Therapists in 84120

I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.

Matthew Arego has ten years of experience treating substance use disorder, depression, anxiety, and PTSD in adults. Matthew is trained in cognitive behavioral therapy, dialectical behavioral therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew utilizes a holistic and trauma-informed approach in therapy sessions.
Matthew Arego has ten years of experience treating substance use disorder, depression, anxiety, and PTSD in adults. Matthew is trained in cognitive behavioral therapy, dialectical behavioral therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew utilizes a holistic and trauma-informed approach in therapy sessions.

Kaitlin Longfellow
Counselor, CMHC
Verified Verified
3 Endorsed
West Valley City, UT 84120
Waitlist for new clients
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.

Dr. Grisel Lopez-Escobar
Clinical Health Mental Counselor, PhD, LMHC, NCC
Verified Verified
Online Only
Are you newly secular? Did you just leave a religion, religious group or cult or are in the process of doing so? Perhaps you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...
Are you newly secular? Did you just leave a religion, religious group or cult or are in the process of doing so? Perhaps you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...

Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Online Only
Living in Utah offers both beauty and challenges, from navigating career and family life to finding balance amid rapid growth and change. As a licensed clinical social worker, I’m here to provide a supportive space for exploring life’s complexities, whether you’re managing stress, anxiety, or seeking greater self-understanding. My approach is compassionate and collaborative, focusing on practical tools that foster resilience and clarity. Together, we’ll work toward building a fulfilling path that aligns with your values and goals. I look forward to supporting you on this journey.
Living in Utah offers both beauty and challenges, from navigating career and family life to finding balance amid rapid growth and change. As a licensed clinical social worker, I’m here to provide a supportive space for exploring life’s complexities, whether you’re managing stress, anxiety, or seeking greater self-understanding. My approach is compassionate and collaborative, focusing on practical tools that foster resilience and clarity. Together, we’ll work toward building a fulfilling path that aligns with your values and goals. I look forward to supporting you on this journey.

I believe every person's path is unique and so should be their treatment. I often work with those facing anxiety, depression, fertility challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, post partum mental health issues, relationship counseling, navigating the grief of a breakup or divorce, self-esteem, identity exploration, life transitions and faith transitions. I work in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, Gottman Method and Yoga. Let's walk this path together.
I believe every person's path is unique and so should be their treatment. I often work with those facing anxiety, depression, fertility challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, post partum mental health issues, relationship counseling, navigating the grief of a breakup or divorce, self-esteem, identity exploration, life transitions and faith transitions. I work in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, Gottman Method and Yoga. Let's walk this path together.

Peace Of Mind Therapy Andrea Tiffany
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.

It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.

I help clients develop emotional strength and build meaningful relationships. I focus on helping you manage anxiety, define yourself clearly, and maintain meaningful connections through difficult times. My approach particularly resonates with those who are working to better manage anxiety and stress, learning to maintain and deepen meaningful relationships, processing grief and loss experiences, and building a stronger sense of self.
I help clients develop emotional strength and build meaningful relationships. I focus on helping you manage anxiety, define yourself clearly, and maintain meaningful connections through difficult times. My approach particularly resonates with those who are working to better manage anxiety and stress, learning to maintain and deepen meaningful relationships, processing grief and loss experiences, and building a stronger sense of self.

Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.
Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.

Hello! I am Vanessa Barbieri, a licensed Marriage and Family Therapist. I have 13 years of experience in mental health, education, and parent/ life coaching. I am equipped to support individuals, couples, and families with issues across the diagnostic spectrum as well as relational and family issues. I believe getting at the roots of your challenges is what allows for authentic and lasting change. I am here to help you explore the vulnerable things below your surface and the hard things of the past. At the same time, I know how important it is to figure out how to get through the day-to-day challenges. I can help you balance both.
Hello! I am Vanessa Barbieri, a licensed Marriage and Family Therapist. I have 13 years of experience in mental health, education, and parent/ life coaching. I am equipped to support individuals, couples, and families with issues across the diagnostic spectrum as well as relational and family issues. I believe getting at the roots of your challenges is what allows for authentic and lasting change. I am here to help you explore the vulnerable things below your surface and the hard things of the past. At the same time, I know how important it is to figure out how to get through the day-to-day challenges. I can help you balance both.
Meet Our Therapists

I'm a person-centered therapist! Relationship comes first in therapy. I love working with a variety of clients. I love working with couples, open marriages, the GLBTQIA+ community, faith transitions, the adoption triad, immigrant populations, people leaving prison, domestic violence perpetrators and survivors. I love to assist people on their self-discovery journey. Therapy with me is a judgement free zone. I want to help you be the best version of yourself. Whether you just need to have someone listen, you're grieving a loss, your relationship is going through a transition, or you find yourself in a faith transition, I'm here.
I'm a person-centered therapist! Relationship comes first in therapy. I love working with a variety of clients. I love working with couples, open marriages, the GLBTQIA+ community, faith transitions, the adoption triad, immigrant populations, people leaving prison, domestic violence perpetrators and survivors. I love to assist people on their self-discovery journey. Therapy with me is a judgement free zone. I want to help you be the best version of yourself. Whether you just need to have someone listen, you're grieving a loss, your relationship is going through a transition, or you find yourself in a faith transition, I'm here.

