Therapists in 91945

Photo of Kathryn Humphrey, Marriage & Family Therapist in 91945, CA
Kathryn Humphrey
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945  (Online Only)
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
(408) 831-3577 View (408) 831-3577
Photo of Cheryll Gilbert, Clinical Social Work/Therapist in 91945, CA
Cheryll Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
(925) 397-4580 View (925) 397-4580
Photo of Lynn Lunceford, Psychologist in 91945, CA
Lynn Lunceford
Psychologist, PsyD
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Not accepting new clients
Do you find yourself struggling with things that used to feel easy? Are you worried about a job, money, or relationship that seems to be slipping through your fingers? Do you have a child who’s struggling and things seem to be getting worse? It can feel like your world is collapsing in on you and no one understands what you’re going through. Do you find you’re having trouble sleeping, concentrating, or just communicating? Even though you’re doing the best that you can, you just might need a little help getting things back on track.
Do you find yourself struggling with things that used to feel easy? Are you worried about a job, money, or relationship that seems to be slipping through your fingers? Do you have a child who’s struggling and things seem to be getting worse? It can feel like your world is collapsing in on you and no one understands what you’re going through. Do you find you’re having trouble sleeping, concentrating, or just communicating? Even though you’re doing the best that you can, you just might need a little help getting things back on track.
(619) 324-3773 View (619) 324-3773
Photo of Breffni Barrett, Psychologist in 91945, CA
Breffni Barrett
Psychologist
Verified Verified
Lemon Grove, CA 91945
My approach to therapy is to meet with the person, couple or family, to assess the issues and see if we can problem solve together. Former clients have described me as warm, competent, compassionate and effective as a therapist. I have been licensed as a psychologist and marriage and family therapist for more than 30 years, and have served as an expert witness as a forensic psychologist. I have been trained in mediation and worked with family businesses. My service to my profession includes being President of the California Association of Marriage and Family Therapists and Treasurer of the American Association for Marriage and Family Therapy. I believe we are here to help one another, and look forward to working with you.
My approach to therapy is to meet with the person, couple or family, to assess the issues and see if we can problem solve together. Former clients have described me as warm, competent, compassionate and effective as a therapist. I have been licensed as a psychologist and marriage and family therapist for more than 30 years, and have served as an expert witness as a forensic psychologist. I have been trained in mediation and worked with family businesses. My service to my profession includes being President of the California Association of Marriage and Family Therapists and Treasurer of the American Association for Marriage and Family Therapy. I believe we are here to help one another, and look forward to working with you.
(619) 567-3749 View (619) 567-3749
Ellen Jacobs
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
What is commonly referred to as "mental health" is not an absolute. During my 40 years of practice, I've come to think of psychotherapy/counseling as a combination of external focus (how we manage or cope in the world) and internal focus (what needs to be healed se we feel better about who we are). I would like to help you with either/both. My practice includes work with individuals as well as couples.
What is commonly referred to as "mental health" is not an absolute. During my 40 years of practice, I've come to think of psychotherapy/counseling as a combination of external focus (how we manage or cope in the world) and internal focus (what needs to be healed se we feel better about who we are). I would like to help you with either/both. My practice includes work with individuals as well as couples.
(858) 367-9408 View (858) 367-9408
Photo of M. Gene Ondrusek, Psychologist in 91945, CA
M. Gene Ondrusek
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
Waitlist for new clients
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
(858) 215-1990 View (858) 215-1990
Photo of Lisa Ann Auslander, Psychologist in 91945, CA
Lisa Ann Auslander
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
(858) 863-7962 View (858) 863-7962
Photo of Vanja Gale, Psychologist in 91945, CA
Vanja Gale
Psychologist, PsyD
Verified Verified
1 Endorsed
Lemon Grove, CA 91945  (Online Only)
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
(619) 300-6209 View (619) 300-6209
Photo of Trish Franzblau, Clinical Social Work/Therapist in 91945, CA
Trish Franzblau
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
(805) 214-8832 View (805) 214-8832
