Therapists in 80224

Photo of Sarah Barnard, Clinical Social Work/Therapist, LCSW
Sarah Barnard
Clinical Social Work/Therapist, LCSW
Denver, CO 80224
You might be looking for a therapist because you are struggling to deal with difficult feelings on your own. It could be a feeling of constant anxiety, experiencing racing thoughts, tight muscles, startling easily and worrying about seemingly everything, all at once. Maybe something intense happened to you or someone in your life and you are struggling to stop thinking about it or have intrusive images and thoughts, making your world smaller as you try your best to cope. We can work together to make this better and help you get out of survival mode and into living in the present.
You might be looking for a therapist because you are struggling to deal with difficult feelings on your own. It could be a feeling of constant anxiety, experiencing racing thoughts, tight muscles, startling easily and worrying about seemingly everything, all at once. Maybe something intense happened to you or someone in your life and you are struggling to stop thinking about it or have intrusive images and thoughts, making your world smaller as you try your best to cope. We can work together to make this better and help you get out of survival mode and into living in the present.
(720) 770-4095 View (720) 770-4095
Photo of Rachel Cohen, Licensed Professional Counselor, MA, LPC
Rachel Cohen
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80224
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
(720) 807-3442 View (720) 807-3442
Photo of Jennifer Bugg Wright, Psychologist, PsyD
Jennifer Bugg Wright
Psychologist, PsyD
Denver, CO 80224
Let's focus on strengths! Whether you are dealing with relationship issues, work stress, finding your life path... or deeper concerns such as depression, anxiety, grief, trauma, or neurocognitive difficulties... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
Let's focus on strengths! Whether you are dealing with relationship issues, work stress, finding your life path... or deeper concerns such as depression, anxiety, grief, trauma, or neurocognitive difficulties... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
(720) 801-1984 View (720) 801-1984
Photo of Taylor Marie Scott, Pre-Licensed Professional, MS, LPCC
Taylor Marie Scott
Pre-Licensed Professional, MS, LPCC
1 Endorsed
Denver, CO 80224
Welcome! I am so happy you're here. My name is Taylor Marie and I am an experienced therapist from New York. I specialize in trauma-informed, person-centered care, integrating CBT, DBT, spiritual counseling, and existential approaches. I seek to help those feeling lost in life and those who are going through hard times. My passion lies in supporting clients through trauma recovery (particularly those healing from or leaving abusive relationships), narcissistic abuse recovery, individuals experiencing religious trauma, anxiety, depression, grief, PTSD, sexual abuse, and personality disorders.
Welcome! I am so happy you're here. My name is Taylor Marie and I am an experienced therapist from New York. I specialize in trauma-informed, person-centered care, integrating CBT, DBT, spiritual counseling, and existential approaches. I seek to help those feeling lost in life and those who are going through hard times. My passion lies in supporting clients through trauma recovery (particularly those healing from or leaving abusive relationships), narcissistic abuse recovery, individuals experiencing religious trauma, anxiety, depression, grief, PTSD, sexual abuse, and personality disorders.
(720) 307-2908 View (720) 307-2908
Photo of Ivy Sigel, Psychologist, PsyD
Ivy Sigel
Psychologist, PsyD
Denver, CO 80224
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
(720) 573-1719 View (720) 573-1719
Photo of Kimberly A Margolis, LSW
Kimberly A Margolis
Verified Verified
Denver, CO 80224
I bring 26 years of experience and have treated tens of thousands of patients! I am high energy and passionate about helping people embark on the journey to find their true selves and life path; whether it relates to behavior, family, relationships, addiction, career and any other issue that one may find adversity. I've been told I have a gift to quickly get the core of peoples struggles in order to help them find resolution. I use behavioral strategies to help people achieve immediate change, then dive deep into analytical work which helps the changes become permanent. CALL TODAY!
I bring 26 years of experience and have treated tens of thousands of patients! I am high energy and passionate about helping people embark on the journey to find their true selves and life path; whether it relates to behavior, family, relationships, addiction, career and any other issue that one may find adversity. I've been told I have a gift to quickly get the core of peoples struggles in order to help them find resolution. I use behavioral strategies to help people achieve immediate change, then dive deep into analytical work which helps the changes become permanent. CALL TODAY!
(303) 622-5468 View (303) 622-5468
Photo of Mac Wilson, Licensed Professional Counselor, MA, LPC
Mac Wilson
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80224
