Therapists in 90038

Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.

Clients come to me if they are struggling with self worth, anxiety, self esteem, feeling lost, addiction, relationship struggles, depression, shame, critical inner voice, and more. I help clients explore themselves and how their thought and emotional patterns work, so that we can intercept them and create new neuropathways that change how we feel forever. The goal is for clients to feel good about themselves and their lives, congruent in their surroundings, and finding a sense of purpose and meaning in the world.

My practice welcomes individuals and couples of all backgrounds, who are seeking to break intergenerational cycles of trauma, heal emotional and mental wounds, or navigate challenging life transitions. If you are struggling with feelings of shame and finding it hard to express yourself in meaningful ways, I might be a great fit for you. My practice is a safe space for queer and trans folks who are processing today's social climate, making family planning decisions, or simply reaching out for support and guidance.

Are you seeking emotional and physical healing? Are you seeking to improve your self-esteem or relationships? Are you dealing with a life transition or a family conflict? Do you have an adolescent who is struggling with making smart decisions, feeling depressed, or having difficulties interacting with peers? Together we can work through these concerns and more.

Do you want to develop your authentic emotional and creative voice? Are you facing inner forces you don't understand or know how to relate to? Do you feel stuck in patterns you can see but don't know how to change? What keeps you from being who you are--shame, past traumas, identity struggles? Is it time to look inside for what's been missing outside? I am passionate about the process of self-development and provide a safe, well informed therapeutic space where those issues, as well as others, can be addressed.

I specialize in seeing women. My areas of focus are: empowerment, relationship issues, anxiety, executives/leadership & LGBT. I have also done a lot work with people exiting controlling environments and relationships. I work mainly with individual clients (one-on-one) and believe that seeing each other weekly, is the best way to achieve significant, long term improvement.

Megan is passionate about advocating for all minority populations and seeks to hold space for and journey with individuals to empowerment and healing. She believes that everyone is capable and deserving of healing and through great insight, removed stigma/shame, and unconditional positive regard one can implement newfound tools to show up more authentically in the world and heal through vulnerability. Previously she worked with a community clinic serving Los Angeles, where she gained experience working with a wide range of ages and populations from kids, teens, young adults, adults, couples, and families.

Change is constant. Whether with work, personal relationships, or society in general, everything is always changing, evolving - moving forward. Sometimes the tools or thoughts we use to cope with the ever-changing situations are out dated and leave us feeling frustrated, fearful, or even overwhelmed. In recognizing this, it is time to update our thoughts and coping skills so we can move forward and grow away from fears, low self esteem, or "stuck" feelings. Hypnosis is a safe, effective Holistic tool, with a positive approach to overcoming the fears/challenges holding you back from the success you desire and deserve.

At Hollywood Psychotherapy Philip Lance and associates serve a diverse and inclusive range of clients; from anxious entertainment industry professionals to gay men and couples exploring issues of consensual non-monogamy, sexuality, and new configurations of family. This existential project of self-development and optimal human relations often involves building new skills, working through painful feelings, and questioning tradition. Therapy with Dr. Lance is not about pre-determined outcomes but promotes the individuation of the self, authentic engagement with others, and an appreciation of the fullest possibilities for being.

Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.

Being a person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’ve learned to disown — and we all have those parts. I believe that with the right support, everyone has the ability to move toward more ease, joy, and connection. I feel strongly that boxes and assumptions have no place in the therapy room. I’m dedicated to creating a space where all aspects of your identity will be recognized and can be safely explored.

I am delighted to be in private practice in West Hollywood. In addition to this work, I am a primary therapist in agencies where I treat clients with co-occurring substance abuse, food and sex addictions. My training includes work at Being Alive, an HIV/AIDS service organization, helping clients heal from chemical dependence, trauma, and co-occurring health challenges using LGBT Affirmative Therapy. During my time as an intern, I worked at Promises Malibu, Breathe Life Healing Centers, Refuge Recovery Centers and the Narrative Counseling Center. I have a Masters in Psychology with an LGBT Specialization from Antioch University.

Do you struggle with feeling disconnected from yourself, others, or your partner? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. We specialize in LGBTQ+ Affirmative Psychotherapy and believe healing is a journey, not a destination!

Would you like to let go of concerns about your weight and body image? Is emotional eating one of your primary coping mechanisms? Many women, across the life span, struggle with issues around food, their bodies, and self confidence. Stress, all-or-nothing thinking, and perfectionism, among other issues, can all get in the way of living more fully. I work holistically with women, as I believe that all aspects of our lives, from sleep and nutrition to relationships or past trauma, are integrally related. We will work together to develop the insight, skills, and tools you'll need to achieve your goals.

Life is a lot to handle at times. This as well as depression, anxiety, transitions, loss, pain caused by trauma, societal norms that misalign with our personal values, career uncertainty, self-doubt, relationship issues, & more. Weeks, months, and even years can go by before we even realize how much it is impacting us in all areas. The beauty in these situations is an opportunity to develop the healthiest version of ourselves with support. Many people turn to therapy. It’s no secret that people do not come to therapy just to talk, but, to also turn their challenges into opportunities for insight, growth, & goals to achieve.

I am a compassionate and experienced therapist dedicated to providing support and guidance to individuals facing anxiety, depression, and substance use issues. I have a special focus on working with the LGBTQ+ community and am proud to identify as a gay male therapist. My mission is to create a safe and affirming space where clients can explore their concerns, heal, and build a happier, healthier life.

I'm happy you're here. It takes courage to seek out a perspective that can transform and empower you. When we allow ourselves the time to connect with our bodies, thoughts, feelings, and beliefs, we can heal and release what no longer serves; while at the same time strengthening what is true. Everything you are feeling serves a purpose. It is useful information. Symptoms such as: anxiety, depression, addiction, or relationship challenges are all trying to tell you something. You need some attention and we can all benefit from positive, focused attention where we need it.

Before I went to therapy, I felt confused. Things looked good on paper: I had supportive friends and family, some money, and an impressive resume. But I couldn’t figure out why I felt stuck in a cycle. I would get excited about a person, a project, or an idea, and then lose interest. In therapy, I began to realize that I would often get trapped in a big feeling, feel overwhelmed, and move away from it. With the right support, I came to understand that fulfillment doesn't come from avoiding hard feelings. It comes from truly holding and honoring them, difficult as that can be.

I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.