Photo of Teresa Doheny, LPC , Licensed Professional Counselor
Teresa Doheny
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220  (Online Only)
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
(720) 552-5329 View (720) 552-5329
Photo of Yuko Kishimoto, PhD, Psychologist
Yuko Kishimoto
Psychologist, PhD
Verified Verified
Denver, CO 80220
Are you struggling with thoughts of: not being good enough? Having trouble finding time for self-care? Feeling irritable often?  Having trouble concentrating?  Feeling down or blue?  Then contact me today. ​I am currently offering telehealth services using a HIPAA compliant and user-friendly technology. There is no travel required to receive individualized services. Clients with Medicaid coverage (CO Access) are encouraged to call.
Are you struggling with thoughts of: not being good enough? Having trouble finding time for self-care? Feeling irritable often?  Having trouble concentrating?  Feeling down or blue?  Then contact me today. ​I am currently offering telehealth services using a HIPAA compliant and user-friendly technology. There is no travel required to receive individualized services. Clients with Medicaid coverage (CO Access) are encouraged to call.
(720) 809-7220 View (720) 809-7220
Photo of Mara Yamshon - Youth and Family Healing, LCSW, Clinical Social Work/Therapist
Youth and Family Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80220
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.
(773) 432-7015 View (773) 432-7015
Photo of Daniel S Schoenwald, PhD, Psychologist
Daniel S Schoenwald
Psychologist, PhD
Verified Verified
Denver, CO 80220
My successful clients are active psychotherapy participants who are dedicated and motivated for change. Introspective, he/she thinks about therapy outside of the office and attempts to use the knowledge and insight gained to improve relationships, goals, and life satisfaction. At times, psychotherapy requires difficult work from both the therapist and client, and the outcome is predicated by the mutual effort vested in the therapeutic process.
My successful clients are active psychotherapy participants who are dedicated and motivated for change. Introspective, he/she thinks about therapy outside of the office and attempts to use the knowledge and insight gained to improve relationships, goals, and life satisfaction. At times, psychotherapy requires difficult work from both the therapist and client, and the outcome is predicated by the mutual effort vested in the therapeutic process.
(720) 606-2578 View (720) 606-2578
Photo of Bobbie Arthur - Denver, LCSW, CEDS, Clinical Social Work/Therapist
Bobbie Arthur - Denver
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Denver, CO 80220
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
(720) 547-2760 View (720) 547-2760
Photo of Ashanti Gosha, LPC, Licensed Professional Counselor
Ashanti Gosha
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
(720) 459-9161 View (720) 459-9161
Photo of Allison Cohan, LCSW, Clinical Social Work/Therapist
Allison Cohan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80220
My approach allows clients the emotional space to examine situations without identifying as the problem themselves. This creates key exploratory distance between self and the parts holding guilt or shame, which fosters more room for curiosity rather than judgment. This is also useful if you are seeking resources as a member of a couple or family where fear of blame is common. Over the years, I have seen themes emerge amongst the clients that really gravitate towards my approach. Often, these clients identify as highly attuned, driven and sometimes perfectionistic.
My approach allows clients the emotional space to examine situations without identifying as the problem themselves. This creates key exploratory distance between self and the parts holding guilt or shame, which fosters more room for curiosity rather than judgment. This is also useful if you are seeking resources as a member of a couple or family where fear of blame is common. Over the years, I have seen themes emerge amongst the clients that really gravitate towards my approach. Often, these clients identify as highly attuned, driven and sometimes perfectionistic.
(860) 339-0601 View (860) 339-0601
Photo of Yolande D. Schöller, MS, MSW, LCSW, Clinical Social Work/Therapist
Yolande D. Schöller
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Denver, CO 80220
You are looking to know yourself and be known on a very deep level. You identify patterns of feelings and behaviors that seem to be rooted in a space deep within yourself but quite out of reach: your unconscious. You surround yourself with people who somehow remind you of the past, and though you are hoping for a different outcome, you are hurt in the same way. You think that if you’d just meet the right person, all that’s buried deep within you would at last find its final resting place. You’d finally be invited to blossom into the person you were always meant to be. Does this sound like you?
You are looking to know yourself and be known on a very deep level. You identify patterns of feelings and behaviors that seem to be rooted in a space deep within yourself but quite out of reach: your unconscious. You surround yourself with people who somehow remind you of the past, and though you are hoping for a different outcome, you are hurt in the same way. You think that if you’d just meet the right person, all that’s buried deep within you would at last find its final resting place. You’d finally be invited to blossom into the person you were always meant to be. Does this sound like you?
(720) 784-6965 View (720) 784-6965
Photo of Alicia Goffredi, PsyD, Psychologist
Alicia Goffredi
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
(720) 964-1533 View (720) 964-1533
Photo of Kelsie McGuire, MA, LPC, EMDR, MI, Licensed Professional Counselor
Kelsie McGuire
Licensed Professional Counselor, MA, LPC, EMDR, MI
Verified Verified
Denver, CO 80220  (Online Only)
Waitlist for new clients
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
(720) 706-5980 View (720) 706-5980
Photo of Kim Godell, MS, LPC, Licensed Professional Counselor
Kim Godell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80220
