Photo of Joan Liautaud, PsyD, Psychologist
Joan Liautaud
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
What often brings one to psychotherapy is a sense that they have lost some sort of continuity, or familiarity that has contributed to a sense of wellness in their lives. In these losses, one finds themselves at a crossroads, or transition, where they feel alone, needing to explore their relationship with self and others, and often, in crisis for meaning in their lives. In these transitions, I believe psychotherapy provides the unique opportunity to explore how past experiences have contributed to one's current situation and importantly the space to identify one's current resources and understand how one wants to live going forward.
What often brings one to psychotherapy is a sense that they have lost some sort of continuity, or familiarity that has contributed to a sense of wellness in their lives. In these losses, one finds themselves at a crossroads, or transition, where they feel alone, needing to explore their relationship with self and others, and often, in crisis for meaning in their lives. In these transitions, I believe psychotherapy provides the unique opportunity to explore how past experiences have contributed to one's current situation and importantly the space to identify one's current resources and understand how one wants to live going forward.
(773) 923-0984 View (773) 923-0984
Photo of Tracy Gilmore, MA, MFA, LCSW, Clinical Social Work/Therapist
Tracy Gilmore
Clinical Social Work/Therapist, MA, MFA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
I think I work best with clients whose goals are both large and realistic: working with depth enough for deep healing and growth, but with an eye to the practical, and with clear communication back and forth. Clients who need to tackle embarrassing, painful and difficult issues may appreciate my gently direct, understanding and non-judgmental approach. Those who have been frustrated with cookie-cutter approaches may appreciate my close listening, collaboration, and inventiveness based on extensive training and experience. I find I work well with a variety of symptoms and presenting problems in adults, children and relationships.
I think I work best with clients whose goals are both large and realistic: working with depth enough for deep healing and growth, but with an eye to the practical, and with clear communication back and forth. Clients who need to tackle embarrassing, painful and difficult issues may appreciate my gently direct, understanding and non-judgmental approach. Those who have been frustrated with cookie-cutter approaches may appreciate my close listening, collaboration, and inventiveness based on extensive training and experience. I find I work well with a variety of symptoms and presenting problems in adults, children and relationships.
(312) 626-4404 View (312) 626-4404
Photo of Jessica Rodriguez, LSW, Pre-Licensed Professional
Jessica Rodriguez
Pre-Licensed Professional, LSW
Verified Verified
Chicago, IL 60601
Hola, my name is Jessica (she/her/ella). I’m a Bilingual Psychotherapist at Latinx Talk Therapy, encouraging clients to be authentic. My client-centered approach focuses on building strong alliances, using Psychodynamic Therapy, TF-CBT, and Motivational Interviewing tailored to each person. I take a trauma-informed approach to help Latinx/e clients thrive, integrating attachment theory and relational theory. Being Latinx/e myself, I value intersectionality, recognizing and celebrating each person's unique journey amidst community challenges.
Hola, my name is Jessica (she/her/ella). I’m a Bilingual Psychotherapist at Latinx Talk Therapy, encouraging clients to be authentic. My client-centered approach focuses on building strong alliances, using Psychodynamic Therapy, TF-CBT, and Motivational Interviewing tailored to each person. I take a trauma-informed approach to help Latinx/e clients thrive, integrating attachment theory and relational theory. Being Latinx/e myself, I value intersectionality, recognizing and celebrating each person's unique journey amidst community challenges.
(312) 620-7551 View (312) 620-7551
Photo of June Carter, MA, Clinical Social Work/Therapist
June Carter
Clinical Social Work/Therapist, MA
Verified Verified
Chicago, IL 60601
I specialize in providing therapy to adolescents and young adults from a wide range of backgrounds, with a particular focus on supporting BIPOC and LGBTQIA+ clients. My practice includes working with individuals facing a variety of challenges, such as ADHD, autism, anger management, depression, anxiety, substance use disorders, boundary issues, and relationship difficulties. I am especially passionate about helping individuals who have experienced trauma, and I seek to approach each client with cultural sensitivity, empathy, and a genuine desire to understand and support their unique experiences.
I specialize in providing therapy to adolescents and young adults from a wide range of backgrounds, with a particular focus on supporting BIPOC and LGBTQIA+ clients. My practice includes working with individuals facing a variety of challenges, such as ADHD, autism, anger management, depression, anxiety, substance use disorders, boundary issues, and relationship difficulties. I am especially passionate about helping individuals who have experienced trauma, and I seek to approach each client with cultural sensitivity, empathy, and a genuine desire to understand and support their unique experiences.
(708) 765-6870 View (708) 765-6870
Photo of Jeremy Bergen, MS, LCPC, NCC, Counselor
Jeremy Bergen
Counselor, MS, LCPC, NCC
Verified Verified
4 Endorsed
Chicago, IL 60601