I work with people who have been taught to hide their feelings for the sake of others, and now struggle to feel comfortable in their body and with their thoughts. They have learned to intellectualize and people-please, and have often been in traditional talk-therapy for years without lessening their shame, dissociation, difficulty in relationships, or obsessive spirals. Most of these clients have OCD, attachment trauma, and/or queer identities. I strive to create a safe, collaborate space where clients can explore their experiences, build resilience, and reconnect with their true selves.
I work with people who have been taught to hide their feelings for the sake of others, and now struggle to feel comfortable in their body and with their thoughts. They have learned to intellectualize and people-please, and have often been in traditional talk-therapy for years without lessening their shame, dissociation, difficulty in relationships, or obsessive spirals. Most of these clients have OCD, attachment trauma, and/or queer identities. I strive to create a safe, collaborate space where clients can explore their experiences, build resilience, and reconnect with their true selves.
(720) 386-4208 View (720) 386-4208
Photo of Havilande Henderson Green Lodge - ApogeeNeuro, Licensed Professional Counselor Candidate, LPCC, MFTC, LPC
ApogeeNeuro
Licensed Professional Counselor Candidate, LPCC, MFTC, LPC
3 Endorsed
Denver, CO 80224
At ApogeeNeuro, we work with individuals seeking lasting mental wellness and performance—not quick fixes. Our ideal client, ages 8 to 100, may face challenges like anxiety, ADHD, trauma, or simply want to optimize focus and resilience. They’re tired of symptom management and ready for real change. Open to brain-based methods like neurofeedback and counseling, they’re motivated, curious, and committed to transformation. We offer science-backed, compassionate care to help them heal, grow, and thrive. We're the people who want to see you win.
At ApogeeNeuro, we work with individuals seeking lasting mental wellness and performance—not quick fixes. Our ideal client, ages 8 to 100, may face challenges like anxiety, ADHD, trauma, or simply want to optimize focus and resilience. They’re tired of symptom management and ready for real change. Open to brain-based methods like neurofeedback and counseling, they’re motivated, curious, and committed to transformation. We offer science-backed, compassionate care to help them heal, grow, and thrive. We're the people who want to see you win.
(720) 753-5638 View (720) 753-5638
Photo of Laura Excell - Innerworkings, Counselor, PhD, ND, APN, RN, ACS/LPC, NCC
Innerworkings
Counselor, PhD, ND, APN, RN, ACS/LPC, NCC
Denver, CO 80224
Have you ever wondered how an holistic approach to counseling could help you change how you think about your life and health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based holistic treatment approach and skill building to navigate your world, call for a free consultation today.
Have you ever wondered how an holistic approach to counseling could help you change how you think about your life and health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based holistic treatment approach and skill building to navigate your world, call for a free consultation today.
(303) 900-7236 View (303) 900-7236
Photo of Christine Rowe, Clinical Social Work/Therapist, LCSW
Christine Rowe
Clinical Social Work/Therapist, LCSW
1 Endorsed
Denver, CO 80224
At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best we can be. I believe emotional flexibility is the key to a happier, healthier more complete life. I am a Licensed Clinical Social Worker providing Psychotherapy since 1997. My specialties include: family & couples therapy, individuals of all ages), grief & loss, depression, anxiety & personal growth. I use a variety of theories & techniques looking for the right fit for you. My goal is to help you resolve whatever difficulties are keeping you from living a more authentic, joyful & fulfilled life
At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best we can be. I believe emotional flexibility is the key to a happier, healthier more complete life. I am a Licensed Clinical Social Worker providing Psychotherapy since 1997. My specialties include: family & couples therapy, individuals of all ages), grief & loss, depression, anxiety & personal growth. I use a variety of theories & techniques looking for the right fit for you. My goal is to help you resolve whatever difficulties are keeping you from living a more authentic, joyful & fulfilled life
(720) 885-9357 View (720) 885-9357
Photo of Alex Theobald, Marriage & Family Therapist, PhD, LMFT
Alex Theobald
Marriage & Family Therapist, PhD, LMFT
Denver, CO 80224
I work with those seeking healing and recovery from problems in their relationships and mental health. I work well with adults and adolescents seeking relief from issues such as relational conflicts, anxiety, depression, and trauma. I am most specialized in treating issues related to relationships and sexual health. This includes but is not limited to infidelity, betrayal trauma, compulsive sexual behaviors, sex addiction, and sexual trauma. If you are seeking help with challenges like these, I would love to connect and help you in your healing process.
I work with those seeking healing and recovery from problems in their relationships and mental health. I work well with adults and adolescents seeking relief from issues such as relational conflicts, anxiety, depression, and trauma. I am most specialized in treating issues related to relationships and sexual health. This includes but is not limited to infidelity, betrayal trauma, compulsive sexual behaviors, sex addiction, and sexual trauma. If you are seeking help with challenges like these, I would love to connect and help you in your healing process.
