Therapists in 94041

Photo of Lisa Romero, Licensed Professional Counselor, MS, LPCC, LPC
Lisa Romero
Licensed Professional Counselor, MS, LPCC, LPC
Mountain View, CA 94041
In-Person Palo Alto location coming September 1. Struggling with anxiety, people pleasing, perfectionism? I can help. Are family relationships difficult to deal with, or your romantic relationship could use some(major) improvement? Single and feel alone? Do these things affect your sleep, appetite, even cause you to avoid social plans? I can help. If you're making a major life change, struggling to make decisions, feel down about yourself and have negative self talk? I can help.
In-Person Palo Alto location coming September 1. Struggling with anxiety, people pleasing, perfectionism? I can help. Are family relationships difficult to deal with, or your romantic relationship could use some(major) improvement? Single and feel alone? Do these things affect your sleep, appetite, even cause you to avoid social plans? I can help. If you're making a major life change, struggling to make decisions, feel down about yourself and have negative self talk? I can help.
(650) 535-8357 View (650) 535-8357
Photo of Linda Lee McNELLIS - Betterhelpcom , Clinical Social Work/Therapist, LCSW
Betterhelpcom
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mountain View, CA 94041
Hello: My name is Linda McNellis. I am a mental health professional driven to help others overcome personal obstacles with twenty-seven years’ experience. As a Licensed Clinical Social Worker (LCSW) I value each person's unique personality and individual situations that prompt them to seek professional services. I am committed to assist individuals reach their full potential. I have a significant amount of experience working with person coping with loss/grief, depression, anxiety and traumatic stress. Other areas of expertise include family/relationship issues and self-esteem problems.
Hello: My name is Linda McNellis. I am a mental health professional driven to help others overcome personal obstacles with twenty-seven years’ experience. As a Licensed Clinical Social Worker (LCSW) I value each person's unique personality and individual situations that prompt them to seek professional services. I am committed to assist individuals reach their full potential. I have a significant amount of experience working with person coping with loss/grief, depression, anxiety and traumatic stress. Other areas of expertise include family/relationship issues and self-esteem problems.
(650) 456-7636 View (650) 456-7636
Photo of Judith Saeks Gable, Clinical Social Work/Therapist, MSW, LCSW
Judith Saeks Gable
Clinical Social Work/Therapist, MSW, LCSW
Mountain View, CA 94041
As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:
As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:
(650) 241-2066 View (650) 241-2066
Photo of Karl Reigle, Licensed Professional Counselor
Karl Reigle
Licensed Professional Counselor
Mountain View, CA 94041
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
(817) 409-7684 View (817) 409-7684
Photo of Cheryl Seltzer, Marriage & Family Therapist, LMFT
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Mountain View, CA 94041
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
(650) 405-0462 View (650) 405-0462
Photo of Lois Sharp, Psychologist, PhD
Lois Sharp
Psychologist, PhD
Mountain View, CA 94041
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
(408) 896-5972 View (408) 896-5972
Photo of Irina Tsukanova, Drug & Alcohol Counselor, CADC I
Irina Tsukanova
Drug & Alcohol Counselor, CADC I
Mountain View, CA 94041
If alcohol and other substances became the only way for you to deal with daily problems, I can help you to navigate through the endless circle. As parents, we face unique, everyday challenges dealing with our families and professional life. Oftentimes, we neglect to care for our needs and wants. Each person has a unique situation, and I will make your journey to recovery easier. I use motivational interviewing, positive psychology, and many other methods to help my client to overcome the substance use disorder.
If alcohol and other substances became the only way for you to deal with daily problems, I can help you to navigate through the endless circle. As parents, we face unique, everyday challenges dealing with our families and professional life. Oftentimes, we neglect to care for our needs and wants. Each person has a unique situation, and I will make your journey to recovery easier. I use motivational interviewing, positive psychology, and many other methods to help my client to overcome the substance use disorder.
(408) 840-4086 View (408) 840-4086
Photo of Lily Desir, Marriage & Family Therapist, MA, LMFT, LPCC
Lily Desir
Marriage & Family Therapist, MA, LMFT, LPCC
Mountain View, CA 94041
When your relationship is falling apart, nothing is more painful, lonely, and frightening. Your once best friend is now a foreign stranger, and the foundation of a family you participated in building is falling apart right before your eyes. The pain can become unbearable, and the best you can do is manage the pain so it doesn't completely destroy you. In these moments finding a solution may elude you or seem to be beyond your ability. Seeking a professional during such times can help you, and the ones you care most about in this world, get your life back on track.
When your relationship is falling apart, nothing is more painful, lonely, and frightening. Your once best friend is now a foreign stranger, and the foundation of a family you participated in building is falling apart right before your eyes. The pain can become unbearable, and the best you can do is manage the pain so it doesn't completely destroy you. In these moments finding a solution may elude you or seem to be beyond your ability. Seeking a professional during such times can help you, and the ones you care most about in this world, get your life back on track.
(650) 699-5895 View (650) 699-5895
Photo of Julie Hogue - Julie Hogue Therapy, LPCC, LCMHC
Julie Hogue Therapy
