Therapists in 92119
Do you feel overwhelmed, worn down or stuck in a place you never expected to be? Maybe you have been carrying a heaviness that no one else can quite see. Maybe there's anxiety stealing your energy, or the future feels blurry and hard to imagine. Maybe you are tired of holding it all together and tired of feeling alone in your own life. Do you wonder if this is all life is supposed to be and you're searching for a more meaningful purpose?
Do you feel overwhelmed, worn down or stuck in a place you never expected to be? Maybe you have been carrying a heaviness that no one else can quite see. Maybe there's anxiety stealing your energy, or the future feels blurry and hard to imagine. Maybe you are tired of holding it all together and tired of feeling alone in your own life. Do you wonder if this is all life is supposed to be and you're searching for a more meaningful purpose?
I’m a second-generation Vietnamese American (he/him) social worker, therapist and certified Brené Brown facilitator who works with adults and teens navigating stress, anxiety, grief, and life transitions with emphasis on identity, career coaching and bereavement. I also specialize in men's issues including masculinity, cultural expression and emotional communication.
I’m a second-generation Vietnamese American (he/him) social worker, therapist and certified Brené Brown facilitator who works with adults and teens navigating stress, anxiety, grief, and life transitions with emphasis on identity, career coaching and bereavement. I also specialize in men's issues including masculinity, cultural expression and emotional communication.
Feeling overwhlemed with difficult emotions and finding yourself avoiding them? Learning how to be with, process, and heal through your feelings can be challenging. If this resonates with you, I invite you to join me in creating a unique plan that nurtures your journey to feeling whole. Together, we will cultivate the skills to face your emotions head-on, leading to profound personal growth and improved relationships. Embrace this opportunity to invest in yourself and your future. Read below to learn how to take your first difficult, yet most rewarding, step towards a more fulfilling life. Let's begin your healing journey together!
Feeling overwhlemed with difficult emotions and finding yourself avoiding them? Learning how to be with, process, and heal through your feelings can be challenging. If this resonates with you, I invite you to join me in creating a unique plan that nurtures your journey to feeling whole. Together, we will cultivate the skills to face your emotions head-on, leading to profound personal growth and improved relationships. Embrace this opportunity to invest in yourself and your future. Read below to learn how to take your first difficult, yet most rewarding, step towards a more fulfilling life. Let's begin your healing journey together!
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families.
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families.
Hello and welcome! My name is Jessica Millanponce and I am a Licensed Clinical Social Worker.I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach. It is my belief and experience that complex-relationship trauma and attachment injuries show up in our lives and are the catalyst for symptoms that resemble anxiety, depression, dissociation, hyperactivity and various mood disorders. My approach to care is and has to be gentle, self-guided and compassionate as we explore the inner parts of Self that need attention, unburdening and healing.
Hello and welcome! My name is Jessica Millanponce and I am a Licensed Clinical Social Worker.I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach. It is my belief and experience that complex-relationship trauma and attachment injuries show up in our lives and are the catalyst for symptoms that resemble anxiety, depression, dissociation, hyperactivity and various mood disorders. My approach to care is and has to be gentle, self-guided and compassionate as we explore the inner parts of Self that need attention, unburdening and healing.
Welcome, I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect with what is bothering you. Counseling helps you learn how to heal from the past and become your best self. Your therapist can support you as you lean into life’s most difficult challenges rather than shy away from them. Looking forward to talking with you soon!
Welcome, I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect with what is bothering you. Counseling helps you learn how to heal from the past and become your best self. Your therapist can support you as you lean into life’s most difficult challenges rather than shy away from them. Looking forward to talking with you soon!
Visit our website SoulFloTherapy. com I am a body-centered therapist who specializes in working with complex trauma and emotion instability. Together we will get to a deeper understanding of diagnosis like PTSD, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tool to stabilize symptoms; with EMDR and IFS to make way for healing and a deeper understanding & connection to self.
We do not just address the symptoms, we address the why.
Visit our website SoulFloTherapy. com I am a body-centered therapist who specializes in working with complex trauma and emotion instability. Together we will get to a deeper understanding of diagnosis like PTSD, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tool to stabilize symptoms; with EMDR and IFS to make way for healing and a deeper understanding & connection to self.
We do not just address the symptoms, we address the why.
For many of us, seasons of life can come when it feels like everything is falling apart. In those seasons we all deserve a soft place to land. Therapy can be that place. And you deserve a therapist who sees, hears, and understands you. I believe that establishing a good working relationship with you requires acknowledging who I am and how I see the world. As a queer, multicultural Chicana and White woman, born and raised in San Diego (unceded Kumeyaay territory), my identities and lived experiences inform my approach to therapy.
