Therapists in 90020
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion. My approach is holistic, trauma informed, and relational and informed by a variety of clinical perspectives including psychodynamic theory, attachment theory, somatic practices, and mindful self-compassion.
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion. My approach is holistic, trauma informed, and relational and informed by a variety of clinical perspectives including psychodynamic theory, attachment theory, somatic practices, and mindful self-compassion.
My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world. I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other significant transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss, traumatic birthing processes, and plant (or fungi) spirit medicine integration.
My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world. I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other significant transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss, traumatic birthing processes, and plant (or fungi) spirit medicine integration.
Dr. Steinberg has worked in institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality disorders.
Dr. Steinberg has worked in institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality disorders.
Reaching out to find a therapist for your child may be an overwhelming experience. It means that your child may need some extra support, and that your efforts to find them that support are based in love and maybe some frustration. Perhaps you’ve noticed some concerning changes in your young child’s demeanor, a lack of confidence or increased temper tantrums. Maybe you've observed your teenager slipping into depression or anxiety as they merge into young adulthood. I’m here to support you and your family.
Reaching out to find a therapist for your child may be an overwhelming experience. It means that your child may need some extra support, and that your efforts to find them that support are based in love and maybe some frustration. Perhaps you’ve noticed some concerning changes in your young child’s demeanor, a lack of confidence or increased temper tantrums. Maybe you've observed your teenager slipping into depression or anxiety as they merge into young adulthood. I’m here to support you and your family.
Best Intentions Behavior Therapy by YYW
Clinical Social Work/Therapist, MBA, MSW, LCSW, MCPSS, BCD
1 Endorsed
Los Angeles, CA 90020
Best Intentions Behavior Therapy, by YYW Services, is a collaborative group practice of licensed psychotherapists, providing evidence-based therapies for anxiety, trauma, grief, stress, and life transitions.
Our team-centered model matches you with the right clinician & keeps care coordinated, practical & goal-driven. We focus on emotional regulation, coping skills & problem-solving skills you can use between sessions.
We're in network with Kaiser Permanente, Blue Shield, Carelon, and the Los Angeles County DHCS/DMH. We also provide CalGETS & Medi-Cal ECM, CS, & JI services, as well as free community care for low-income members.
Best Intentions Behavior Therapy, by YYW Services, is a collaborative group practice of licensed psychotherapists, providing evidence-based therapies for anxiety, trauma, grief, stress, and life transitions.
Our team-centered model matches you with the right clinician & keeps care coordinated, practical & goal-driven. We focus on emotional regulation, coping skills & problem-solving skills you can use between sessions.
We're in network with Kaiser Permanente, Blue Shield, Carelon, and the Los Angeles County DHCS/DMH. We also provide CalGETS & Medi-Cal ECM, CS, & JI services, as well as free community care for low-income members.
Are you experiencing excessive worry, stress, hopelessness, depression, loneliness, or feeling overwhelmed? Are you having difficulty getting through the day? Whether you are experiencing low self-esteem, isolation, sleep issues, feelings of irritability and inappropriate guilt, I can help you work through these issues. Therapy can bring back pleasures in life you once found enjoyable, improve communications with your spouse, family members, or colleagues, and help you experience a more productive, satisfying, and healthier lifestyle.
Are you experiencing excessive worry, stress, hopelessness, depression, loneliness, or feeling overwhelmed? Are you having difficulty getting through the day? Whether you are experiencing low self-esteem, isolation, sleep issues, feelings of irritability and inappropriate guilt, I can help you work through these issues. Therapy can bring back pleasures in life you once found enjoyable, improve communications with your spouse, family members, or colleagues, and help you experience a more productive, satisfying, and healthier lifestyle.
Are you feeling hopeless or overwhelmed? While there are always factors outside of our control, therapy can help us to reconnect with our values and to find meaning, joy, and hope.
