Therapists in 94088

Photo of Ellen Hersam, Marriage & Family Therapist Associate in 94088, CA
Ellen Hersam
Marriage & Family Therapist Associate, AMFT
It takes great courage to recognize when you need help and even more to ask for it. Even the strongest and most healthy need a trusted mentor, healer, and guide in their life at some point. Loneliness and isolation while surrounded by people, friends, or family can be confusing and deeply painful. What about when you're being intimate with your partner and you still feel alone? It's like you're there with them, but not really there - not truly seen. Understanding your needs and desires is an important part of your ability to relate and interact with yourself and others. Self-awareness brings freedom; a chance to make your choice.
(408) 547-2354 
Sunnyvale, CA 94088
Offers online therapy
Photo of Michael W. Ridgway in 94088, CA
Michael W. Ridgway
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals or families with teens manage stress and achieve balance in their life together.
(408) 617-9814 
Sunnyvale, CA 94088
Offers online therapy
Photo of Nhu Ly, Marriage & Family Therapist in 94088, CA
Nhu Ly
Marriage & Family Therapist, LMFT
My clients are engaged in the process of change. They're interested in exploring action steps in addressing depression or anxiety, improving relationships in their lives, or getting a better understanding of what they want. Clients are from different cultural backgrounds and experiences that have been challenging such as coming from difficult childhoods. They are resilient and seek to learn new ways of coping as they continue to grow. I also provide Accelerated Resolution Therapy for the treatment of trauma.
(650) 542-0175 
Office is near:
Sunnyvale, CA 94088
Offers online therapy

See more therapy options for 94088

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 94088 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 94088 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 94088, or Child Psychologists in 94088.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 94088 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 94088 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.