Therapists in 85006

Photo of Camille Wilmsen, LCSW
Camille Wilmsen
Verified Verified
Phoenix, AZ 85006
At Mojave Complete Recovery, we serve individuals ages 18 and above from all walks of life who are navigating mental health challenges, trauma, substance use, or chronic stress. Many of our clients are referred through medical or legal systems, including court-ordered care, personal injury, or workers’ compensation cases. We also support individuals struggling with depression, anxiety, PTSD, or the emotional effects of long-term pain or addiction. Whether you are seeking care for the first time or continuing your recovery journey, you are welcome here.
At Mojave Complete Recovery, we serve individuals ages 18 and above from all walks of life who are navigating mental health challenges, trauma, substance use, or chronic stress. Many of our clients are referred through medical or legal systems, including court-ordered care, personal injury, or workers’ compensation cases. We also support individuals struggling with depression, anxiety, PTSD, or the emotional effects of long-term pain or addiction. Whether you are seeking care for the first time or continuing your recovery journey, you are welcome here.
(602) 878-7160 View (602) 878-7160
Photo of Callie Miller, Clinical Social Work/Therapist, LMSW
Callie Miller
Clinical Social Work/Therapist, LMSW
Phoenix, AZ 85006
Welcome! I am currently accepting new clients and I provide individual therapy for children, adolescents, and adults from all walks of life. I work with exploring and understanding one's identity, unpacking and processing trauma, managing stress and anxiety, and working through grief and loss. I specialize in gender identity, dissociative disorders, and especially love working with genderqueer and neurodivergent individuals.
Welcome! I am currently accepting new clients and I provide individual therapy for children, adolescents, and adults from all walks of life. I work with exploring and understanding one's identity, unpacking and processing trauma, managing stress and anxiety, and working through grief and loss. I specialize in gender identity, dissociative disorders, and especially love working with genderqueer and neurodivergent individuals.
(480) 482-1838 View (480) 482-1838
Photo of Demecia Pisano, LMSW
Demecia Pisano
Verified Verified
Phoenix, AZ 85006
Welcome! I am currently accepting new clients and specialize in trauma and PTSD and am trained in EMDR. I believe that many of our behaviors, especially in times of stress or difficulty, often serves as ways to help us feel safe, make sense of our environment, and protect ourselves from perceived threats. With that understanding, my goal is to help clients explore and understand the root causes of their behaviors, creating space for healing and self-compassion. In addition to EMDR, I use polyvagal theory and mindfulness techniques such as meditation, grounding exercises, and deep breathing.
Welcome! I am currently accepting new clients and specialize in trauma and PTSD and am trained in EMDR. I believe that many of our behaviors, especially in times of stress or difficulty, often serves as ways to help us feel safe, make sense of our environment, and protect ourselves from perceived threats. With that understanding, my goal is to help clients explore and understand the root causes of their behaviors, creating space for healing and self-compassion. In addition to EMDR, I use polyvagal theory and mindfulness techniques such as meditation, grounding exercises, and deep breathing.
(480) 482-1838 View (480) 482-1838
Photo of Regina Obrien, Licensed Professional Counselor, LPC, CST
Regina Obrien
Licensed Professional Counselor, LPC, CST
2 Endorsed
Phoenix, AZ 85006
I am passionate about helping individuals and couples navigate the complexities of sex, intimacy, dating and relationship(s). As an AASECT certified sex and relationship therapist, I help couples heal attachment injuries caused by mismatched sexual desire, out of control sexual behavior, and infidelity/betrayal. I work with individuals struggling with sexual pain, childhood sexual abuse, and sexual dysfunction. I especially enjoy working with the Queer, ENM/Poly and Kink communities. I am LGBTQIA+ affirming and align with the standards of care set forth by the World Professional Association of Transgender Health (WPATH).