Josh Kaplan - OCD & Anxiety Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Valley City, UT 84120
Hi, and thanks for visiting my profile! I'm Josh Kaplan, a compassionate and experienced therapist dedicated to helping individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and co-occurring Depression. With over a decade of specialized experience, I understand how these challenges can impact every aspect of life—but more importantly, I know what works to help you break free. Whether you’re struggling with intrusive thoughts, panic, phobias, agoraphobia, or chronic worry, relief is possible with the right treatment.
Hi, and thanks for visiting my profile! I'm Josh Kaplan, a compassionate and experienced therapist dedicated to helping individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and co-occurring Depression. With over a decade of specialized experience, I understand how these challenges can impact every aspect of life—but more importantly, I know what works to help you break free. Whether you’re struggling with intrusive thoughts, panic, phobias, agoraphobia, or chronic worry, relief is possible with the right treatment.

I believe that you are the expert of your own life, and my role as a therapist is to collaborate with you in a supportive and empowering way. My approach is rooted in motivation and strengths, and I truly believe that, with time, the pain you're experiencing can lessen, and together we can explore what you want to replace it with. Therapy can sometimes feel challenging, but through that discomfort, we often grow, find meaning in difficult experiences, and discover peace in working together. I understand that starting therapy can feel intimidating, but my goal is to make sure you leave each session feeling that it was worth it.
I believe that you are the expert of your own life, and my role as a therapist is to collaborate with you in a supportive and empowering way. My approach is rooted in motivation and strengths, and I truly believe that, with time, the pain you're experiencing can lessen, and together we can explore what you want to replace it with. Therapy can sometimes feel challenging, but through that discomfort, we often grow, find meaning in difficult experiences, and discover peace in working together. I understand that starting therapy can feel intimidating, but my goal is to make sure you leave each session feeling that it was worth it.

My treatment approach emphasizes kindness and curiosity. I invite you to take a step back to examine yourself, learn about your strengths, and build confidence and trust that you can handle whatever life throws at you. I utilize sixteen years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness. Most importantly, I offer a place of non-judgment and support.
My treatment approach emphasizes kindness and curiosity. I invite you to take a step back to examine yourself, learn about your strengths, and build confidence and trust that you can handle whatever life throws at you. I utilize sixteen years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness. Most importantly, I offer a place of non-judgment and support.

Openings Now! Motherhood is an incredible journey, but it can sometimes feel overwhelming, bringing new challenges or even resurfacing old wounds. You don't have to navigate it alone. As a certified Perinatal Therapist—and a mom myself—I understand the unique joys and struggles of this season of life. I am enthusiastically working towards becoming a Registered Play Therapist.
I also work with adults facing challenges such as ADHD, anxiety, depression, trauma, and life transitions. No matter where you are in your journey, I’m here to guide you as we navigate your path forward!
Openings Now! Motherhood is an incredible journey, but it can sometimes feel overwhelming, bringing new challenges or even resurfacing old wounds. You don't have to navigate it alone. As a certified Perinatal Therapist—and a mom myself—I understand the unique joys and struggles of this season of life. I am enthusiastically working towards becoming a Registered Play Therapist.
I also work with adults facing challenges such as ADHD, anxiety, depression, trauma, and life transitions. No matter where you are in your journey, I’m here to guide you as we navigate your path forward!

Tammy Ishimatsu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Serves Area
Not accepting new clients
***Not accepting new patients at this time.***
***Not accepting new patients at this time.***

If you are looking to improve your relationships, I can help. I believe that successful relationships are based upon picking wisely and treating kindly. I can teach you how overcome your defensiveness and fear of rejection from your significant other. I also can help you understand relationship realities and accept it.
If you are looking to improve your relationships, I can help. I believe that successful relationships are based upon picking wisely and treating kindly. I can teach you how overcome your defensiveness and fear of rejection from your significant other. I also can help you understand relationship realities and accept it.

Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.
Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.

See new possibilities, increase self-esteem, connect with others, make lasting changes and embrace the best version of yourself! I will guide you through the therapy process in a safe atmosphere where you will feel at ease, learn to make the changes you desire. If you are someone in the midst of life transitions such as recent trauma, grief or relationship, health or employment change, you are not alone. I'm confident that together we can work to equip you with the necessary tools to help you face and overcome any challenge.
See new possibilities, increase self-esteem, connect with others, make lasting changes and embrace the best version of yourself! I will guide you through the therapy process in a safe atmosphere where you will feel at ease, learn to make the changes you desire. If you are someone in the midst of life transitions such as recent trauma, grief or relationship, health or employment change, you are not alone. I'm confident that together we can work to equip you with the necessary tools to help you face and overcome any challenge.
See more therapy options for 84120
How does your Therapist compare?
Number of Therapists in 84120
30+
Average cost per session
$150
Therapists in 84120 who prioritize treating:
92% | Anxiety |
83% | Depression |
72% | Relationship Issues |
72% | Trauma and PTSD |
72% | Self Esteem |
58% | Family Conflict |
58% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Aetna |
70% | BlueCross and BlueShield |
59% | UnitedHealthcare UHC | UBH |
How Therapists in 84120 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84120?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.