Therapists in 84118
My name is Aaron Benson and I am a licensed therapist helping men find direction and peace of mind. Depression, anxiety, addiction to pornography, divorce, low self-esteem, and low self-confidence are all categories I can support men with. I care about mental and emotional wellness and focus on identifying needs. Men like working with me because I practice a non-judgemental approach and I know as a man myself, how valuable it is to be working towards something meaningful and measurable. Men want their time to be worth something, even if it's about opening up and talking. I do not accept insurance! I am cash pay only!
My name is Aaron Benson and I am a licensed therapist helping men find direction and peace of mind. Depression, anxiety, addiction to pornography, divorce, low self-esteem, and low self-confidence are all categories I can support men with. I care about mental and emotional wellness and focus on identifying needs. Men like working with me because I practice a non-judgemental approach and I know as a man myself, how valuable it is to be working towards something meaningful and measurable. Men want their time to be worth something, even if it's about opening up and talking. I do not accept insurance! I am cash pay only!
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
If you’re feeling overwhelmed, stuck, or carrying the weight of trauma, anxiety, phobias, stress, or depression, you’re not alone — and you don’t have to keep pushing through it by yourself. Many people come to me feeling exhausted, disconnected, or unsure where to start. Therapy can be the place where things finally begin to shift.
I offer a calm, compassionate space where you can feel safe, supported, and genuinely heard. Nothing is “too small” or “not serious enough” to bring into the room. Your experiences matter, and healing is possible.
If you’re feeling overwhelmed, stuck, or carrying the weight of trauma, anxiety, phobias, stress, or depression, you’re not alone — and you don’t have to keep pushing through it by yourself. Many people come to me feeling exhausted, disconnected, or unsure where to start. Therapy can be the place where things finally begin to shift.
I offer a calm, compassionate space where you can feel safe, supported, and genuinely heard. Nothing is “too small” or “not serious enough” to bring into the room. Your experiences matter, and healing is possible.
Are you looking for a supportive, nonjudgmental space to explore your emotions? I'm Anna, and I help clients build self-worth, clarify their values, and move toward a more fulfilling life. My strength-based approach emphasizes compassionate accountability, helping you stay motivated while being kind to yourself. With warmth, humor, and a lighthearted style, I create a safe space where you can comfortably explore challenges and make meaningful changes.
I specialize in working with teenagers and support families through parent coaching, as well as young adults navigating life transitions, and adults trying to feel more peace and joy.
Are you looking for a supportive, nonjudgmental space to explore your emotions? I'm Anna, and I help clients build self-worth, clarify their values, and move toward a more fulfilling life. My strength-based approach emphasizes compassionate accountability, helping you stay motivated while being kind to yourself. With warmth, humor, and a lighthearted style, I create a safe space where you can comfortably explore challenges and make meaningful changes.
I specialize in working with teenagers and support families through parent coaching, as well as young adults navigating life transitions, and adults trying to feel more peace and joy.
Integrative Therapy - Navigating challenging relationships, attachment injury, anxiety, depression, or mood instability takes more than just talk. Healing the connection between body and mind is critical to support mental wellbeing, without which life is a grind. Let's work together to look at the biological, psychological, social, and metabolic factors driving negative behaviors in your life, before these become dis-ease. I use evidence based practices from clinical and nutritional psychology, neurofeedback, EMDR, and the science surrounding gut health, chronic stress, and inflammation to heal imbalances for optimal health.
Integrative Therapy - Navigating challenging relationships, attachment injury, anxiety, depression, or mood instability takes more than just talk. Healing the connection between body and mind is critical to support mental wellbeing, without which life is a grind. Let's work together to look at the biological, psychological, social, and metabolic factors driving negative behaviors in your life, before these become dis-ease. I use evidence based practices from clinical and nutritional psychology, neurofeedback, EMDR, and the science surrounding gut health, chronic stress, and inflammation to heal imbalances for optimal health.
I work with individuals, couples, and families to uncover and shift patterns that cause anxiety, depression, and relational stress; signs that it’s time for growth and change. I specialize in supporting those impacted by immigrant trauma, navigating the second-generation immigrant experience, and exploring the unique dynamics of interracial relationships and parenting.
