"Anxiety, depression, relationships, work and career, rehabilitation, health and personal wellness are some of the things which challenge us across life. Mapping a way forward can bring a positive sense of relief when these concerns are addressed, and sometimes, at a surprisingly brisk pace."

"This is my divine identity to help others fulfill their purpose and heal those in need. I am very much a realist and transparent about my approach to therapy regarding life transitions. I am a firm believer that in order to grow you must know how to water the seeds within."

"There is a brilliance in each of us that can guide us through the dark. My work with clients facilitates the process of discovering that brilliance, tapping into their own innate strengths and wisdoms, and provides space to unfold into a life that is gratifying, meaningful, and authentic. I approach my work with clients with empathy, compassion, and non-judgment."

"I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life."

"I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more.I help you relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you."

"Perhaps you are experiencing issues because of trauma, anxiety, depression, panic attacks, addiction issues or difficulties in relationships. Maybe you want to experience fewer panic attacks, kick an unhealthy habit, or develop healthier ways to deal with overwhelming anxiety and depression. You want to be able to have fun while you are out with friends and family, but often find yourself avoiding activities while watching everyone else through Instagram or Facebook. We can work together to overcome these barriers and help you to live a life that is fulfilling and has meaning. "

"You want to wake up to a life worth living, but something is holding you back. You may know what it is, a traumatic experience or a childhood of abuse or neglect. Perhaps you just don't feel vital, motivated. You see others living adventurous lives, in the company of loving friends and family, and wonder...what do they know about life that I don't? You may have even tried standard "talk therapy," with little or limited success. That experience of being "stuck" and disconnected doesn't live only in your mind, but in your body...and it is when you begin to access these restrictions where they exist, in your body, that healing happens."

"I have worked with people on their journey to process through the difficult times in life and find more happiness since 2003. I chose to become a therapist because therapy has been profoundly invaluable in my own journey from adversity to healing. I know what it is like to be vulnerable and divulge all of the things that are happening in life to a therapist. I care deeply about helping others who feel hopeless, stuck, and lonely. I do this work because I strongly believe that everyone deserves a skilled, fierce ally to support them when life gets tough, and that we are all capable to becoming stronger through change."

"In my practice I specialize in treating adolescents, young adults, families and children over the age of 6. I find that talking to someone outside of your circle of friends or family can provide invaluable help during difficult times, life transitions and for general support. Clients share they find meeting with me comfortable, safe, supportive and beneficial. Adolescents and children report quickly connecting with me, and trusting our relationship."

"Countless historic and current innovators have been or likely would have been diagnosed with autism spectrum conditions. Many successful people with these conditions believe it gives them unique advantages to problem solve they can use to overcome challenges. Current research and writings of autism authors confirm those advantages."

"Can you identify with Sisyphus? The character in Greek mythology who was doomed to roll the rock up the hill, only to have the rock roll back down again? Do you feel your individual efforts have not brought the equanimity you deserve and desire? Perhaps you are now in the place where you need professional support. I welcome working with individuals who have not been able to resolve issues on their own. I will, through the use of the therapeutic process, help individuals and couples clarify their thinking, and ultimately make powerful and healthy changes in their lives."

"Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis. "

"People grow and flourish in relationship. A good long-term relationship encourages self-respect and gives the added benefit of life long connection to another person who can supports, touch and cares over a life time. I understand that long term intimacy is hard work. I help couples do this necessary work with skill, patience and tenacity. Sexual problems in a relationship cause hurt, anger, shame, and loneliness. I provide a safe informative environment to solve sexual and couple problems."

"I'm so happy you're exploring my practice. I can imgine there are a lot of emotions running through you; anxiety, worry, hope. I've heard all of these and more in my practice. These thoughts and feelings are so normal. Therapy is a big, important step for any couple or individual and one that will transform your life. It takes so much courage to take this step and be hopeful for something better!"

"Mental health counselor/therapist with experience working in the field of substance abuse and mental health treatment, providing clinical services, interventions and therapy on group, individual and couples/family levels to those seeking help to address issues related to addiction and co-occurring disorders. Experience working with a diverse population of clients, ages 18 and up. Also specialize in working with LGBTQ populations and Eating Disorder populations. Additionally, I have experience treating clients presenting with grief, abuse and other forms of trauma. Ultimately working towards obtaining licensure (LPC and CAP) and currently under license supervision."

"You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom."

"(Teletherapy for Stress Reduction Available.) Are you looking for something different? While traditional talk therapy can sometimes take months or even years, interventions that are based in the reciprocal relationship between what happens in your brain and what occurs physiologically in the rest of your body can often lead to much more immediate changes. I am a Clinical Psychophysiologist, and I specialize in just that sort of intervention, helping people to do things like Decrease Stress & Increase Comfort ™️. Patients who work with me often notice progress towards their goals during the first session. "