Therapists in 80222

I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be.

Amy is a counselor who works primarily with adults and young adults. She has worked in the mental health field and medical field for over 8 years, practicing in the field of counseling for the previous 5 years. She has an undergraduate degree in nursing from Texas Christian University as well as a Masters Degree in Counseling Psychology from The University of Denver. Amy’s unique understanding of both the medical and emotional aspects of a client allows her to conceptualize the individual as a whole.

I work with a broad range of concerns that include anxiety, depression, grief, trauma and substance abuse. I have experience working with adolescents, young adults, individuals, couples and with those who are looking to understand, support and live with loved ones who struggle with mental health issues. The healing process of therapy involves increased insight and consideration of patterns, thoughts and beliefs ultimately leading to better understanding, an increase in self-esteem, an improved outlook and a greater sense of control or calmness.

You are strong! Competence is your middle name. Many would describe you as a confident, competent adult. You hear it from various sources, and you long to believe these messages you hear echoed. Yet, more often than you like, you are frozen, or in fight/flight mode. You feel the strength you are known for leave your body. You feel small and unsafe. The discomfort of this internal battle is painful and exhausting. You want only to be at peace, but you find that your fears and worries occupy a huge amount of precious mind space. The old, critical, hurtful voices that live inside continue to hold you hostage. You cry for them to STOP!

These last couple years have made it incredibly difficult to feel okay. We feel less motivated, more anxious, and it's become even harder to focus. Our needs and habits have shifted and so has our relationships with substances and food. My clients are looking for ways to manage it all, in hopes of finding peace and acceptance in their life once again.

Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).

Effective treatment happens in the context of a strong therapeutic relationship. I am a relationship driven therapist who uses a blend of modalities including psychodynamic, mindfulness, DBT and EMDR. Whether your goal is to live a life that feels more meaningful, to experience more joy, or to cope with life's difficulties in healthier ways, I will create a non-judgmental space in order to support and challenge you to reach your goals.

My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling.

Are you tired of knowing what you should do to change your life but you can't seem to do it? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that! Call now for an appointment!

Since 2006 I have been dedicated to helping young adults thrive in ways they didn't believe were possible for them! Modern psychotherapy is among the most powerful (and private) ways people are improving their lives every day! Working together, we will be discovering strengths that you didn't notice you had! We'll also identify patterns that are keeping you stuck, and develop skills that feel relevant to your life and relationships. You will leave our sessions feeling more confident in your thoughts and feelings, and more secure in your relationships.

Welcome! I specialize in treating depression, anxiety, relationship problems, grief and loss, illness, life stage transitions. making personal and life changes can be difficult. A skilled and caring therapist can help when we feel confused, stuck or overwhelmed. l strive to create a safe, caring environment for my clients . I listen empathetically to help my clients develop self-compassion and awareness so they can develop acceptance and create change. I employ a range of methods in my practice such as a strength-based treatment approach that combines techniques based in Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT) , Acceptance Commitment Therapy(ACT), and Mindfulness practices.

We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.

Do you feel emotionally stuck or disconnected from yourself or in your relationship(s)? Do shame, fear, or harmful social narratives stop you from reaching your fullest potential as a person, parent or partner? Seeing a therapist takes courage and you've taken the first step towards a life of personal wholeness, empowerment, authenticity, and increased connection and intimacy in your relationships. I offer a direct, creative and compassionate therapeutic approach and strive to provide an inclusive, affirmative and safe environment. My specialties include, sex therapy, trauma recovery, relationship counseling, parenting and woman's counseling.

You can live a more rewarding life. I understand that most feelings, thoughts, and actions, no matter how troublesome or destructive, come from a place of trying to adapt or even just survive your current life situation.  I know that if you are struggling you most likely want better for yourself but may have difficulty making changes. I can help you to better understand patterns of thoughts and behaviors that leave you feeling stuck and then is then our work together to determine the best way to lead you to where you want to be.

I work with deep feeling souls who are dedicated to social change & who struggle with anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be to live your BEST life!

My practice uses many techniques to work with folks who have had difficult experiences. These experiences can make people feel stuck, act out in ways that are hard to understand, and feel as though they are re-creating ineffective past patterns. It is possible to feel better, and I want to help.

Life can be a difficult journey at times and everyone can use help sometimes. I am open-minded, non-judgmental and love working with everyone! I deeply care about people and want to help you by offering an environment of acceptance, honesty and appreciation. I focus on strengths and work with everyone where they are, offering insights of how to work with anxiety, depression, integrate past trauma or understand ourselves as we grow towards who we want to become. Transitioning into adulthood can be a jarring time of life full of questions, I am here to help support you through the changes.

Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.

Are you experiencing a life stressor, struggling with relationships, going through a difficult life transition, experiencing anxiety or depression, or are just ready for change and in need of some additional support? We are all unique beings experiencing individual circumstances. I aspire to understand and empathize with each individual’s unique perspective and story. My approach is based in authenticity, empathy, and collaboration to suit your specific needs. Together, we can work to challenge negative thoughts, identify behaviors and patterns, and resolve circumstances that may be interfering with you living your best life.

At Luna Counseling Center we specialize in reproductive concerns such as; infertility, baby loss, traumatic birth, and perinatal mood disorders. Reproductive issues often cause feelings of isolation, hopelessness, and devastation. You do not need to struggle alone in silence. We at Luna Counseling Center are here to walk with you on your path.