Therapists in 80201

Photo of Sara Bryan, Clinical Social Work/Therapist, LCSW
Sara Bryan
Clinical Social Work/Therapist, LCSW
2 Endorsed
Denver, CO 80201
Congratulations! you’ve already done the hardest part- starting. Navigating today’s world can feel overwhelming to say the least and you deserve a space where you can breathe. I specialize in working with trauma survivors and individuals with ADHD, helping clients make sense of their experiences with compassion, clarity, and practical tools for change. ADHD and trauma are both deeply impactful and widely misunderstood, often shaping your choices, relationships, and self image. I believe healing begins not only with safety and understanding, but with recognizing the strengths you already carry.
Congratulations! you’ve already done the hardest part- starting. Navigating today’s world can feel overwhelming to say the least and you deserve a space where you can breathe. I specialize in working with trauma survivors and individuals with ADHD, helping clients make sense of their experiences with compassion, clarity, and practical tools for change. ADHD and trauma are both deeply impactful and widely misunderstood, often shaping your choices, relationships, and self image. I believe healing begins not only with safety and understanding, but with recognizing the strengths you already carry.
(720) 507-9109 View (720) 507-9109
Photo of Vanessa Baggs, Clinical Social Work/Therapist, LSW
Vanessa Baggs
Clinical Social Work/Therapist, LSW
Denver, CO 80201
Vanessa Baggs is a Licensed Social Worker (LSW) based in Hawaii, holding a Master’s degree in Social Work from the University of Denver and a Bachelor’s degree in Neuroscience from CU Boulder. Vanessa specializes in working with individuals, couples, families, and children, bringing a holistic, trauma-informed approach to her practice. With a strong commitment to person-centered care, she tailors her therapeutic methods to meet the unique needs of each client.
Vanessa Baggs is a Licensed Social Worker (LSW) based in Hawaii, holding a Master’s degree in Social Work from the University of Denver and a Bachelor’s degree in Neuroscience from CU Boulder. Vanessa specializes in working with individuals, couples, families, and children, bringing a holistic, trauma-informed approach to her practice. With a strong commitment to person-centered care, she tailors her therapeutic methods to meet the unique needs of each client.
(808) 731-2381 View (808) 731-2381
Photo of Amy Hill - Amy Hill, Traditional & Psychedelic Therapy, Clinical Social Work/Therapist, NMIT, LCSW, CCATP, MSW
Amy Hill, Traditional & Psychedelic Therapy
Clinical Social Work/Therapist, NMIT, LCSW, CCATP, MSW
2 Endorsed
Serves Area
I am so grateful to support clients' journeys of self discovery, perspective shifting and healing. Psychedelics like ketamine & mushrooms can be an incredible assist to this therapeutic process bringing us more deeply into our authentic truths. I believe we all have an inner healer or intuition that can guide us to our path of healing from hurts and reorient us in our relationships to self, others and the world. As your therapist, I will help you get in touch with your inner healer and empower your growth. This can be spirit level work and I will respectfully hold space for your expression and exploration wherever it takes you.
I am so grateful to support clients' journeys of self discovery, perspective shifting and healing. Psychedelics like ketamine & mushrooms can be an incredible assist to this therapeutic process bringing us more deeply into our authentic truths. I believe we all have an inner healer or intuition that can guide us to our path of healing from hurts and reorient us in our relationships to self, others and the world. As your therapist, I will help you get in touch with your inner healer and empower your growth. This can be spirit level work and I will respectfully hold space for your expression and exploration wherever it takes you.
(720) 608-2561 View (720) 608-2561
Photo of Angela Maestas, Licensed Professional Counselor, MS, LPC, LAC, NCC
Angela Maestas
Licensed Professional Counselor, MS, LPC, LAC, NCC
3 Endorsed
Serves Area
Whether you’re carrying the weight of unresolved trauma, struggling to manage ADHD, or trying to rebuild your life in recovery, I help you slow down, make sense of what you’re feeling, and create new space for growth. My goal is to support you in building emotional resilience, healthy boundaries, and a more empowered relationship with yourself. This is about lasting change—not perfection. It's about learning how to live more fully, with intention and authenticity.