I am passionate about helping individuals and couples navigate the complexities of sex, intimacy, dating and relationship(s). As an AASECT certified sex and relationship therapist, I help couples heal attachment injuries caused by mismatched sexual desire, out of control sexual behavior, and infidelity/betrayal. I work with individuals struggling with sexual pain, childhood sexual abuse, and sexual dysfunction. I especially enjoy working with the Queer, ENM/Poly and Kink communities. I am LGBTQIA+ affirming and align with the standards of care set forth by the World Professional Association of Transgender Health (WPATH).
(480) 613-5962 View (480) 613-5962
Photo of Angela F Bassett, Drug & Alcohol Counselor, LIAC, MS, BHP
Angela F Bassett
Drug & Alcohol Counselor, LIAC, MS, BHP
1 Endorsed
Serves Area
Have you begun to scratch the surface of your recovery, but sense there’s a deeper layer that calls to be seen? Maybe old wounds, childhood experiences, or trauma-related patterns keep resurfacing in your relationships, emotions, or sobriety. Perhaps you’re tired of white-knuckling, people-pleasing, shutting down, or “self-medicating” just to get through the day. You’re ready for something more than symptom management. You want real healing, clarity, and a deeper relationship with yourself.
Have you begun to scratch the surface of your recovery, but sense there’s a deeper layer that calls to be seen? Maybe old wounds, childhood experiences, or trauma-related patterns keep resurfacing in your relationships, emotions, or sobriety. Perhaps you’re tired of white-knuckling, people-pleasing, shutting down, or “self-medicating” just to get through the day. You’re ready for something more than symptom management. You want real healing, clarity, and a deeper relationship with yourself.
(928) 569-4896 View (928) 569-4896
Photo of Reema Takla, Marriage & Family Therapist, LMFT
Reema Takla
Marriage & Family Therapist, LMFT
Serves Area
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(626) 382-1458 View (626) 382-1458
Photo of Dan Alan Allmond, Counselor, MS, LAC
Dan Alan Allmond
Counselor, MS, LAC
1 Endorsed
Serves Area
For more than fifteen years, I have had the privilege of working in various community mental health settings. This diverse experience has allowed me to work with individuals of all ages and backgrounds, from different cultural, ethnic, and socioeconomic environments, as well as those facing serious mental illness and substance abuse challenges. The most courageous thing you can do is to show up and be real with yourself.
For more than fifteen years, I have had the privilege of working in various community mental health settings. This diverse experience has allowed me to work with individuals of all ages and backgrounds, from different cultural, ethnic, and socioeconomic environments, as well as those facing serious mental illness and substance abuse challenges. The most courageous thing you can do is to show up and be real with yourself.
(928) 955-8727 View (928) 955-8727
Photo of Sally Cleary, Counselor, MA, LCPC
Sally Cleary
Counselor, MA, LCPC
Serves Area
You’re exhausted. Burnout, anxiety, and people-pleasing have taken over, and no matter how hard you try to keep it together, you feel overwhelmed and disconnected. You show up for everyone else, but you’re running on empty—and the perfectionism, shame, and self-doubt just won’t stop. I understand what you're going through because I've been there too. Together we can find the path back to being confident and connected. Another of my specialties is overcoming religious trauma and supporting women through religious deconstruction. If you're starting to ask yourself the hard questions, I'm happy to come alongside you for this journey.
You’re exhausted. Burnout, anxiety, and people-pleasing have taken over, and no matter how hard you try to keep it together, you feel overwhelmed and disconnected. You show up for everyone else, but you’re running on empty—and the perfectionism, shame, and self-doubt just won’t stop. I understand what you're going through because I've been there too. Together we can find the path back to being confident and connected. Another of my specialties is overcoming religious trauma and supporting women through religious deconstruction. If you're starting to ask yourself the hard questions, I'm happy to come alongside you for this journey.
(208) 848-3792 View (208) 848-3792
Photo of Anna Bernasconi, Counselor, LPC
Anna Bernasconi
Counselor, LPC
Serves Area