Photo of Robin M Grossman, Clinical Social Work/Therapist in 91945, CA
Robin M Grossman
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Lemon Grove, CA 91945
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
(619) 377-8616 View (619) 377-8616
Photo of Ain Roost, Psychologist in 91945, CA
Ain Roost
Psychologist
Verified Verified
Lemon Grove, CA 91945  (Online Only)
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
(858) 215-1957 View (858) 215-1957
Photo of Veronica D Martin-Parris, Clinical Social Work/Therapist in 91945, CA
Veronica D Martin-Parris
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
(619) 345-5625 View (619) 345-5625
Photo of Kate Bennett, Marriage & Family Therapist in 91945, CA
Kate Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
(619) 823-0204 View (619) 823-0204
Photo of Bapsi Slali, Psychologist in 91945, CA
Bapsi Slali
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
Waitlist for new clients
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
(858) 215-1956 View (858) 215-1956
Photo of Mary Nelsen Tamborski, Marriage & Family Therapist in 91945, CA
Mary Nelsen Tamborski
Marriage & Family Therapist, MA, LMFT, CPDT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Waitlist for new clients
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
(858) 375-1175 View (858) 375-1175
Photo of Jean Campbell, Psychologist in 91945, CA
Jean Campbell
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
(858) 375-4696 View (858) 375-4696
Photo of Paul R Sussman, Psychologist in 91945, CA
Paul R Sussman
Psychologist, PhD
Verified Verified
3 Endorsed
Lemon Grove, CA 91945
Not accepting new clients
Feeling good matters! I am a clinical psychologist and marriage family therapist with 30+ years of professional experience working with individuals, couples and groups close to Balboa Park, San Diego. I love psychology and my work. I specialize in the areas of intimacy and relationships, sexuality, self-esteem, trauma and coping, sexuality/sexual orientation, anxiety and mood. I work well with motivated, higher functioning individuals and couples committed to learning, growth and development. My style is direct, empathic and action-oriented.
Feeling good matters! I am a clinical psychologist and marriage family therapist with 30+ years of professional experience working with individuals, couples and groups close to Balboa Park, San Diego. I love psychology and my work. I specialize in the areas of intimacy and relationships, sexuality, self-esteem, trauma and coping, sexuality/sexual orientation, anxiety and mood. I work well with motivated, higher functioning individuals and couples committed to learning, growth and development. My style is direct, empathic and action-oriented.
(619) 663-5916 View (619) 663-5916
Photo of ANKH Family Counseling, Marriage & Family Therapist in 91945, CA
ANKH Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
(619) 332-4808 View (619) 332-4808
Photo of Nancy Kay Peterson-Holt, Marriage & Family Therapist in 91945, CA
Nancy Kay Peterson-Holt
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945  (Online Only)
As a licensed marriage and family therapist with over 25 years of diverse counseling experience, I am currently providing psychotherapy services for individuals, families, couples, and children in Hawaii and California. My therapeutic practice style is experiential, offering tools and opportunities for self-reflection and emotional growth through empathic support and guidance in a safe and nurturing environment. I believe that each of us holds the key to healing within ourselves, and I help to facilitate the uncovering of these unique inner strengths through the therapeutic process.
As a licensed marriage and family therapist with over 25 years of diverse counseling experience, I am currently providing psychotherapy services for individuals, families, couples, and children in Hawaii and California. My therapeutic practice style is experiential, offering tools and opportunities for self-reflection and emotional growth through empathic support and guidance in a safe and nurturing environment. I believe that each of us holds the key to healing within ourselves, and I help to facilitate the uncovering of these unique inner strengths through the therapeutic process.
(808) 427-3940 View (808) 427-3940
Photo of Cara Silva, Marriage & Family Therapist in 91945, CA
Cara Silva
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
(619) 304-0863 View (619) 304-0863

See more therapy options for 91945

How does your Therapist compare?

Number of Therapists in 91945

20+

Average cost per session

$150

Therapists in 91945 who prioritize treating:

96% Depression
92% Relationship Issues
92% Anxiety
80% Self Esteem
76% Grief
72% Divorce
68% Trauma and PTSD

Average years in practice

20 Years

Top 3 insurances accepted

67% Aetna
67% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 91945 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 91945?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.