If you have been feeling unusually down or overly stressed lately, therapy may be the answer. My expertise is in helping people deal with a variety of life issues such as decreasing stress, gaining motivation, managing relationships, and finding a greater sense of work/life balance. My primary work is with professional adults, both as individuals and couples. I combine an empathetic and individualized approach that focuses on gaining insight into your thoughts, feelings and behavior, and I use an integrated theoretical style with an emphasis on Cognitive Behavioral techniques (CBT).
If you have been feeling unusually down or overly stressed lately, therapy may be the answer. My expertise is in helping people deal with a variety of life issues such as decreasing stress, gaining motivation, managing relationships, and finding a greater sense of work/life balance. My primary work is with professional adults, both as individuals and couples. I combine an empathetic and individualized approach that focuses on gaining insight into your thoughts, feelings and behavior, and I use an integrated theoretical style with an emphasis on Cognitive Behavioral techniques (CBT).
(773) 796-3940 View (773) 796-3940
Photo of Kurt Stevens, PsyD, Psychologist
Kurt Stevens
Psychologist, PsyD
Verified Verified
6 Endorsed
Chicago, IL 60601  (Online Only)
Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.
Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.
(312) 273-4330 View (312) 273-4330
Photo of Melissa Koontz, LCPC, RYT , Counselor
Melissa Koontz
Counselor, LCPC, RYT
Verified Verified
Chicago, IL 60601
Life can be overwhelming, unpredictable, and painful. Our lived experiences can influence the paths we take, but they don't have to define us. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their personal needs, and heal from past wounds to create their meaningful life. My clients may struggle with issues including eating disorders, anxiety, depression, negative body image, trauma/PTSD, stress management, or relationship issues.
Life can be overwhelming, unpredictable, and painful. Our lived experiences can influence the paths we take, but they don't have to define us. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their personal needs, and heal from past wounds to create their meaningful life. My clients may struggle with issues including eating disorders, anxiety, depression, negative body image, trauma/PTSD, stress management, or relationship issues.
(312) 584-9488 View (312) 584-9488
Photo of Samantha Kay, MA, LCPC, Licensed Professional Counselor
Samantha Kay
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60601
Waitlist for new clients
If you are someone struggling with anxiety, mood concerns, trauma, relationship issues, disordered eating, life transitions, and/or general life stressors and are looking to start making changes in your life, I am here to help. I support clients by building a strong therapeutic relationship as a first step in creating and maintaining change, followed by the use of evidence-based treatments to address whatever symptoms may be impacting in your life. My goal is to meet clients where they are at in their therapeutic process with authenticity, acceptance, guidance, humor, and challenging when needed.
If you are someone struggling with anxiety, mood concerns, trauma, relationship issues, disordered eating, life transitions, and/or general life stressors and are looking to start making changes in your life, I am here to help. I support clients by building a strong therapeutic relationship as a first step in creating and maintaining change, followed by the use of evidence-based treatments to address whatever symptoms may be impacting in your life. My goal is to meet clients where they are at in their therapeutic process with authenticity, acceptance, guidance, humor, and challenging when needed.
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Photo of Christine Carpenter - Christine Carpenter and Associates, PsyD, Psychologist
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60601
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Marci L Mazza, MS,  LPC, Licensed Professional Counselor
Marci L Mazza
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60601  (Online Only)
Entering into therapy is great way to get support when you are going through a tough time or life transition. Sometimes all we need is someone to listen. Other times, we need assistance with coping skills or reframing our thoughts. My goal is to meet you where you are and provide you a safe place to express yourself and your needs.
Entering into therapy is great way to get support when you are going through a tough time or life transition. Sometimes all we need is someone to listen. Other times, we need assistance with coping skills or reframing our thoughts. My goal is to meet you where you are and provide you a safe place to express yourself and your needs.
(773) 692-1893 View (773) 692-1893
Photo of Alix Sherman, PhD, Psychologist
Alix Sherman
Psychologist, PhD
Verified Verified
Chicago, IL 60601
Not accepting new clients
I work with a wide variety of clients, from life transitions to addiction disorders and trauma, and help individuals to better articulate and understand their problems. At times this requires a deeper understanding of one's past but it also does not preclude the sense of urgency to approach issues form a more solution focused approach, so that change occurs. I am particularly interested in anxiety issues and how to help individuals with a more mindful approach to their symptoms, so that they are not repeating old habits and getting stuck in familiar negative situations.