Allow me to help resolve and overcome the road blocks in your life. I am a licensed counselor that specializes in child, adolescent, and adult issues including trauma, self-esteem, depression, grief/loss, and anxiety. I believe the adjustment to parenthood can be quite challenging and therefore work with new parents in a variety of post partum issues as the transition is made in their new life. I believe when problems are not addressed, they become magnified and all encompassing. I value each individual's therapeutic journey and enjoy the role in helping facilitate this!
Allow me to help resolve and overcome the road blocks in your life. I am a licensed counselor that specializes in child, adolescent, and adult issues including trauma, self-esteem, depression, grief/loss, and anxiety. I believe the adjustment to parenthood can be quite challenging and therefore work with new parents in a variety of post partum issues as the transition is made in their new life. I believe when problems are not addressed, they become magnified and all encompassing. I value each individual's therapeutic journey and enjoy the role in helping facilitate this!
(720) 583-8100 View (720) 583-8100
Photo of Alisha Bashaw, LPC, LAC, Licensed Professional Counselor
Alisha Bashaw
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80220
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
(720) 408-3956 View (720) 408-3956
Photo of Teal Flanigan, LCSW, LAC, SEP, Clinical Social Work/Therapist
Teal Flanigan
Clinical Social Work/Therapist, LCSW, LAC, SEP
Verified Verified
6 Endorsed
Denver, CO 80220
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
(303) 647-6176 View (303) 647-6176
Photo of Kathy Hawkins, MA, LPC, LAC, ACS, ADS, Licensed Professional Counselor
Kathy Hawkins
Licensed Professional Counselor, MA, LPC, LAC, ACS, ADS
Verified Verified
3 Endorsed
Denver, CO 80220
Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you to "get over it", "just relax", or "it's all in your head". It's enough to make you want to scream.
Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you to "get over it", "just relax", or "it's all in your head". It's enough to make you want to scream.
(720) 897-0708 View (720) 897-0708
Photo of Jennifer G Koch, LCSW, LMT, SEP, Clinical Social Work/Therapist
Jennifer G Koch
Clinical Social Work/Therapist, LCSW, LMT, SEP
Verified Verified
4 Endorsed
Denver, CO 80220
Not accepting new clients
I have 30 years experience as a somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their child, teen, or college student seeming more withdrawn or overwhelmed at school/college or home.
I have 30 years experience as a somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their child, teen, or college student seeming more withdrawn or overwhelmed at school/college or home.
(720) 664-9208 View (720) 664-9208
Photo of Katie Yant, LCSW, Clinical Social Work/Therapist
Katie Yant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80220
Its never-ending: the constant battle in you head of what you ate, how much you ate, what you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.
Its never-ending: the constant battle in you head of what you ate, how much you ate, what you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.
(970) 533-3135 View (970) 533-3135
Photo of Alyssa Oland, PhD, Psychologist
Alyssa Oland
Psychologist, PhD
Verified Verified
Denver, CO 80220
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
(720) 702-1693 x711 View (720) 702-1693 x711
Photo of Rachel Regina - Empowered Minds, LCSW, Clinical Social Work/Therapist
Empowered Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220  (Online Only)
Waitlist for new clients
Balancing the weight of your past and present experiences, relationship challenges, communication struggles, or a lost sense of direction can stir up a lot of complex emotions, especially amid life’s expectations, responsibilities, and current world events. Facing these feelings alone can be overwhelming and isolating. I’m here to support you in discovering your authentic self and voice, through all the highs and lows. At Empowered Minds, I want you to feel comfortable being you! I offer mindfulness oriented and strength based talk therapy in a non-judgmental, open and honest, humorous, and supportive one on one environment.
Balancing the weight of your past and present experiences, relationship challenges, communication struggles, or a lost sense of direction can stir up a lot of complex emotions, especially amid life’s expectations, responsibilities, and current world events. Facing these feelings alone can be overwhelming and isolating. I’m here to support you in discovering your authentic self and voice, through all the highs and lows. At Empowered Minds, I want you to feel comfortable being you! I offer mindfulness oriented and strength based talk therapy in a non-judgmental, open and honest, humorous, and supportive one on one environment.
(720) 728-1127 View (720) 728-1127
Photo of Noreen Zaman, PhD, Psychologist
Noreen Zaman
Psychologist, PhD
Verified Verified
Denver, CO 80220
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life. I am so often moved and inspired by the strength, authenticity and growth that many of my clients demonstrate. Healing takes risks, but the rewards are plentiful and empowering.
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life. I am so often moved and inspired by the strength, authenticity and growth that many of my clients demonstrate. Healing takes risks, but the rewards are plentiful and empowering.
(720) 709-1351 View (720) 709-1351
Photo of Hope Roberts, MA, LPCC, Counselor
Hope Roberts
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80220  (Online Only)
Not accepting new clients
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with teens and young adults, but am open to connecting via consultation for potential teen & child clients who parents and guardians believe to have capacity for virtual sessions.
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with teens and young adults, but am open to connecting via consultation for potential teen & child clients who parents and guardians believe to have capacity for virtual sessions.
(720) 815-9412 View (720) 815-9412
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How does your Therapist compare?

Number of Therapists in 80220

200+

Average cost per session

$150

Therapists in 80220 who prioritize treating:

94% Anxiety
88% Depression
84% Relationship Issues
80% Self Esteem
75% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

72% Aetna
55% Cigna and Evernorth
54% UnitedHealthcare UHC | UBH

How Therapists in 80220 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80220?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.