Therapists in Kansas City, MO

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Photo of Madison Burke in Kansas City, MO
Madison Burke
PLPC, MEd
Verified Verified
Kansas City, MO 64108
Therapy dog present at sessions. Madison provides individual therapy for children, adolescents, and adults who are struggling with anxiety, depression, ADHD, ASD challenges, self-esteem, and general life changes. Madison uses a holistic approach to therapy to suit the needs of the individual. Madison's work is mainly guided through a person-centered approach, while, implementing other modalities based on the clients needs. Madison's goal is to help guide individuals on a path to a more positive mindset and empower them to develop tools to better support themselves using their own unique strengths.
Therapy dog present at sessions. Madison provides individual therapy for children, adolescents, and adults who are struggling with anxiety, depression, ADHD, ASD challenges, self-esteem, and general life changes. Madison uses a holistic approach to therapy to suit the needs of the individual. Madison's work is mainly guided through a person-centered approach, while, implementing other modalities based on the clients needs. Madison's goal is to help guide individuals on a path to a more positive mindset and empower them to develop tools to better support themselves using their own unique strengths.
(573) 629-1529 View (573) 629-1529
Photo of Kelli Mckinney, Licensed Professional Counselor in Kansas City, MO
Kelli Mckinney
Licensed Professional Counselor, MA, LPC, NCC, PMH-C, EMDR
Verified Verified
3 Endorsed
Kansas City, MO 64112  (Online Only)
I am currently only offering telehealth . Life can be easier said than done! If you're reading this, you've already made the first courageous step to seek help. My overarching goal is to provide safety along the journey of healing and ultimately to you experiencing a fuller, more joyful life. Choosing to share your story can be difficult, but rewriting that story can alter the way you live, lead, and love. I've personally been in the trenches, and it's my passion to walk through the pain and beauty of life with others.
I am currently only offering telehealth . Life can be easier said than done! If you're reading this, you've already made the first courageous step to seek help. My overarching goal is to provide safety along the journey of healing and ultimately to you experiencing a fuller, more joyful life. Choosing to share your story can be difficult, but rewriting that story can alter the way you live, lead, and love. I've personally been in the trenches, and it's my passion to walk through the pain and beauty of life with others.
(816) 750-2456 View (816) 750-2456
Photo of Otto KC Family Therapy- Margaret Otto, LSCSW, Clinical Social Work/Therapist in Kansas City, MO
Otto KC Family Therapy- Margaret Otto, LSCSW
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64119
Otto & Kansas City Family Therapy Assoc. assist with personal dilemmas such as marital and relationship issues, divorce, illness, parenting and child concerns, partner relationship problems, anxiety & depression, eating disorders and obesity. There are several therapist here that have very advanced training.They provide education and training to other therapist, clergy, etc. on how families work.
Otto & Kansas City Family Therapy Assoc. assist with personal dilemmas such as marital and relationship issues, divorce, illness, parenting and child concerns, partner relationship problems, anxiety & depression, eating disorders and obesity. There are several therapist here that have very advanced training.They provide education and training to other therapist, clergy, etc. on how families work.
(816) 545-9426 View (816) 545-9426
Photo of Megan L Bartlow, Marriage & Family Therapist in Kansas City, MO
Megan L Bartlow
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64110
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
(816) 209-1289 View (816) 209-1289
Photo of Pamela S Taylor, Licensed Professional Counselor in Kansas City, MO
Pamela S Taylor
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64131  (Online Only)
Waitlist for new clients
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
(816) 340-6649 View (816) 340-6649
Photo of Dr. Jennifer Sweeton, Psychologist in Kansas City, MO
Dr. Jennifer Sweeton
Psychologist, PsyD, MS, MA
Verified Verified
9 Endorsed
Kansas City, MO 64112
As an internationally-recognized expert in trauma, I know that treatment can help clients regain a sense of control in their lives and improve their relationships. So many people yearn for the ability to enjoy their lives and relationships, but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. It is possible to feel better, because you are already wired for health! Dr. Sweeton works with survivors of trauma and anxiety who are committed to reclaiming their lives. To learn more about Dr. Sweeton visit www.jennifersweeton.com.
As an internationally-recognized expert in trauma, I know that treatment can help clients regain a sense of control in their lives and improve their relationships. So many people yearn for the ability to enjoy their lives and relationships, but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. It is possible to feel better, because you are already wired for health! Dr. Sweeton works with survivors of trauma and anxiety who are committed to reclaiming their lives. To learn more about Dr. Sweeton visit www.jennifersweeton.com.
