Therapists in 85004

It takes a tremendous amount of courage to reach out for help. Many of us have learned that asking for help isn't safe yet reality tells us that genuine connection to others is as important as the oxygen you breathe. The truth is that you don't have to work through your painful losses, fears or heartaches alone. Everything that you experience has its reasons for existing and the good news is that your mind has a limitless capacity to learn, grow and heal. You deserve to make sense of your challenges even if the process is difficult. I can help guide you on your path to healing and understanding.

As a therapist intern, I am passionate about helping individuals who may be struggling with anxiety, depression, trauma, ADHD, or other life stressors. My goal is to provide you with a safe and respectful space to navigate challenges, learn new skills, and discover your potential.

Hi, I'm Caitlin! As your therapist, I'm here to help you find the answers to your deepest questions; like finding the hidden key inside of you that lets the light into those locked away places that can cause anxiety, depression, traumatic stress, relationship issues, & low self-value. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. These issues can affect even the youngest of our family members, and I'm here to help folx, from 5 years old and up!

My name is Grace Shivka! My pronouns are she/her. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. As a counselor, I can provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies and interpersonal effectiveness skills to help you navigate living with trauma, conflict, and other mental health challenges. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way.

I strive for more than patient “functioning” as an end goal; I support my patients toward self-actualization and greater inner connection. If you feel stuck, consider a depth psychological approach. Many patients have only experienced supportive or solution-focused therapies, not realizing how these approaches inadvertently maintained their unhelpful patterns. Together, we will strive to find the right answer, not just the quick one.

Specializing in care for Young Adults. Are you experiencing anxiety or panic attacks? Do you sometimes feel overwhelmed and find yourself less motivated or energized to keep up with your daily tasks? I work with university students and adults in their early careers, and these are some of the things I hear about the most. That, and wanting to feel more connected to peers / colleagues. I believe things CAN get better. Part of healing is being able to talk about your experience without worrying about being judged. Therapy is a place where you can be yourself.

Online Availability! Many things can contribute to our stress levels that we may not even be aware of yet. I work with individuals to help them navigate life’s challenges and gain self-awareness to control their emotions. The ideal client is someone who is struggling with relationship issues, anxiety, substance misuse, or lacking college/career direction. My goal is to ensure that what is done in therapy is personalized, collaborative, and unique to you as the client, alongside a plan of action to address the issue(s) so you leave the session feeling invested in yourself.

I am a certified sex therapist with a focus on sexuality, intimacy, and relationships. I offer individual and couples counseling focused on sexual addiction, infidelity, polyamory, kink/BDSM, desire differences, sexual pain and other health concerns impacting sexuality, and generally helping individuals improve their understanding of their sexuality. I use a sex positive approach that works to reduce shame and improve communication around sex. I would love to hear your story and see what I can do to support you. I see clients in person in Phoenix, and through telehealth in NM.

Accepting Clients for Virtual Therapy! Have you thought about going to therapy but unsure of where to start? Seeking therapy may not be the easiest thing you do, but it may be the most rewarding. Having a person to confide in, feel validated and work through life stressors with is a Win! I provide culturally relevant therapy, with much insight into how our past trauma impacts our future. I work within a relationship based approach. I am enthusiastic about therapy, and love the overall vibe of Humans. I have been in the mental health field for over 10 years and have encountered so many amazing people along my journey.

We can all benefit from the support therapy offers from time to time. Some reasons people come to me are: struggling in their romantic relationship; past experiences continually impact their current life; reliving past failures; feeling disconnected, stressed, anxious, stuck, or unloved; experiencing a loss, and needing someplace safe to connect; feeling out of control in their life; having difficulty reaching goals; or want to feel more joy, connection, and love in their life.

Hello, my name is Marlayna Anderson. As your therapist, my mission is to be sensitive to your beliefs and values by providing you with a supportive non-judgmental safe space that allows you to open up and talk freely. Together we well work on identifying your goals and get to the core of what is concerning you in your everyday life; whether that be challenges from a past or current relationship, work/school, family conflicts, anxiety or grief. My aim is to elevate you in achieving your full potential!

Are you feeling stuck, lost, or overwhelmed? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Are you starting to wonder who you truly are and where you belong? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.