"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work."

"Whether you're seeking to make some changes or simply want extra support to get through a difficult time in your life, consider emailing or calling me for a free consultation."

"In this tumultuous political climate, the most powerful thing you can do is to love yourself. Maybe you’re having problems at work or in your relationships. Maybe you’re struggling with anxiety or depression. And beneath all of those very human challenges lurks the acute sense that everything is falling apart. The key to overcoming this is to build a thoughtful, protective layer around yourself that helps you tune into your own needs. This means taking time to recharge your batteries. Loving yourself helps you refuel and refocus so you can tune into your inner voice and make choices that support and empower you."

"Life today is complex and sometimes small shifts in perspective can make big differences. Operating from a place that takes into account the many and often competing beliefs and patterns that make you unique is where we start. I like to address what's not working and also spark excitement about what's possible."

"Asking for help is vulnerable, but it is also an act of courage. Dedicating time to prioritize self-exploration and growth is an incredible gift to yourself. I believe in a shame-free, co-created space where warmth, empathy and humor are encouraged. We will use authenticity & curiosity to examine the parts of your life that don't align with your vision for yourself. By connecting with yourself in the present moment, paying attention to the stories and thoughts in your mind, and listening to your body, you will begin to heal from pain and shame."

"I'm committed to help you achieve your goals for personal development and growth. I can help you find joy in your life, satisfaction in your relationships, & success in your career! My clinical focus includes adolescents & adults with depression, anxiety, anger management, trauma, personality disorders & relationship issues. We'll work collaboratively together through the challenges that have been a hindrance to your happiness. You will gain self-awareness, achieve emotional understanding & find meaningful solutions. You'll establish healthier relationships with yourself & others so that you may lead a happy and fulfilling life."

"Would you like to feel more comfortable with your self? Would you like to feel more joyful, sensual, sexual? I am dedicated to helping you in forming closer RELATIONSHIPS to yourself and to other's. Through slowing building our own unique alliance, we can uncover obstacles that are blocking you from living more freely, more authentically. Whether you are challenged by anxiety, depression, suffering a little or a lot; huge shifts await. I'll support your efforts to change patterns that interfere with your daily life. Whatever issue you're facing, you'll find guidance in a caring environment."

"Entering psychotherapy can bring up a range of emotions, from anxiety to relief. Through it all, a strong connection between an individual and his or her therapist is key to a successful and rewarding therapeutic process. I know the importance of providing a safe environment in which individuals can explore the past and plan for the future while remaining grounded in, and learning to enjoy, the present."

"Are you stuck? Are you worried that you're crazy? Have you given up the things you love doing? Have you lost touch with your purpose in life? Sometimes we all feel and think this way, but if you are living in pain then I would like to help you. If we work together I will help you discover your joy, your purpose, and the authentic, powerful, courageous, and resourceful person I know you to be. So if you need help to discover or rediscover your true self, then give me a call and we will begin our work together."

"Personal growth and overcoming emotional and mental challenges can feel like immovable obstacles. These obstacles may be related to work, family, intimate relationships, societal and cultural pressures, discrimination or trauma. The challenges can cause several symptoms like anxiety, sadness, isolation, anger, defensiveness or low self-esteem. Unfortunately, not everyone was afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize them. Furthermore, discussing personal challenges may have been forbidden or discouraged, especially outside of the home."

"Most everyone experiences some Problems of Living during the course of his or her life. These can manifest as common psychological symptoms or as difficulties in relationship or work. By attending to the contributions that both past experiences and present circumstances make, I work to liberate effort and energy caught in these problems, making that very energy available for the pursuit of wishes and some measure of joy."

"I work in a supportive, non-judgmental, agenda-free way that allows patients to safely bring their many feelings into the room. From there, I compassionately help individuals build awareness of what is going on just beneath the surface. Through this collaborative work, a greater sense of authenticity and self-awareness is fostered, leading to deeper fulfillment with work, relationships and other parts of life that are meaningful to each individual."

"We are all on identity journeys, and we all inevitably stumble, fall, and need to figure out how to get back up. When you're flat on the floor, figuring out what to try next, you may find that you need some support. I want to help you to overcome life's challenges while finding a comfortable balance between living authentically and navigating the demands of your life. I believe that there is no prerequisite for worthiness - you are enough. So stop "shoulding" all over yourself, and let's trek through these woods together."

"Our collective human experience can be so similar, yet so diverse. Intricate details, such as culture(s), environment(s), beliefs, values, and experiences, shape how we conceptualize, understand and live this world. As many of us already know, life sometimes do not go the way we planned. We can experience hardships, struggles, and traumas, that we never imagined for ourselves. In these times of confusion, we can lose perspective of who we are, our purpose, and what we stand for. Instead of being self-critical or instilling blame on others, I think it is crucial to have a grounded understanding of self to help navigate the turbulence"

"I have over 30 years of experience in working with adults and children. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. Now offering VR therapy for phobias, fear and anxiety."

"We are all making art out of our circumstances. If you struggle to meet expectations that have been set for you, you may wonder if you're good enough. If you meet those markers but feel like something is missing, you may wonder what went wrong. A more joyful life is possible. The things that make you different can be the things that make you wonderful. Ways you have learned to cope can be sources of creativity and growth. Through therapy, you can learn to appreciate where you come from while becoming who you really are."

"Throughout your journey in life, you're bound to run into a "no outlet" sign. It's in those moments when you're given one of two choices: stay stuck, or dismantle that red sign of self-limitation once and for all. The latter comes with its challenges, and this is where we come in: as Certified Life Coaches, we're here to impart people with the tools they need to create lasting positive change in their lives."

"Dr. Teri D. Davis is a licensed clinical psychologist with over 15 years of offering evidence- based treatments for a wide-range of mental health concerns including anxiety, PTSD, depression, as well as sexual trauma and relationship issues. She specializes in treating these conditions in women, including women of color and military populations with formal training in women Veterans and military-related mental health care. Let's heal together! *****Clinical Supervision for master's and doctoral level students needing supervised hours for professional license. "

"We will work in a confidential space, where we thoughtfully,carefully, and intelligently reflect on your emotional life. We can gently explore the origins of your feelings and work through how they show themselves. Our work will be focused in the here and now: by exploring who you are right now, change in your outlook or actions becomes possible. Generally, I use ideas firmly grounded in psychoanalytic theory and technique that are informed by my personal practice of Zen meditation of over ten years. Paying attention to what you do and how you feel can reveal the source of discomfort."

"Sometimes we have life experiences or are told stories about our identities that convince us that we are not worthy. We come to believe we are too different or not good enough. Changing these beliefs can be overwhelming. You don’t have to do it alone. You deserve a better quality of life and strong, supportive relationships. I welcome people who feel “othere-ed.” "