I work with individuals, couples, and families to uncover and shift patterns that cause anxiety, depression, and relational stress; signs that it’s time for growth and change. I specialize in supporting those impacted by immigrant trauma, navigating the second-generation immigrant experience, and exploring the unique dynamics of interracial relationships and parenting.
I believe that trust is paramount in a therapeutic relationship so that clients may feel safe sharing their experiences. Whatever you are seeking support for, we can work together to give you new ways of living that promote your growth, authenticity, and healing. I have experience working with adults in a variety of settings for concerns related to trauma, military-specific experiences, depression, anxiety, grief, relationship issues, substance use, and life transitions. I use mindfulness, self-compassion, and strength-based approaches so clients may feel empowered to enact change in their lives.
I believe that trust is paramount in a therapeutic relationship so that clients may feel safe sharing their experiences. Whatever you are seeking support for, we can work together to give you new ways of living that promote your growth, authenticity, and healing. I have experience working with adults in a variety of settings for concerns related to trauma, military-specific experiences, depression, anxiety, grief, relationship issues, substance use, and life transitions. I use mindfulness, self-compassion, and strength-based approaches so clients may feel empowered to enact change in their lives.
If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and grow. With nearly a decade of experience, I'm here to affirm that healing is possible.
If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and grow. With nearly a decade of experience, I'm here to affirm that healing is possible.
I personally understand the strength and courage it requires to ask for help. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, kids and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.
I personally understand the strength and courage it requires to ask for help. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, kids and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.
You’ll find a caring, supportive, and private space where you can explore life’s challenges at your own pace. Therapy can help you feel more understood, manage difficult emotions, and find ways to improve your daily life. Together, we’ll work toward growth and healing in a way that feels right for you. La terapia puede ayudarte a sentirte comprendido/a, manejar emociones difíciles y encontrar formas de mejorar tu vida diaria. Juntos trabajaremos hacia tu crecimiento y sanación de una manera que se sienta adecuada para ti.
You’ll find a caring, supportive, and private space where you can explore life’s challenges at your own pace. Therapy can help you feel more understood, manage difficult emotions, and find ways to improve your daily life. Together, we’ll work toward growth and healing in a way that feels right for you. La terapia puede ayudarte a sentirte comprendido/a, manejar emociones difíciles y encontrar formas de mejorar tu vida diaria. Juntos trabajaremos hacia tu crecimiento y sanación de una manera que se sienta adecuada para ti.
Welcome! I’m Jamie, a therapist dedicated to guiding individuals on their journey toward self-discovery and emotional resilience. My approach allows us to explore the deeper meanings behind your experiences and how they shape your identity. A philosopher once stated that we should regard our life as a work of art and promote human existence as a creative process.
Alongside this, I utilize Dialectical Behavior Therapy (DBT) techniques, which are particularly effective in fostering emotional regulation, interpersonal effectiveness, and mindfulness.
Welcome! I’m Jamie, a therapist dedicated to guiding individuals on their journey toward self-discovery and emotional resilience. My approach allows us to explore the deeper meanings behind your experiences and how they shape your identity. A philosopher once stated that we should regard our life as a work of art and promote human existence as a creative process.
Alongside this, I utilize Dialectical Behavior Therapy (DBT) techniques, which are particularly effective in fostering emotional regulation, interpersonal effectiveness, and mindfulness.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
Welcome! No matter who you are or what challenges you face, therapy should be a life-changing experience that aids you in moving forward, healing, and seeking your fullest self. We all face challenges in life, and you deserve a space where you feel seen and heard. The fact that you are here is a sign that you are taking important steps towards meaningful change. Keep going!
Welcome! No matter who you are or what challenges you face, therapy should be a life-changing experience that aids you in moving forward, healing, and seeking your fullest self. We all face challenges in life, and you deserve a space where you feel seen and heard. The fact that you are here is a sign that you are taking important steps towards meaningful change. Keep going!
