Therapists in 90027
![Photo of Kathryn Kupillas - Inner Vision Psychotherapy Group, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/2beb1f84-423c-4baf-b4f6-efb0a7d1ce5e/2/320x400.jpeg)
Inner Vision Psychotherapy Group
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Los Angeles, CA 90027
Relationships are everything––our relationship to ourselves, our relationship to others and to the world around us. We have an immense capacity to heal in relationship and in the right conditions we can grow and thrive. The famed psychologist Carl Jung wrote that we, “walk in shoes too small," meaning we limit our own potential, whether we are conscious of it or not. In that sense, the work of therapy is to broaden ourselves and fully embody the potential that awaits each of us. We aim to skillfully and artfully help you through whatever it is that brings you here to both surrender and grow into a more full and satisfying life.
Relationships are everything––our relationship to ourselves, our relationship to others and to the world around us. We have an immense capacity to heal in relationship and in the right conditions we can grow and thrive. The famed psychologist Carl Jung wrote that we, “walk in shoes too small," meaning we limit our own potential, whether we are conscious of it or not. In that sense, the work of therapy is to broaden ourselves and fully embody the potential that awaits each of us. We aim to skillfully and artfully help you through whatever it is that brings you here to both surrender and grow into a more full and satisfying life.
![Photo of Evans Wittenberg, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8d1b84bd-0e37-4f4f-bab1-4fc5243a13e4/2/320x400.jpeg)
Evans Wittenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90027
I'm deeply committed to supporting individuals as they navigate life's challenges and strive for fulfillment. My therapeutic approach is rooted in empathy and effectiveness, aimed at breaking down the barriers that hinder personal growth and helping clients cultivate meaningful connections.
I'm deeply committed to supporting individuals as they navigate life's challenges and strive for fulfillment. My therapeutic approach is rooted in empathy and effectiveness, aimed at breaking down the barriers that hinder personal growth and helping clients cultivate meaningful connections.
![Photo of Dr. Nadya Leavitt, MD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b684903a-225f-4535-b6b4-38251d87660d/2/320x400.png)
Dr. Nadya Leavitt
Marriage & Family Therapist, MD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90027
Book your free initial consultation on my website! Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
Book your free initial consultation on my website! Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
![Photo of Gina Porter, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/81fc66d6-7901-46ce-9c40-7d9a7a65cf48/2/320x400.jpeg)
Gina Porter
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Los Angeles, CA 90027 (Online Only)
I believe therapy should be a place to process your experiences, as well as receive helpful feedback and tangible ways to help make changes in your life. My role is to be active and involved, while supporting you to figure out the personal and structural changes you can make to live the life you want. My style is empathetic, non-judgmental, creative, and direct. My intention is for my clients to not only feel heard, but understood. I will collaborate with you to support you in developing personalized goals, while also challenging you to find and utilize your strengths to heal and grow.
I believe therapy should be a place to process your experiences, as well as receive helpful feedback and tangible ways to help make changes in your life. My role is to be active and involved, while supporting you to figure out the personal and structural changes you can make to live the life you want. My style is empathetic, non-judgmental, creative, and direct. My intention is for my clients to not only feel heard, but understood. I will collaborate with you to support you in developing personalized goals, while also challenging you to find and utilize your strengths to heal and grow.
![Photo of Hallie Cameron, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf64c9b-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
![Photo of Justin Jurgens, MA, APCC](https://photos.psychologytoday.com/bc7fb711-5318-4c04-bcdd-ffb860110dc1/2/320x400.jpeg)
Justin Jurgens
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Los Angeles, CA 90027
It is not easy to ask for help. I believe that in order to heal and move forward in our lives, we need to be able to dig deep and figure out what is holding us back. While this can be challenging and at times uncomfortable, it is not something you need to do alone.
It is not easy to ask for help. I believe that in order to heal and move forward in our lives, we need to be able to dig deep and figure out what is holding us back. While this can be challenging and at times uncomfortable, it is not something you need to do alone.