Many of my clients are over-thinkers, preoccupied with self doubt or what ifs. In our work together, I’ll help you cultivate a new relationship with yourself that’s rooted in groundedness and self-compassion.
I also know that emotional pain often shows up in the body. Chronic pain, tension, or unexplained symptoms can be natural responses to stress and trauma. Together, we can explore the mind–body connection and help you regulate your nervous system.
Are you feeling hopeless or overwhelmed? While there are always factors outside of our control, therapy can help us to reconnect with our values and to find meaning, joy, and hope.
Many of my clients are over-thinkers, preoccupied with self doubt or what ifs. In our work together, I’ll help you cultivate a new relationship with yourself that’s rooted in groundedness and self-compassion.
I also know that emotional pain often shows up in the body. Chronic pain, tension, or unexplained symptoms can be natural responses to stress and trauma. Together, we can explore the mind–body connection and help you regulate your nervous system.
My ideal clients are high performers who appear successful on the outside but feel internally stuck—whether in a career that lacks meaning or a relationship that feels emotionally draining. They often come to me because that 'zest for life' has been replaced by a quiet, persistent anxiety they can't seem to shut off.
I help them bridge the gap between their current reality and the life they’ve envisioned. By combining a deep passion for the profession with scientifically-backed methodologies, I guide clients (ages 18–60) through the process of biologically healing from past traumas so they can reshape their future..
My ideal clients are high performers who appear successful on the outside but feel internally stuck—whether in a career that lacks meaning or a relationship that feels emotionally draining. They often come to me because that 'zest for life' has been replaced by a quiet, persistent anxiety they can't seem to shut off.
I help them bridge the gap between their current reality and the life they’ve envisioned. By combining a deep passion for the profession with scientifically-backed methodologies, I guide clients (ages 18–60) through the process of biologically healing from past traumas so they can reshape their future..
Clients primarily seek treatment due to transitions, anxiety, depression, grief, trauma, phobias, substance use, neurodivergence and sleep difficulties. Through songwriting, rhythm, instrument play, lyric analysis, prescriptive playlists and sound-based calming techniques, we use music to aid relaxation, belonging, connection, insight, mood elevation, identity, self-esteem and presence. No music experience required.
Music Therapy techniques are evidence-based and integrate well with traditional talk therapy, EMDR, EFT and other multi-medium approaches. Creative Arts Therapies are where ancient tradition and modern science meet.
Clients primarily seek treatment due to transitions, anxiety, depression, grief, trauma, phobias, substance use, neurodivergence and sleep difficulties. Through songwriting, rhythm, instrument play, lyric analysis, prescriptive playlists and sound-based calming techniques, we use music to aid relaxation, belonging, connection, insight, mood elevation, identity, self-esteem and presence. No music experience required.
Music Therapy techniques are evidence-based and integrate well with traditional talk therapy, EMDR, EFT and other multi-medium approaches. Creative Arts Therapies are where ancient tradition and modern science meet.
What is keeping you from living the life you want?
Psychotherapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
If you are experiencing depression or anxiety, abusing substances, or having relationship difficulty, the process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, a greater awareness and understanding can emerge, allowing for more choice.
What is keeping you from living the life you want?
Psychotherapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
If you are experiencing depression or anxiety, abusing substances, or having relationship difficulty, the process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, a greater awareness and understanding can emerge, allowing for more choice.
Hi there, I'm Carlos! With nearly 20 years of clinical experience, I specialize in working with individuals and couples navigating the complexities of trauma, anxiety, depression, addiction, and relationship challenges. My approach is grounded in empathy, deep attunement, and a firm belief in meeting each client exactly where they are—without judgment, while respecting their unique journey. I believe in the collaborative process, where clients are supported in developing self-awareness, uncovering the roots of their struggles, and learning to engage with life more fully.