Whether you’re carrying the weight of unresolved trauma, struggling to manage ADHD, or trying to rebuild your life in recovery, I help you slow down, make sense of what you’re feeling, and create new space for growth. My goal is to support you in building emotional resilience, healthy boundaries, and a more empowered relationship with yourself. This is about lasting change—not perfection. It's about learning how to live more fully, with intention and authenticity.
(720) 743-3464 View (720) 743-3464
Photo of Lauren David, Psychologist, PhD
Lauren David
Psychologist, PhD
1 Endorsed
Serves Area
As a certified Sex Therapist, I specialize in working with clients who are experiencing distress around sexuality and/or looking to change how they experience their sexual selves. Concerns with desire, orgasm, gender identity, and sexual self-esteem are all common. A second specialty I see is eating disorders and body image concerns, primarily with young (i.e., teens to 40s) women. With a background as a generalist psychologist, I frequently work with clients experiencing general relationship issues, anxiety, depression, identity development, academic/career related distress, and provide evaluations for gender affirming surgeries.
As a certified Sex Therapist, I specialize in working with clients who are experiencing distress around sexuality and/or looking to change how they experience their sexual selves. Concerns with desire, orgasm, gender identity, and sexual self-esteem are all common. A second specialty I see is eating disorders and body image concerns, primarily with young (i.e., teens to 40s) women. With a background as a generalist psychologist, I frequently work with clients experiencing general relationship issues, anxiety, depression, identity development, academic/career related distress, and provide evaluations for gender affirming surgeries.
(737) 210-3080 View (737) 210-3080
Photo of Michelle Marzo, Licensed Professional Counselor, MA, LPC, LAC
Michelle Marzo
Licensed Professional Counselor, MA, LPC, LAC
2 Endorsed
Serves Area
Welcome Now Accepting New Clients – Telehealth or In-Person Choosing a therapist is an important decision, and I offer free phone consultations to ensure I’m the right fit for your needs. Research consistently shows that the most powerful tool in therapy is the relationship between client and therapist. That’s why I prioritize building a strong, trusting connection where you feel heard and respected.
Welcome Now Accepting New Clients – Telehealth or In-Person Choosing a therapist is an important decision, and I offer free phone consultations to ensure I’m the right fit for your needs. Research consistently shows that the most powerful tool in therapy is the relationship between client and therapist. That’s why I prioritize building a strong, trusting connection where you feel heard and respected.
(970) 497-3107 View (970) 497-3107
Photo of Natalia Samman, Clinical Social Work/Therapist, LCSW
Natalia Samman
Clinical Social Work/Therapist, LCSW
Serves Area
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Is childhood trauma keeping you stuck in harmful patterns? You want more than "someone to talk to", you're looking for real tools & healing to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Is childhood trauma keeping you stuck in harmful patterns? You want more than "someone to talk to", you're looking for real tools & healing to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
(720) 613-5383 View (720) 613-5383
Photo of Dr. Christopher N Norris, Licensed Professional Counselor, LPC, LAADC, BCBA, NCC
Dr. Christopher N Norris
Licensed Professional Counselor, LPC, LAADC, BCBA, NCC
Serves Area
You feel stuck—trapped in patterns of anxiety, addiction, or unresolved trauma that impact your relationships and daily life. You want change but struggle to break free from self-doubt, emotional overwhelm, or past experiences that still haunt you. Maybe you’re navigating a major transition, dealing with relationship challenges, or trying to rebuild after setbacks. You need a space where you feel seen and supported—where you can develop real strategies to regain control, foster resilience, and create a life that aligns with your values. You’re ready for something different.