I am currently accepting new clients and have same day/next day availability. I am a queer neurodivergent therapist with over seven years of experience working with teenagers and adults. I specialize in working with people who are gender diverse, autistic, and/or have complex trauma. I have been trained to perform Gender Health Evaluations and can provide letters for blockers, hormones, and surgery. Additional areas of focus are ADHD, sex addiction, borderline personality disorder, family and relationship problems, men’s issues, self-harm, and suicidal ideation.
I am currently accepting new clients and have same day/next day availability. I am a queer neurodivergent therapist with over seven years of experience working with teenagers and adults. I specialize in working with people who are gender diverse, autistic, and/or have complex trauma. I have been trained to perform Gender Health Evaluations and can provide letters for blockers, hormones, and surgery. Additional areas of focus are ADHD, sex addiction, borderline personality disorder, family and relationship problems, men’s issues, self-harm, and suicidal ideation.
(480) 482-1838 View (480) 482-1838
Photo of Jennifer Rosenfeld, Clinical Social Work/Therapist, LCSW
Jennifer Rosenfeld
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have been a clinical therapist for over 25 years working primarily with children, adolescents, families, and young adults. I have worked with some of the more difficult needs that children and adolescents have with a specialty in attachment, trauma and adoption. Additionally, I have experience in social/peer issues, school problems and anxiety.
I have been a clinical therapist for over 25 years working primarily with children, adolescents, families, and young adults. I have worked with some of the more difficult needs that children and adolescents have with a specialty in attachment, trauma and adoption. Additionally, I have experience in social/peer issues, school problems and anxiety.
(516) 830-4803 View (516) 830-4803
Photo of Elka M Cubacub, Clinical Social Work/Therapist, LCSW, RYT-200
Elka M Cubacub
Clinical Social Work/Therapist, LCSW, RYT-200
3 Endorsed
Serves Area
Do you argue with your partner? Do you argue with a partner about the same thing over and over again with little progress? If you answered yes to these questions, congratulations! You are normal. Research shows that the majority of couples’ disagreements are perpetual problems, caused simply by the fact that a relationship is between two different people. When we inevitably encounter these differences, we may feel compelled to either invalidate our partner or erase a part of ourselves. In my work with couples I have seen that the things that pull us apart also give us the deepest windows into ourselves and into each other.
Do you argue with your partner? Do you argue with a partner about the same thing over and over again with little progress? If you answered yes to these questions, congratulations! You are normal. Research shows that the majority of couples’ disagreements are perpetual problems, caused simply by the fact that a relationship is between two different people. When we inevitably encounter these differences, we may feel compelled to either invalidate our partner or erase a part of ourselves. In my work with couples I have seen that the things that pull us apart also give us the deepest windows into ourselves and into each other.
(602) 362-7559 View (602) 362-7559
Photo of Mike Greenwell, Clinical Social Work/Therapist, DBH, LCSW, RPT-S
Mike Greenwell
Clinical Social Work/Therapist, DBH, LCSW, RPT-S
Serves Area
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, Sand Tray Therapy, and Solution Focused Interviewing. My primary clinical focus includes: Anxiety, Stress, Obsessive Compulsive Disorder, Phobias, and Post Traumatic Stress Disorder. I also work on stressors connected to adjustment to change.
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, Sand Tray Therapy, and Solution Focused Interviewing. My primary clinical focus includes: Anxiety, Stress, Obsessive Compulsive Disorder, Phobias, and Post Traumatic Stress Disorder. I also work on stressors connected to adjustment to change.
(602) 560-7402 View (602) 560-7402
Photo of Amber Wonder, Licensed Professional Counselor, MC, LPC, NCC
Amber Wonder
Licensed Professional Counselor, MC, LPC, NCC
2 Endorsed
Serves Area
