals. As humans, we all have our own unique strengths and challenges. It would be my honor to move along with you on your journey. I use research based approaches with a focus on effective therapy. With adult individuals, I use TEAMCBT a solution focused structure with empathy and self help assignments that ideally help you get better faster.
Are you struggling in your relationship, marriage, dating or seeking pre-marital counseling?
Feeling anxious due to work, stress, OCD, other?
Dealing with procrastination or unwanted habits?
Sleep issues?
If so, I would love to help.
I work with couples and adult individuals. As humans, we all have our own unique strengths and challenges. It would be my honor to move along with you on your journey. I use research based approaches with a focus on effective therapy. With adult individuals, I use TEAMCBT a solution focused structure with empathy and self help assignments that ideally help you get better faster.
I take a practical and innovative approach to therapy, integrating evidence-based treatments to help clients achieve their goals. I am dedicated to creating a safe and supportive space where clients can freely express themselves and initiate positive change. Through active listening, building a meaningful therapeutic relationship, and applying a motivational approach, I encourage clients to fully engage in their healing journey, empowering them to reach their desired outcomes.
I take a practical and innovative approach to therapy, integrating evidence-based treatments to help clients achieve their goals. I am dedicated to creating a safe and supportive space where clients can freely express themselves and initiate positive change. Through active listening, building a meaningful therapeutic relationship, and applying a motivational approach, I encourage clients to fully engage in their healing journey, empowering them to reach their desired outcomes.
Has talk therapy not helped you achieve the results you want? Tired of feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism?
I am a Clinical Psychologist who specializes in the treatment of various anxiety problems (including perfectionism, social anxiety, panic, OCD, worry, stress, health anxiety), relationship issues, depression, PTSD/trauma, low self-esteem, insomnia, anxiety during pregnancy, & more.
I help you get results by learning practical tools to change unhelpful thinking and behaviors, overcome your fears, reach self-acceptance, and feel more authentically connected to others.
Has talk therapy not helped you achieve the results you want? Tired of feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism?
I am a Clinical Psychologist who specializes in the treatment of various anxiety problems (including perfectionism, social anxiety, panic, OCD, worry, stress, health anxiety), relationship issues, depression, PTSD/trauma, low self-esteem, insomnia, anxiety during pregnancy, & more.
I help you get results by learning practical tools to change unhelpful thinking and behaviors, overcome your fears, reach self-acceptance, and feel more authentically connected to others.
I believe that all clients have the resources within them to resolve the emotional and social challenges they are presented with in life. I work with individuals and couples, as well as children and adolescents on a range of problems. Couples counseling, separation and divorce, blended and extended family issues, parenting, behavioral problems in children and teenagers, multi-cultural issues, depression, and domestic violence are areas of particular interest for me. I grew up in India and have been in the US since 1981. I am intimately familiar with the two cultures.
I believe that all clients have the resources within them to resolve the emotional and social challenges they are presented with in life. I work with individuals and couples, as well as children and adolescents on a range of problems. Couples counseling, separation and divorce, blended and extended family issues, parenting, behavioral problems in children and teenagers, multi-cultural issues, depression, and domestic violence are areas of particular interest for me. I grew up in India and have been in the US since 1981. I am intimately familiar with the two cultures.
See more therapy options for 94040
How does your Therapist compare?
Number of Therapists in 94040
200+
Average cost per session
$200
Therapists in 94040 who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 86% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Stress |
| 66% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 68% | Cigna and Evernorth |
| 58% | Optum |
How Therapists in 94040 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94040?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


