Photo of Annie Puchar, Counselor in 84125, UT
Annie Puchar
Counselor, CMHC
Verified Verified
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
(801) 876-5773 View (801) 876-5773
Photo of Ann Gammell Cook, Clinical Social Work/Therapist in 84125, UT
Ann Gammell Cook
Clinical Social Work/Therapist, LCSW, Effecti, Therapy
Verified Verified
23 years with a dynamic client base from: substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Philosophy: Each of us is under individually dynamic circumstances have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The understanding the of the psychological aspects related to trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, how it develops, manifest, and affects one life, and how to manage.
23 years with a dynamic client base from: substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Philosophy: Each of us is under individually dynamic circumstances have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The understanding the of the psychological aspects related to trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, how it develops, manifest, and affects one life, and how to manage.
(385) 263-1831 View (385) 263-1831
Photo of Trish Sullivant, Clinical Social Work/Therapist in 84125, UT
Trish Sullivant
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
(801) 614-2062 View (801) 614-2062
Photo of Mindful Life Recovery, Marriage & Family Therapist in 84125, UT
Mindful Life Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
2 Endorsed
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
(385) 393-1769 View (385) 393-1769

How does your Therapist compare?

Number of Therapists in 84125

< 10

Therapists in 84125 who prioritize treating:

75% Relationship Issues
75% Depression
75% Anxiety
75% Life Coaching
75% Grief
75% Parenting
75% Trauma and PTSD

Average years in practice

11 Years

Gender breakdown

67% Female
33% Male

How Therapists in 84125 see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in 84125?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.