(720) 821-6645 View (720) 821-6645
Photo of Yolanda Barrera, Psychologist, PsyD, LP
Yolanda Barrera
Psychologist, PsyD, LP
Denver, CO 80224
Congratulations on taking the first step toward improving yourself & your life! Because your story matters, we are here for you! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, with Professionalism, cultural sensitivity and confidential support, through Bilingual Services in Spanish / English, in Person, and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
Congratulations on taking the first step toward improving yourself & your life! Because your story matters, we are here for you! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, with Professionalism, cultural sensitivity and confidential support, through Bilingual Services in Spanish / English, in Person, and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
(303) 223-6344 View (303) 223-6344
Photo of Bobbie Ann Nelson, Licensed Professional Counselor, MA, LPC, NCC
Bobbie Ann Nelson
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Denver, CO 80224
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
(720) 802-6037 x2 View (720) 802-6037 x2
Photo of Allyssa Adams, Clinical Social Work Candidate, MSW, SWC
Allyssa Adams
Clinical Social Work Candidate, MSW, SWC
1 Endorsed
Denver, CO 80224
Allyssa is dedicated to person-centered therapy and will meet you where you are in life. Allyssa sees her clients as whole individuals who deserve to live out loud and without fear or shame. Her goal is to assist you in developing the most authentic communication with yourself, your loved ones, and the world — inside and outside of your relationships.
Allyssa is dedicated to person-centered therapy and will meet you where you are in life. Allyssa sees her clients as whole individuals who deserve to live out loud and without fear or shame. Her goal is to assist you in developing the most authentic communication with yourself, your loved ones, and the world — inside and outside of your relationships.
(720) 952-7018 View (720) 952-7018
Photo of Elizabeth Loewer, Psychologist, PsyD
Elizabeth Loewer
Psychologist, PsyD
9 Endorsed
Denver, CO 80224
In this chaotic world, a sense of "home" and belonging can be hard to find. Maybe you are wrestling to reconcile the expectations of your community with conflicting parts of yourself. Maybe you are navigating tension or grief in a relationship. Maybe you are haunted by a story from your past that seems to have locked up the real you. You are looking for freedom, integrity, and fulfillment, but you're exhausted going it alone. I am a warm, reflective therapist, with a globally mobile history and a particular passion for clients navigating questions of transition, culture, identity, grief, relationships, burnout, or faith.
In this chaotic world, a sense of "home" and belonging can be hard to find. Maybe you are wrestling to reconcile the expectations of your community with conflicting parts of yourself. Maybe you are navigating tension or grief in a relationship. Maybe you are haunted by a story from your past that seems to have locked up the real you. You are looking for freedom, integrity, and fulfillment, but you're exhausted going it alone. I am a warm, reflective therapist, with a globally mobile history and a particular passion for clients navigating questions of transition, culture, identity, grief, relationships, burnout, or faith.
(844) 623-6738 View (844) 623-6738
Photo of Sajadea Harris, Counselor, MA, MS, LPCC
Sajadea Harris
Counselor, MA, MS, LPCC
4 Endorsed
Denver, CO 80224
Finding a therapist who truly understands you can be challenging, especially when you’ve often felt unseen or misunderstood. My own journey of receiving a late Autism diagnosis ignited a deep passion for advocating for those who have been overlooked—particularly neurodivergent individuals, BIPOC communities, and survivors of trauma. I know firsthand how hard it can be to navigate a world that wasn’t built with you in mind, and my mission is to create a space where you feel truly seen, heard, and supported.
Finding a therapist who truly understands you can be challenging, especially when you’ve often felt unseen or misunderstood. My own journey of receiving a late Autism diagnosis ignited a deep passion for advocating for those who have been overlooked—particularly neurodivergent individuals, BIPOC communities, and survivors of trauma. I know firsthand how hard it can be to navigate a world that wasn’t built with you in mind, and my mission is to create a space where you feel truly seen, heard, and supported.
(720) 571-9392 View (720) 571-9392
Photo of Lucas Bishop, LPCC
Lucas Bishop
Verified Verified
2 Endorsed
Denver, CO 80224
Throughout different seasons in our life, it is easy to become stuck or become rigid in our personal life and in our relationships. This can make it difficult to adjust to the changing demands of life. In counseling, we work to increase flexibility and adaptability in your life and relationships. As a pre-licensed marriage and family therapist, I have experience working with family systems, as well as individuals. I am rooted in attachment and emotional focused therapies for couples and families. I focus on creating a secure base, helping people identify the cycles of dysfunction, and building the bond between the couple.