![Photo of Kate Rosenberg, MPS, LPCC, CCLS, Counselor](https://photos.psychologytoday.com/fae1bbfe-023a-4cbf-adee-e698f1c6fa35/3/320x400.jpeg)
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
![Photo of Enrique I. Gracian, PhD, Psychologist](https://photos.psychologytoday.com/a203586a-dd3a-429d-8d51-fe5bcb7062aa/2/320x400.jpeg)
Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
![Photo of Cherie Concepcion, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a3e06a81-6400-4930-b443-901e0de28d45/2/320x400.png)
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
As long as there is life, there is HOPE! I am compassionate, caring, ethical and dedicated therapist with decades of experience in a wide scope of mental health issues. Coping with life's challenges can get overwhelming and having a safe, non-judgmental place to process thoughts and feelings often leads to solution and resolutions.
As long as there is life, there is HOPE! I am compassionate, caring, ethical and dedicated therapist with decades of experience in a wide scope of mental health issues. Coping with life's challenges can get overwhelming and having a safe, non-judgmental place to process thoughts and feelings often leads to solution and resolutions.
![Photo of Teresa Collins, MFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3eb74868-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Teresa Collins
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90027 (Online Only)
As a therapist, it is my sole intention to assist you in nurturing your own unique insight. When I'm in conversation with my clients, we work together to name and understand the issues that trouble them. I assist them in confronting the barriers to a more enjoyable life, and together we discover what needs to change, or what can be more peacefully accepted. I am primarily a "talk" therapist. My clients have described me as "down to earth" and "personable." I also use Cognitive Behavioral techniques in order to change unhelpful patterns of thinking and behavior.
As a therapist, it is my sole intention to assist you in nurturing your own unique insight. When I'm in conversation with my clients, we work together to name and understand the issues that trouble them. I assist them in confronting the barriers to a more enjoyable life, and together we discover what needs to change, or what can be more peacefully accepted. I am primarily a "talk" therapist. My clients have described me as "down to earth" and "personable." I also use Cognitive Behavioral techniques in order to change unhelpful patterns of thinking and behavior.
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![Photo of Andrea Majd-Faridi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52afa0ff-fa9b-4d23-be84-52d09d4e3c13/1/320x400.jpeg)
Andrea Majd-Faridi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90027 (Online Only)
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
![Photo of Kenzie Jenest, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/12fbe81b-a26b-469e-a5c5-5e756e934f93/1/320x400.jpeg)
Kenzie Jenest
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90027
I specialize in working with highly anxious and intellectual folks struggling with existential, relationship, and sexuality/identity issues. My approach to therapy is interactive and integrative (because nothing is one-size-fits-all). Within a safe therapeutic relationship, we can develop insight and new ways of relating to your inner experiences. Ultimately, we’ll discover your unique values and cultivate the life you want to live. My clients say I'm warm yet pragmatic, and we often find time for laughter.
I specialize in working with highly anxious and intellectual folks struggling with existential, relationship, and sexuality/identity issues. My approach to therapy is interactive and integrative (because nothing is one-size-fits-all). Within a safe therapeutic relationship, we can develop insight and new ways of relating to your inner experiences. Ultimately, we’ll discover your unique values and cultivate the life you want to live. My clients say I'm warm yet pragmatic, and we often find time for laughter.
![Photo of Lia Brody, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400444d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finding the right therapist can be a daunting process. My goal is listen deeply to clients -- in order to fully hear the nature of their problems and skillfully mine for the underlying components of the personality that might be inhibiting growth, recovery and freedom. Whether you are suffering with conflict in your personal relationships, compulsive or addictive behaviors, mood disturbances, indecision, or the everyday crises of meaning we all sometimes face, I will apply my professional skills to organize and construct a treatment plan. In an atmosphere of trust and warmth a collaboration can commence. Call me today to begin...
