Therapists in 91941

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Not accepting new clients
Photo of Aisha Pope, Clinical Social Work/Therapist in 91941, CA
Aisha Pope
Clinical Social Work/Therapist, LCSW
Verified
8 Endorsed
Verified
8 Endorsed
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
(619) 722-3096
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La Mesa, CA 91941
Not accepting new clients
Photo of Tammy Carter, Marriage & Family Therapist in 91941, CA
Tammy Carter
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
I enjoy helping others reach their full potential by gaining courage and confidence while learning ways to overcome the obstacles life can bring. Such as a loss of a loved one whether unexpectedly or naturally, issues with marriage or family relationships, divorce, health changes or addictions. My goal is to support my clients through a difficult time, help them to have hope, and tap into their inner resilience. I have experience with complicated grief. My heart is to walk along side those that have been affected by violent or unexpected death during an unbearable time, supporting them toward healing.
(619) 870-1764
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La Mesa, CA 91941
Photo of Niamh Martin, Marriage & Family Therapist in 91941, CA
Niamh Martin
Marriage & Family Therapist, LMFT
Verified
Verified
Are you feeling stuck in life? Do you wake up with a knot in your stomach ? Or get on a train of thought to the worst case scenario ? Are you worried about what others think and does this drive your life instead of you?
(619) 273-0344
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La Mesa, CA 91941
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Photo of Linda Murlene Ojeda, Marriage & Family Therapist Associate in 91941, CA
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified
Verified
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
(858) 240-8292
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La Mesa, CA 91941
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Waitlist for new clients
Photo of Jungle Gym, Pre-Licensed Professional in 91941, CA
Jungle Gym
Pre-Licensed Professional, MS, ASW, PC, SC
Verified
Verified
The change starts with you! Being aware of past issues may cause unwanted emotions or behaviors that tends to guide your current life. Taking the time to explore these issues in therapy can give you more control over these emotions and behaviors. Additionally, if you are looking to improve mind, body and spirit I have an onsite gym (monthly cash fee only for this tx the workout for the mind, body, and spirit is intense).
(619) 279-5643
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La Mesa, CA 91941
Waitlist for new clients
Photo of Alex Santana, Clinical Social Work/Therapist in 91941, CA
Alex Santana
Clinical Social Work/Therapist, LCSW
Verified
Verified
Accepting the responsibility to change is a difficult task but once you take the initiative, it is highly rewarding. Sometimes we need to take a step back to reflect on a new way to approach situations when "our way" seems to be getting in our way. These are common responses to trauma, depression, and many other conditions that we can't always think our way out of, despite our best efforts.
(619) 759-5847
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La Mesa, CA 91941
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Photo of Tammy Runge, Marriage & Family Therapist in 91941, CA
Tammy Runge
Marriage & Family Therapist, LMFT
Verified
Verified
We all experience emotional injuries. Some are minor and other could qualify as trauma. These injuries shape how we respond to our current situation. At times the responses are helpful, but at other times these responses are no longer helping us live our best life. In addition, these injuries may cause symptoms that at times can become unmanageable. Luckily it is possible to heal from these injuries. Therapy can help with the process of healing, especially if we get stuck along the way.
(619) 335-5309
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La Mesa, CA 91941
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Photo of Kathryn Shafer, Marriage & Family Therapist in 91941, CA
Kathryn Shafer
Marriage & Family Therapist, LMFT
Verified
Verified
Hi there! My name is Kathryn Shafer (She, Her, Hers). I am a licensed Marriage and Family Therapist with 10 years of experience in the field. I provide individual, couples and family therapy to children, teens and adults with a variety of concerns. I specialize in working with diverse populations who have anxiety, depression, relational problems and every day life stressors.
(619) 626-1331
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La Mesa, CA 91941
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Photo of Tess Meissner in 91941, CA
Tess Meissner
CCHt
You have everything you need inside of you to release the things that don't serve you and live from your most powerful and authentic Self. As a certified clinical hypnotherapist, shamanic practitioner and Emotional Freedom Technique practitioner, I bring a wealth of experience, tools and holistic perspectives to help guide you in finding the gold in even the darkest parts of your life. I take a mind/body/heart/spirit integrative and individualized approach with each client, weaving together traditional and non-traditional modalities to support you in stepping fully into your power.