You feel stuck—trapped in patterns of anxiety, addiction, or unresolved trauma that impact your relationships and daily life. You want change but struggle to break free from self-doubt, emotional overwhelm, or past experiences that still haunt you. Maybe you’re navigating a major transition, dealing with relationship challenges, or trying to rebuild after setbacks. You need a space where you feel seen and supported—where you can develop real strategies to regain control, foster resilience, and create a life that aligns with your values. You’re ready for something different.
(458) 219-3088 View (458) 219-3088
Photo of Joni Handran, Clinical Social Work/Therapist, PhD, LCSW, LAC
Joni Handran
Clinical Social Work/Therapist, PhD, LCSW, LAC
2 Endorsed
Serves Area
Hi! My name is Joni. I am a compassionate, down-to-earth individual who has over 20 years working with individuals facing stressful life events. People come to see me because they are having troubles dealing with histories of abuse, neglect, or trauma, overwhelming anxiety, sadness, grief, or low self-esteem, and/or relationship issues. Please email me if you would like to schedule a time to connect!
Hi! My name is Joni. I am a compassionate, down-to-earth individual who has over 20 years working with individuals facing stressful life events. People come to see me because they are having troubles dealing with histories of abuse, neglect, or trauma, overwhelming anxiety, sadness, grief, or low self-esteem, and/or relationship issues. Please email me if you would like to schedule a time to connect!
(720) 457-6564 View (720) 457-6564
Photo of Whitney Post, Drug & Alcohol Counselor, MA, MAC, LAC, ATP
Whitney Post
Drug & Alcohol Counselor, MA, MAC, LAC, ATP
Serves Area
I've been in the addictions / mental health (dual diagnosis) field for over 25 years in Colorado. I sincerely believe in clients' ability to make enduring change, after they have learned to identify and accept what's not working in their lives. I'm a very accessible and active therapist, and I offer specialized groups to meet clients' needs. Groups occur Tuesday through Saturday, depending on group assignment. Individual sessions are often a part of effective treatment planning, in addition to, or instead of, group format. Reasonable pricing.
I've been in the addictions / mental health (dual diagnosis) field for over 25 years in Colorado. I sincerely believe in clients' ability to make enduring change, after they have learned to identify and accept what's not working in their lives. I'm a very accessible and active therapist, and I offer specialized groups to meet clients' needs. Groups occur Tuesday through Saturday, depending on group assignment. Individual sessions are often a part of effective treatment planning, in addition to, or instead of, group format. Reasonable pricing.
(720) 358-4130 View (720) 358-4130
Photo of Chelsea Follett - Chelsea Follett, Anxiety & Stress Therapist , Licensed Professional Counselor, MA, LPC, LAC
Chelsea Follett, Anxiety & Stress Therapist
Licensed Professional Counselor, MA, LPC, LAC
5 Endorsed
Serves Area
Your mind just won't switch off. Your thoughts are racing at full speed, and your body is in overdrive. You're juggling a packed schedule, struggling to make time for friends, and feeling exhausted by the relentless pace at work. My clients often find themselves saying, "Just make it through this week, and things will ease up." But somehow, things never seem to slow down. Sometimes they notice that they're using alcohol or marijuana more than they'd like, either to shut their mind down or to relax at the end of a long day. Either way, they know something needs to change.
Your mind just won't switch off. Your thoughts are racing at full speed, and your body is in overdrive. You're juggling a packed schedule, struggling to make time for friends, and feeling exhausted by the relentless pace at work. My clients often find themselves saying, "Just make it through this week, and things will ease up." But somehow, things never seem to slow down. Sometimes they notice that they're using alcohol or marijuana more than they'd like, either to shut their mind down or to relax at the end of a long day. Either way, they know something needs to change.
(720) 463-0740 View (720) 463-0740
Photo of Esra Nutku-Bilir, Licensed Professional Counselor, LPC, EMDR, NCC
Esra Nutku-Bilir
Licensed Professional Counselor, LPC, EMDR, NCC
Serves Area