(816) 466-5164 View (816) 466-5164
Photo of Carla W Voss, Licensed Professional Counselor in Kansas City, MO
Carla W Voss
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64113
Not accepting new clients
Hello! I am Carla W. Voss and I am a Licensed Professional Counselor in Kansas City, MO. I use an eclectic approach when counseling the adolescents and adults, in addition to Eye Movement Desensitization Reprocessing (EMDR). In addition, I offer parents parental interventions to assist in their parenting their adolescents.
Hello! I am Carla W. Voss and I am a Licensed Professional Counselor in Kansas City, MO. I use an eclectic approach when counseling the adolescents and adults, in addition to Eye Movement Desensitization Reprocessing (EMDR). In addition, I offer parents parental interventions to assist in their parenting their adolescents.
(816) 399-3363 x1 View (816) 399-3363 x1
Photo of Rosalie Branchick, Marriage & Family Therapist in Kansas City, MO
Rosalie Branchick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kansas City, MO 64116
I am heartened by people's willingness to reach out and courageously rediscover hope. The journey of life can be challenging and overwhelming. There are times when we are left standing at crossroads feeling disconnected or unappreciated. You may be experiencing loneliness, shame or guilt. Or may have reached a point of sheer frustration. I walk along side my clients as they revitalize relationships, empower their authentic self, and realize inherent potential. I provide therapy for couples, families and individuals, and welcome those of any age, gender, race, religion, or sexual orientation.
I am heartened by people's willingness to reach out and courageously rediscover hope. The journey of life can be challenging and overwhelming. There are times when we are left standing at crossroads feeling disconnected or unappreciated. You may be experiencing loneliness, shame or guilt. Or may have reached a point of sheer frustration. I walk along side my clients as they revitalize relationships, empower their authentic self, and realize inherent potential. I provide therapy for couples, families and individuals, and welcome those of any age, gender, race, religion, or sexual orientation.
(816) 839-9269 View (816) 839-9269
Photo of Mirah Gibson, Clinical Social Work/Therapist in Kansas City, MO
Mirah Gibson
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
1 Endorsed
Kansas City, MO 64110
Are you struggling with severe anxiety, grappling with how to climb out of the slippery slope of depression? Are you trying to cope with grief and loss? Are you trying to navigate complex life transitions and looking for a guide on how to overcome those challenges? If this sounds like something you'd like help with, I'd be honored to work alongside you to get back to feeling more like yourself so you can enjoy life again. Together, we can map out a plan for success to overcome worry, anxiety, life-stressors, and depressive thoughts. Lets set up an initial appointment to see if we make a great fit. I look forward to hearing from you!
Are you struggling with severe anxiety, grappling with how to climb out of the slippery slope of depression? Are you trying to cope with grief and loss? Are you trying to navigate complex life transitions and looking for a guide on how to overcome those challenges? If this sounds like something you'd like help with, I'd be honored to work alongside you to get back to feeling more like yourself so you can enjoy life again. Together, we can map out a plan for success to overcome worry, anxiety, life-stressors, and depressive thoughts. Lets set up an initial appointment to see if we make a great fit. I look forward to hearing from you!
(816) 239-2382 View (816) 239-2382
Photo of Jennifer Eick-Jakiela, Clinical Social Work/Therapist in Kansas City, MO
Jennifer Eick-Jakiela
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64112
Jennifer Eick-Jakiela, MSW, LCSW, LSCSW is a Licensed Clinical Social Worker (MO) and a Licensed Specialist Clinical Social Worker (KS).  Jennifer graduated with her Masters of Social Work from University of Kansas School of Social Welfare Edwards Campus in 2007. Since then, Jennifer has worked with a wide range of populations in mental and behavioral health.
Jennifer Eick-Jakiela, MSW, LCSW, LSCSW is a Licensed Clinical Social Worker (MO) and a Licensed Specialist Clinical Social Worker (KS).  Jennifer graduated with her Masters of Social Work from University of Kansas School of Social Welfare Edwards Campus in 2007. Since then, Jennifer has worked with a wide range of populations in mental and behavioral health.
(816) 750-5984 x1 View (816) 750-5984 x1
Photo of Brittany Purrington, Pre-Licensed Professional in Kansas City, MO
Brittany Purrington
Pre-Licensed Professional, MA, CIT
Verified Verified
1 Endorsed
Kansas City, MO 64113
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that your story and your voice matters. I am Brittany, a compassionate guide for individuals (ages 8+) who seek understanding, acceptance, and self-confidence.
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that your story and your voice matters. I am Brittany, a compassionate guide for individuals (ages 8+) who seek understanding, acceptance, and self-confidence.