Verified Verified
1 Endorsed
Mountain View, CA 94041
If you're lying awake at night replaying the same worries, feeling a tightness in your chest, and second guessing yourself all day long-you're not alone. I work with people who fee trapped in cycles of worry and rumination. Together we work on the skills that will help you manage your emotions and respond differently to your worries. I specialize in treating anxiety and obsessive compulsive disorder. Any age from 11 years to older adults. I also have extensive experience working with parents of anxious children and are not sure how to help them. Nobody needs to do this alone. Give me a call!
If you're lying awake at night replaying the same worries, feeling a tightness in your chest, and second guessing yourself all day long-you're not alone. I work with people who fee trapped in cycles of worry and rumination. Together we work on the skills that will help you manage your emotions and respond differently to your worries. I specialize in treating anxiety and obsessive compulsive disorder. Any age from 11 years to older adults. I also have extensive experience working with parents of anxious children and are not sure how to help them. Nobody needs to do this alone. Give me a call!
(603) 420-2202 View (603) 420-2202
Photo of John P. Souchak, Marriage & Family Therapist, LMFT
John P. Souchak
Marriage & Family Therapist, LMFT
Serves Area
You’ve been trying to figure out where it all went wrong. “Was it my fault? Was it hers? Does it matter?” You had a loving marriage and a happy family. But things have changed. Those warm memories…the laughs, the hugs…they've been replaced with a disappearing pile of ashes. You want so desperately to turn back the clock, but you know that’s impossible. As you cry yourself to sleep again, all you can think about is the heartbroken look in your children’s eyes. “How will I explain to them what’s going on?” It’s agony to feel this way, and you’re not sure how much longer you can go on like this. You know something needs to change.
You’ve been trying to figure out where it all went wrong. “Was it my fault? Was it hers? Does it matter?” You had a loving marriage and a happy family. But things have changed. Those warm memories…the laughs, the hugs…they've been replaced with a disappearing pile of ashes. You want so desperately to turn back the clock, but you know that’s impossible. As you cry yourself to sleep again, all you can think about is the heartbroken look in your children’s eyes. “How will I explain to them what’s going on?” It’s agony to feel this way, and you’re not sure how much longer you can go on like this. You know something needs to change.
(805) 500-0478 View (805) 500-0478
Photo of Therese Frey, Marriage & Family Therapist, MA, LMFT, MAC
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC
Serves Area
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
(408) 837-7610 View (408) 837-7610
Photo of Erika C. Mozer, Psychologist, PsyD
Erika C. Mozer
Psychologist, PsyD
Serves Area
Finding a good fit with a behavioral health practitioner can be invaluable. Psychotherapy and neuropsychological evaluation are an investment of time, energy, and resources. Our work together may mean identifying a problem, finding steps to move forward, gaining awareness and understanding, managing a new situation, or any number of different things for different people. My experience includes work with patients and their family members and clinical research. My past work and training affiliations include: Stanford, UCSF Memory and Aging Center, Palo Alto and Menlo Park VA's, Kaiser Permanente, Kingsbrook Medical Center in Brooklyn, New York, and the University of Colorado Hospital.
Finding a good fit with a behavioral health practitioner can be invaluable. Psychotherapy and neuropsychological evaluation are an investment of time, energy, and resources. Our work together may mean identifying a problem, finding steps to move forward, gaining awareness and understanding, managing a new situation, or any number of different things for different people. My experience includes work with patients and their family members and clinical research. My past work and training affiliations include: Stanford, UCSF Memory and Aging Center, Palo Alto and Menlo Park VA's, Kaiser Permanente, Kingsbrook Medical Center in Brooklyn, New York, and the University of Colorado Hospital.
(650) 727-9609 View (650) 727-9609
Photo of Cristina Wood, Marriage & Family Therapist, LMFT
Cristina Wood
Marriage & Family Therapist, LMFT
Serves Area
Whether you’re dealing with panic attacks, childhood trauma, or chronic stress, I combine EMDR with mindfulness and ACT to calm your nervous system, process painful memories, and restore emotional balance, clarity, and lasting relief. I’m passionate about helping clients break free from old patterns and create meaningful change. Together, we’ll work to quiet the inner chaos, shift your mindset, and build emotional resilience. Therapy with me is compassionate, practical, and focused on real healing, not just coping. You deserve to feel better, and I’m here to help you get there.
Whether you’re dealing with panic attacks, childhood trauma, or chronic stress, I combine EMDR with mindfulness and ACT to calm your nervous system, process painful memories, and restore emotional balance, clarity, and lasting relief. I’m passionate about helping clients break free from old patterns and create meaningful change. Together, we’ll work to quiet the inner chaos, shift your mindset, and build emotional resilience. Therapy with me is compassionate, practical, and focused on real healing, not just coping. You deserve to feel better, and I’m here to help you get there.
(650) 480-9761 View (650) 480-9761
Photo of Robert Scholz, Marriage & Family Therapist, MA, LMFT, LPCC, LPC, CMHC
Robert Scholz
Marriage & Family Therapist, MA, LMFT, LPCC, LPC, CMHC
2 Endorsed
Serves Area
