Support Groups in 85004
TBRI Parenting Coaching & Consulting
Verified
"Have you been learning about TBRI but get stuck when you try to apply it at home? Join us ONLINE to brush up on your TBRI skills involving a brief review of a TBRI principles and live coaching through the ..."
Family Care Learning
Verified
"Christian Family Care provides a growing library of courses, counseling, and coaching needed to help ensure foster and adoptive families enjoy stable placements and connections with the children in their care. Family Care Learning strengthens families and equips parents, guardians, ..."
Cancer Support Facilitator
Counselor, MA, LPC, EMDR
Verified
"I facilitate a cancer support group at the Cancer Support Community (CSC). There is no fee to any of the services provided at CSC. Please contact CSC directly if you are interested in more information about the groups offered. Their ..."
Transgender(LGBTQ+) Support Group With Mary Brasch
Licensed Professional Counselor, MACL, MA, LPC, Regd-Ht, CAGS
Verified
"Our monthly transgender support group has moved to our location as listed. Our group is hybrid, so we meet in person and simultaneously broadcast via Zoom for those unable to meet in person. We charge $5.00 for the support group. ..."
More Groups Nearby
TBRI Parenting Coaching & Consulting
Verified
"Have you been learning about TBRI but get stuck when you try to apply it at home? Join us ONLINE to brush up on your TBRI skills involving a brief review of a TBRI principles and live coaching through the ..."
Family Care Learning
Verified
"Christian Family Care provides a growing library of courses, counseling, and coaching needed to help ensure foster and adoptive families enjoy stable placements and connections with the children in their care. Family Care Learning strengthens families and equips parents, guardians, ..."
Cancer Support Facilitator
Counselor, MA, LPC, EMDR
Verified
"I facilitate a cancer support group at the Cancer Support Community (CSC). There is no fee to any of the services provided at CSC. Please contact CSC directly if you are interested in more information about the groups offered. Their ..."
Transgender(LGBTQ+) Support Group With Mary Brasch
Licensed Professional Counselor, MACL, MA, LPC, Regd-Ht, CAGS
Verified
"Our monthly transgender support group has moved to our location as listed. Our group is hybrid, so we meet in person and simultaneously broadcast via Zoom for those unable to meet in person. We charge $5.00 for the support group. ..."
See more therapy options for 85004
What is the difference between Group Therapy and a Support Group?
85004 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in 85004 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 85004 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in 85004 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 85004 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 85004 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 85004 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 85004 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.