Hi there, I'm Carlos! With nearly 20 years of clinical experience, I specialize in working with individuals and couples navigating the complexities of trauma, anxiety, depression, addiction, and relationship challenges. My approach is grounded in empathy, deep attunement, and a firm belief in meeting each client exactly where they are—without judgment, while respecting their unique journey. I believe in the collaborative process, where clients are supported in developing self-awareness, uncovering the roots of their struggles, and learning to engage with life more fully.
Have you been struggling in your relationships? Or perhaps feeling sexual shame or difficulties in your sex life? Maybe you're tired of dealing with intimacy issues and feeling disconnected with your partner, and you are now ready to make some positive changes. You're at the right place. I'm an Asian-American AASECT certified sex therapist passionate about helping individuals and couples gain sexual confidence within yourself and in your relationships. I am also kink-aware, sex-positive, and LGBTQIA+ affirming.
Have you been struggling in your relationships? Or perhaps feeling sexual shame or difficulties in your sex life? Maybe you're tired of dealing with intimacy issues and feeling disconnected with your partner, and you are now ready to make some positive changes. You're at the right place. I'm an Asian-American AASECT certified sex therapist passionate about helping individuals and couples gain sexual confidence within yourself and in your relationships. I am also kink-aware, sex-positive, and LGBTQIA+ affirming.
I am a licensed marriage and family therapist passionate about helping individuals and couples navigate life’s challenges with authenticity and self-compassion. I specialize in working with the LGBTQ+ community and bring a creative, client-centered approach to therapy, believing in everyone’s ability to create meaningful change. Whether you’re facing relationship concerns, anxiety, or identity exploration, I provide a supportive space where you can heal, grow, and thrive.
I am a licensed marriage and family therapist passionate about helping individuals and couples navigate life’s challenges with authenticity and self-compassion. I specialize in working with the LGBTQ+ community and bring a creative, client-centered approach to therapy, believing in everyone’s ability to create meaningful change. Whether you’re facing relationship concerns, anxiety, or identity exploration, I provide a supportive space where you can heal, grow, and thrive.
My work with individuals is rooted in mindfulness, attachment, and somatic work. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. Together, I work with clients on creating a healing, safe, and non-judgmental environment where vulnerability, laughter, and silence are all welcome.
My work with individuals is rooted in mindfulness, attachment, and somatic work. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. Together, I work with clients on creating a healing, safe, and non-judgmental environment where vulnerability, laughter, and silence are all welcome.
You may feel like something is “off” in your relationships, even if you can’t fully explain it. You might second-guess your instincts, overthink interactions, or feel emotionally drained after connecting with others.
This can look like difficulty setting boundaries, low self-worth, or relationship patterns that keep repeating. You may still be in a relationship and feeling confused about what is healthy, or navigating a breakup, divorce, or making sense of painful past experiences. Together, we slow things down, understand these patterns, regulate emotions, rebuild self-trust, and create healthier, more secure relationships.
You may feel like something is “off” in your relationships, even if you can’t fully explain it. You might second-guess your instincts, overthink interactions, or feel emotionally drained after connecting with others.
This can look like difficulty setting boundaries, low self-worth, or relationship patterns that keep repeating. You may still be in a relationship and feeling confused about what is healthy, or navigating a breakup, divorce, or making sense of painful past experiences. Together, we slow things down, understand these patterns, regulate emotions, rebuild self-trust, and create healthier, more secure relationships.
Does your child eat only a handful of foods—or seem fearful of eating altogether? Do meals feel stressful, confusing, or emotionally charged? If your child has been labeled a “picky eater” but struggles with anxiety, sensory sensitivities, or fears around food, they may be experiencing Avoidant/Restrictive Food Intake Disorder (ARFID).
Are meals filled with anxiety or conflict? Are you—or your child—struggling with an eating disorder that’s taking over life? Whether it's restrictive eating, bingeing, purging, or fear-based avoidance of food, you may feel overwhelmed, scared, or unsure where to turn. You’re not alone—I can help.