Are you ready to let go of what is no longer serving you? Maybe you're feeling anxious, unsure how to set boundaries or overwhelmed by unspoken expectations. If this sounds like you, you’re not alone. I’m here to offer a different experience—one where you’re truly seen, heard, and supported. Using evidence-based methods, our goal will be to empower you to build resilience and create lasting change. Whether you're seeking support to grow personally or improve how you relate to others, therapy will be tailored to meet your personal needs.
Are you ready to let go of what is no longer serving you? Maybe you're feeling anxious, unsure how to set boundaries or overwhelmed by unspoken expectations. If this sounds like you, you’re not alone. I’m here to offer a different experience—one where you’re truly seen, heard, and supported. Using evidence-based methods, our goal will be to empower you to build resilience and create lasting change. Whether you're seeking support to grow personally or improve how you relate to others, therapy will be tailored to meet your personal needs.
(623) 264-5543 View (623) 264-5543
Photo of Tahirih Herrera, Clinical Social Work/Therapist, MSW, LCSW, SEP
Tahirih Herrera
Clinical Social Work/Therapist, MSW, LCSW, SEP
5 Endorsed
Serves Area
I help children and adults heal from developmental trauma, medical trauma, grief, and anxiety. Sometimes something heartbreaking or traumatic has happened—an illness, a loss, a medical procedure, or a sudden change—and despite your best efforts, nothing you do seems to help. Other times, you don’t know why you're struggling. I draw from Somatic Experiencing, Brainspotting, DARe (Dynamic Attachment Repatterning), Parts Work, Theraplay, and Dyadic Developmental Psychotherapy (DDP). These approaches support deep healing by working with the nervous system, early attachment patterns, and the parts of us that carry pain,
I help children and adults heal from developmental trauma, medical trauma, grief, and anxiety. Sometimes something heartbreaking or traumatic has happened—an illness, a loss, a medical procedure, or a sudden change—and despite your best efforts, nothing you do seems to help. Other times, you don’t know why you're struggling. I draw from Somatic Experiencing, Brainspotting, DARe (Dynamic Attachment Repatterning), Parts Work, Theraplay, and Dyadic Developmental Psychotherapy (DDP). These approaches support deep healing by working with the nervous system, early attachment patterns, and the parts of us that carry pain,
(480) 418-2293 View (480) 418-2293
Photo of Adam R von Passow, Clinical Social Work/Therapist, LCSW, MSW
Adam R von Passow
Clinical Social Work/Therapist, LCSW, MSW
Serves Area
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
(480) 418-8462 View (480) 418-8462
Photo of Laura Phillips - Open Doorways Counseling, Licensed Professional Counselor, MEd, LPC-S
Open Doorways Counseling
Licensed Professional Counselor, MEd, LPC-S
1 Endorsed
Serves Area
Are you feeling overwhelmed, who isn't these days? Are you having problems communicating with important people in your life? Struggling with ADHD, anxiety or depression? I offer a personalized approach that blends deep insight and practical strategies. I've been a counselor for 23+ years in Houston, having worked in private practice, with employee assistance (EAP), hospitals, hospice, county health and crisis intervention. I have been a teletherapist online many years. My ideal client is an adult individual (18+) who have hit a "bump on the road" of life and require an experienced therapist to create lasting change.
Are you feeling overwhelmed, who isn't these days? Are you having problems communicating with important people in your life? Struggling with ADHD, anxiety or depression? I offer a personalized approach that blends deep insight and practical strategies. I've been a counselor for 23+ years in Houston, having worked in private practice, with employee assistance (EAP), hospitals, hospice, county health and crisis intervention. I have been a teletherapist online many years. My ideal client is an adult individual (18+) who have hit a "bump on the road" of life and require an experienced therapist to create lasting change.
(346) 787-1586 View (346) 787-1586
Photo of Victoria Taylor, Clinical Social Work/Therapist, MSW, LCSW
Victoria Taylor
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