For many of us, seasons of life can come when it feels like everything is falling apart. In those seasons we all deserve a soft place to land. Therapy can be that place. And you deserve a therapist who sees, hears, and understands you. I believe that establishing a good working relationship with you requires acknowledging who I am and how I see the world. As a queer, multicultural Chicana and White woman, born and raised in San Diego (unceded Kumeyaay territory), my identities and lived experiences inform my approach to therapy.
My mission is to gently help others turn toward their pain and brokenness instead of running from it. I support individuals through self-compassion therapy, helping them learn to sit with difficult emotions—even the overwhelming ones. By embracing these emotions, we begin the healing process. As we heal, we make peace with the past, invite joy into the present, and slowly start to feel whole again—reconnecting with our true selves and others with deeper understanding, empathy, and self-awareness.
My mission is to gently help others turn toward their pain and brokenness instead of running from it. I support individuals through self-compassion therapy, helping them learn to sit with difficult emotions—even the overwhelming ones. By embracing these emotions, we begin the healing process. As we heal, we make peace with the past, invite joy into the present, and slowly start to feel whole again—reconnecting with our true selves and others with deeper understanding, empathy, and self-awareness.
Sometimes we feel like our minds are in a constant state of overwhelm between responsibilities to ourselves, jobs, caring for loved ones, etc. The competing roles, running to-do list, expectations keep us up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.
Sometimes we feel like our minds are in a constant state of overwhelm between responsibilities to ourselves, jobs, caring for loved ones, etc. The competing roles, running to-do list, expectations keep us up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.
Liz Weisenburger
Associate Professional Clinical Counselor, MA, MS, APCC
1 Endorsed
San Diego, CA 92119
When life feels overwhelming, you deserve a space where you are truly heard, seen, and supported—without judgment. A place to heal, grow, and reconnect with your true self.
As a therapist and health advocate, committed to clinical excellence, I integrate IFS, EMDR, CBT, mindfulness, and somatic techniques to support adults and veterans navigating anxiety, depression, trauma, and chronic illness to help them find relief from distressing symptoms, reclaim a sense of safety and self, gain clarity, and move forward with renewed hope & purpose.
When life feels overwhelming, you deserve a space where you are truly heard, seen, and supported—without judgment. A place to heal, grow, and reconnect with your true self.
As a therapist and health advocate, committed to clinical excellence, I integrate IFS, EMDR, CBT, mindfulness, and somatic techniques to support adults and veterans navigating anxiety, depression, trauma, and chronic illness to help them find relief from distressing symptoms, reclaim a sense of safety and self, gain clarity, and move forward with renewed hope & purpose.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle.
Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle.
Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
Hello, my name is Marisa (she/her). I am so proud of you for reaching out for support. As an Associate Professional Clinical Counselor, I am passionate about supporting adults navigating complex trauma/PTSD, anxiety, depression, racial and ethnic trauma and identity issues, substance use, intimate partner violence, sexual abuse/assault, formerly incarcerated/ justice impacted experiences, life transitions, grief and loss, low self-worth and esteem, and you know all the other beautiful and terrible things in life!
Hello, my name is Marisa (she/her). I am so proud of you for reaching out for support. As an Associate Professional Clinical Counselor, I am passionate about supporting adults navigating complex trauma/PTSD, anxiety, depression, racial and ethnic trauma and identity issues, substance use, intimate partner violence, sexual abuse/assault, formerly incarcerated/ justice impacted experiences, life transitions, grief and loss, low self-worth and esteem, and you know all the other beautiful and terrible things in life!
My holistic approach encompasses the mind, body, and spirit. I strive to support the community by serving as a resource for teenagers navigating the challenges of today’s world, guiding parents to lead with clarity and compassion, and empowering adults to set meaningful goals, maintain focus, and rediscover their purpose. If you are experiencing loss, adjusting to a new phase of life or situation, or struggling to find happiness, calm, or peace, walking with a Clinician can be a great resource. I will assist you in identifying personal and social dynamics and perceptions that may be impacting your growth.
My holistic approach encompasses the mind, body, and spirit. I strive to support the community by serving as a resource for teenagers navigating the challenges of today’s world, guiding parents to lead with clarity and compassion, and empowering adults to set meaningful goals, maintain focus, and rediscover their purpose. If you are experiencing loss, adjusting to a new phase of life or situation, or struggling to find happiness, calm, or peace, walking with a Clinician can be a great resource. I will assist you in identifying personal and social dynamics and perceptions that may be impacting your growth.