Welcome! My focus is on providing evidence-based, quality services, customized treatment plans for each client with affordable fees. I encourage you to give me a call for a free consultation. I work with complex trauma, sexual trauma, grief & loss, anxiety, life transitions. I work with adults (age 15+), seniors, individuals, couples, and families. I am a Certified EMDR therapist. Certified EMDR therapist means additional work experience after basic EMDR training with a certified-approval based on EMDRIA-guidelines. Your therapy plan and the therapeutic approach will be customized based on your individual needs.
Welcome! My focus is on providing evidence-based, quality services, customized treatment plans for each client with affordable fees. I encourage you to give me a call for a free consultation. I work with complex trauma, sexual trauma, grief & loss, anxiety, life transitions. I work with adults (age 15+), seniors, individuals, couples, and families. I am a Certified EMDR therapist. Certified EMDR therapist means additional work experience after basic EMDR training with a certified-approval based on EMDRIA-guidelines. Your therapy plan and the therapeutic approach will be customized based on your individual needs.
(720) 776-2016 View (720) 776-2016
Photo of Lauren Simpson, Psychologist, LP, Psy D, TIYT, CCTP-II, CYT
Lauren Simpson
Psychologist, LP, Psy D, TIYT, CCTP-II, CYT
6 Endorsed
Serves Area
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
(970) 489-7647 View (970) 489-7647
Photo of Rebecca I Howard, Psychologist, PsyD
Rebecca I Howard
Psychologist, PsyD
Serves Area
Hello, I have been a Licensed Psychologist for over 15 years and I am also a PsyPact member and can complete virtual or teleassessment evalautions. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment.
Hello, I have been a Licensed Psychologist for over 15 years and I am also a PsyPact member and can complete virtual or teleassessment evalautions. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment.
(303) 900-7012 View (303) 900-7012
Photo of Daniel Bort, Licensed Professional Counselor, LPC, LAC
Daniel Bort
Licensed Professional Counselor, LPC, LAC
1 Endorsed
Serves Area
“I struggle to fully show up in the present moment.” “I often battle negative thoughts about myself.” “Depression makes me feel like life is moving in slow motion, leaving me completely drained.” Sometimes life can look “fine” on the outside while you feel disconnected, overwhelmed, or numb on the inside. You may find it hard to slow down, stay present, or feel at peace with yourself. Depression can make every day feel like a grind, and anxiety can keep your body braced for impact. If trauma is part of your story, it may still echo in your mind and body in ways that are exhausting and confusing.
“I struggle to fully show up in the present moment.” “I often battle negative thoughts about myself.” “Depression makes me feel like life is moving in slow motion, leaving me completely drained.” Sometimes life can look “fine” on the outside while you feel disconnected, overwhelmed, or numb on the inside. You may find it hard to slow down, stay present, or feel at peace with yourself. Depression can make every day feel like a grind, and anxiety can keep your body braced for impact. If trauma is part of your story, it may still echo in your mind and body in ways that are exhausting and confusing.
(970) 528-5357 View (970) 528-5357
Photo of Allie Carmichael, Licensed Professional Counselor Candidate, MA, LPCC
Allie Carmichael
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Serves Area
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
(719) 751-8440 View (719) 751-8440
Photo of Lynn Starker Blyth, Psychologist, PhD
Lynn Starker Blyth
Psychologist, PhD
Serves Area
I’ve been a therapist for a long time and I’ve developed a style of my own, characterized by the use of humor and direct communication. Life is tough — we all struggle — with depression, anxiety, relationships, work, family, etc. it is often helpful to discuss life’s dilemmas with an objective listener. It is my goal to help each client find the path that is right for them.
I’ve been a therapist for a long time and I’ve developed a style of my own, characterized by the use of humor and direct communication. Life is tough — we all struggle — with depression, anxiety, relationships, work, family, etc. it is often helpful to discuss life’s dilemmas with an objective listener. It is my goal to help each client find the path that is right for them.
