Photo of Michelle Caraballo, Marriage & Family Therapist, LMFT
Michelle Caraballo
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
Michelle Caraballo, LMFT, is dedicated to helping individuals in California navigate lifes challenges and achieve mental wellness. She provides compassionate care to adults and seniors through individual, family, and group therapy. Michelle specializes in addressing complex mental health conditions, including anxiety, bipolar disorder, depression, and PTSDtrauma. She takes a collaborative approach to therapy, empowering clients to explore their experiences and develop the skills needed for meaningful and lasting change. Michelle is particularly passionate about supporting individuals recovering from alcohol and drug use issues.
Michelle Caraballo, LMFT, is dedicated to helping individuals in California navigate lifes challenges and achieve mental wellness. She provides compassionate care to adults and seniors through individual, family, and group therapy. Michelle specializes in addressing complex mental health conditions, including anxiety, bipolar disorder, depression, and PTSDtrauma. She takes a collaborative approach to therapy, empowering clients to explore their experiences and develop the skills needed for meaningful and lasting change. Michelle is particularly passionate about supporting individuals recovering from alcohol and drug use issues.
(619) 658-2504 View (619) 658-2504
Photo of Linda Murlene Ojeda, Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified Verified
Online Only
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
(858) 240-8292 View (858) 240-8292
Photo of Cinzia Freni Sterrantino, Licensed Professional Counselor, LPCC
Cinzia Freni Sterrantino
Licensed Professional Counselor, LPCC
Verified Verified
La Mesa, CA 91942
If you feel that negative thoughts, anxiety and toxic relationships make you feel stuck and unable of reaching your goals, unlocking your potential and living a happier life, I can help you. My goal is supporting you overcoming your struggles and meeting your needs for love, safety and growth. Psychotherapy can help you decreasing suffering, improving your response to stressful events, experiencing less anxiety, improving self esteem, creating and maintaining meaningful relationships. Change takes work, but it's possible and I will be there with you along the way.
If you feel that negative thoughts, anxiety and toxic relationships make you feel stuck and unable of reaching your goals, unlocking your potential and living a happier life, I can help you. My goal is supporting you overcoming your struggles and meeting your needs for love, safety and growth. Psychotherapy can help you decreasing suffering, improving your response to stressful events, experiencing less anxiety, improving self esteem, creating and maintaining meaningful relationships. Change takes work, but it's possible and I will be there with you along the way.
(619) 439-1857 View (619) 439-1857
Photo of Virgina (Ginny) Powell, Clinical Social Work/Therapist, MSW, LCSW, BCD
Virgina (Ginny) Powell
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Online Only
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
(619) 377-8842 View (619) 377-8842
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Verified Verified
9 Endorsed
La Mesa, CA 91942
Depth Therapy addresses the underlying issues instead of only treating surface symptoms. I offer a holistic approach to therapy, together we'll explore internal stressors, attachment styles, childhood wounds and unconscious beliefs that may be interfering in your present choices. Collaboratively we'll identify ways to better handle life's challenges such as grief and loss, divorce, trauma, relationship struggles, career changes, moving, acculturation, aging, menopause, empty nesters, retirement, family issues, feeling lost or lonely, caring for aging parents, dealing with cancer or other medical illnesses.
Depth Therapy addresses the underlying issues instead of only treating surface symptoms. I offer a holistic approach to therapy, together we'll explore internal stressors, attachment styles, childhood wounds and unconscious beliefs that may be interfering in your present choices. Collaboratively we'll identify ways to better handle life's challenges such as grief and loss, divorce, trauma, relationship struggles, career changes, moving, acculturation, aging, menopause, empty nesters, retirement, family issues, feeling lost or lonely, caring for aging parents, dealing with cancer or other medical illnesses.
(619) 870-1834 View (619) 870-1834
Photo of Denise R. Lee, Marriage & Family Therapist, LMFT
Denise R. Lee
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
I love to see others be over-comers and feel privileged when I can be a part of that process. I recognize that one of God´s specialties is to "make a way" in the desert. Sometimes the desert is the parent-child relationship, a trauma in the life of the adult or the child, depression and anxiety, a learning or developmental difference, difficulty crossing cultures, etc. Sometimes our own difficulties with self esteem, boundaries, or trauma make day-to-day responsibilities difficult. The kids I worked with in Mexico for many years taught me a lot about overcoming trauma, regulating their emotions, etc. (They also taught me Spanish!)
I love to see others be over-comers and feel privileged when I can be a part of that process. I recognize that one of God´s specialties is to "make a way" in the desert. Sometimes the desert is the parent-child relationship, a trauma in the life of the adult or the child, depression and anxiety, a learning or developmental difference, difficulty crossing cultures, etc. Sometimes our own difficulties with self esteem, boundaries, or trauma make day-to-day responsibilities difficult. The kids I worked with in Mexico for many years taught me a lot about overcoming trauma, regulating their emotions, etc. (They also taught me Spanish!)
(619) 627-0954 View (619) 627-0954
Photo of Stephanie Danial, Marriage & Family Therapist, LMFT
Stephanie Danial
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
(619) 724-4184 View (619) 724-4184
Photo of David Slier, Psychologist, PhD, , FAAETS, CBSM