Welcome! I work with communication issues, trust issues, infidelity, intimacy issues, LGBTQIA+ couples and couples practicing ENM/polyamory. I also work with couples practicing kink/BDSM. I am a queer and neurodivergent therapist, and I have specialized experience working with ADHD and autism in the context of relationships and mixed-neurotype couples. I love to see my couples walking out of my office holding hands, looking at each other with more gratitude, with a new hope for the future. I have a trauma informed approach that helps my couples understand the origins of their thoughts and behavior within the relationship.
Welcome! I work with communication issues, trust issues, infidelity, intimacy issues, LGBTQIA+ couples and couples practicing ENM/polyamory. I also work with couples practicing kink/BDSM. I am a queer and neurodivergent therapist, and I have specialized experience working with ADHD and autism in the context of relationships and mixed-neurotype couples. I love to see my couples walking out of my office holding hands, looking at each other with more gratitude, with a new hope for the future. I have a trauma informed approach that helps my couples understand the origins of their thoughts and behavior within the relationship.
Hello and welcome! As an Asian-American therapist, I am deeply passionate about supporting individuals with diverse intersecting identities and life experiences as they navigate their unique journeys toward self-discovery and healing.
Many of the clients I work with are deeply sensitive, thoughtful, and attuned, yet find themselves feeling stuck, overwhelmed, or disconnected from themselves in ways that can be difficult to name. The therapy space is an opportunity to slow down and gently explore the context of what feels heavy or conflicting within, while building the tools to move through life with greater clarity and acceptance.
Hello and welcome! As an Asian-American therapist, I am deeply passionate about supporting individuals with diverse intersecting identities and life experiences as they navigate their unique journeys toward self-discovery and healing.
Many of the clients I work with are deeply sensitive, thoughtful, and attuned, yet find themselves feeling stuck, overwhelmed, or disconnected from themselves in ways that can be difficult to name. The therapy space is an opportunity to slow down and gently explore the context of what feels heavy or conflicting within, while building the tools to move through life with greater clarity and acceptance.
Ayuja Dixit helps children, teens, adults, and seniors in California navigate emotional, behavioral, and relationship challenges with care that is both clinically grounded and deeply affirming. Practicing at LifeStance Health, Ayuja provides individual, couples, and family therapy for clients across California, offering support that is collaborative, culturally responsive, and tailored to each person’s lived experience. Ayuja works with children and adolescents, including school-age children and teens, as well as adults and older adults facing concerns such as anxiety, depression, ADHD, and relationship stress.
Ayuja Dixit helps children, teens, adults, and seniors in California navigate emotional, behavioral, and relationship challenges with care that is both clinically grounded and deeply affirming. Practicing at LifeStance Health, Ayuja provides individual, couples, and family therapy for clients across California, offering support that is collaborative, culturally responsive, and tailored to each person’s lived experience. Ayuja works with children and adolescents, including school-age children and teens, as well as adults and older adults facing concerns such as anxiety, depression, ADHD, and relationship stress.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Gina Biagini-French completed her graduate degree in Marriage and Family Counseling in 1996 and was licensed in 2000. She has been working in the field of Social Work and Counseling since 1990. Gina treats clients from all backgrounds with a variety of clinical concerns, and has worked in various nonprofit, university and elementary school settings.
Gina Biagini-French completed her graduate degree in Marriage and Family Counseling in 1996 and was licensed in 2000. She has been working in the field of Social Work and Counseling since 1990. Gina treats clients from all backgrounds with a variety of clinical concerns, and has worked in various nonprofit, university and elementary school settings.
Being a teenager in today's society is quite a journey. Do you ever feel hopeless when trying to figure out how to help your teen or preteen navigate their big emotions and social struggles? Has your teen lost motivation and connection with others and is no longer finding enjoyment in things they used to love? Being the parent of a teenager is no small feat, especially when they have lost their confidence and self identity. I have dedicated the last 6 years to helping teens, pre-teens, and their parents navigate this delicate time within life development.
Being a teenager in today's society is quite a journey. Do you ever feel hopeless when trying to figure out how to help your teen or preteen navigate their big emotions and social struggles? Has your teen lost motivation and connection with others and is no longer finding enjoyment in things they used to love? Being the parent of a teenager is no small feat, especially when they have lost their confidence and self identity. I have dedicated the last 6 years to helping teens, pre-teens, and their parents navigate this delicate time within life development.
See more therapy options for 92119
How does your Therapist compare?
Number of Therapists in 92119
100+
Average cost per session
$161
Therapists in 92119 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 67% | Trauma and PTSD |
| 62% | Grief |
| 57% | Self Esteem |
| 52% | Family Conflict |
| 50% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 80% | Cigna and Evernorth |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in 92119 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92119?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