(720) 358-4160 View (720) 358-4160
Photo of Brianna Hammerman, Licensed Professional Counselor, MA, LPC
Brianna Hammerman
Licensed Professional Counselor, MA, LPC
7 Endorsed
Serves Area
I work with individuals, couples, and families to build more connected, fulfilling relationships. Whether you're struggling with communication, conflict, or feeling stuck, therapy offers a space to explore what's meaningful to you and discover new ways forward. My approach is direct, creative, and compassionate. I offer a supportive, nonjudgmental space where we can explore both past and present experiences to better understand your strengths, resilience, and challenges.
I work with individuals, couples, and families to build more connected, fulfilling relationships. Whether you're struggling with communication, conflict, or feeling stuck, therapy offers a space to explore what's meaningful to you and discover new ways forward. My approach is direct, creative, and compassionate. I offer a supportive, nonjudgmental space where we can explore both past and present experiences to better understand your strengths, resilience, and challenges.
(303) 816-3206 View (303) 816-3206
Photo of Tammi McCurdy, Licensed Professional Counselor
Tammi McCurdy
Licensed Professional Counselor
Serves Area
Are you noticing your child feeling anxious, sad, or overwhelmed? Do you want to see them happier and more at ease? As a seasoned psychotherapist specializing in children's mental health, I know how challenging it can be see your child struggling. I've helped numerous families navigate through difficult times and emerge stronger together. My approach combines evidence-based techniques with a compassionate and personalized touch to address your child's unique needs. Together, we can work toward building resilience, coping skills, and a positive mindset. You can trust in my expertise and compassionate approach, like many before you.
Are you noticing your child feeling anxious, sad, or overwhelmed? Do you want to see them happier and more at ease? As a seasoned psychotherapist specializing in children's mental health, I know how challenging it can be see your child struggling. I've helped numerous families navigate through difficult times and emerge stronger together. My approach combines evidence-based techniques with a compassionate and personalized touch to address your child's unique needs. Together, we can work toward building resilience, coping skills, and a positive mindset. You can trust in my expertise and compassionate approach, like many before you.
(720) 740-6525 View (720) 740-6525
Photo of Cheaven Jade Lyon, Licensed Professional Counselor, MA, LPC-S, CHT
Cheaven Jade Lyon
Licensed Professional Counselor, MA, LPC-S, CHT
1 Endorsed
Serves Area
Do you want to live life with more openness, lightheartedness and less struggle in your personal life or with your partner? Has traditional talk therapy just not worked for you? Do you feel stuck and don’t know what else to do? I am here to offer a new way to live your life and guide you on your journey inward by accessing mind, body and spirt for long lasting change. My presence is warm, attentive, and authentic. I will help you and/or you and your partner genuinely access what exists inside to help you become clear and confident in yourself and in your relationship.
Do you want to live life with more openness, lightheartedness and less struggle in your personal life or with your partner? Has traditional talk therapy just not worked for you? Do you feel stuck and don’t know what else to do? I am here to offer a new way to live your life and guide you on your journey inward by accessing mind, body and spirt for long lasting change. My presence is warm, attentive, and authentic. I will help you and/or you and your partner genuinely access what exists inside to help you become clear and confident in yourself and in your relationship.
(720) 613-5995 View (720) 613-5995

See more therapy options for 80201

How does your Therapist compare?

Number of Therapists in 80201

70+

Average cost per session

$150

Therapists in 80201 who prioritize treating:

93% Anxiety
85% Depression
81% Relationship Issues
80% Self Esteem
79% Trauma and PTSD
69% Stress
61% Grief

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
72% Cigna and Evernorth
61% Anthem

How Therapists in 80201 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80201?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.