Have you checked every box society said would make you happy — the career, the title, the relationships — yet find yourself quietly wondering, "Is this really it?" You're not alone. Many people I work with arrive feeling exhausted, uninspired, and hungry for something more meaningful. Whether you're navigating loss, relationship strain, a career crossroads, or destructive patterns holding you back, I'd love to walk alongside you. My approach is warm but direct — I'll respect your story and help you build a life rooted in your values, goals, and vision of what's possible. individual, couples and family therapy are available.
Have you checked every box society said would make you happy — the career, the title, the relationships — yet find yourself quietly wondering, "Is this really it?" You're not alone. Many people I work with arrive feeling exhausted, uninspired, and hungry for something more meaningful. Whether you're navigating loss, relationship strain, a career crossroads, or destructive patterns holding you back, I'd love to walk alongside you. My approach is warm but direct — I'll respect your story and help you build a life rooted in your values, goals, and vision of what's possible. individual, couples and family therapy are available.
(805) 742-4471 View (805) 742-4471
Photo of Teresa Smith, Marriage & Family Therapist, LMFT
Teresa Smith
Marriage & Family Therapist, LMFT
Serves Area
Seeking counseling outside your circle of family and friends can be a difficult and courageous step. My goal is to provide a safe, compassionate space where you can explore the challenges you're facing. Together, we will work toward hope, healing, and practical solutions to help you move forward. Life can feel overwhelming, and reaching out for help, especially outside your circle of family and friends, can be one of the hardest steps. But it can also be the first step toward real healing and hope. In our work together, you’ll find a safe, supportive space to be heard without judgment.
Seeking counseling outside your circle of family and friends can be a difficult and courageous step. My goal is to provide a safe, compassionate space where you can explore the challenges you're facing. Together, we will work toward hope, healing, and practical solutions to help you move forward. Life can feel overwhelming, and reaching out for help, especially outside your circle of family and friends, can be one of the hardest steps. But it can also be the first step toward real healing and hope. In our work together, you’ll find a safe, supportive space to be heard without judgment.
(657) 286-4769 View (657) 286-4769
Photo of Ximena M Zurita, Psychologist, PhD
Ximena M Zurita
Psychologist, PhD
Serves Area
Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clients bring to the consulting room. Guided by supportive-expressive interventions; together, we'll examine the ways in which you suffer and create from this experience a more compassionate and psychologically healthier model of living.
Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clients bring to the consulting room. Guided by supportive-expressive interventions; together, we'll examine the ways in which you suffer and create from this experience a more compassionate and psychologically healthier model of living.
(650) 797-0469 View (650) 797-0469
Photo of Michelle Marie Manning, Marriage & Family Therapist, LMFT
Michelle Marie Manning
Marriage & Family Therapist, LMFT
Serves Area
To me, an ideal client is anyone who is willing to open themselves to change. I have a great deal of experience treating depression and anxiety in clients of all ages. I like to work with a variety of modalities in addition to talk therapy, like expressive arts and dream work.
To me, an ideal client is anyone who is willing to open themselves to change. I have a great deal of experience treating depression and anxiety in clients of all ages. I like to work with a variety of modalities in addition to talk therapy, like expressive arts and dream work.
(408) 831-7983 View (408) 831-7983
Photo of Marisol Trejo, Counselor, LPCC
Marisol Trejo
Counselor, LPCC
Serves Area
Hello & Hola! I’m a bilingual (Spanish) Licensed Professional Clinical Counselor (LPCC) in California. I work with children, teens, families, couples, and adults. Using person-centered and integrative approaches, I support and encourage clients as they move toward progress—whatever that may look like for them. I believe in being dynamic and flexible, as everyone has unique needs and hopes. I invite clients to share who they are and how they’ve come to understand themselves, others, and the world around them.
Hello & Hola! I’m a bilingual (Spanish) Licensed Professional Clinical Counselor (LPCC) in California. I work with children, teens, families, couples, and adults. Using person-centered and integrative approaches, I support and encourage clients as they move toward progress—whatever that may look like for them. I believe in being dynamic and flexible, as everyone has unique needs and hopes. I invite clients to share who they are and how they’ve come to understand themselves, others, and the world around them.
(650) 643-4235 View (650) 643-4235
Photo of Phoenix L Quetzal DeLeon, Marriage & Family Therapist Associate, MA, AMFT
Phoenix L Quetzal DeLeon
Marriage & Family Therapist Associate, MA, AMFT
Serves Area
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
(408) 418-9302 View (408) 418-9302
Photo of Alisha Borges - Alisha Borges, Licensed Professional Clinical Counselor, APCC
Alisha Borges
Licensed Professional Clinical Counselor, APCC
8 Endorsed
Serves Area
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
(628) 277-5830 View (628) 277-5830

See more therapy options for 94041

How does your Therapist compare?

Number of Therapists in 94041

100+

Average cost per session

$200

Therapists in 94041 who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
86% Depression
75% Relationship Issues
75% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

78% Cigna and Evernorth
74% Aetna
74% Anthem

How Therapists in 94041 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94041?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.