Finding the right therapist can be a daunting process. My goal is listen deeply to clients -- in order to fully hear the nature of their problems and skillfully mine for the underlying components of the personality that might be inhibiting growth, recovery and freedom. Whether you are suffering with conflict in your personal relationships, compulsive or addictive behaviors, mood disturbances, indecision, or the everyday crises of meaning we all sometimes face, I will apply my professional skills to organize and construct a treatment plan. In an atmosphere of trust and warmth a collaboration can commence. Call me today to begin...
![Photo of Araceli Olmos, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/325c34f2-c9f3-448f-a2d4-aa41dc334821/3/320x400.png)
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread or get stuck in. Together we can help you feel how beautiful life truly is.
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread or get stuck in. Together we can help you feel how beautiful life truly is.
![Photo of Esmé Edwards, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/11039782-3202-4e43-b3ff-180a7b39e8cc/1/320x400.jpeg)
Esmé Edwards
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90027
Battling with intrusive or unwanted thoughts? Ruminating on whether you locked your front door or left your stove on? Hi, I work with clients who are struggling with obsessive thoughts and compulsive behaviors. You may feel as though you don't have control over your life right now and find these struggles seeping into your everyday routine. I am here to help you break that cycle while also looking at and examining the trauma and experiences that may have led you here. Holding space for the stories of the past while looking to author a new one in the future is just part of the work we will do here.
Battling with intrusive or unwanted thoughts? Ruminating on whether you locked your front door or left your stove on? Hi, I work with clients who are struggling with obsessive thoughts and compulsive behaviors. You may feel as though you don't have control over your life right now and find these struggles seeping into your everyday routine. I am here to help you break that cycle while also looking at and examining the trauma and experiences that may have led you here. Holding space for the stories of the past while looking to author a new one in the future is just part of the work we will do here.
![Photo of Jaclyn Simon, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d3fc8e53-3fd0-460d-b7fc-75c9db1d34c1/1/320x400.jpeg)
Are you having a rough time? I am here to support people going through life transitions, depression, anxiety, postpartum adjustment, chronic pain, attachment, trauma, health anxiety and people transitioning out of residential treatment centers.
Are you having a rough time? I am here to support people going through life transitions, depression, anxiety, postpartum adjustment, chronic pain, attachment, trauma, health anxiety and people transitioning out of residential treatment centers.
![Photo of Mariah Dennis, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f53277bd-55da-4e99-9090-e554b42c3429/1/320x400.jpeg)
Mariah Dennis
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027 (Online Only)
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
![Photo of Megan E. Hanson, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4654cfd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised to hear me say - we keep "bad" habits for good reasons. We develop patterns to feel safe when we lack internal or outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.
Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised to hear me say - we keep "bad" habits for good reasons. We develop patterns to feel safe when we lack internal or outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.
![Photo of Sasha Brodsky, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e71c18cb-f639-45b3-ba6e-a85262dfbac7/1/320x400.jpeg)
Everyone has a story. I want to hear yours and help you write the next chapter from an empowered place. Maybe it’s a specific event, an old pattern of behavior, a bad breakup, issues from childhood coming up in the present, or the stress from everyday living. Together, we’ll identify whatever is holding you back and get you on your way to having an awesome experience of your own life, whatever that means for you.
Everyone has a story. I want to hear yours and help you write the next chapter from an empowered place. Maybe it’s a specific event, an old pattern of behavior, a bad breakup, issues from childhood coming up in the present, or the stress from everyday living. Together, we’ll identify whatever is holding you back and get you on your way to having an awesome experience of your own life, whatever that means for you.
See more therapy options for 90027
How does your Therapist compare?
Number of Therapists in 90027
500+
Average cost per session
$185
Therapists in 90027 who prioritize treating:
95% | Anxiety |
90% | Depression |
88% | Relationship Issues |
82% | Self Esteem |
71% | Trauma and PTSD |
71% | Life Transitions |
69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
66% | Aetna |
54% | Cigna and Evernorth |
52% | UnitedHealthcare UHC | UBH |
How Therapists in 90027 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90027?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.