(816) 662-7926 View (816) 662-7926
Photo of Christin Trott - Être Counseling Kc, Pre-Licensed Professional in Kansas City, MO
Christin Trott - Être Counseling Kc
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
(816) 323-6146 View (816) 323-6146
Photo of Lori Alvarez, Marriage & Family Therapist in Kansas City, MO
Lori Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kansas City, MO 64111
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
(816) 608-7822 View (816) 608-7822
Photo of Jennifer E. Rich, Clinical Social Work/Therapist in Kansas City, MO
Jennifer E. Rich
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
Kansas City, MO 64110  (Online Only)
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
(816) 239-3017 View (816) 239-3017
Photo of Cheryl A Pendell, Licensed Professional Counselor in Kansas City, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64152
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Jaresa D Ross-Bey, Clinical Social Work/Therapist in Kansas City, MO
Jaresa D Ross-Bey
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64153
The four pillars of my practice are self-care wellness, building self-love, self-confidence, and self-compassion. Your happiness and mental wellness are the cornerstones of healthy relationships with yourself and others. We all have the insight to resolve any barriers in life. Identifying and developing self-empowerment and having the ability to implement and reinforce personal boundaries provide the vehicle to support one to become aware of what is needed to overcome these obstacles.
The four pillars of my practice are self-care wellness, building self-love, self-confidence, and self-compassion. Your happiness and mental wellness are the cornerstones of healthy relationships with yourself and others. We all have the insight to resolve any barriers in life. Identifying and developing self-empowerment and having the ability to implement and reinforce personal boundaries provide the vehicle to support one to become aware of what is needed to overcome these obstacles.
(816) 495-3907 View (816) 495-3907
Photo of Lisa Daly, Clinical Social Work/Therapist in Kansas City, MO
Lisa Daly
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64114  (Online Only)
I enjoy working with individual adults and couples struggling with anxiety, depression, work/life balance, grief, and relationship issues as well as past trauma, and addiction. I believe in helping clients set boundaries to manage anger and anxiety as well as learning better communication skills to improve the quality of their relationships.
I enjoy working with individual adults and couples struggling with anxiety, depression, work/life balance, grief, and relationship issues as well as past trauma, and addiction. I believe in helping clients set boundaries to manage anger and anxiety as well as learning better communication skills to improve the quality of their relationships.
(816) 583-0894 View (816) 583-0894
Photo of Nathan Staley, Licensed Professional Counselor in Kansas City, MO
Nathan Staley
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64108
Unconditional personal acceptance, honesty, and if it's a good fit: trust. This is the where therapy has power. And in a society increasingly isolated and detached, we are tragically under-resourced in our suffering. If you've found yourself ready to try and paint a different picture, I can help. We can be open minded with what that looks like, sometimes it resembles examining your thoughts, sometimes connecting with and learning from your emotions. Sometimes we need a safe, human connection to hear and to heal the burdens of our past and present. My first task is to learn what it is you need; it's ok if that's yours too.
Unconditional personal acceptance, honesty, and if it's a good fit: trust. This is the where therapy has power. And in a society increasingly isolated and detached, we are tragically under-resourced in our suffering. If you've found yourself ready to try and paint a different picture, I can help. We can be open minded with what that looks like, sometimes it resembles examining your thoughts, sometimes connecting with and learning from your emotions. Sometimes we need a safe, human connection to hear and to heal the burdens of our past and present. My first task is to learn what it is you need; it's ok if that's yours too.
(816) 298-8599 View (816) 298-8599
Photo of Alex McEntire, Licensed Professional Counselor in Kansas City, MO
Alex McEntire
Licensed Professional Counselor, MA, LPC-S, LCPC
Verified Verified
2 Endorsed
Kansas City, MO 64108
My ideal client grapples with anxiety, trauma, or addictions. They span across all age groups, from adolescents to the elderly. At the core of their struggle is a fervent desire for serenity and self-acceptance. Their ultimate goal isn't just to find relief but to also embrace transformative change. They're actively seeking not just a momentary reprieve but a sustained peace, and with the right guidance, they aspire to cultivate a life of calm and understanding.
My ideal client grapples with anxiety, trauma, or addictions. They span across all age groups, from adolescents to the elderly. At the core of their struggle is a fervent desire for serenity and self-acceptance. Their ultimate goal isn't just to find relief but to also embrace transformative change. They're actively seeking not just a momentary reprieve but a sustained peace, and with the right guidance, they aspire to cultivate a life of calm and understanding.
(816) 653-3441 View (816) 653-3441
Photo of Chris Adams, Licensed Professional Counselor in Kansas City, MO
Chris Adams
Licensed Professional Counselor, MSCP, LPC, CSAT
Verified Verified
2 Endorsed
Kansas City, MO 64131
The focus of my work is helping men and women who are struggling with compulsive sexual/relationship behaviors (also known as sex, porn or love addiction) that have had negative impacts on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
The focus of my work is helping men and women who are struggling with compulsive sexual/relationship behaviors (also known as sex, porn or love addiction) that have had negative impacts on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
(816) 494-1903 View (816) 494-1903

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% Aetna
64% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.