David Slier
Psychologist, PhD, , FAAETS, CBSM
Verified Verified
La Mesa, CA 91942
I welcome working collaboratively with you to help build a deeper understanding and appreciation of yourself, to develop a capacity to witness your important and often traumatic past events, and to realize your potential for growth. As therapist, I attempt to provide a safe environment for you to be heard and believed as this process of discovering meaning in implicit memories unfolds. I believe that it is important that the therapeutic experience provides hope, safety and connection, allowing clients to build a sense of integrity in body, feelings and mind.
I welcome working collaboratively with you to help build a deeper understanding and appreciation of yourself, to develop a capacity to witness your important and often traumatic past events, and to realize your potential for growth. As therapist, I attempt to provide a safe environment for you to be heard and believed as this process of discovering meaning in implicit memories unfolds. I believe that it is important that the therapeutic experience provides hope, safety and connection, allowing clients to build a sense of integrity in body, feelings and mind.
(619) 431-3874 View (619) 431-3874
Photo of Saranne Wilson, Marriage & Family Therapist, LMFT
Saranne Wilson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
I believe that everyone has wounded places in their hearts that could benefit from counseling. Many people at some point realize that the challenges of life are too much to manage on their own and decide to seek help from a professional that can support them as they navigate the challenges that life can bring at times. My work is based on helping people to heal from the wounds of the past and deal with present stressors in an environment of safety and acceptance. My passion is to provide support as they work toward fulfillment in their lives.
I believe that everyone has wounded places in their hearts that could benefit from counseling. Many people at some point realize that the challenges of life are too much to manage on their own and decide to seek help from a professional that can support them as they navigate the challenges that life can bring at times. My work is based on helping people to heal from the wounds of the past and deal with present stressors in an environment of safety and acceptance. My passion is to provide support as they work toward fulfillment in their lives.
(619) 259-5145 View (619) 259-5145
Photo of Alex Bailey, Counselor, LPCC, MA, CEAP
Alex Bailey
Counselor, LPCC, MA, CEAP
Verified Verified
1 Endorsed
La Mesa, CA 91942
I believe in emphasizing one’s own unique spiritual journey as the primary source of knowing; that there is nothing needed to “fix,” but rather an opportunity to explore with newfound curiosity and connection. Collaborating with our natural environment and translating what is discussed during our time in into lived experiences is incredibly powerful and useful for sustained growth and learning.
I believe in emphasizing one’s own unique spiritual journey as the primary source of knowing; that there is nothing needed to “fix,” but rather an opportunity to explore with newfound curiosity and connection. Collaborating with our natural environment and translating what is discussed during our time in into lived experiences is incredibly powerful and useful for sustained growth and learning.
(619) 404-4533 View (619) 404-4533
Photo of Irenda Rios, Marriage & Family Therapist, LMFT
Irenda Rios
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
Mental health, addiction, and trauma are challenges that can be addressed and healed through appropriate psychotherapy. With over thirteen years of experience, I have had the privilege of working with clients from diverse backgrounds, each with unique needs, goals, and struggles. This experience has allowed me to develop a deep understanding of how to recognize and effectively treat a wide range of mental health conditions.
Mental health, addiction, and trauma are challenges that can be addressed and healed through appropriate psychotherapy. With over thirteen years of experience, I have had the privilege of working with clients from diverse backgrounds, each with unique needs, goals, and struggles. This experience has allowed me to develop a deep understanding of how to recognize and effectively treat a wide range of mental health conditions.
(619) 304-3617 View (619) 304-3617
Photo of Jose Elias Villafana - Elias Villafana, MFT, Marriage & Family Therapist, MFT
Elias Villafana, MFT
Marriage & Family Therapist, MFT
Verified Verified
La Mesa, CA 91942
I have over 20 years of experience working with individuals struggling with emotional, relational, and behavioral issues. My goal is to help everyone identify, understand, and cope better with how they may think, feel, and behave. I make a conscious effort of providing a safe and trusting environment. Sessions often address past experiences and current stress, with the intent to help navigate and manage life situations. Problem solving, insight development and the application of coping strategies, are Cognitive Behavioral Therapy techniques I commonly use to help resolve internal conflicts.
I have over 20 years of experience working with individuals struggling with emotional, relational, and behavioral issues. My goal is to help everyone identify, understand, and cope better with how they may think, feel, and behave. I make a conscious effort of providing a safe and trusting environment. Sessions often address past experiences and current stress, with the intent to help navigate and manage life situations. Problem solving, insight development and the application of coping strategies, are Cognitive Behavioral Therapy techniques I commonly use to help resolve internal conflicts.
(619) 361-7760 View (619) 361-7760
Photo of Nancy Phung-Smith, Marriage & Family Therapist, LMFT
Nancy Phung-Smith
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
La Mesa, CA 91942
I am a body-centered therapist who specializes in working with complex trauma and emotion instability. Together we will get to a deeper understanding of diagnosis like PTSD, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tool to stabilize symptoms; with EMDR and IFS to make way for healing and a deeper understanding & connection to self. We do not just address the symptoms, we address the why.