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
Are you looking for compassionate and experienced support on your journey towards mental and emotional well-being? Hi there, I'm Mr. Gunsolley, and I'm here to share my journey through the world of mental health advocacy with you! My undergraduate years were spent at Augustana College in Illinois, where I explored the fascinating realms of Political Science, Public Administration, and History. But my story doesn't end there! While still in college, I began my career in the mental health field, initially as a Behavioral Health Technician and Respite Clinician for a hospital crisis team.
Are you looking for compassionate and experienced support on your journey towards mental and emotional well-being? Hi there, I'm Mr. Gunsolley, and I'm here to share my journey through the world of mental health advocacy with you! My undergraduate years were spent at Augustana College in Illinois, where I explored the fascinating realms of Political Science, Public Administration, and History. But my story doesn't end there! While still in college, I began my career in the mental health field, initially as a Behavioral Health Technician and Respite Clinician for a hospital crisis team.
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
When people experience trauma or stressful life events, it is not uncommon for them to feel like they have lost their footing. My passion is helping people feel hope again and return balance back into their lives. I work with neurodiverse children, adolescents and adults to help them regain a healthier perception of themselves and strengthen personal relationships.
When people experience trauma or stressful life events, it is not uncommon for them to feel like they have lost their footing. My passion is helping people feel hope again and return balance back into their lives. I work with neurodiverse children, adolescents and adults to help them regain a healthier perception of themselves and strengthen personal relationships.
I work with adults navigating depression, anxiety, and trauma, as well as those wrestling with existential or spiritual questions that can be hard to name. Each client receives a tailored approach that fits their unique needs, drawing from EMDR, Acceptance and Commitment Therapy (ACT), parts work, mindfulness and meditation traditions, and a variety of other evidence‑informed methods to support meaningful change and healing.
I work with adults navigating depression, anxiety, and trauma, as well as those wrestling with existential or spiritual questions that can be hard to name. Each client receives a tailored approach that fits their unique needs, drawing from EMDR, Acceptance and Commitment Therapy (ACT), parts work, mindfulness and meditation traditions, and a variety of other evidence‑informed methods to support meaningful change and healing.
Hey Sis! You're here, and that must mean you're ready to start your therapeutic journey. Have you been feeling confused while trying to navigate through everyday life, mommyhood, and/or relationships? Are you tired of being the "strong friend" and need a safe space to process your feelings? Do you feel restricted to the therapist in your area code? If you checked any of these boxes, I'm here to help. If you checked any of these boxes, I'm here to help.
Hey Sis! You're here, and that must mean you're ready to start your therapeutic journey. Have you been feeling confused while trying to navigate through everyday life, mommyhood, and/or relationships? Are you tired of being the "strong friend" and need a safe space to process your feelings? Do you feel restricted to the therapist in your area code? If you checked any of these boxes, I'm here to help. If you checked any of these boxes, I'm here to help.
Finding a therapist is really difficult AND you’re taking the hard but necessary steps in doing it, well done. The folks I work with are often feeling stuck and unsure of themselves and their future. This can often look like depression, anxiety, low self-esteem, fear, isolation, anger, and/or the exacerbation of another diagnosis . While my experience is primarily with teens and young adults, my passion is working with people who are discovering or rediscovering themselves. While self-discovery is a life long process, there are times we need more support in moving through our growth.
Finding a therapist is really difficult AND you’re taking the hard but necessary steps in doing it, well done. The folks I work with are often feeling stuck and unsure of themselves and their future. This can often look like depression, anxiety, low self-esteem, fear, isolation, anger, and/or the exacerbation of another diagnosis . While my experience is primarily with teens and young adults, my passion is working with people who are discovering or rediscovering themselves. While self-discovery is a life long process, there are times we need more support in moving through our growth.
See more therapy options for 84118
How does your Therapist compare?
Number of Therapists in 84118
50+
Average cost per session
$140
Therapists in 84118 who prioritize treating:
| 95% | Depression |
| 93% | Anxiety |
| 86% | Trauma and PTSD |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 73% | Grief |
| 66% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 80% | Aetna |
| 79% | BlueCross and BlueShield |
| 70% | SelectHealth |
How Therapists in 84118 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84118?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