I work with a wide variety of clients, from life transitions to addiction disorders and trauma, and help individuals to better articulate and understand their problems. At times this requires a deeper understanding of one's past but it also does not preclude the sense of urgency to approach issues form a more solution focused approach, so that change occurs. I am particularly interested in anxiety issues and how to help individuals with a more mindful approach to their symptoms, so that they are not repeating old habits and getting stuck in familiar negative situations.
(312) 313-3234 View (312) 313-3234
Photo of Kei Izumi, MA, LCPC, NCC, EMDR-C, CCPT-II, Licensed Professional Counselor
Kei Izumi
Licensed Professional Counselor, MA, LCPC, NCC, EMDR-C, CCPT-II
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Is your heart heavy from various forms of trauma, resulting in C-PTSD/PTSD, panic attacks, anxiety, addiction, or dissociation? Do you feel alone and stuck? Do you always end up in similar toxic relationships? Do you always feel psychologically unsafe or powerless even when there is no more abuse? Do you feel overwhelmed and use external resource to try to forget or numb the pain? I understand how trauma can lead to mental and behavioral challenges. Trauma can prevent you from living authentically, triggering fear-based reactions and self-defeating thoughts. I'm here to help you unravel some of these thoughts and find inner peace.
Is your heart heavy from various forms of trauma, resulting in C-PTSD/PTSD, panic attacks, anxiety, addiction, or dissociation? Do you feel alone and stuck? Do you always end up in similar toxic relationships? Do you always feel psychologically unsafe or powerless even when there is no more abuse? Do you feel overwhelmed and use external resource to try to forget or numb the pain? I understand how trauma can lead to mental and behavioral challenges. Trauma can prevent you from living authentically, triggering fear-based reactions and self-defeating thoughts. I'm here to help you unravel some of these thoughts and find inner peace.
(312) 820-9205 View (312) 820-9205
Photo of Tia Shaha, MA, LPC, Licensed Professional Counselor
Tia Shaha
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
My areas of interest include working with adolescents, young adults, and families/couples. In addition, as a South Asian immigrant, I am passionate about working with the BIPOC and immigrant communities to help normalize therapy. I know that these populations often experience struggles specifically relating to their identity and culture and thus I am always working through a culturally competent lens and learning how intersectionality affects one’s mental health. Overall, I help guide those I work with through life challenges, the difficulties of interpersonal relationships, the complex reactions of trauma, and anxiety/stress.
My areas of interest include working with adolescents, young adults, and families/couples. In addition, as a South Asian immigrant, I am passionate about working with the BIPOC and immigrant communities to help normalize therapy. I know that these populations often experience struggles specifically relating to their identity and culture and thus I am always working through a culturally competent lens and learning how intersectionality affects one’s mental health. Overall, I help guide those I work with through life challenges, the difficulties of interpersonal relationships, the complex reactions of trauma, and anxiety/stress.
(312) 847-0832 View (312) 847-0832
Photo of Jillian Ross, LCSW, Clinical Social Work/Therapist
Jillian Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
Not accepting new clients
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it anymore. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Together we will achieve your goals by developing healthier coping skills, improving your communication, and exploring and setting boundaries.
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it anymore. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Together we will achieve your goals by developing healthier coping skills, improving your communication, and exploring and setting boundaries.
(312) 584-5103 View (312) 584-5103
Photo of Carolyn Milliman, MA, Pre-Licensed Professional
Carolyn Milliman
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60601
Our world can be daunting, filled with constant change and events beyond our control, leaving us feeling adrift. Yet, amidst uncertainty, there are moments of unexpected delight and fresh possibilities. As your therapist, my aim is to help you navigate both challenges and joys, moving towards a life lived fully and authentically. The therapeutic connection hinges on our bond, built on mutual respect, empathy, and empowerment. Using a collaborative, flexible, and culturally sensitive approach, I create a safe, supportive space where you can feel heard and be yourself.
Our world can be daunting, filled with constant change and events beyond our control, leaving us feeling adrift. Yet, amidst uncertainty, there are moments of unexpected delight and fresh possibilities. As your therapist, my aim is to help you navigate both challenges and joys, moving towards a life lived fully and authentically. The therapeutic connection hinges on our bond, built on mutual respect, empathy, and empowerment. Using a collaborative, flexible, and culturally sensitive approach, I create a safe, supportive space where you can feel heard and be yourself.
(872) 320-4662 View (872) 320-4662
Photo of Allison Greven, LCSW, Clinical Social Work/Therapist
Allison Greven
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
Waitlist for new clients