Does your child eat only a handful of foods—or seem fearful of eating altogether? Do meals feel stressful, confusing, or emotionally charged? If your child has been labeled a “picky eater” but struggles with anxiety, sensory sensitivities, or fears around food, they may be experiencing Avoidant/Restrictive Food Intake Disorder (ARFID).
Are meals filled with anxiety or conflict? Are you—or your child—struggling with an eating disorder that’s taking over life? Whether it's restrictive eating, bingeing, purging, or fear-based avoidance of food, you may feel overwhelmed, scared, or unsure where to turn. You’re not alone—I can help.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR), sexual addiction, marital difficulty, betrayal, OCD, impulse control, schizophrenia, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have many years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional trained at the highest-level institutions.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR), sexual addiction, marital difficulty, betrayal, OCD, impulse control, schizophrenia, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have many years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional trained at the highest-level institutions.
Are you caught in a cycle of worry, overthinking, or trying to hold everything together — even when it feels like too much? Maybe you're facing a major life change, or carrying something heavier: old wounds that still show up in your relationships, your body, or the way you see yourself. You don't have to keep navigating it alone. I'm Kaitie, an LMFT in Los Angeles specializing in anxiety, life transitions, and trauma. Before becoming a therapist, I spent years in the finance world — giving me a deep understanding of the pressure and perfectionism that high-functioning people often carry in silence.
Are you caught in a cycle of worry, overthinking, or trying to hold everything together — even when it feels like too much? Maybe you're facing a major life change, or carrying something heavier: old wounds that still show up in your relationships, your body, or the way you see yourself. You don't have to keep navigating it alone. I'm Kaitie, an LMFT in Los Angeles specializing in anxiety, life transitions, and trauma. Before becoming a therapist, I spent years in the finance world — giving me a deep understanding of the pressure and perfectionism that high-functioning people often carry in silence.
Lately, it feels like your emotions are in charge, and you're struggle to regain control. You might be in constant loops- of difficult emotions, overthinking or the same argument with your partner. It feels exhausting, and I'm here to help. With compassionate space, guidance and the right tools, change and healing is possible. I help folks feel more in control: of their emotions, life and purpose. You will not only gain deeper self-insight, but you'll walk away with actual results, including more ease, skills to calm the constant loops, and a deep connection to your values.
Lately, it feels like your emotions are in charge, and you're struggle to regain control. You might be in constant loops- of difficult emotions, overthinking or the same argument with your partner. It feels exhausting, and I'm here to help. With compassionate space, guidance and the right tools, change and healing is possible. I help folks feel more in control: of their emotions, life and purpose. You will not only gain deeper self-insight, but you'll walk away with actual results, including more ease, skills to calm the constant loops, and a deep connection to your values.
I imagine you're hurting now. You aren’t where you want to be in your life, your relationships aren’t what you hoped, and you don’t feel like you know what direction to head in. You're struggling to try to be everything to everyone. I’m here to help you live a life that's right for you - not others. Together, we'll work on dealing with the pain holding you back from being the person you want to be. We will address the roots of the issues you’re experiencing. I'll ensure that in therapy, you feel cherished and appreciated. I will help you live a life free of anxiety, depression, addiction, or trauma. You're no longer alone!
I imagine you're hurting now. You aren’t where you want to be in your life, your relationships aren’t what you hoped, and you don’t feel like you know what direction to head in. You're struggling to try to be everything to everyone. I’m here to help you live a life that's right for you - not others. Together, we'll work on dealing with the pain holding you back from being the person you want to be. We will address the roots of the issues you’re experiencing. I'll ensure that in therapy, you feel cherished and appreciated. I will help you live a life free of anxiety, depression, addiction, or trauma. You're no longer alone!
See more therapy options for 90020
How does your Therapist compare?
Number of Therapists in 90020
100+
Average cost per session
$170
Therapists in 90020 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 78% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 76% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 90020 see their clients
| 69% | Online Only | |
| 31% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90020?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