Throughout different seasons in our life, it is easy to become stuck or become rigid in our personal life and in our relationships. This can make it difficult to adjust to the changing demands of life. In counseling, we work to increase flexibility and adaptability in your life and relationships. As a pre-licensed marriage and family therapist, I have experience working with family systems, as well as individuals. I am rooted in attachment and emotional focused therapies for couples and families. I focus on creating a secure base, helping people identify the cycles of dysfunction, and building the bond between the couple.
(720) 893-8091 View (720) 893-8091
Photo of Brian Whitney - goodenoughcounseling.com, Clinical Social Work/Therapist, LCSW
goodenoughcounseling.com
Clinical Social Work/Therapist, LCSW
Denver, CO 80224
​​​​​​​​​​​​​   ​ Are you a friend to yourself? If you’re hurt or grieving, who is close enough to notice? Who stays? Who are you faithful to—and who is faithful to you? Do you trust anyone? Grief isn’t a malfunction. Depression isn’t a personal defect. Moral disgust isn’t “dysregulation.” They’re signals: something you care about has been taken—or never reliably given. Maybe you never had it, but you can sense it’s the thing to move toward. I’m less interested in whether you “feel happy,” and more interested in this: are you going in the right direction. If you’re not sure what “counts,” that’s fine. We can sort it out together.
​​​​​​​​​​​​​   ​ Are you a friend to yourself? If you’re hurt or grieving, who is close enough to notice? Who stays? Who are you faithful to—and who is faithful to you? Do you trust anyone? Grief isn’t a malfunction. Depression isn’t a personal defect. Moral disgust isn’t “dysregulation.” They’re signals: something you care about has been taken—or never reliably given. Maybe you never had it, but you can sense it’s the thing to move toward. I’m less interested in whether you “feel happy,” and more interested in this: are you going in the right direction. If you’re not sure what “counts,” that’s fine. We can sort it out together.
(844) 435-6714 View (844) 435-6714
Photo of Andrew Bako, Clinical Social Work/Therapist, LCSW
Andrew Bako
Clinical Social Work/Therapist, LCSW
1 Endorsed
Denver, CO 80224
We all feel stuck sometimes. Maybe you’re feeling low about yourself. Maybe you can’t stop thinking about the past or worrying about the future. Maybe you’re having a hard time forming relationships, setting boundaries, or managing your emotions. We can get stuck for any number of reasons, and it can feel frustrating, demoralizing, and painful. Fortunately, with support, we can change these negative cycles. My approach is grounded in trauma-informed care, fostering a safe, supportive space where we can get to the root of your issues free of judgment.
We all feel stuck sometimes. Maybe you’re feeling low about yourself. Maybe you can’t stop thinking about the past or worrying about the future. Maybe you’re having a hard time forming relationships, setting boundaries, or managing your emotions. We can get stuck for any number of reasons, and it can feel frustrating, demoralizing, and painful. Fortunately, with support, we can change these negative cycles. My approach is grounded in trauma-informed care, fostering a safe, supportive space where we can get to the root of your issues free of judgment.
(720) 477-4253 View (720) 477-4253
Photo of Laura Mahony, Licensed Professional Counselor, LPC, MS, BCN
Laura Mahony
Licensed Professional Counselor, LPC, MS, BCN
2 Endorsed
Denver, CO 80224
You look like you are holding it together, but you are exhausted. Your brain will not slow down, or it has slowed so much you cannot get going. You overthink. You forget things. You feel foggy, disconnected, behind. Maybe there is anxiety, depression, PTSD, ADHD, or sleep that never feels restorative. You are tired of trying to fix yourself. You want your brain to work with you again. I understand how neurophysiology drives what you think, feel, and do. When we work at that level, we are not just managing symptoms. We are understanding why your brain adapted the way it did and retraining it at the root so real change is possible.
You look like you are holding it together, but you are exhausted. Your brain will not slow down, or it has slowed so much you cannot get going. You overthink. You forget things. You feel foggy, disconnected, behind. Maybe there is anxiety, depression, PTSD, ADHD, or sleep that never feels restorative. You are tired of trying to fix yourself. You want your brain to work with you again. I understand how neurophysiology drives what you think, feel, and do. When we work at that level, we are not just managing symptoms. We are understanding why your brain adapted the way it did and retraining it at the root so real change is possible.
(720) 881-0517 View (720) 881-0517

See more therapy options for 80224

How does your Therapist compare?

Number of Therapists in 80224

100+

Average cost per session

$150

Therapists in 80224 who prioritize treating:

93% Anxiety
89% Depression
83% Trauma and PTSD
77% Relationship Issues
73% Self Esteem
71% Grief
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
80% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in 80224 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80224?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.