I am a body-centered therapist who specializes in working with complex trauma and emotion instability. Together we will get to a deeper understanding of diagnosis like PTSD, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tool to stabilize symptoms; with EMDR and IFS to make way for healing and a deeper understanding & connection to self. We do not just address the symptoms, we address the why.
(619) 413-9507 View (619) 413-9507
Photo of Julie Ellen Williams, Marriage & Family Therapist, MA, LMFT
Julie Ellen Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91942
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
(619) 598-0637 View (619) 598-0637
Photo of Claire Stevens - Madrone Assessments, Licensed Educational Psychologist, MAed
Madrone Assessments
Licensed Educational Psychologist, MAed
Verified Verified
La Mesa, CA 91942
When a child experiences challenges in their academic environment, their family may find themselves questioning the level of support needed to achieve satisfactory grades. In my role as an assessor, I strive to understand the child and their family as a whole. We will start with a family phone consult, where parent's concerns and the child's current areas of struggle are expressed. We will then create a targeted and individualized assessment to determine their areas of strength and areas of need. From this, we can work together to find supports to help your child thrive at school.
When a child experiences challenges in their academic environment, their family may find themselves questioning the level of support needed to achieve satisfactory grades. In my role as an assessor, I strive to understand the child and their family as a whole. We will start with a family phone consult, where parent's concerns and the child's current areas of struggle are expressed. We will then create a targeted and individualized assessment to determine their areas of strength and areas of need. From this, we can work together to find supports to help your child thrive at school.
(619) 775-1862 View (619) 775-1862
Photo of Matthew Davis, Marriage & Family Therapist Associate, AMFT
Matthew Davis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Hello, I'm Matthew, a registered Associate MFT who is dedicated and compassionate, and believes in the powerful impact of connection and understanding. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I have vast experience with different client challenges such as anxiety, depression, schizophrenia, and different personality disorders.
Hello, I'm Matthew, a registered Associate MFT who is dedicated and compassionate, and believes in the powerful impact of connection and understanding. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I have vast experience with different client challenges such as anxiety, depression, schizophrenia, and different personality disorders.
(619) 815-1924 View (619) 815-1924
Photo of Nina Hebert - Nina Hebert @ Grow Through Life Counseling, Associate Clinical Social Worker, ASW
Nina Hebert @ Grow Through Life Counseling
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
La Mesa, CA 91942
Hello! I provide therapy for children, teens and families. I have experience in private practice, school-based and community mental health settings, as well as grief support programs. I am dedicated to empowering clients through culturally sensitive, holistic, trauma-informed, and strengths-based practices. I am committed to providing an inclusive and affirming environment for LGBTQIA+ and BIPOC clients. With a focus on building strong therapeutic relationships, I meet clients where they are and fostering a supportive environment for growth.
Hello! I provide therapy for children, teens and families. I have experience in private practice, school-based and community mental health settings, as well as grief support programs. I am dedicated to empowering clients through culturally sensitive, holistic, trauma-informed, and strengths-based practices. I am committed to providing an inclusive and affirming environment for LGBTQIA+ and BIPOC clients. With a focus on building strong therapeutic relationships, I meet clients where they are and fostering a supportive environment for growth.
(619) 473-4334 View (619) 473-4334
Photo of Judi L Winegar, Clinical Social Work/Therapist, LCSW, CCGC-
Judi L Winegar
Clinical Social Work/Therapist, LCSW, CCGC-
Verified Verified
2 Endorsed
La Mesa, CA 91942
My passion lies in supporting, educating and coaching clients on their personal journeys of recovery, whether that be recovery from problem gambling, substance abuse or depression/anxiety. It is my belief and my experience that therapy is an investment in the self, a way to achieve the potential that is inherent. Successful recovery means growing beyond abstinence to self-actualization and happiness.
My passion lies in supporting, educating and coaching clients on their personal journeys of recovery, whether that be recovery from problem gambling, substance abuse or depression/anxiety. It is my belief and my experience that therapy is an investment in the self, a way to achieve the potential that is inherent. Successful recovery means growing beyond abstinence to self-actualization and happiness.
(619) 268-6629 View (619) 268-6629
Photo of Adam Moore, Marriage & Family Therapist, LMFT
Adam Moore
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
(619) 345-5939 View (619) 345-5939
Photo of Teresa Lowe, Marriage & Family Therapist, LMFT
Teresa Lowe
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
(619) 789-1251 View (619) 789-1251

How does your Therapist compare?

Number of Therapists in 91942

100+

Average cost per session

$152

Therapists in 91942 who prioritize treating:

93% Anxiety
87% Depression
73% Trauma and PTSD
69% Relationship Issues
67% Self Esteem
65% Coping Skills
63% Grief

Average years in practice

14 Years

Top 3 insurances accepted

82% Aetna
78% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 91942 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91942?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.