Allison Greven (she/her) is a Licensed Clinical Social Worker (LCSW) who received her Master of Social Work (MSW) degree from Loyola University Chicago in 2014. Prior to starting Lela Counseling, Allison worked as a therapist in a partial and intensive outpatient hospitalization program for adults struggling with mood and anxiety disorders. She has also worked in several community mental health settings serving adults and adolescents with a variety of needs including depression, anxiety, suicidality, self-harm, ADHD, psychosis, mood instability, attachment trauma and PTSD.
Allison Greven (she/her) is a Licensed Clinical Social Worker (LCSW) who received her Master of Social Work (MSW) degree from Loyola University Chicago in 2014. Prior to starting Lela Counseling, Allison worked as a therapist in a partial and intensive outpatient hospitalization program for adults struggling with mood and anxiety disorders. She has also worked in several community mental health settings serving adults and adolescents with a variety of needs including depression, anxiety, suicidality, self-harm, ADHD, psychosis, mood instability, attachment trauma and PTSD.
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Photo of Chelsea Parkinson, LCPC, Licensed Professional Counselor
Chelsea Parkinson
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns. Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University.
Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns. Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University.
(872) 278-5732 View (872) 278-5732
Photo of Maggie Bishay, PsyD, LCPC, Counselor
Maggie Bishay
Counselor, PsyD, LCPC
Verified Verified
Chicago, IL 60601
I specialize in working with couples, families and individuals. My experience has covered the full gamut of socioeconomic statuses and diagnoses. I hold a PsyD. from the Illinois School of Professional Psychology. I also have a Masters from the Chicago school of Professional Psychology. I work with clients by meeting them at the stage in their life and walking with them in their journey towards a better self."
I specialize in working with couples, families and individuals. My experience has covered the full gamut of socioeconomic statuses and diagnoses. I hold a PsyD. from the Illinois School of Professional Psychology. I also have a Masters from the Chicago school of Professional Psychology. I work with clients by meeting them at the stage in their life and walking with them in their journey towards a better self."
(773) 839-0230 View (773) 839-0230
Photo of Kelsey Weissburg, LSW, MSW, Clinical Social Work/Therapist
Kelsey Weissburg
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
4 Endorsed
Chicago, IL 60601
As someone who identifies as an empath, I know how hard it can be to balance caring for others while prioritizing self-care. I believe that everyone has an in wisdom which can guide their healing. Together, we will create space for deep reflection and/or somatic experiencing to better understand yourself, your grief, and your relationships. If you feel like anxiety, pressure, or shame are getting in the way of feeling confident and at peace in your body, then please reach out. There is a reason you are struggling now, and together we will explore and give voice to your whole self as a way for you to recognize your inherent worth.
As someone who identifies as an empath, I know how hard it can be to balance caring for others while prioritizing self-care. I believe that everyone has an in wisdom which can guide their healing. Together, we will create space for deep reflection and/or somatic experiencing to better understand yourself, your grief, and your relationships. If you feel like anxiety, pressure, or shame are getting in the way of feeling confident and at peace in your body, then please reach out. There is a reason you are struggling now, and together we will explore and give voice to your whole self as a way for you to recognize your inherent worth.
(312) 584-3152 x1 View (312) 584-3152 x1
Photo of Dr. Samantha April, PsyD, Psychologist
Dr. Samantha April
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60601
My approach as integrative, using different techniques and perspectives to address each individual's unique needs. I frequently use relational, psychodynamic, and existential practices. I work to create an nonjudgmental, accepting, and supportive space. My job is to listen and honor your experience. Therapy is a collaborative space where we will be a team addressing your personal needs and concerns. Awareness of our own experience offers us power and knowledge over our choices, giving us the ability to move through life with intentionality and lay a foundation to face whatever comes next. Our conversations in therapy can allow you
My approach as integrative, using different techniques and perspectives to address each individual's unique needs. I frequently use relational, psychodynamic, and existential practices. I work to create an nonjudgmental, accepting, and supportive space. My job is to listen and honor your experience. Therapy is a collaborative space where we will be a team addressing your personal needs and concerns. Awareness of our own experience offers us power and knowledge over our choices, giving us the ability to move through life with intentionality and lay a foundation to face whatever comes next. Our conversations in therapy can allow you
(773) 609-0361 View (773) 609-0361
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How does your Therapist compare?

Number of Therapists in 60601

1,000+

Average cost per session

$160

Therapists in 60601 who prioritize treating:

93% Anxiety
89% Depression
82% Relationship Issues
78% Self Esteem
72% Trauma and PTSD
69% Life Transitions
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
67% Aetna
53% UnitedHealthcare UHC | UBH

How Therapists in 60601 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60601?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.