In my very first counseling session, I sat on the other side of the room—as the client. That experience showed me just how life-changing therapy can be. I grew to love the process of exploring emotions and discovering the deep connections between mind and body. As a therapist, my goal is to create a safe, non-judgmental space where my clients feel seen and supported. I use a person-centered, strength-based approach, using my extensive knowledge and skills to guide our journey together. I specialize in working with adults who are navigating stress, sadness, big life changes, and past experiences that still feel heavy.
In my very first counseling session, I sat on the other side of the room—as the client. That experience showed me just how life-changing therapy can be. I grew to love the process of exploring emotions and discovering the deep connections between mind and body. As a therapist, my goal is to create a safe, non-judgmental space where my clients feel seen and supported. I use a person-centered, strength-based approach, using my extensive knowledge and skills to guide our journey together. I specialize in working with adults who are navigating stress, sadness, big life changes, and past experiences that still feel heavy.
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Photo of Robin Burnam, Pre-Licensed Professional, MA
Robin Burnam
Pre-Licensed Professional, MA
1 Endorsed
Serves Area
Anxiety• Grief • LGBTQ+ Affirming Care • Children, Teen, & Young Adult Support • Life Transitions• AdHd• Academics Life can feel overwhelming when anxiety, grief, major transitions, or daily responsibilities start to interfere with the life you want to live. I offer a warm, inclusive, affirming space to slow down, feel understood, and build confidence. I support youth and young adults navigating anxiety, identity exploration, relationships, and life changes. Is your child experiencing challenges at school? I can help identify the root cause and strategies to boost confidence and experience greater success. Let's chat!
Anxiety• Grief • LGBTQ+ Affirming Care • Children, Teen, & Young Adult Support • Life Transitions• AdHd• Academics Life can feel overwhelming when anxiety, grief, major transitions, or daily responsibilities start to interfere with the life you want to live. I offer a warm, inclusive, affirming space to slow down, feel understood, and build confidence. I support youth and young adults navigating anxiety, identity exploration, relationships, and life changes. Is your child experiencing challenges at school? I can help identify the root cause and strategies to boost confidence and experience greater success. Let's chat!
(602) 905-1719 View (602) 905-1719
Photo of Todd Scherzer - Paradigm Shift Therapies, Licensed Professional Counselor, MA, LPC, LISAC, CFRC, CCTS-I
Paradigm Shift Therapies
Licensed Professional Counselor, MA, LPC, LISAC, CFRC, CCTS-I
Serves Area
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
(602) 353-7068 View (602) 353-7068
Photo of Cilicia T Gooden, Clinical Social Work/Therapist, MSW, LCSW
Cilicia T Gooden
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Online Only
You may feel weighed down by trauma, stress, or cycles you can't seem to break. Perhaps you're navigating life transitions, struggling with identity, or trying to reconnect with yourself after feeling disconnected or unseen. My ideal clients are women and BIPOC individuals seeking deeper healing that honors both mind and spirit. You want more than symptom relief; you want transformation, balance, and a safe space to reclaim your voice, your power, and your wholeness.
You may feel weighed down by trauma, stress, or cycles you can't seem to break. Perhaps you're navigating life transitions, struggling with identity, or trying to reconnect with yourself after feeling disconnected or unseen. My ideal clients are women and BIPOC individuals seeking deeper healing that honors both mind and spirit. You want more than symptom relief; you want transformation, balance, and a safe space to reclaim your voice, your power, and your wholeness.
(623) 294-5135 View (623) 294-5135

See more therapy options for 85006

How does your Therapist compare?

Number of Therapists in 85006

40+

Average cost per session

$150

Therapists in 85006 who prioritize treating:

95% Anxiety
86% Depression
84% Trauma and PTSD
77% Relationship Issues
73% Self Esteem
64% Grief
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
81% BlueCross and BlueShield
77% Cigna and Evernorth

How Therapists in 85006 see their clients

57% Online Only
43% In Person and Online

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 85006?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.