(619) 430-4129
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La Mesa, CA 91941
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Photo of Jodi Ashton, MFT, Marriage & Family Therapist in 91941, CA
Jodi Ashton, MFT
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
(619) 493-4398
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La Mesa, CA 91941
& Online
Waitlist for new clients
Photo of Mary Nelsen Tamborski, Marriage & Family Therapist in 91941, CA
Mary Nelsen Tamborski
Marriage & Family Therapist, MA, LMFT, CPDT
Verified
1 Endorsed
Verified
1 Endorsed
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
(858) 375-1175
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La Mesa, CA 91941
& Online
Waitlist for new clients
Photo of Dr. Sandra Konja, Psychologist in 91941, CA
Dr. Sandra Konja
Psychologist, PsyD, PMH-C
Verified
2 Endorsed
Verified
2 Endorsed
Accepting New Patients! You're here today because you're likely struggling with the pain of infertility or the loss of a baby that you've waited so long for. Maybe you're a new mother whose birth plan got derailed, which has left you feeling alone in processing your birth trauma. It's possible that you're experiencing guilt for feeling sad and anxious after having your baby, especially when we're told that motherhood "should" be the happiest time in our lives. You may be having a difficult time feeling present and connected at home. Or perhaps you're a mother struggling to find the woman you used to be prior to becoming a parent.
(619) 332-4950
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La Mesa, CA 91941
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Photo of Hais Lindeman, Marriage & Family Therapist in 91941, CA
Hais Lindeman
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
My specializations include individuals, families and relationships with co-occurring and complex mental health, substance use, problem gambling and personality disorders. Additionally, I have a special interest in women and couples who are experiencing a broad spectrum of fertility challenges, pregnancy losses, in-vitro fertilization (IVF) treatments, and postpartum concerns.
(619) 480-0245
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La Mesa, CA 91941
& Online
Photo of Katherine Morrill, Clinical Social Work/Therapist in 91941, CA
Katherine Morrill
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been a practicing clinician for over 18 years. I have treated both youth and adults and work towards goals of healing, growth, and wellness. I provide individual and family therapy and have focused on clinical areas such as trauma, depression, anxiety, anger management, divorce and relationship conflict. I utilize a collaborative approach that is both strength-based and solution-focused.
(978) 767-4916
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La Mesa, CA 91941
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Photo of Integrative Counseling for Mind-Body Wellness, Clinical Social Work/Therapist in 91941, CA
Integrative Counseling for Mind-Body Wellness
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
(619) 937-3854
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La Mesa, CA 91941
& Online
Photo of Kristin Steele, Psychologist in 91941, CA
Kristin Steele
Psychologist, PsyD
Verified
Verified
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.
(619) 762-4623
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La Mesa, CA 91941
& Online
Photo of Betty Lemos-Arellano, Marriage & Family Therapist in 91941, CA
Betty Lemos-Arellano
Marriage & Family Therapist, MA, MFT, LPCC
Verified
Verified
Through my work for non profit, public and private sectors, I have developed an unrelenting passion for helping children, adolescents, and adults overcome life's many challenges. I consider it a privilege to have treated these populations from a variety of backgrounds with an equally varied mental health conditions. I have worked with juvenile sex offenders, juvenile delinquents, foster children, chronically mentally ill, and criminally insane, couples, to name a few. Although, their problems were different, their goals were the same, to live a life filled with happiness self sufficiency and success.I have been working in an underserved community.
(858) 260-3253
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La Mesa, CA 91941
& Online
Photo of Jennifer Lentenbrink, Psychologist in 91941, CA
Jennifer Lentenbrink
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Does any of this sound familiar? Life feels disconnected from meaning, purpose or joy. The same situations keep repeating themselves. Emotional difficulties are getting in the way of relationships or personal growth. These are a few of the situations someone may seek me out for therapy. During the therapeutic process, we will work together to connect underlying factors with your present circumstances. This will work to give you back control of your life and gain freedom from the fears, anxieties and blind spots that have been driving your suffering.
(619) 432-3786
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La Mesa, CA 91941
& Online
Not accepting new clients
Photo of Whittney Russell, Marriage & Family Therapist Associate in 91941, CA
Whittney Russell
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Life circumstances and relationships can sometimes be difficult to navigate. Whether you are dealing with new stressors, ongoing challenges, seeking clarity in relationship dynamics, or wanting to learn more about yourself, I am here to provide help! My belief is that through a supportive and safe environment, people can work through and process their personal challenges while recognizing their strengths and abilities. My passion is to help others help themselves through addressing both mind and body on the journey of moving from suffering to supportive healing.
(858) 302-4049
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La Mesa, CA 91941
Not accepting new clients
Photo of Ana Laura Thomat, Psychologist in 91941, CA
Ana Laura Thomat
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.
(619) 880-6690
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La Mesa, CA 91941
& Online

How can I find a therapist in 91941?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.